FRUIT SLAW IN A CABBAGE BOWL
This fresh recipe from Darlene Brenden turns ho-hum coleslaw on its head-in more ways than one! I take the traditional blend of vegetables for that dish and mix in juicy fruit pieces," begins the Salem, Oregon cook. "Then I serve the salad inside a hollowed-out cabbage. Both the flavor and "bowl" never fail to draw compliments.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 6-8 servings.
Number Of Ingredients 10
Steps:
- To prepare the cabbage serving bowl, gently peel back outer leaves of the cabbage. Hollow out cabbage, leaving a 1/4-in. shell and the core intact; set aside. Chop removed cabbage leaves. Place 2 cups chopped cabbage in a large bowl (refrigerate remaining cabbage for another use). Add oranges, pineapple, carrots, apple and grapes. , In a jar with a tight-fitting lid, combine oil, lemon juice, honey and ginger; shake well. Pour over slaw and toss to coat. Spoon into cabbage bowl. Serve immediately.
Nutrition Facts : Calories 133 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 30mg sodium, Carbohydrate 26g carbohydrate (21g sugars, Fiber 4g fiber), Protein 2g protein.
RED CABBAGE AND FRUIT SLAW
I grabbed this from an 'Easy Home Cooking' booklet I found at my mother's place on my last visit. It sounded good and I am always happy to find a slaw recipe that doesn't include raw onion since I dislike raw onion so much. When I made this I used fat free mayo and splenda and it worked great. I really liked the colours in the dish. Cooking time includes chilling time.
Provided by Sarah_Jayne
Categories Low Protein
Time 1h15m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- In large bowl, combine savoy cabbage, carrot, apricot and apple and mix well.
- In small bowl, mix mayonnaise, sugar and vinegar.
- Pour over cabbage mixture and mix well.
- Refrigerate at least 1 hour before serving.
- Just before serving, mix in red cabbage.
Nutrition Facts : Calories 95.4, Fat 5, SaturatedFat 0.7, Cholesterol 3.8, Sodium 118.1, Carbohydrate 12.8, Fiber 1.6, Sugar 8, Protein 1
CABBAGE SLAW
Steps:
- Combine shredded cabbage and grated carrots in a large bowl. Add vinegar, salt, and pepper and toss to combine. Cover with a damp towel and let sit in refrigerator for at least 1 hour or up to 8 hours. Use as topping for pulled pork tacos.
CABBAGE PANTRY SLAW
Provided by Ree Drummond : Food Network
Time 5m
Yield 6 servings
Number Of Ingredients 5
Steps:
- Put the shredded cabbage in a large bowl. Add the dressing, jalapenos and their liquid, pimentos and salt and pepper to taste. Stir until thoroughly combined.
FRUIT SLAW
A unique twist on an old favorite. Strawberries, pineapple, galia melon, honeydew, and red grapes julienned and finished with lemon and lime juice. The small pieces allow you to get a burst of the combined fruits in one amazing bite.
Provided by T Mc
Time 1h30m
Yield 10
Number Of Ingredients 7
Steps:
- Julienne pineapple, honeydew, galia melon, grapes, and strawberries.
- Combine fruit in a large bowl and squeeze lemon and lime juice on top, making sure citrus seeds don't get added. Toss gently until well blended. Chill in the refrigerator for at least 1 hour before serving.
Nutrition Facts : Calories 52.2 calories, Carbohydrate 13.5 g, Fat 0.3 g, Fiber 2 g, Protein 0.9 g, Sodium 12.1 mg, Sugar 10 g
CABBAGE FRUIT SALAD
This salad goes well with all meats-it's especially good at barbecues-and fish. I recently served it at the Prayer Brunch of our local women's club. After 55 years of marriage, I'm a wife, mother, grandmother and great-grandmother doing the things I like to do...and cooking's on top of that list!
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 6-8 servings.
Number Of Ingredients 11
Steps:
- In a large bowl, toss cabbage, oranges, apples, grapes and currants; cover and refrigerate. In a small bowl, combine the mayonnaise, milk, lemon juice, sugar and salt; cover and refrigerate. Just before serving, stir dressing and pecans into salad.
Nutrition Facts : Calories 228 calories, Fat 17g fat (2g saturated fat), Cholesterol 6mg cholesterol, Sodium 123mg sodium, Carbohydrate 19g carbohydrate (16g sugars, Fiber 3g fiber), Protein 2g protein.
CABBAGE AND CUCUMBER SLAW
Provided by Florence Fabricant
Categories quick, weekday, appetizer, side dish
Time 30m
Yield 6 to 8 servings
Number Of Ingredients 11
Steps:
- Place Napa cabbage, daikon, cucumbers, chili and scallions in large bowl, and mix.
- Mix vinegar and ginger in small bowl. Beat in oils. Pour over cabbage mixture, and toss. Season to taste with salt and pepper, fold in cilantro, and serve.
Nutrition Facts : @context http, Calories 84, UnsaturatedFat 6 grams, Carbohydrate 5 grams, Fat 7 grams, Fiber 1 gram, Protein 1 gram, SaturatedFat 1 gram, Sodium 326 milligrams, Sugar 2 grams
FRUIT SLAW
A star-studded combination of cabbage and fruit is made complete by a simple sweet-tart yogurt dressing.
Provided by Betty Crocker Kitchens
Categories Lunch
Time 10m
Yield 6
Number Of Ingredients 6
Steps:
- Prepare Yogurt Dressing.
- Mix cabbage, apple, cranberries and pineapple. Stir in Yogurt Dressing until mixture is well coated. Sprinkle with sunflower nuts.
Nutrition Facts : Calories 110, Carbohydrate 23 g, Cholesterol 0 mg, Fat 1/2, Fiber 2 g, Protein 2 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 40 mg
SAVOY CABBAGE AND LEMON SLAW
Categories Salad Dairy Vegetable Side Vegetarian Quick & Easy Mayonnaise Lemon Basil Summer Healthy Cabbage Bon Appétit Sugar Conscious Kidney Friendly Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes 8 Servings
Number Of Ingredients 8
Steps:
- Combine cabbage and basil in large bowl.
- Whisk buttermilk, mayonnaise, grated onion, lemon juice, lemon peel and thyme in small bowl to blend. Add dressing to cabbage mixture; toss to coat. Season to taste with salt and pepper. (Can be prepared 3 hours ahead. Cover; refrigerate.)
SUMMER FRUIT CABBAGE SLAW
Make and share this Summer Fruit Cabbage Slaw recipe from Food.com.
Provided by Charlotte J
Categories Oranges
Time 5m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- In small bowl, combine mayonnaise, whipped toppings, sugar and orange peel; blend well.
- In large bowl, combine cabbage, orange segments and sunflower seeds.
- Add mayonnaise mixture; toss gently to coat.
Nutrition Facts : Calories 109.6, Fat 5.8, SaturatedFat 1.3, Cholesterol 2.5, Sodium 77.8, Carbohydrate 14.7, Fiber 2.1, Sugar 10.3, Protein 1.7
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