Easy Broccoli Pork Chop Dinner Recipes

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EASY BROCCOLI & PORK CHOP DINNER

My dh loves pork chops, me not so much. This is one recipe that we both agree on, the pork chop is moist and tender with a delicious sauce. Its quick and easy and is a great week day meal.

Provided by Baby Kato

Categories     < 30 Mins

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10



Easy Broccoli & Pork Chop Dinner image

Steps:

  • Add broth to a pot and bring to a boil at medium high heat, then stir in the rice, cover and lower heat to medium low, simmer for 3 - 4 minutes.
  • Next add the broccoli and sweet onion, stir, cover and simmer for 2 more minutes.
  • Remove from heat and let stand covered, for 5 minutes or until the broth is completely absorbed.
  • Place a large cooking pan on medium heat and add a little oil, add the pork chops and cook 4 minutes per side until lightly browned and cooked through.
  • Remove the pork chops from the pan, cover and keep warm.
  • Add the catalina dressing, orange juice, orange zest and maple syrup to the pan, bring to a boil, cooking for 3 minutes or until sauce is reduced by half.
  • Serve chops over the rice and drizzle with the sauce and garnish with almonds if using.

10 ounces chicken broth
1 1/2 cups rice, minute, uncooked
3 cups broccoli florets, small
1/4 cup onion, sweet, finely chopped
4 pork chops, bone it
1/4 cup Catalina dressing
1/4 cup orange juice, fresh squeezed
1/2 teaspoon orange zest, fine
3 tablespoons maple syrup, pure
2 tablespoons almonds, sliced toasted (optional)

PORK CHOP AND RICE DINNER

This recipe combines two family favorites-pork and rice. It's a traditional type of meal I've come to rely on for my hurried, hectic weekdays and for casual entertaining.

Provided by Taste of Home

Categories     Dinner

Time 1h30m

Yield 6 servings.

Number Of Ingredients 11



Pork Chop and Rice Dinner image

Steps:

  • In a skillet, brown pork chops in butter; season with salt and pepper if desired. Remove from the skillet and set aside. Reserve 2 tablespoons drippings; add rice, onion and garlic. Mix well. Stir in soup, water, cheese, pepper and salt. , Transfer to a greased 13x9-in. baking dish; arrange chops over rice mixture. Cover and bake at 350° for 1 hour; uncover and bake 15 minutes longer or until rice is tender and pork juices run clear.

Nutrition Facts : Calories 507 calories, Fat 21g fat (10g saturated fat), Cholesterol 123mg cholesterol, Sodium 603mg sodium, Carbohydrate 30g carbohydrate (2g sugars, Fiber 1g fiber), Protein 45g protein.

6 boneless pork chops (3/4 inch thick)
1 tablespoon butter
Salt and pepper to taste, optional
1 cup uncooked long grain rice
1 small onion, chopped
1 garlic clove, minced
1 can (10-3/4 ounces) condensed cream of broccoli soup, undiluted
1-1/2 cups water
1 cup shredded sharp cheddar cheese
1/2 teaspoon pepper
1/4 teaspoon salt

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