GHEYMEH (PERSIAN BEEF STEW)
Yummy Iranian stew. Can be hot, depending on how much of the spices you wish to put in. Very little prep, especially if you skip the potatoes, but this Persian beef stew takes several hours to cook, like any stew should.
Provided by calepine
Categories Soups, Stews and Chili Recipes Stews Beef
Time 2h30m
Yield 3
Number Of Ingredients 13
Steps:
- Heat 1 1/2 tablespoons oil in a saucepan over medium heat; stir in onion. Cook and stir until the onion has softened and turned translucent, about 5 minutes. Add stew meat, split peas, limes, tomato paste, salt, curry powder, turmeric, and pepper. Add just enough water to fully cover the surface of the mixture. Cover and simmer until split peas are tender and meat is cooked through and no longer pink in the center, 2 to 3 hours.
- Just before the stew is ready, heat 2 inches oil in a deep saucepan over medium heat to 300 degrees F (150 degrees C). Slice potatoes into 2-inch long, thin pieces and lower carefully into the hot oil in batches. Fry until soft, 4 to 5 minutes per batch. Transfer to a plate lined with paper towels to drain.
- Increase the heat so the oil is 400 degrees F (200 degrees C). Fry potatoes again, until golden and crisp, 4 to 5 minutes per batch. Remove from the oil and drain on fresh paper towels.
- Pour stew into bowls and place potatoes on the surface.
Nutrition Facts : Calories 721.6 calories, Carbohydrate 61.2 g, Cholesterol 62.5 mg, Fat 37.9 g, Fiber 21.4 g, Protein 37.2 g, SaturatedFat 9 g, Sodium 905.4 mg, Sugar 8.4 g
GHEYME
Make and share this Gheyme recipe from Food.com.
Provided by ghazaleh a.
Categories White Rice
Time 4h45m
Yield 4 serving(s)
Number Of Ingredients 18
Steps:
- first you should cook splitpeas and Soak the rice.
- fragment the onions and garlics then Fry with corn oil ,salt,black pepper,turmeric.
- add meat pieces and let it fries with onions and others. then add tomato paste and let it fries with others for 2 minutes.
- then add bouillon soup and water.
- after 2 hours add dried limes, tomatoes and cooked split peas,then close the door of the pot for 2 hours later.
- during at cooking gheyme you can cook rice.
- for cooking rice you should decant the rice in the pot and add water A knuckle higher from rice,add oil and salt ( 1.5 tablespoons) and close the door of the pot and let untill is cooked rice.
- then mix saffron with boiled water and mix that with cooked rice.
- for Decorated you can cook carrot and squash for behind the dish.
- after all of these you should fry Fragmental potatoes.
- eat and enjoy from GHEYME.
Nutrition Facts : Calories 1063, Fat 4.4, SaturatedFat 0.7, Sodium 695.3, Carbohydrate 224, Fiber 24.6, Sugar 11, Protein 30.6
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GHEIMEH | SPLIT YELLOW PEAS AND LAMB RECIPE
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Reviews 2Total Time 3 hrs 15 minsCategory Main Course
- About 12 hours before you want to cook Gheimeh leave the yellow split peas in some water so that they will absorb some water. Leaving them in water for 3 hours is also fine. But, the longer, the better!
- Chop the mutton in to cube shapes, and dice the onion. Use some oil to stir fry the onions. When the onions are half cooked, add the cubed-pieces of mutton and fry them. Also, add some pepper.
- Add the yell split beans and stir fry them for a while. Add 5 glasses of water and the cinnamon sticks. Cover the pot with its lid. The ingredients need at least 2 hours to cook.
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#course #main-ingredient #cuisine #main-dish #potatoes #rice #vegetables #middle-eastern #iranian-persian #pasta-rice-and-grains #white-rice
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