WW 5 CAN SOUP
This recipe is from a Weight Watchers meeting. It is so quick -- I ate it daily when I was on maternity leave with my second son. If I am making it for the week, I just empty the cans into a plastic container and warm up 1 serving in the microwave. I have also made it using frozen corn and mixed vegetables. Those who enjoy this may also be interested in #57009 - "5 cans and a jar".
Provided by NicoleM
Categories Black Beans
Time 20m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Mix all ingredients in a pot and warm.
7-CAN SOUP
Provided by Ree Drummond : Food Network
Categories main-dish
Time 25m
Yield 6 servings
Number Of Ingredients 9
Steps:
- Empty the corn, chili, kidney beans, pinto beans, black beans, tomatoes and tomatoes with green chiles, liquid included, into a large pot over high heat. Bring to a boil, reduce the heat and simmer for 10 to 15 minutes to bring all the flavors together. Add salt and pepper as needed.
- Dice the cheese and stir it into the soup until melted. Serve immediately.
5 CAN SOUP
Recipe comes from a lady at my sister's office. Update: I've tried now and it supper easy. It did seem to need onion and salt & pepper, so I added these. Other spices could be added since this soup is open to a lot of changes. My suggestion is do not drain the vegetable. If you drain them this soup is very thick, almost like goulash.
Provided by True Texas
Categories Low Cholesterol
Time 1h15m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- In a large skillet brown the ground meat and drain.
- Add the 5 cans of ingredients.
- Cover and simmer until well heated.
Nutrition Facts : Calories 398.9, Fat 17.7, SaturatedFat 6.5, Cholesterol 56.1, Sodium 1338.8, Carbohydrate 40.2, Fiber 7.1, Sugar 8.8, Protein 21.5
FIVE-BEAN SOUP
Provided by Six Sisters Stuff
Number Of Ingredients 16
Steps:
- Heat stove-top to medium high heat.
- In a large pot, saute the diced onions and red pepper until onions go clear.
- Add garlic and saute together well for about a minute.
- Add broth and tomato sauce.
- Drain and rinse all the beans and add them to the pot.
- Mix the pot continually until it slowly begins to bubble on the edges.
- Add the cumin, salt, pepper, paprika, garlic powder and onion powder and mix until well combined and soup is pretty much to a boil.
- Top with sour cream and green onions or tortilla chips.
- Serve warm
5 CAN VEGETABLE SOUP
This is the best veggie soup and definitely the easiest one if you are looking for something fast! Feel free to change the two vegetable to your favorite ones. The flavor is just wonderful. I add 1 lb. of ground turkey or hamburger to mine for my husband. But, it's good with our without.
Provided by Connie Campbell
Categories Vegetable Soup
Time 20m
Number Of Ingredients 5
Steps:
- 1. Mix all together in a large pan and heat. Sometimes I make it in the crockpot and let it simmer for a few hours. (Low-sodium can goods are always recommended)
FIVE CAN SOUP
Make and share this Five Can Soup recipe from Food.com.
Provided by hrraborn
Categories Stocks
Time 20m
Yield 6 CUPS, 4 serving(s)
Number Of Ingredients 5
Steps:
- Mix together, heat and enjoy.
- 1 cup=1 point.
Nutrition Facts : Calories 303.2, Fat 2.3, SaturatedFat 0.4, Sodium 643.8, Carbohydrate 62.5, Fiber 13.7, Sugar 6.4, Protein 14.7
5 CAN CHICKEN TORTILLA SOUP
I got this recipe from my best friend's family. This is the easiest chicken tortilla soup! It's not exactly traditional or authentic - but it's delicioso!
Provided by rebeckym
Categories Clear Soup
Time 20m
Yield 2-4 serving(s)
Number Of Ingredients 7
Steps:
- Throw all ingredients into a pot, heat, and serve!
- Sour cream, salsa, green onion, and hot sauce are also great toppings.
- I was told canned chicken may be substituted for fresh chicken, although I have not tried it that way before.
- You may use chicken boullion cubes and water instead of chicken broth.
FIVE-BEAN SOUP
One of my family's favorite soups, this tasty recipe was one I discovered years ago. Served with a salad and bread or rolls, it makes a savory supper. Sometimes we like to grate mozzarella cheese over the individual bowls just before serving. -Lynne Dodd, Mentor, Ohio
Provided by Taste of Home
Categories Lunch
Time 1h45m
Yield 14 servings (3-1/2 quarts).
Number Of Ingredients 10
Steps:
- Combine beans; divide into four even batches, about 3-3/4 cups each., To make one batch of soup: Wash one batch of beans. Place in a large kettle; add enough water to cover. Bring to a boil; cook for 3-4 minutes. Remove from heat; cover and let stand 1 hour. , Tie spices in a cheesecloth bag. Drain and rinse beans. Return to kettle; add bouillon, spices and water. Bring to a boil. Reduce heat; cover and simmer 1-1/2 hours or until beans are tender, stirring occasionally. Remove spices. Add tomatoes and heat through.
Nutrition Facts : Calories 191 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 293mg sodium, Carbohydrate 35g carbohydrate (0 sugars, Fiber 0 fiber), Protein 13g protein. Diabetic Exchanges
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