Gluten Free Oat Bran Muffins Recipes

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OAT BRAN MUFFINS

This is not OATMEAL, but oat BRAN muffins. I have made these for about five years now, and I really love them. They are great made with cinnamon or cranberry applesauce, as well as plain applesauce. My daughter loves them and I hope you will enjoy them, too!

Provided by Bron

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Bran Muffin Recipes

Yield 12

Number Of Ingredients 9



Oat Bran Muffins image

Steps:

  • Preheat oven to 400 degrees F (205 degrees C). Line or grease 12 muffin cups.
  • Blend together brown sugar, oat bran, flour, baking powder, soda, and salt. Add eggs, chilled applesauce, and vegetable oil. Mix until well-blended. Spoon batter into muffin cups. Let stand 10 minutes.
  • Bake at 400 degrees F (205 degrees C) for 15 minutes or until golden brown.
  • VARIATIONS: Add 1 cup plumped raisins, with a little bit of raisin water (approximately 2 tablespoons). Or, before baking, sprinkle mixture of sugar and cinnamon over the tops of the muffins. Or, add 1 teaspoon cinnamon or nutmeg to flour mixture.

Nutrition Facts : Calories 182.2 calories, Carbohydrate 31.3 g, Cholesterol 31 mg, Fat 6.4 g, Fiber 2.5 g, Protein 4.7 g, SaturatedFat 1 g, Sodium 403.3 mg, Sugar 11.2 g

½ cup dark brown sugar
1 ½ cups oat bran
1 ½ cups all-purpose flour
2 teaspoons baking powder
2 teaspoons baking soda
½ teaspoon salt
2 eggs
1 cup chilled applesauce
4 tablespoons vegetable oil

OAT BRAN MUFFINS (GLUTEN-FREE)

Categories     Breakfast     Bake     Low Fat     Quick & Easy     High Fiber     Wheat/Gluten-Free     Muffin     Healthy     Vegan

Yield 12 Muffins

Number Of Ingredients 15



OAT BRAN MUFFINS (GLUTEN-FREE) image

Steps:

  • Preheat oven to 375 degrees Mix dry ingredients in bowl Mix wet ingredients in separate bowl Combine wet and dry ingredients into single bowl Pour into 12 muffin tins Bake 20-24 minutes

1 cup oat bran
1 1/2 cup oats
1 cup gluten-free flour
1/3 cup unrefined sugar
2 teaspoons baking powder
3/4 teaspoon baking soda
1/4 teaspoon sea salt
1 teaspoon cinnamon
1/2 teaspoon ground allspice
1/4 teaspoon ground ginger
1 cup applesauce
1/2 cup almond milk
1/4 cup maple syrup
1 teaspoon lemon zest
1 tablespoon lemon juice

GLUTEN-FREE OATMEAL MUFFINS

This is a family recipe that I reworked after going gluten free. By soaking the oatmeal overnight, it makes prep in the morning a breeze and everyone loves these soft muffins warm out of the oven!

Provided by AmandaCorine

Categories     Bread     Quick Bread Recipes     Muffin Recipes

Time 1h25m

Yield 12

Number Of Ingredients 9



Gluten-Free Oatmeal Muffins image

Steps:

  • Soak oats and buttermilk in a bowl for at least 1 hour, to overnight.
  • Preheat the oven to 375 degrees F (190 degrees C). Grease a 12-cup muffin tin.
  • Combine flour, baking powder, baking soda, and xanthan gum in a bowl.
  • Combine brown sugar, shortening, and egg in a second bowl; beat with an electric mixer until smooth and creamy. Add flour mixture and soaked oats and stir until combined. Fill the prepared muffin cups 2/3 full with batter.
  • Bake in the preheated oven until tops spring back when lightly pressed, 15 to 20 minutes.

Nutrition Facts : Calories 163.5 calories, Carbohydrate 23.4 g, Cholesterol 14.5 mg, Fat 7.1 g, Fiber 2.1 g, Protein 3.2 g, SaturatedFat 1.7 g, Sodium 261.2 mg, Sugar 10.3 g

1 cup gluten-free oats
1 cup buttermilk
1 cup gluten-free all-purpose baking flour
1 tablespoon baking powder
1 teaspoon baking soda
½ teaspoon xanthan gum
½ cup brown sugar
⅓ cup shortening
1 egg

GLUTEN FREE BRAN MUFFINS

I have been craving a good, healthy, tasty, gluten free bran muffin for quite some time. Finally, thanks to flaxmania (I'm on a string of flax recipes this week) here it is. http://www.elanaspantry.com/bran-muffins/

Provided by Elanas Pantry

Categories     Breakfast

Time 25m

Yield 12 muffins, 4-6 serving(s)

Number Of Ingredients 11



Gluten Free Bran Muffins image

Steps:

  • In a large bowl combine almond flour, flax meal, baking soda and salt.
  • In a vita-mix blend dates, eggs, olive oil and water on high speed until very smooth.
  • Mix wet ingredients into dry, then stir in sesame seeds, sunflower seeds and raisins.
  • Spoon batter into lined muffin tins.
  • Bake at 350°F for 20-25 minutes.
  • Cool and serve.

Nutrition Facts : Calories 374.9, Fat 25.3, SaturatedFat 3.6, Cholesterol 139.5, Sodium 667.3, Carbohydrate 30.5, Fiber 7.2, Sugar 18.1, Protein 11.5

1/2 cup blanched almond flour
1/2 cup flax seed meal
1 teaspoon baking soda
1/2 teaspoon celtic sea salt
6 dates
3 eggs
2 tablespoons olive oil
1/4 cup water
1/4 cup sesame seeds
1/4 cup sunflower seeds
1/2 cup raisins

INCREDIBLE OAT BRAN MUFFINS, PLAIN, BLUEBERRY OR BANANA

I looked and I can't believe no one has posted this recipe here yet!! This is different from all the other recipes here, is not very dense and is not too sweet, allowing the wonderful bran flavor through. This came off the back of a quaker oat bran hot cereal box. Only 120 calories per muffin!

Provided by Gods_sugarcookie

Categories     Quick Breads

Time 25m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 8



Incredible Oat Bran Muffins, Plain, Blueberry or Banana image

Steps:

  • *Blueberry or banana variations are at bottom.
  • Pre-heat oven to 425 degrees F. Line 12 medium muffin cups with paper baking cups.
  • Combine dry ingredients. Add milk, egg, honey, and oil; mix just until ingredients are moistened.
  • Fill muffin cups 3/4 full. Bake 14-17 minutes or until golden brown.
  • *NOTE: You can stir in 1/2 cup frozen blueberries or 1 medium ripe mashed banana for a fruity variation.
  • These are also great the next day cold if you seal them in a baggy or stick em in a container to keep em fresh.

2 cups oat bran hot cereal, uncooked (I use Quaker)
1/4 cup firmly packed brown sugar
2 teaspoons baking powder
1/2 teaspoon salt
1 cup milk
1 egg
1/4 cup honey (I haven't tried molasses yet) or 1/4 cup molasses (I haven't tried molasses yet)
2 tablespoons vegetable oil

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