Greenbeansaladwithpinenutsandfeta Recipes

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GREEN BEANS WITH PINE NUTS

Provided by Food Network Kitchen

Categories     side-dish

Time 27m

Yield 4 servings

Number Of Ingredients 0



Green Beans With Pine Nuts image

Steps:

  • Saute 1 sliced red onion in a skillet with olive oil, 5 minutes. Add 1 tablespoon olive oil and 1 pound green beans; cook 5 minutes. Add 1/4 cup water and salt and pepper to taste; cook until the beans are tender, 7 minutes. Stir in 3 tablespoons toasted pine nuts; season with salt and pepper.

GREEN BEAN SALAD WITH PINE NUTS AND FETA

Make and share this Green Bean Salad With Pine Nuts and Feta recipe from Food.com.

Provided by Ricky Henry-Davies

Categories     Salad Dressings

Time 17m

Yield 4-6 serving(s)

Number Of Ingredients 10



Green Bean Salad With Pine Nuts and Feta image

Steps:

  • Grab a bowl throw in all of the above, and mix--how easy is that!
  • Enjoy!

Nutrition Facts : Calories 206.3, Fat 13.8, SaturatedFat 7.9, Cholesterol 44.5, Sodium 764.8, Carbohydrate 13.6, Fiber 4.5, Sugar 5.9, Protein 10.1

400 g green beans, blanched 2 minutes
50 g pine nuts, toasted (optional)
200 g feta cheese, crumbled
1 bunch flat leaf parsley, chopped
100 g olives
olive oil
1 garlic clove, crushed
1 lemon, juice of
salt and pepper
1 pinch chili powder (optional)

GREEN BEAN, WALNUT AND FETA SALAD

Provided by Guy Fieri

Categories     side-dish

Time 25m

Yield 4 to 6 servings

Number Of Ingredients 8



Green Bean, Walnut and Feta Salad image

Steps:

  • Bring a large pot of water to a boil over high heat and season with a large pinch of salt. Add the green beans and cook for 3 to 4 minutes until tender but still crisp. Transfer to a boil of iced water to cool and then drain and pat dry.
  • Add the green beans, onions, and walnuts to a large bowl.
  • In a separate bowl, whisk together the vinegar and olive oil. Season with salt and pepper, to taste.
  • Pour the vinaigrette over the green beans, onions, and walnuts and toss to combine. Transfer to a platter and top with crumbled feta and freshly cracked black pepper.

Kosher salt
1 1/2 pounds green beans, trimmed
1 red onion, thinly sliced
1 1/2 cups toasted chopped walnuts
1/2 cup white wine vinegar
3/4 cup olive oil
1 cup feta, crumbled
Freshly cracked black pepper

GREEN BEANS WITH TOASTED PINE NUTS

Provided by Bobby Flay

Categories     side-dish

Yield 8 servings

Number Of Ingredients 4



Green Beans with Toasted Pine Nuts image

Steps:

  • Cook beans in a large pot of boiling salted water until crisp tender. Drain and rinse with cold water. Heat oil in a large saute pan over medium heat. Add the green beans and cook until just heated through, stir in pine nuts and season with salt and pepper to taste.

2 pounds haricots verts or green beans
3/4 cup pine nuts, toasted and finely chopped
5 tablespoons olive oil
Salt and freshly ground black pepper

GREEN BEAN AND FETA SALAD

A tasty salad using fresh green beans and feta cheese in a tangy dressing.

Provided by LIZ1888

Categories     Salad     Vegetable Salad Recipes     Green Bean Salad Recipes

Time 4h35m

Yield 5

Number Of Ingredients 12



Green Bean and Feta Salad image

Steps:

  • Thinly slice the onion and place into a colander over the sink. Add the cleaned green beans to a large pot of boiling water and boil until crisp tender (about 4 minutes). When the beans are done, drain the water into the colander to slightly cook the onions. Immediately rinse all in cold water to stop the cooking process.
  • For the dressing: In a large bowl, whisk together the garlic, rice wine vinegar, cider vinegar, oil, sugar, salt, pepper, hot sauce and Worcestershire sauce. Add beans, onions and cheese and stir until combined. Place in a nonreactive container and refrigerate for at least 4 hours. Enjoy!

Nutrition Facts : Calories 259.3 calories, Carbohydrate 15.8 g, Cholesterol 20.2 mg, Fat 19.9 g, Fiber 5 g, Protein 6 g, SaturatedFat 4.5 g, Sodium 618.4 mg, Sugar 6.4 g

1 ½ pounds fresh green beans
1 sweet onion, peeled
2 cloves garlic, chopped
½ cup rice wine vinegar
½ cup apple cider vinegar
⅓ cup canola oil
1 tablespoon white sugar
¾ teaspoon salt
ground black pepper to taste
1 dash hot sauce
1 dash Worcestershire sauce
4 ounces feta cheese, crumbled

GREEN BEANS WITH FETA AND PECANS

I got this recipe years ago from a friend who brought it to a neighborhood party. It is great served chilled or at room temperature.

Provided by MamaJ

Categories     Vegetable

Time 19m

Yield 6 serving(s)

Number Of Ingredients 10



Green Beans With Feta and Pecans image

Steps:

  • Cook beans in boiling water 4 minutes.
  • Drain and plunge into ice water.
  • Drain again and pat dry.
  • In separate bowl, combine next six ingredients.
  • Whisk to emulsify.
  • Place beans in a shallow serving bowl.
  • Sprinkle with pecans, onion, and feta.
  • Just before serving, pour dressing over all and toss.

Nutrition Facts : Calories 443.8, Fat 42.6, SaturatedFat 8.2, Cholesterol 22.2, Sodium 383.9, Carbohydrate 12.8, Fiber 5.8, Sugar 3.7, Protein 7.4

1 1/2 lbs fresh green beans, trimmed and cut in 1 inch pieces
2/3 cup olive oil
1 teaspoon dried dill
1/3 cup white wine vinegar
1/2 teaspoon minced garlic
1/4 teaspoon salt
1/4 teaspoon fresh ground black pepper
1 cup coarsely chopped pecans, toasted
1/2 red onion, diced
1 cup feta cheese, crumbled

SALAD: BEETROOT SALAD WITH FETA, GREEN BEANS & PINE NUTS

Feta cheese - smooth and creamy, yet satisfyingly salty - combines beautifully with crunchy fresh beetroot and pine nuts My recipe is adapted from one which uses goats' cheese on the Australian betterhealth website, I prefer feta: the combination of ingredients remains spectacularly pleasing, and is always enthusiastically received.

Provided by David GM

Categories     Lunch/Snacks

Time 50m

Yield 4 serving(s)

Number Of Ingredients 10



Salad: Beetroot Salad With Feta, Green Beans & Pine Nuts image

Steps:

  • Place the pine nuts (or hazelnuts) on non-stick foil under the grill and cook until brown - this will only take a few minutes, and they do need watching carefully as they can easily burn if left too long. Remove from under the grill and allow to cool. Prepare the beetroot by trimming and washing the leaves and scrubbing the bulbs.
  • Bring a saucepan of water to the boil, place the beetroot in the water then return to the boil, cover and reduce the heat. Simmer the beetroot until tender. (This will probably take around 30 minutes. Pierce with a knife to test that it is tender right through to the middle.).
  • Once tender, remove from the pan, drain and leave until to cool enough to handle then peel off the skins (I like to wear kitchen gloves for this so that my hands aren't stained deep purple all day) and cut into wedges.
  • Meanwhile, boil the green beans for 2 - 4 minutes (they should be tender but still crisp). Place a sieve or colander over a bowl large enough to accommodate the water from the saucepan. Tip the beans into the sieve and reserve the hot water.
  • Then turn the green beans out of the sieve into a bowl of ice-cold water (this will arrest the cooking process and the beans will retain their vibrant green colour).
  • Return the hot water in to the saucepan and bring back to the boil. Add the beetroot leaves/baby spinach and cook briefly. Once tender, drain in the same manner as the green beans, and again - plunge into a bowl of cold water, then drain again (or, if you have a salad spinner, spin them until dry enough to serve).
  • Make the dressing by placing the vinegar, oil, garlic, capers, and salt and pepper in a seal-tight jar and shaking to combine.
  • The salad can either be served warm or cold. If you decide to serve it cold, keep all the ingredients separate whilst cooling or the beetroot colour runs into the green beans and cheese.
  • To serve: place the leaves on 4 salad servers, carefully place beetroot wedges on top then arrange the green beans among and on top of the beetroot. Lastly, crumble the feta cheese over the salad and drizzle with the salad dressing.

Nutrition Facts : Calories 268.5, Fat 14.1, SaturatedFat 4.9, Cholesterol 22.2, Sodium 538.8, Carbohydrate 30.5, Fiber 7, Sugar 21.8, Protein 9.1

1 kg beetroot (fresh, not pickled, about 4 bulbs with leaves or you can substitute with baby spinach leaves)
200 g green beans
1/2 small red onion, finely sliced (optional)
1 tablespoon pine nuts (or a small handful of hazelnuts, roughly chopped, if preferred)
100 g feta cheese
1 tablespoon red wine vinegar
2 tablespoons extra virgin olive oil
1 garlic clove, crushed
1 tablespoon capers (drained if in brine or soaked in milk for 1/2 hr is packed in salt)
salt and pepper, to taste

OREGANO GREEN BEANS WITH TOASTED PINE NUTS

This super easy side dish is a wonderful picnic or potluck recipe. It's a beautiful, surprising mix that leaves guests and family raving. You can substitute any kind of nut for the pine nuts or even replace them with fresh berries. -Wolfgang Hanau, West Palm Beach, Florida

Provided by Taste of Home

Categories     Side Dishes

Time 5h15m

Yield 8 servings.

Number Of Ingredients 8



Oregano Green Beans with Toasted Pine Nuts image

Steps:

  • In a 6-qt. slow cooker, combine all ingredients except pine nuts. Cook, covered, on low until beans are tender, 5-6 hours. Remove with a slotted spoon. Top with pine nuts.

Nutrition Facts : Calories 94 calories, Fat 6g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 191mg sodium, Carbohydrate 10g carbohydrate (3g sugars, Fiber 4g fiber), Protein 3g protein. Diabetic exchanges

2 pounds fresh thin french-style green beans, cut into 2-inch pieces
1/2 cup water
2 tablespoons minced fresh oregano
1/2 teaspoon onion powder
1/2 teaspoon salt
1/4 teaspoon celery salt
1/4 teaspoon pepper
1/2 cup pine nuts or sliced almonds, toasted

GREEN BEANS WITH PEPITAS

Provided by Selma Brown Morrow

Categories     Side     Hanukkah     Vegetarian     Low Cal     High Fiber     Green Bean     Healthy     Low Cholesterol     Vegan     Seed     Bon Appétit

Number Of Ingredients 6



Green Beans with Pepitas image

Steps:

  • Cook green beans in large saucepan of boiling salted water until crisp-tender and still bright green, about 5 minutes. Drain beans and cool in colander. Cut beans into 1-inch pieces.
  • Heat 1 tablespoon oil in large nonstick skillet over medium heat. Add pepitas. Toss until starting to pop and brown, about 8 minutes; sprinkle with coarse salt and pepper. Transfer to plate. Reserve skillet. DO AHEAD: Green beans and pepitas can be prepared 2 hours ahead. Let stand at room temperature.
  • Heat remaining 1 tablespoon oil in reserved skillet over medium-high heat. Add rosemary and garlic; stir 15 seconds. Add beans and pepitas. Toss until heated through, about 2 minutes. Season to taste with coarse salt and pepper.
  • Available at many supermarkets and at natural foods stores and Latin markets.

1 pound slender green beans, trimmed
2 tablespoons olive oil, divided
1/2 cup (about 2 1/2 ounces) pepitas (shelled raw pumpkin seeds)*
Coarse kosher salt
2 teaspoons chopped fresh rosemary
1 large garlic clove, minced

GREEN BEANS WITH PINE NUTS

Make and share this Green Beans With Pine Nuts recipe from Food.com.

Provided by Dreamer in Ontario

Categories     Vegetable

Time 15m

Yield 6 serving(s)

Number Of Ingredients 4



Green Beans With Pine Nuts image

Steps:

  • Preheat oven to 375°F.
  • Toast pine nuts in a shallow baking pan in oven 3 to 5 minutes, shaking pan frequently.
  • Place green beans in a steamer basket over boiling water in a saucepan and steam 7 to 8 minutes or until tender.
  • Transfer green beans to a serving dish.
  • Toss with lemon juice, pine nuts and salt and pepper to taste.

Nutrition Facts : Calories 68.4, Fat 3.4, SaturatedFat 0.3, Sodium 7, Carbohydrate 9.2, Fiber 4.1, Sugar 1.9, Protein 2.7

1 ounce pine nuts
1 1/2 lbs green beans, trimmed
2 tablespoons lemon juice
salt and pepper

GREEN BEANS WITH LEMON AND PINE NUTS

Categories     Bean     Nut     Vegetable     Side     Thanksgiving     Vegetarian     Quick & Easy     Low/No Sugar     Lemon     Pine Nut     Vegan     Gourmet     Sugar Conscious     Kidney Friendly     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 8 servings

Number Of Ingredients 5



Green Beans with Lemon and Pine Nuts image

Steps:

  • Cook beans in a 4-quart saucepan of boiling salted water until just tender, about 5 minutes, then drain well in a colander. Transfer to a bowl and toss with nuts, parsley, zest, oil, and salt and pepper to taste.

1 1/2 lb green beans, trimmed and cut diagonally into 1/2-inch pieces
1/4 cup pine nuts, toasted
2 tablespoons finely chopped fresh flat-leaf parsley
1 1/2 teaspoons finely grated fresh lemon zest
4 teaspoons extra-virgin olive oil

BABY GREENS WITH PINE NUTS AND PANCETTA

You can often find a mix of so-called Asian greens sold at supermarkets, but it's fun to assemble your own; baby mizuna, baby tatsoi, and chrysanthemum greens are among the most widely available varieties. This recipe appears in our cookbook "Martha Stewart's Vegetables" (Clarkson Potter).

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Pork Recipes

Number Of Ingredients 7



Baby Greens with Pine Nuts and Pancetta image

Steps:

  • Combine greens in a serving bowl. Heat a skillet over medium; cook pancetta, turning once, until crisp, 2 to 4 minutes per side. Transfer with tongs to paper towels; drain.
  • Pour off half of the fat from skillet. Add oil to skillet; place over medium-low heat. When fat is hot but not smoking, add shallots and pine nuts. Cook, stirring, until pine nuts are golden brown, about 2 minutes. With a slotted spoon, transfer pine nuts and shallots to a serving bowl.
  • Remove skillet from heat. Immediately add vinegar; scrape up browned bits with a wooden spoon. Drizzle warm dressing over salad. Season with salt and pepper, and toss to combine. Top with pancetta and serve.

4 ounces assorted delicate salad greens, such as baby mizuna, baby tatsoi, and chrysanthemum greens (about 8 cups)
8 very thin slices pancetta
2 tablespoons extra-virgin olive oil
2 medium shallots, thinly sliced crosswise
3 tablespoons pine nuts
3 tablespoons sherry vinegar
Coarse salt and freshly ground pepper

GREEN BEANS WITH WALNUTS

Super yummy dish that can be prepared in advance, and tossed with hot oil just before the dinner is served. Originally submitted to ThanksgivingRecipe.com.

Provided by Tina

Categories     Side Dish     Vegetables     Green Beans

Yield 8

Number Of Ingredients 7



Green Beans With Walnuts image

Steps:

  • Place the walnuts on an ungreased baking sheet. Bake at 350 degrees F (175 degrees C) for 5 to 8 minutes.
  • Cook beans in large pot of boiling salted water until just tender, about 5 minutes. Drain. Rinse beans with cold water, and drain well. Can be prepared 6 hours ahead. Let stand at room temperature.
  • Melt butter or margarine with oil in heavy large skillet over high heat. Add beans and toss until heated through, about 4 minutes. Season with salt and pepper. Add walnuts and parsley and toss. Transfer to bowl and serve.

Nutrition Facts : Calories 186.7 calories, Carbohydrate 10.2 g, Cholesterol 7.6 mg, Fat 16 g, Fiber 4.9 g, Protein 4.4 g, SaturatedFat 3.1 g, Sodium 28.1 mg, Sugar 2 g

2 pounds fresh green beans, washed and trimmed
2 tablespoons butter
1 cup chopped walnuts
2 tablespoons walnut oil
2 tablespoons minced fresh parsley
ground black pepper to taste
salt to taste

GREEN BEANS WITH GARLIC AND PINE NUTS

I found this in the New York Daily News and made it for Thanksgiving dinner. It was the only thing I didn't have any leftovers of. I made it with frozen french cut green beans.

Provided by Carmella D

Categories     Vegetable

Time 15m

Yield 6-8 serving(s)

Number Of Ingredients 6



Green Beans With Garlic and Pine Nuts image

Steps:

  • Bring a large pot of salted water to a boil. Add the green beans and cook until just tender, 3 to 5 minutes.
  • Meanwhile, heat the oil in a large skillet over medium heat. Add the garlic and cook, stirring for 1 minute. Add the pine nuts and cook until golden brown, about 3 minutes.
  • Drain the green beans and transfer to the skillet add ½ teaspoon salt and ¼ teaspoon pepper and toss to coat. Transfer to a serving bowl.
  • Make-ahead note: This dish can be prepared up to 2 days in advance. Blanch the green beans by boiling until tender. Plunge them into an ice bath to stop the cooking. Drain and refrigerate, covered until ready to sauté with the garlic and pine nuts. Cook the green beans until heated through.

Nutrition Facts : Calories 127.3, Fat 9.8, SaturatedFat 1, Sodium 7.3, Carbohydrate 9.5, Fiber 4.2, Sugar 1.9, Protein 3.2

1 1/2 lbs green beans, trimmed
2 tablespoons olive oil
2 large garlic cloves, thinly sliced
1/3 cup pine nuts
kosher salt
pepper

GREEN BEAN FETA SALAD

I sampled this salad at my sister-in-law's home several years ago. I've made it often since and shared the recipe with many friends. The unusual combination of ingredients makes a tasty salad that complements lots of entrees. -Cheryl Martinetto, Grand Rapids, Minnesota

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 6 servings.

Number Of Ingredients 10



Green Bean Feta Salad image

Steps:

  • Place beans in a large saucepan and cover with water; bring to a boil. Cook, uncovered, for 8-10 minutes or until crisp-tender. Drain and rinse with cold water. Place beans in a large bowl; cover and refrigerate for at least 1 hour., In a jar with a tight-fitting lid, combine the oil, vinegar, garlic, dill, salt and pepper; shake well. Add pecans and onion to beans. Drizzle with dressing; toss to coat. Sprinkle with cheese. Serve immediately with a slotted spoon.

Nutrition Facts : Calories 332 calories, Fat 29g fat (5g saturated fat), Cholesterol 10mg cholesterol, Sodium 384mg sodium, Carbohydrate 13g carbohydrate (4g sugars, Fiber 6g fiber), Protein 7g protein.

1-1/2 pounds fresh green beans, cut into 1-inch pieces
1/3 cup olive oil
1/3 cup white wine vinegar
1 garlic clove, minced
1 teaspoon dill weed
1/2 teaspoon salt
1/4 teaspoon pepper
1 cup coarsely chopped pecans, toasted
1/2 cup chopped red onion
1 cup crumbled feta cheese

CARAMELIZED GREEN BEANS WITH PINE NUTS

Give sauteed green beans a buttery crunch with pine nuts.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Time 45m

Number Of Ingredients 5



Caramelized Green Beans with Pine Nuts image

Steps:

  • In a large skillet, heat butter and oil over medium-low. Add green beans; partially cover, and cook, tossing occasionally, until green beans are tender and browned in spots, 30 minutes. Add pine nuts; cook until nuts are toasted, 5 minutes. Season with salt and pepper.

Nutrition Facts : Calories 136 g, Fat 9 g, Fiber 5 g, Protein 4 g

1 tablespoon butter
1 tablespoon olive oil
1 1/2 pounds green beans, stem ends removed
2 tablespoons pine nuts
Coarse salt and ground pepper

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From realsimple.com


SAUTEED GREEN BEANS WITH SHALLOTS AND PINE NUTS - AVOCADO PESTO
Once the water has evaporated add the vegetable oil and lightly sautee green beans for 3-4 minutes. Using a spatula spread the green beans to the other side of the pan and add the shallots to the pan. , Lightly saute the shallots 3-4 minutes and add the garlic, lightly cook 1-2 minutes. Mix shallots and garlic with green beans and add the pine ...
From avocadopesto.com


GREEN BEANS WITH BALSAMIC DATE REDUCTION FETA & PINE NUTS
In a mixing bowl, toss the green beans with the olive oil, salt and pepper to taste. Heat a nonstick skillet over medium high heat. Pour the olive oil-coated seasoned green beans into the skillet and sauté for 6-8 minutes, or until tender-crisp. Toss beans with half of the feta and half of the pine nuts, then transfer to your serving dish.
From toriavey.com


SAUTéED GREEN BEANS WITH PANCETTA AND PINE NUTS - SIPPITYSUP
Heat oil in large cast iron or non-stick pan over medium heat. Add pancetta and sauté, stirring frequently to brown all sides, until crisp and lightly golden.
From sippitysup.com


GARLICKY GREEN BEANS WITH PINE NUTS RECIPE | MYRECIPES
Bring a large pot of salted water to a boil. Add the green beans and cook until just tender, 3 to 5 minutes. Meanwhile, heat the oil in a large skillet over medium heat. Add the garlic and cook, stirring, for 1 minute. Add the pine nuts and cook until golden brown, about 3 minutes. Drain the green beans and transfer to the skillet.
From myrecipes.com


GREEN BEAN RECIPES | ALLRECIPES
Green Beans with Feta and Walnuts. Rating: 5 stars. 18. This is a simple yet delicious recipe to use some of the local farmers' market ingredients and common pantry items. Add more or less of any ingredient to cater to your crew! It's a great combination of fresh crispy veggies, salty feta cheese, and nutty walnuts!
From allrecipes.com


GREEN BEAN SALAD WITH FETA DRESSING RECIPE | EATINGWELL
Drain and pat dry. Advertisement. Step 2. Combine buttermilk, feta, mayonnaise, dill, parsley, scallion, vinegar, salt and pepper in a mini food processor. Pulse until almost smooth. Step 3. Transfer the beans to a large bowl, add onion and the dressing; toss to coat.
From eatingwell.com


GREEN BEANS WITH SHALLOTS AND PINE NUTS RECIPE - LITTLE CHEF BIG …
Bring a large skillet to MEDIUM-HIGH heat. Add the extra-virgin olive oil, and once the oil is hot, add the shallots and cook for 2 minutes, until golden. Add the green beans to the pan and toss for about 1 minute to warm. Salt and pepper to taste. Place the green beans and shallots on a platter and sprinkle with the pine nuts.
From littlechefbigappetite.com


GREEN BEAN, WALNUT, AND FETA SALAD RECIPE | MYRECIPES
Step 1. Bake walnuts in a shallow pan at 350°, stirring occasionally, 5 to 10 minutes or until toasted; set aside. Advertisement. Step 2. Combine oil and next 5 ingredients; cover and chill. Step 3. Cut green beans into thirds, and arrange in a steamer basket over boiling water.
From myrecipes.com


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