HOMEMADE ELECTROLYTE ENERGY DRINK
This is a homemade version of "Gatorade" or "Powerade". This type of drink is frequently prescribed by doctors for people who have been having trouble keeping fluids and foods down, as an aide in keeping hydrated. It is also suggested for people running a high temperature, or for sports players to stay hydrated. I will include the link where I got this recipe so you can read about it! I am tickled to get this recipe, will be making it for my family, and thought you might like to as well!!
Provided by Amy Alusa @amyalusa
Categories Other Drinks
Number Of Ingredients 5
Steps:
- Toss everything into a food blender and blend until the honey is dissolved, or just use some elbow grease and blend it by hand. Pour yourself a tall glass, drop in a few ice cubes, and enjoy.
- I got this recipe and photo from: http://everydayroots.com/homemade-energy-drink
GATORADE - HOMEMADE VERSION RECIPE - (4.5/5)
Provided by barbsjustagirl
Number Of Ingredients 5
Steps:
- Combine water, orange juice, sugar, salt and lemon in a jug. Mix until salt and sugar have dissolved. Drink chilled.
HOMEMADE GATORADE
Easy way to make Gatorade at home from scratch. Use whatever unsweetened drink flavor packet you like. Kool-Aid and Wylers are the most popular brands. Dextrose is available at most any homebrew store, or you can buy it online.
Provided by Major N.
Categories Beverages
Time 5m
Yield 2 Quarts, 8 serving(s)
Number Of Ingredients 6
Steps:
- Stir all ingredients in a 2 quart pitcher til combined.
- Place in the refrigerator till chilled or serve over ice.
Nutrition Facts : Calories 54.2, Sodium 152.6, Carbohydrate 14, Sugar 14
HOMEMADE GATORADE
We Googled Gatorade after realizing how much the cost of this product adds up. This is the result of much trial and error. The envelopes with non Kool-Aid drink mixes (like Wylers) are usually more like Gatorade. Kool-Aid seems to have its own distinct flavor. I often double the recipe to make a gallon jug. Fructose and citric acid might require going to a good health food store or brewing supply co. but yield a product more like the original. It is very good with the substitutions mentioned if you like the lemon flavor.
Provided by TommyGato
Categories Beverages
Time 3m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Place all ingredients in a large pitcher or jug and stir or shake until well mixed.
- Chill and keep refrigerated until used.
- Note: Adjust sweetness to taste by adding (or in rare cases reducing) a little sugar since drink mixes can vary.
Nutrition Facts : Calories 48.1, Sodium 163.4, Carbohydrate 12.4, Sugar 11.9
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