EASY MINUTE STEAKS
This is the easiest recipe. I serve it with mashed potatoes and warm rolls.
Provided by frog69
Categories Meat and Poultry Recipes Beef Steaks
Time 1h15m
Yield 4
Number Of Ingredients 2
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- In a large skillet over medium heat, briefly brown the cube steaks.
- Arrange meat in a single layer in a 13x9 inch baking dish and pour the soup over the top. Bake in preheated oven for 1 hour.
Nutrition Facts : Calories 435.1 calories, Carbohydrate 6.4 g, Cholesterol 139.6 mg, Fat 22.2 g, Fiber 0.6 g, Protein 49.9 g, SaturatedFat 8.5 g, Sodium 753.7 mg, Sugar 2.9 g
SAUTEED MINUTE STEAKS
These steaks are easy and appealing, and they have a spicy sauce that gives them nice zip.
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 2 servings.
Number Of Ingredients 9
Steps:
- In a large resealable plastic bag, combine the flour, garlic salt and pepper. Add steaks, one at a time, and shake to coat. , In a large skillet coated with cooking spray, cook steaks in oil over medium heat for 3-4 minutes on each side or until no longer pink. Remove and keep warm. Stir in the remaining ingredients; heat through. Serve with steaks.
Nutrition Facts : Calories 318 calories, Fat 12g fat (2g saturated fat), Cholesterol 80mg cholesterol, Sodium 768mg sodium, Carbohydrate 18g carbohydrate (5g sugars, Fiber 1g fiber), Protein 34g protein. Diabetic Exchanges
DAD'S MINUTE STEAK WITH GOLDEN ONIONS
A special Father's Day treat
Provided by Good Food team
Categories Dinner, Lunch, Main course, Side dish, Snack, Supper
Time 40m
Number Of Ingredients 10
Steps:
- Mix the wine, soy sauce, mustard and sugar in a big bowl. Toss in the steak strips, season well with pepper and leave to sit and soak while you get everything else ready.
- Pour the oil into a large frying pan and heat it up over a medium heat for a minute or so. Tip in the onion slices, turn the heat up to very high and cook for 3-4 minutes, stirring often to get the onions really golden brown. Take the onions out and keep them warm.
- Lift the steak strips out of the marinade with a slotted spoon and stir fry them in the onion pan over a very high heat for 30 seconds (do it in two batches if it's easier). Pour in the marinade from the bowl and boil for a few seconds until it sticks to the meat but is still juicy. Season with salt and pepper and keep warm.
- Toast the bread and then spread with the garlic butter and cut each slice in half. Overlap two pieces of toast on each plate, top with a spoonful of onions, then the steak and more onions. Put a little pile of watercress on each plate and serve straightaway.
Nutrition Facts : Calories 387 calories, Fat 18 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 26 grams carbohydrates, Sugar 1 grams sugar, Fiber 1 grams fiber, Protein 29 grams protein, Sodium 2.56 milligram of sodium
MINUTE STEAKS
My mother made me this recipe growing up and has always been a favorite so I started making it. It is very simple and quick but it is still very good. I hope you enjoy this too.
Provided by Ronin chic
Categories Steak
Time 20m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Brown the cubed steaks in skillet, then drain fat.
- Add all the ingredients, mix well then cover.
- Cook on medium heat until steaks are tender.
COUNTRY FRIED MINUTE STEAKS
I have no idea where I found this, but I love it. In keeping with most of my cooking, quick and easy are the key words with this recipe. I'm starting to venture into longer and more difficult recipes a bit more, so maybe later recipes will get more complicated.
Provided by Kayne
Categories Steak
Time 10m
Yield 2-4 serving(s)
Number Of Ingredients 4
Steps:
- DO NOT DEFROST THE STEAKS, they must be frozen when cooked, otherwise they become a bit tough.
- Melt the shortening. Lower heat to medium or medium high.
- Dip FROZEN steaks in the Italian dressing, next into the crumbs until meat is completely covered.
- Pan fry meat in hot shortening over medium-high heat, long enough to brown both sides, no more than 2 minutes per side, and if the steak is very thin, that would be too long!
Nutrition Facts : Calories 379.4, Fat 29.6, SaturatedFat 10.2, Cholesterol 30.5, Sodium 1251.2, Carbohydrate 25.6, Fiber 1.2, Sugar 6.6, Protein 4
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