Greenbeanquickie Recipes

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GREEN BEANS WITH MAGIC SAUCE

Provided by Molly Yeh

Categories     side-dish

Time 10m

Yield 4 servings

Number Of Ingredients 9



Green Beans With Magic Sauce image

Steps:

  • Add olive oil to a large saucepan over medium heat. Add green beans and saute, until just tender, about 3 minutes. Season lightly with salt to taste and remove from heat.
  • Add soy sauce, tahini, honey, sesame oil, red pepper and garlic to a small bowl and mix until thoroughly combined. Drizzle mixture over beans and lightly toss to combine. Plate and serve.

1/2 tablespoon olive oil
1 bunch green beans
Kosher salt
3 tablespoons soy sauce
3 tablespoons tahini
2 tablespoons honey
1 tablespoon sesame oil
Pinch crushed red pepper
2 cloves garlic, smashed

GREEN BEAN STIR-FRY

Provided by Sunny Anderson

Categories     side-dish

Time 14m

Yield 4 servings

Number Of Ingredients 9



Green Bean Stir-Fry image

Steps:

  • Whisk together honey, rice vinegar, sesame oil, red pepper flakes, salt and pepper, to taste, in a small bowl; set aside. Heat the oil in a wok or large skillet on high heat. Add the green beans and cook, stirring 2 to 3 minutes until dark green and caramelized. Add the garlic and ginger, stirring constantly for 2 minutes longer. Add the sauce, stir to incorporate and heat another minute. Transfer to a serving dish and serve.

2 tablespoons honey
2 tablespoons unseasoned rice vinegar
1 tablespoon sesame oil
1 teaspoon red pepper flakes
Salt and freshly ground black pepper
2 tablespoons vegetable oil
1 pound green beans, washed and trimmed, cut into 1-inch pieces
2 cloves garlic, minced
1-inch piece ginger, minced

GREEN BEAN QUICHE

Make and share this Green Bean Quiche recipe from Food.com.

Provided by Sharon123

Categories     Vegetable

Time 45m

Yield 6 serving(s)

Number Of Ingredients 13



Green Bean Quiche image

Steps:

  • Place beans in a saucepan and cover with water; bring to a boil.
  • Reduce heat.
  • Cover and simmer for 6-8 minutes or until crisp tender.
  • Sauté onions in butter, add mushrooms and green pepper; sauté until tender.
  • In a large bowl, combine the mayonnaise, sour cream and salt; stir in the beans, mushroom mixture and cracker crumbs.
  • Gradually stir in eggs.
  • Pour into a greased deep-dish 9-inch pie plate.
  • Sprinkle with tomato and cheese.
  • Bake at 350°F for 25-30 minutes or until a knife, inserted in the center comes out clean.
  • Yield-6 servings.

1 (10 ounce) package frozen cut green beans (I used fresh cooked)
1/2 cup water
1/2 cup chopped onion
2 tablespoons butter or 2 tablespoons margarine
1/2 cup fresh mushrooms, sliced
1/2 cup diced green pepper
1/2 cup mayonnaise (do not substitute reduced fat or fat free mayo)
1/4 cup sour cream
1/4 teaspoon salt
1/4 cup crushed saltine (about 8 crackers)
6 eggs, beaten
1 medium tomatoes, seeded and chopped
3/4 cup shredded sharp cheddar cheese

'CHINESE BUFFET' GREEN BEANS

Every time my family and I go to a Chinese buffet we make a bee line for the green beans! This is a simple and tasty re-creation of that much loved side dish, goes well with any Asian meal. Make sure to slice the garlic, don't use a garlic press. Oyster sauce can be found in the Asian section of your grocery store, at an Asian grocery store, and online.

Provided by roweena

Categories     Side Dish     Vegetables     Green Beans

Time 25m

Yield 6

Number Of Ingredients 6



'Chinese Buffet' Green Beans image

Steps:

  • Heat peanut oil in a wok or large skillet over medium-high heat. Stir in the garlic, and cook until the edges begin to brown, about 20 seconds. Add the green beans; cook and stir until the green beans begin to soften, about 5 minutes. Stir in the sugar, oyster sauce, and soy sauce. Continue cooking and stirring for several minutes until the beans have attained the desired degree of tenderness.

Nutrition Facts : Calories 54.5 calories, Carbohydrate 8.1 g, Fat 2.3 g, Fiber 2.6 g, Protein 1.6 g, SaturatedFat 0.4 g, Sodium 140.7 mg, Sugar 3.2 g

1 tablespoon oil, peanut or sesame
2 cloves garlic, thinly sliced
1 pound fresh green beans, trimmed
1 tablespoon white sugar
2 tablespoons oyster sauce
2 teaspoons soy sauce

GREEN BEAN QUICHE

This colorful quiche is perfect for brunch or lunch. I even like to serve it for our Sunday night supper. Each hearty slice is filled with green beans and mushrooms and topped with tomato and cheddar cheese. It's delicious! -Lee Campbell, Bartow, Florida

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 55m

Yield 6 servings.

Number Of Ingredients 13



Green Bean Quiche image

Steps:

  • Place beans in a saucepan and cover with water; bring to a boil. Reduce heat. Cover and simmer for 6-8 minutes or until crisp-tender; drain and set aside. , In a small skillet, saute onion in butter until tender. Add mushrooms and green pepper; saute until tender., In a large bowl, combine the mayonnaise, sour cream and salt; stir in the beans, mushroom mixture and cracker crumbs. Gradually stir in eggs. Pour into a greased deep-dish 9-in. pie plate. Sprinkle with tomato and cheese. , Bake at 350° for 25-30 minutes or until a knife inserted in the center comes out clean. Let stand for 5-10 minutes before cutting.

Nutrition Facts : Calories 349 calories, Fat 30g fat (10g saturated fat), Cholesterol 251mg cholesterol, Sodium 479mg sodium, Carbohydrate 9g carbohydrate (4g sugars, Fiber 2g fiber), Protein 11g protein.

1 package (9 ounces) frozen cut green beans
1/2 cup water
1/2 cup chopped onion
2 tablespoons butter
1/2 cup sliced fresh mushrooms
1/4 cup diced green pepper
1/2 cup mayonnaise
1/4 cup sour cream
1/4 teaspoon salt
1/4 cup crushed saltines (about 8 crackers)
6 large eggs, lightly beaten
1 medium tomato, seeded and chopped
3/4 cup shredded sharp cheddar cheese

GREEN BEAN QUICKIE

My dad came up with this in his bachelor days using a basic white sauce recipe. I love it because it is so easy,quick, and pantry friendly. To make more simply use 2 cans and 2 tbsp of cornstarch.

Provided by jenee mccaleb

Categories     Vegetable

Time 12m

Yield 2 serving(s)

Number Of Ingredients 5



green bean quickie image

Steps:

  • open can and leave lid on.
  • drain juice from can into a small sauce pan.
  • add cornstarch and stir.
  • add cheese.
  • now turn on heat to boiling stir constantly.
  • when thick and bubbly add green beans.
  • add lemon,salt,and pepper.

Nutrition Facts : Calories 126.9, Fat 3.3, SaturatedFat 2.1, Cholesterol 11.2, Sodium 223.3, Carbohydrate 21.2, Fiber 7.5, Sugar 4.4, Protein 6.3

1 can green beans ( french/cut)
1 tablespoon cornstarch
1 tablespoon lemon juice
1 ounce Velveeta cheese or 2 slices American cheese
salt and pepper

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