SAUTEED VEGETABLES
Steps:
- In a large saute pan over medium-high heat, add the olive oil and heat. Add the garlic and saute, stirring, for 1 minute. Add the all of the vegetables and cook until just starting to wilt, about 2 minutes. Add the oregano, soy sauce and chicken stock and stir well and cook just until vegetables are wilted, about 3 minutes. Remove from heat and serve.
GARLIC VEGETABLE SAUTE
This is a delicious mix of fresh vegetables and spices lightly pan-fried with butter and olive oil.
Provided by anna32182
Categories Side Dish Vegetables Squash Zucchini
Time 30m
Yield 4
Number Of Ingredients 11
Steps:
- Heat olive oil and butter in a large skillet; cook and stir garlic and jalapeno in hot skillet until softened, about 5 minutes. Add zucchini, yellow bell pepper, red bell pepper, and shallot; continue to cook and stir until tender, about 5 minutes more. Season with salt, pepper, and paprika.
Nutrition Facts : Calories 103 calories, Carbohydrate 10.3 g, Cholesterol 7.6 mg, Fat 6.7 g, Fiber 2.3 g, Protein 2.4 g, SaturatedFat 2.4 g, Sodium 179.6 mg, Sugar 4.2 g
SAUTEED VEGETABLES
Mary Lou Wayman of Salt Lake City, Utah sent in the recipe for Vegetable Trio with its pretty mix of garden-fresh green beans and carrots. It's a nice accompaniment with any meal.-Mary Lou Wayman, Salt Lake City, Utah
Provided by Taste of Home
Categories Side Dishes
Time 25m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a large skillet, cook and stir the carrots, green beans, mushrooms, salt and thyme in butter over medium heat for 15 minutes or until beans are crisp-tender.
Nutrition Facts : Calories 102 calories, Fat 6g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 684mg sodium, Carbohydrate 12g carbohydrate (5g sugars, Fiber 4g fiber), Protein 2g protein.
SAUTEED GREEN VEGETABLES
This verdant side pairs well with shrimp, and Greek-Style Turkey Meatloaf.
Provided by Martha Stewart
Categories Food & Cooking Quick & Easy Recipes
Number Of Ingredients 5
Steps:
- Slice leeks into half-moons, then rinse thoroughly and pat dry. In a large skillet, melt butter over medium-high. Add leek, season with salt and pepper, and cook until translucent, 6 minutes. Add peas and cook, stirring frequently, until bright green and warmed through, about 6 minutes. Stir in spinach and cook until wilted, 2 minutes. Season to taste with salt and pepper.
Nutrition Facts : Calories 200 g, Fat 9 g, Fiber 7 g, Protein 7 g, SaturatedFat 6 g
GREAT SAUTEED VEGETABLES
Make and share this Great Sauteed Vegetables recipe from Food.com.
Provided by Eric Walker
Categories One Dish Meal
Time 25m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Spay Pam in large heavy skillet add vegetables then add spices.
- Cook over medium high heat about 4 minutes stirring often.
- Add Wine and cover for 3 minutes more, stir once every minute.
- Remove from heat to stop cooking and serve on warmed plate.
- Don't cook to long covered as this will create to much steam thus releasing the water soluble vitamins into the air instead of your body.
More about "green tea sauteed vegetables recipes"
ULTIMATE SAUTEED VEGETABLES – A COUPLE COOKS
From acouplecooks.com
5/5 (1)Total Time 20 minsCategory Side DishCalories 109 per serving
- Thinly slice the peppers. Slice the onion. Cut the carrot into thin rounds, on the bias. Cut the broccoli into small florets.
- Toss the vegetables in a bowl with 1 tablespoon olive oil and the oregano, kosher salt and plenty of fresh ground black pepper.
- In large skillet, heat the remaining 1 tablespoon olive oil over medium high heat. Cook for 10 to 12 minutes until tender and lightly charred, stirring occasionally. Taste and add a few pinches of additional salt to taste. Serve immediately.
10 BEST HEALTHY SAUTEED VEGETABLES RECIPES | YUMMLY
From yummly.com
SAUTEED VEGETABLES, EASY SIDE DISH RECIPE - MOM FOODIE
From momfoodie.com
HOW TO SAUTé VEGETABLES | BETTER HOMES & GARDENS
From bhg.com
HOW TO SAUTE VEGETABLES - THE NEW BAGUETTE
From thenewbaguette.com
GARLIC SAUTéED VEGETABLES - SWANSON
From campbells.com
SAUTEED VEGETABLES - COOKING CLASSY
From cookingclassy.com
10 BEST SAUTEED VEGETABLES RECIPES | YUMMLY
From yummly.com
MIXED SAUTEED GREENS WITH GARLIC AND OLIVE OIL
From andreabeaman.com
SAUTEED GREENS - PLANT BASED COOKING
From plantbasedcooking.com
SAUTéED VEGETABLES RECIPE - CENTERCUTCOOK
From centercutcook.com
10 WAYS TO SEASON SAUTEED VEGETABLES - WIKIHOW
From wikihow.com
Views 5.5K
GARLIC SAUTéED VEGETABLES - LUDA FOODS RECIPE
From luda.ca
GREEN TEA SAUTéED VEGETABLES - THE DAILY TEA | CANDIDA DIET, …
From pinterest.com
SIMPLE SAUTéED VEGETABLES - EAT SOMETHING VEGAN
From eatsomethingvegan.com
20+ TASTY SAUTéED VEGETABLES RECIPES – NUTRICIOUSLY
From nutriciously.com
GREEN TEA SAUTEED VEGETABLES - CHAMPSDIET.COM
WORLD COMMON SIDE DISHES: GREEN TEA SAUTEED VEGETABLES
From bestsidedishes.blogspot.com
GREEN TEA SAUTéED VEGETABLES - TEASETC.COM
From teasetc.com
EASY SAUTEED VEGETABLES - MAMA LOVES FOOD
From mamalovesfood.com
SAUTéED VEGETABLES: THE PERFECT SIDE DISH, ITALIAN-STYLE
From lacucinaitaliana.com
79 GREEN VEGETABLE RECIPES FOR SOUPS, SALADS, SAUTéS, AND MORE
From epicurious.com
HEALTHY SAUTéED VEGETABLES RECIPE: A TASTY SIDE DISH
From thethrivediary.com
15+ SAUTéED VEGETABLE SIDE DISH RECIPES IN 20 MINUTES
From eatingwell.com
GREEN TEA SAUTEED VEGETABLES - THE PATH OF TEA
From thepathoftea.com
HOW TO SAUTE VEGETABLES - COUNTRY KITCHENS
From country-kitchens.com
SAUTEED VEGETABLES | THE CHEERFUL KITCHEN
From thecheerfulkitchen.com
OUR 10 BEST-EVER GREEN VEGETABLE RECIPES - READERSDIGEST.CA
From readersdigest.ca
10 HEALTHY RECIPES MADE WITH GREEN TEA! - ONE GREEN PLANET
From onegreenplanet.org
SAUTéED VEGETABLES WITH HERBS AND GARLIC - RECIPE GIRL
From recipegirl.com
SAUTEED GREEN BEANS (SUPER EASY VEGETABLE SIDE DISH FOR ANY …
From bakeitwithlove.com
SAUTéED GREENS RECIPE | BON APPéTIT
From bonappetit.com
THE 13 BEST VEGETABLES TO SAUTE PLUS SAUTEING 101 | FOOD FOR NET
From foodfornet.com
SPRING VEGETABLE SAUTE | RACHAEL RAY | RECIPE - RACHAEL RAY SHOW
From rachaelrayshow.com
SIMPLE SAUTéED VEGETABLES - EAT YOURSELF SKINNY
From eatyourselfskinny.com
SIMPLE SAUTéED VEGETABLES - EASY SIDE DISH - BUDGET BYTES
From budgetbytes.com
SAUTéED MIXED GREENS WITH GARLIC RECIPE - THE SPRUCE EATS
From thespruceeats.com
SIMPLE SAUTEED SUMMER VEGETABLES - FLOUR ON MY FACE
From flouronmyface.com
#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #side-dishes #vegetables #asian #easy #vegan #vegetarian #stove-top #dietary #gluten-free #free-of-something #broccoli #squash #equipment
You'll also love