Fat Free Feta Pasta Salad With Apples Recipes
APPLE, FENNEL AND ENDIVE SALAD WITH FETA
The sweet juice from the grated apple permeates this crunchy salad, which could be a side dish, but would also make a good light lunch or dinner.
Provided by Martha Rose Shulman
Categories easy, quick, weekday, salads and dressings
Time 15m
Yield Serves four
Number Of Ingredients 10
Steps:
- Peel the apple, and grate into a wide bowl on the large holes of a box grater. Add the lemon juice, and toss together. Add the fennel, endives, tarragon and feta.
- Stir together the vinegar, olive oil, salt and pepper. Add to the salad mixture, toss together and serve.
Nutrition Facts : @context http, Calories 215, UnsaturatedFat 10 grams, Carbohydrate 19 grams, Fat 15 grams, Fiber 6 grams, Protein 5 grams, SaturatedFat 4 grams, Sodium 535 milligrams, Sugar 11 grams
FAT FREE FETA PASTA SALAD WITH APPLES
Make and share this Fat Free Feta Pasta Salad With Apples recipe from Food.com.
Provided by Corrinne J
Categories Vegetable
Time 38m
Yield 1 salads, 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Cook pasta al dente rinse with cold water and set aside in the refrigerator.
- Toast slivered almonds in a non stick pan over medium high heat until slightly brown. Set aside to cool.
- When pasta and almonds are cooled toss with the remaining ingredients in a glass serving bowl.
Nutrition Facts : Calories 318.7, Fat 14.6, SaturatedFat 1.3, Sodium 4.6, Carbohydrate 43.6, Fiber 7.6, Sugar 5.1, Protein 6.5
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