FRUIT SMOOTHIE
Provided by Food Network Kitchen
Categories beverage
Time 5m
Yield 4 servings
Number Of Ingredients 4
Steps:
- Peel and wrap the banana tightly in plastic wrap. Put it in the freezer for 2 hours. Place the yogurt, strawberries, banana, and orange juice in the jar of a blender. Puree until smooth and frothy. Serve.
FROSTY FRUIT SMOOTHIE
Provided by Food Network
Yield 2 servings
Number Of Ingredients 4
Steps:
- Place the juice and Benefiber® in a blender and blend 30 seconds. Add the banana and blend until smooth. Blend in the frozen fruit.
- Each serving provides 8.7 g of fiber.
- *Read product label before recipe preparation.
FROSTY FRUIT SMOOTHIES
"Because it's loaded with orange juice and banana, this fruit beverage is especially rich in viatmin C and potassium" Good stuff!
Provided by Courtly
Categories Smoothies
Time 3m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- In a blender, combine fruit juice and milk; add banana and vanilla.
- Add ice cubes, Cover and blend until nearly smooth.
Nutrition Facts : Calories 135.8, Fat 0.6, SaturatedFat 0.2, Cholesterol 1.2, Sodium 34.5, Carbohydrate 29.6, Fiber 1.8, Sugar 21, Protein 3.6
FROSTY ORANGE SMOOTHIE
This is a refreshing drink year-round, but it also is a festive beverage to serve around the holidays. Our Orange Julius recipe is a good alternative to sugared soft drinks, too. -Rita Swanson, Three Hills, Alberta
Provided by Taste of Home
Time 10m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a blender, combine the orange juice, milk, water, sugar and vanilla. Cover and blend until smooth. With blender running, add ice cubes, one at a time, through the opening in lid. Blend until smooth. Serve immediately.
Nutrition Facts : Calories 156 calories, Fat 2g fat (1g saturated fat), Cholesterol 8mg cholesterol, Sodium 31mg sodium, Carbohydrate 32g carbohydrate (31g sugars, Fiber 0 fiber), Protein 3g protein.
FROSTY FRUIT SMOOTHIE
Make and share this Frosty Fruit Smoothie recipe from Food.com.
Provided by internetnut
Categories Smoothies
Time 15m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Place the juice and benefiber in a blender and blend 30 seconds.
- Add the banana and blend until smooth.
- Blend in the frozen fruit.
Nutrition Facts : Calories 108.3, Fat 0.4, SaturatedFat 0.1, Sodium 1.8, Carbohydrate 26.4, Fiber 1.8, Sugar 17.6, Protein 1.5
TWO-FRUIT FROSTY
This is a refreshing and colorful drink to serve for brunch. The cinnamon and nutmeg give it just the right amount of zing. -Angie Hansen, Gildford, Montana
Provided by Taste of Home
Time 10m
Yield 4 (1-cup) servings.
Number Of Ingredients 8
Steps:
- In a blender, combine the blueberries, peaches and milk; cover and process on high. Add the yogurt, honey, cinnamon and nutmeg; cover and blend until smooth. , Pour into chilled glasses. Garnish with cinnamon sticks if desired. Serve immediately.
Nutrition Facts : Calories 211 calories, Fat 4g fat (3g saturated fat), Cholesterol 14mg cholesterol, Sodium 68mg sodium, Carbohydrate 41g carbohydrate (36g sugars, Fiber 2g fiber), Protein 6g protein.
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