Fruit And Pistachio Salad Recipes
PISTACHIO SALAD
This recipe is delicious and easy to prepare. Enjoy! Pecans are a terrific substitute if walnuts are not on hand.
Provided by Maureen
Categories Desserts Specialty Dessert Recipes Dessert Salad Recipes
Yield 6
Number Of Ingredients 6
Steps:
- In a large bowl, fold together the pudding mix and whipped topping.
- Add the marshmallows, pineapple with syrup, nuts and bananas. Mix well and refrigerate overnight.
Nutrition Facts : Calories 506 calories, Carbohydrate 65.5 g, Fat 27.5 g, Fiber 3.6 g, Protein 4.9 g, SaturatedFat 13.5 g, Sodium 257.8 mg, Sugar 50.7 g
INSTANT PISTACHIO SALAD
This recipe is super simple and can be changed to suit your tastes. Just add additional fruit and/or nuts.
Provided by Margit Wallin
Categories Desserts Specialty Dessert Recipes Dessert Salad Recipes
Time 35m
Yield 12
Number Of Ingredients 4
Steps:
- In a large bowl, combine the pineapple and dry pistachio pudding mix. Fold in thawed whipped topping and marshmallows until well mixed. Refrigerate until chilled and serve.
Nutrition Facts : Calories 159 calories, Carbohydrate 29.1 g, Fat 4.9 g, Fiber 0.4 g, Protein 0.6 g, SaturatedFat 4.1 g, Sodium 132.5 mg, Sugar 24 g
PISTACHIO FLUFF
If you love fruit salads, then you've got to try this Pistachio Fluff. 1 bowl, 1 spatula and a few ingredients. Whip it up in 10 minutes and chill for 1 hour! EASY!
Provided by Janelle
Time 1h10m
Number Of Ingredients 6
Steps:
- In a medium bowl add cool whip, cottage cheese & pistachio pudding mix (dry). Mix until well incorporated.
- Fold in the crushed pineapple, mandarin oranges and marshmallows. Fold until well incorporated.
- Cover and chill for 1 or more hours.
- Serve cold.
Nutrition Facts : Calories 206 calories, Carbohydrate 25.4 grams carbohydrates, Cholesterol 5 milligrams cholesterol, Fat 8.5 grams fat, Fiber 0.6 grams fiber, Protein 7 grams protein, SaturatedFat 6.9 grams saturated fat, Sodium 253 grams sodium, Sugar 21.1 grams sugar
PISTACHIO FRUIT SALAD
"My husband, a diabetic, always smiles when he finds this fun and fluffy salad on the menu," shares Gail Bartlett from Hallowell, Maine. She pairs pistachio pudding with pineapple, oranges and other fruits for a tasty guilt-free treat.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 6 servings.
Number Of Ingredients 5
Steps:
- Drain pineapple, reserving juice. In a bowl, whisk together reserved juice and pudding mix for 2 minutes (mixture will be thick). Stir in the pineapple, fruit cocktail and mandarin oranges. Fold in whipped topping. Cover and refrigerate until serving.
Nutrition Facts : Calories 122 calories, Fat 1g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 62mg sodium, Carbohydrate 27g carbohydrate (0 sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
PISTACHIO MALLOW SALAD
This fluffy pistachio salad is a real treat since it's creamy but not overly sweet. It's easy to mix up, and the flavor gets better the longer it stands. It's perfect for St. Patrick's Day, served in a green bowl. -Pattie Ann Forssberg, Logan, Kansas
Provided by Taste of Home
Categories Side Dishes
Time 5m
Yield 12 servings.
Number Of Ingredients 7
Steps:
- In a large bowl, combine whipped topping, pudding mix and food coloring if desired. Fold in the marshmallows and pineapple. Cover and refrigerate for at least 2 hours. Just before serving, top with additional whipped topping if desired, sprinkle with nuts.
Nutrition Facts : Calories 236 calories, Fat 9g fat (7g saturated fat), Cholesterol 0 cholesterol, Sodium 140mg sodium, Carbohydrate 35g carbohydrate (23g sugars, Fiber 1g fiber), Protein 2g protein.
FRUIT AND PISTACHIO SALAD
Always on the look out for tasty desserts that are diabetic friendly for the DM who has a sweet tooth. This one is from Australian BH&G Diabetic Living. I would suggest serving it with a fat free sugar free vanilla yoghurt. You could also serve this as a breakfast dish.
Provided by ImPat
Categories Breakfast
Time 5m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Put the pear, melon, banana and passionfruit pulp in a medium bowl and toss to combine.
- Divide the fruit salad between small bowls andd top with the pistachios to serve.
Nutrition Facts : Calories 183.3, Fat 2.1, SaturatedFat 0.3, Sodium 20.3, Carbohydrate 43.2, Fiber 7.9, Sugar 26.9, Protein 2.6
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