Gluten Free Swiss Steak Casserole Recipes

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SWISS STEAK CASSEROLE

Swiss steak is made easy by using beef cubes, combining the ingredients in a casserole and popping it in the oven!

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 2h5m

Yield 6

Number Of Ingredients 11



Swiss Steak Casserole image

Steps:

  • Heat oven to 350°F. In medium bowl, mix flour, salt, paprika and pepper. Add steak; toss to coat. In 12-inch skillet, heat 1 tablespoon of the oil over medium-high heat. Add steak, reserving remaining flour mixture; brown steak on all sides. Spoon into ungreased 2 1/2-quart casserole.
  • To same skillet, add remaining 1 tablespoon oil, the mushrooms, onions and garlic. Cook 2 to 3 minutes, stirring constantly, until browned; add to casserole. Add carrots, tomatoes and reserved flour mixture; mix well.
  • Cover casserole. Bake 1 hour 30 minutes to 1 hour 45 minutes or until meat and vegetables are fork-tender.

Nutrition Facts : Calories 250, Carbohydrate 20 g, Cholesterol 55 mg, Fiber 4 g, Protein 25 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 680 mg, Sugar 9 g, TransFat 0 g

3 tablespoons Gold Medal™ all-purpose flour
1 teaspoon salt
1 teaspoon paprika
1/2 teaspoon pepper
1 lb boneless beef round steak, cut into 3/4-inch cubes
2 tablespoons vegetable oil
2 cups sliced mushrooms
1 cup frozen pearl onions
1 clove garlic, finely chopped
4 cups sliced carrots (8 medium)
1 can (14.5 oz) stewed tomatoes, undrained

SWISS STEAK DINNER

I came across this recipe in the 1950s, and it's served me well ever since. As this meaty meal bakes, the aroma gets our mouths watering! -Gloria Cross, Cupertino, California

Provided by Taste of Home

Categories     Dinner

Time 2h10m

Yield 6 servings.

Number Of Ingredients 10



Swiss Steak Dinner image

Steps:

  • In a large resealable plastic bag, combine the flour, 1-1/2 teaspoons salt and pepper. Add beef, a few pieces at a time, and shake to coat. , In a large skillet over medium heat, brown beef in oil on all sides. Transfer to a greased 3-qt. baking dish. Top with onions and potatoes. Sprinkle with remaining salt; gently toss to coat. Add the bay leaf. Spoon tomato soup over top. , Cover and bake at 350° for 1-1/2 hours. Place beans around edge of dish. Bake 15-20 minutes longer or until meat and vegetables are tender. Discard bay leaf.

Nutrition Facts : Calories 440 calories, Fat 9g fat (2g saturated fat), Cholesterol 85mg cholesterol, Sodium 1187mg sodium, Carbohydrate 47g carbohydrate (15g sugars, Fiber 7g fiber), Protein 40g protein.

1/2 cup all-purpose flour
2 teaspoons salt, divided
1/2 teaspoon pepper
2 pounds beef top round steak, cut into 1/2-inch pieces
2 to 3 tablespoons canola oil
6 medium onions, thinly sliced
7 to 9 small red potatoes (about 1-1/4 pounds), halved
1 bay leaf
1 can (10-3/4 ounces) condensed tomato soup, undiluted
2 cups frozen cut green beans, thawed

POTATO-TOPPED OVEN SWISS STEAK

For a special touch and a great way to soak up sauce, surround roasted steak and vegetables with a swirl of instant mashed potatoes.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 2h35m

Yield 8

Number Of Ingredients 10



Potato-Topped Oven Swiss Steak image

Steps:

  • Heat oven to 325°F. In ungreased 13x9-inch (3-quart) glass baking dish, arrange beef in single layer. Top with carrots and onion.
  • In medium bowl, mix tomatoes and gravy; spoon over beef and vegetables. Cover with foil; bake 2 hours.
  • In 3-quart saucepan, make potatoes as directed on pouch using water, milk and butter. Stir in egg until well blended.
  • Remove baking dish from oven. Uncover; spoon potato mixture over hot meat mixture. Return to oven; bake uncovered 15 to 20 minutes longer or until potatoes are set.

Nutrition Facts : Calories 320, Carbohydrate 16 g, Cholesterol 115 mg, Fat 2 1/2, Fiber 2 g, Protein 30 g, SaturatedFat 8 g, ServingSize 1 Serving, Sodium 600 mg, Sugar 5 g, TransFat 1/2 g

1 1/2 lb boneless beef round steak (1/2 inch thick), cut into pieces
3 medium carrots, sliced (1 1/2 cups)
1 large onion, cut into thin wedges (2 cups)
1 can (14.5 oz) diced tomatoes with Italian herbs, undrained
1 jar (12 oz) beef gravy
2 pouches (4.7 oz each) Betty Crocker™ butter & herb seasoned mashed potatoes
4 cups water
1 1/2 cups milk
6 tablespoons butter or margarine
1 egg, beaten

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