Fiddlehead Dip Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SAUTEED FIDDLEHEADS

I recently have discovered fiddlehead ferns. I could not find a recipe for them so, I made one up. These are so yummy that I can eat the whole dish in sitting! Great served with fish.

Provided by A Korean

Categories     Side Dish     Vegetables

Time 30m

Yield 6

Number Of Ingredients 6



Sauteed Fiddleheads image

Steps:

  • Bring a large pot of salted water to a boil. Cook fiddlehead ferns in the boiling water until barely tender, 7 to 10 minutes; drain.
  • Heat olive oil in a large skillet over medium-high heat. Stir in the prepared fiddlehead ferns, garlic, and the salt and pepper. Cook and stir until ferns are tinged lightly brown and tender, about 5 minutes. Remove from heat and sprinkle with lemon juice.

Nutrition Facts : Calories 80.4 calories, Carbohydrate 3.4 g, Fat 7 g, Fiber 0.1 g, Protein 2.4 g, SaturatedFat 0.9 g, Sodium 147.4 mg, Sugar 0.1 g

3 cups fresh fiddlehead ferns, ends trimmed
3 tablespoons unfiltered extra-virgin olive oil
1 clove garlic, minced
½ teaspoon sea salt
½ teaspoon black pepper
1 tablespoon fresh lemon juice

STEAMED FIDDLEHEADS WITH HORSERADISH SCALLION SAUCE

Categories     Leafy Green     Mustard     Side     Steam     Vegetarian     Quick & Easy     Yogurt     Horseradish     Mayonnaise     Spring     Gourmet     Sugar Conscious     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Serves 4 to 6

Number Of Ingredients 7



Steamed Fiddleheads with Horseradish Scallion Sauce image

Steps:

  • In a steamer set over boiling water steam the fiddleheads for 5 minutes, or until they are crisp-tender, transfer them with a slotted spoon to a bowl of ice and cold water to stop the cooking, and transfer them to paper towels to drain. In a small bowl whisk together the yogurt, the mayonnaise, the lemon juice, the mustard, the horseradish, the scallion, and salt and pepper to taste, whisking until the sauce is smooth, and serve the fiddleheads topped with the sauce.
  • To clean fresh-picked fiddleheads
  • Snap off the crisp, bright green fiddlehead tops from ostrich ferns, leaving about 2 inches of stem attached. Rub off the dry brown casings by hand or put the fiddleheads in a wire salad basket and whirl the basket outdoors to remove the casings. Let the fiddleheads soak in a sink half full of cold water, changing the water several times to remove any grit or casing particles, and drain them. The fiddleheads keep, covered and chilled, for 1 week.

1 pound fiddleheads (available seasonally at specialty produce markets and some supermarkets), cleaned
1/2 cup plain yogurt
1/2 cup mayonnaise
1 tablespoon fresh lemon juice, or to taste
2 teaspoons Dijon-style mustard
1 tablespoon drained bottled horseradish, or to taste
3 tablespoons finely chopped scallion green

FIDDLEHEAD FERN DIP

Fiddlehead ferns are a popular ingredient in New England and in Canada. I am posting this for the ZWT 4 trip to Canada. I have occasionally seen them in California in larger grocery store produce departments.

Provided by CaliforniaJan

Categories     Vegetable

Time 35m

Yield 12 serving(s)

Number Of Ingredients 7



Fiddlehead Fern Dip image

Steps:

  • Preheat oven to 350°F.
  • Add the garlic clove to the bowl of a food processor and mince.
  • Add the fiddleheads, pulse to mince.
  • Add the mayonnaise and pulse just to mix.
  • Scrape the mixture into a medium sized bowl and fold in the cheeses.
  • Lightly oil three one-cup crocks and divided the mixture evenly between the crocks.
  • Bake in oven for 20 to 25 minutes, until the top is lightly browned.
  • Sprinkle with chopped tomato and onion.
  • Serve warm with crackers or bread.

Nutrition Facts : Calories 146.2, Fat 11, SaturatedFat 3.7, Cholesterol 18.6, Sodium 262.6, Carbohydrate 7.6, Fiber 0.3, Sugar 2, Protein 5.4

1 garlic clove, finely minced
10 -14 ounces fiddleheads, chopped
1 cup mayonnaise
1/2 cup parmesan cheese, grated
1 cup cheddar cheese or 1 cup swiss cheese, grated
1 cup fresh tomato, chopped
1/2 cup sweet onion, peeled and chopped (like Vidalia or Maui)

More about "fiddlehead dip recipes"

AS PROMISED....FIDDLEHEAD RECIPES! - THE WILDERNESS …
Web May 25, 2012 Ingredients: •1 can Campbell's cream of mushroom soup •½ cup milk •1 teaspoon soy sauce •4 cups cooked fiddleheads .Fresh …
From wildernesswife.com
Reviews 2
Estimated Reading Time 8 mins


8 FIDDLEHEAD RECIPES FOR SPRING | FOOD BLOGGERS OF CANADA

From foodbloggersofcanada.com
Estimated Reading Time 6 mins


12 FIDDLEHEAD RECIPES TO CELEBRATE SPRING - BACON IS MAGIC

From baconismagic.ca
Reviews 3
Published May 8, 2023
Estimated Reading Time 8 mins


FIDDLEHEAD DIP RECIPE | RECIPES.NET
Web Nov 12, 2023 Preheat the oven to 350 degrees F (175 degrees C). Butter 2 oven-proof crock bowls. Pulse the fiddleheads and garlic in a food processor until finely chopped. …
From recipes.net
Ratings 1
Category Dip, Sauce & Condiment
Servings 10
Estimated Reading Time 50 secs


FIDDLEHEAD SHRIMP SCAMPI - CLOSET COOKING
Web May 29, 2009 ingredients. 1/2 pound fiddleheads (trimmed and well cleaned) 1 tablespoon olive oil; 2 tablespoon butter; 1 pinch red pepper flakes (optional) 2 wild leeks/ramps (chopped, or garlic)
From closetcooking.com


CREAM OF FIDDLEHEAD SOUP – WE HEART LOCAL BC
Web Instructions In large saucepan, melt butter over low heat. Cook leeks, covered and stirring often, for 10-15 minutes or until softened, but not browned. Add flour and cook, stirring, …
From weheartlocalbc.ca


SPICY PICKLED FIDDLEHEADS RECIPE - TASTY EVER AFTER
Web Aug 23, 2017 Simply delicious! Fiddleheads are a healthy snack! They are high in iron, fiber, and vitamins A and C, as well as a great source of omega-3 and omega-6 fatty acids. Pickling vegetables to extend the season and …
From tastyeverafter.com


HOW TO COOK FIDDLEHEADS IN THE OVEN ROASTING, BAKING, AND …
Web Jan 1, 2023 Preheat your oven to 400°F (200°C). Toss blanched fiddleheads with olive oil, salt, and pepper, and spread them out on a baking sheet. Roast for 15-20 minutes, or …
From foraged.com


HOW TO COOK FIDDLEHEADS | EASY FIDDLEHEADS RECIPE - NEW …
Web Apr 15, 2022 To prepare them for cooking, wash about 1 1/4 pounds of fiddleheads in cold water and rub away any papery “scales,” then trim the ends. Because the plants are wild, …
From newengland.com


CHEESY SAUTéED FIDDLEHEADS - FOOD MEANDERINGS
Web May 21, 2021 Fill a large bowl with cold water and put the fiddleheads in there for a few minutes, swishing them around with your hands to remove any dirt. * I rub the coils to loosen any dirt as well. Discard the water and …
From foodmeanderings.com


FIDDLEHEADS WITH CREAMY BUTTER SAUCE | KITCHEN FRAU
Web Nov 7, 2022 Prepare the Fiddleheads: Rinse the fiddlehead ferns in multiple changes of water (at least three) until no more dirt comes out of them, and drain them. Trim off any browned ends or damaged parts. Set …
From kitchenfrau.com


15 FIDDLEHEAD RECIPES - FOOD MEANDERINGS
Web Apr 22, 2023 Add to pot of cold salted water and bring to a boil. * If you plan to freeze them, see below, as you'll only need to boil them for 2 minutes.
From foodmeanderings.com


10 DELICIOUS FIDDLEHEAD RECIPES - THE OUTDOOR APOTHECARY
Web Apr 8, 2022 How to Cook My favorite way to eat fiddlehead ferns is steamed (10-12 minutes) or boiled (15 minutes) until tender and then lightly sauteed in butter with just a …
From outdoorapothecary.com


SIMPLE SAUTéED FIDDLEHEADS - THE DELICIOUS SPOON
Web Jun 1, 2023 Draining and discarding the dirty water with each wash. Boil the fiddleheads for 15 minutes or steam the fiddleheads in boiling water for 10-12 minutes. Drain through a strainer and discard the water. Add the …
From thedeliciousspoon.com


FIDDLEHEADS WITH PASTA AND RICOTTA | WHITE PLATE BLANK SLATE
Web May 10, 2017 Instructions. Bring a large pot of salted water to a boil and cook pasta according to package directions. While the pasta cooks, heat the olive oil in a large saute …
From whiteplateblankslate.com


SPRING SALAD WITH FIDDLEHEADS (FIDDLEHEAD SALAD
Web Jun 8, 2017 Bring a pot of cold water to a boil; Add the fiddleheads, then bring up to a boil again. Boil for only 2 minutes, then drain.; Immediately put into a bowl of ice cold water. Remove with a slotted spoon onto paper …
From foodmeanderings.com


FIDDLEHEAD CARBONARA - CLOSET COOKING
Web May 11, 2010 2 egg yolks 2 tablespoons heavy cream 1/4 cup parmigiano reggiano 1 handful parsley (chopped) directions Start cooking the pasta as directed on the package. Cook the bacon in a pan and set aside. Drain …
From closetcooking.com


FIDDLEHEADS CASSEROLE - THE WILDERNESS WIFE
Web May 18, 2017 Mix the cooked fiddleheads with Cream of Mushroom Soup, milk, soy sauce, ⅓ cup of the French Fried Onions and pepper. Bake for 25 minutes at 350 …
From wildernesswife.com


EASY PICKLED FIDDLEHEADS | BABAGANOSH
Web May 4, 2023 How to use leftover brine What do fiddleheads taste like? Why blanch fiddleheads? Easy Pickled Fiddleheads Reviews Fiddleheads recipe The reason I love this pickled fiddleheads recipe …
From babaganosh.org


Related Search