Grilled Chicken And Veggies Over Rice Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GRILLED CHICKEN AND VEGETABLES WITH WILD RICE

Categories     Chicken     Poultry     Marinate     Eggplant     Bell Pepper     Zucchini     Summer     Grill/Barbecue     Sage     Bon Appétit

Yield Serves 6

Number Of Ingredients 15



Grilled Chicken and Vegetables with Wild Rice image

Steps:

  • Combine first 7 ingredients in large glass baking dish. Add chicken, turning to coat. Cover and chill 2 to 4 hours.
  • Prepare barbecue (medium-high heat). Spread rice in center of large platter. Remove chicken from marinade and sprinkle with salt and pepper. Grill until just cooked through, about 5 minutes per side. Transfer chicken directly from grill to platter and arrange atop rice.
  • Add vegetables to marinade and turn to coat. Transfer to barbecue. Sprinkle vegetables with salt and pepper and grill until just cooked through, about 6 minutes per side for onions and 4 minutes per side for zucchini, eggplants and peppers. Transfer vegetables directly from grill to platter and arrange atop rice with chicken. Pour marinade into small saucepan and bring to boil. Brush over chicken; drizzle lightly over grilled vegetables. Sprinkle with additional chopped herbs and serve.

1 1/2 cups balsamic vinegar
1/2 cup olive oil
1/2 cup honey
1/3 cup chopped fresh oregano or 1 1/2 tablespoons dried
1/3 cup chopped fresh sage or 1 1/2 tablespoons dried
1/2 teaspoon ground allspice
1/2 teaspoon ground cumin
8 large skinless boneless chicken breast halves
2 cups (12 ounces) wild rice, cooked according to package directions
2 large red onions, cut into 3/4-inch-thick rounds
3 zucchini, trimmed, cut lengthwise into thirds
3 Japanese eggplants, trimmed, cut lengthwise into thirds
2 large red bell peppers, seeded, cut into 1-inch-wide strips
Additional chopped fresh oregano
Additional chopped fresh sage

More about "grilled chicken and veggies over rice recipes"

TERIYAKI GRILLED CHICKEN AND VEGGIE RICE BOWLS - COOKING …
Web Feb 3, 2016 Whisk together teriyaki sauce ingredients in small saucepan and cook until thickened slightly. Grill chicken until cooked through, then …
From cookingclassy.com
5/5 (18)
Total Time 45 mins
Category Main Course
Calories 465 per serving
  • In a small saucepan whisk together low-sodium soy sauce, 1/4 cup + 2 Tbsp of the water, the brown sugar, honey, garlic, ginger and rice vinegar. Bring mixture to a light boil over medium-high heat.
  • Brush both sides of chicken with 1 1/2 Tbsp of the olive oil and season pepper (you won't need salt since the teriyaki sauce is plenty salty). Preheat a grill over medium-high heat (to about 425 - 450°F/220-230°C).
  • Heat remaining 2 Tbsp olive oil in a saute pan over medium-high heat. Add zucchini, broccoli and carrots and saute 4 - 5 minutes until crisp tender.
  • Layer rice into 4 bowls then top each with 1/4 of the chicken and 1/4 of the veggies. Drizzle desired amount of teriyaki sauce over tops (you'll have extra left over - use it for chicken or salmon the next day), sprinkle with sesame seeds. Serve warm.
teriyaki-grilled-chicken-and-veggie-rice-bowls-cooking image


30-MINUTE EASY GRILLED CHICKEN AND VEGETABLES - SIMPLY …
Web May 9, 2022 Season the chicken with salt and allow to sit while you make the marinade. Combine all the marinade ingredients and mix well. Pour …
From simply-delicious-food.com
4.8/5 (32)
Total Time 30 mins
Category Easy Dinner
Calories 305 per serving
  • Combine all the marinade ingredients and mix well. Pour half of the marinade over the chicken and the other half over the vegetables. Allow to marinade for a few minutes.
  • Grill the chicken for 5-7 minutes per side (depending on thickness) until cooked to your preference. Remove from the grill, cover with foil and allow to rest while you grill the vegetables.
30-minute-easy-grilled-chicken-and-vegetables-simply image


SKILLET CHICKEN AND RICE WITH VEGGIES • UNICORNS IN THE …
Web Jan 25, 2019 Add in grilled chicken strips and mix well to warm up the chicken. Meanwhile, prepare the whole grain rice in the microwave. Let the grilled chicken strips heat up in the skillet. Add in the prepared rice to …
From unicornsinthekitchen.com
skillet-chicken-and-rice-with-veggies-unicorns-in-the image


SAVOURY RICE WITH ROASTED VEGETABLES - TWO KOOKS IN …
Web Apr 10, 2020 Prepare veggies and toss with oil, salt and pepper. Place in a single layer on a baking sheet. Roast veggies until slightly caramelized. Cook rice and stir in seasonings and butter. Spoon rice onto a platter …
From twokooksinthekitchen.com
savoury-rice-with-roasted-vegetables-two-kooks-in image


GRILLED CHICKEN & VEGGIES OVER RICE | KNORR CA
Web Future 50 Foods Our Purpose About Us Close Navigation. Opens in new window
From knorr.com
grilled-chicken-veggies-over-rice-knorr-ca image


CHICKEN AND RICE SKILLET WITH VEGGIES - AVERIE COOKS
Web Dec 3, 2019 1 pound boneless skinless chicken breast, diced into bite-sized pieces 3 cloves garlic, finely minced or pressed 4 cups cooked rice (to save time use two 8.5-ounce packets precooked rice; I used Jasmine …
From averiecooks.com
chicken-and-rice-skillet-with-veggies-averie-cooks image


20 MINUTE MEAL-PREP CHICKEN, RICE AND BROCCOLI
Web Jan 17, 2021 To Cook the chicken:Rub chicken with brown sugar, paprika, cumin, garlic powder, salt, and pepper. Heat 1-2 tablespoons oil in a large heavy-duty pan or skillet over medium-high heat. Add the …
From gimmedelicious.com
20-minute-meal-prep-chicken-rice-and-broccoli image


CHICKEN RICE AND VEGETABLE SKILLET | EASY CHICKEN DINNER …
Web Jun 6, 2014 Stir in garlic, water, rice, and sour cream; stir until well blended. Bring mixture to a boil. Add tomatoes and season with paprika. Lower heat to a simmer, cover the pan, and continue to cook for about 7 …
From diethood.com
chicken-rice-and-vegetable-skillet-easy-chicken-dinner image


GRILLED CITRUS CHICKEN RICE BOWLS | THE RECIPE CRITIC
Web Feb 12, 2014 Instructions. In a medium bowl, whisk together orange juice, olive oil, lemon juice, vinegar, orange zest, salt, sugar, and pepper. Place chicken in a zip-top bag and add 3 tablespoons of the citrus dressing. …
From therecipecritic.com
grilled-citrus-chicken-rice-bowls-the-recipe-critic image


GRILLED CHICKEN SAUSAGE AND VEGGIES OVER CAULIFLOWER …
Web Aug 16, 2021 Arrange vegetables and sausages in an even layer on a large, perforated grill pan ( like this one ). Place pan over direct heat and cook for cook for 5-8 minutes. Open grill lid and stir sausage and …
From therealfooddietitians.com
grilled-chicken-sausage-and-veggies-over-cauliflower image


20 BEST CHICKEN AND RICE RECIPE IDEAS - FOOD NETWORK
Web Feb 11, 2022 Paired with a few special ingredients, spices and seasonings, chicken and rice can easily be transformed into any number of flavor-packed dishes. Whether you’re …
From foodnetwork.com
Author By


GRILLED HONEY DIJON CHICKEN WITH VEGGIES AND RICE
Web Apr 21, 2023 Prep the chicken by trimming and butterflying, then marinate in the honey dijon dressing and salt & pepper. In a large mixing bowl, toss veggies in extra virgin …
From rachaelsgoodeats.com


SPICY JERK CHICKEN THIGHS WITH GRILLED VEGGIES AND WILD RICE
Web Make the Spicy Coconut Aminos Jerk Sauce by combining all sauce ingredients. Portion half of the sauce as a marinade. Simmer the other half of the sauce in a saucepan over low …
From nutiva.com


GRILLED CHICKEN CUTLETS WITH PISTACHIO-AVOCADO RELISH RECIPE - KITCHN
Web 2 days ago Meanwhile, halve, seed, and peel 1 large ripe avocado. Cut into 1/2-inch chunks, add to the sauce, and gently fold until the avocado is fully coated. To serve, cut …
From thekitchn.com


KNORRREG - RICE RECIPES TO GO WITH GRILLED CHICKEN
Web Dec 25, 2022 Grilled Chicken & Veggies Over Rice We recommend grilling some chicken and serving it with our Cheddar Broccoli and vegetable rice. Total time: 45 …
From recipehomemade.com


GRILLED CHICKEN AND RICE - EASY HEALTHY RECIPES
Web Jun 28, 2022 When ready to cook chicken, preheat grill to medium-high heat, approximately 375° to 450° Fahrenheit. While grill preheats, add uncooked rice to fine mesh sieve and rinse until water runs clear. Set aside. Warm large pot over medium heat. When warm, add olive oil and ½ tablespoon butter.
From easyhealthyrecipes.com


MEDITERRANEAN CHICKEN KABOBS RECIPE | JOYFUL HEALTHY EATS
Web May 8, 2023 Heat grill to 350°F and clean grill grates. Alternate vegetables with chicken on a skewer until everything is used up. Place kabobs on the grill and grill each side for 3 …
From joyfulhealthyeats.com


GRILLED CHICKEN RECIPES EVERYONE WILL LOVE - REAL SIMPLE
Web May 11, 2023 This salad combines grilled chicken with a bed of colorful veggies—corn, avocado, and spinach—for a nutrient-rich meal that the whole family will love. With …
From realsimple.com


GRILLED CHICKEN, VEGETABLES AND RICE - MAKINGITDELICIOUS.COM
Web May 29, 2021 Prepare your rice: In a small sauce pot, bring 4 cups of water, coriander, salt, pepper, and butter to a simmer, then stir in rice. Bring the rice to a gentle simmer, reduce heat to a low flame, just enough to hold the simmer, cover, and allow to simmer for about 18–20 minutes until tender (it may be a little less time.)
From makingitdelicious.com


GRILLED CHICKEN & VEGETABLES RECIPE | THEHUB FROM WALMART CANADA
Web 1. Preheat barbecue to medium. 2. Combine oil, Italian seasoning, salt and pepper in small bowl. Toss chicken with half of the oil mixture. 3. Toss zucchini, onion and bell pepper …
From ideas.walmart.ca


CALIFORNIA CHICKEN, VEGGIE, AVOCADO AND RICE BOWLS.
Web Jul 18, 2019 The Rice + Veggies + Avocado 2 red bell peppers, cut into fourths 1 zucchini, sliced into 1/4 inch rounds 2 tablespoons extra virgin olive oil 2 avocados, mashed very …
From halfbakedharvest.com


GRILLED CHICKEN & VEGGIES OVER RICE RECIPE | GRILLING EXPLAINED
Web This is an easy recipe for a quick, fresh and healthy meal. Grilled Chicken & Veggies Over Rice Recipe Ready in less than 30 minutes. Print Recipe Pin Recipe.
From grillingexplained.com


GRILLED CHICKEN & VEGGIES OVER RICE | KNORR US - KNORRV2 US
Web Grilled Chicken & Veggies Over Rice. A tasty, hearty meal of Italian-seasoned grilled chicken, fresh seasonal vegetables and cheesy Knorr® Rice Sides® Cheddar Broccoli. It’s a delicious hit!
From knorr.com


GRILLED CHICKEN SANDWICH - JO COOKS
Web May 8, 2023 Preheat your grill to medium-high heat. Grill the chicken breasts for about 5-6 minutes per side, or until the internal temperature reaches 165°F. While the chicken is cooking, lightly toast the hamburger buns on the grill. To assemble the sandwiches, spread the honey mustard mixture on the bottom halves of the buns.
From jocooks.com


GRILLED CHICKEN & VEGGIES OVER RICE | PUNCHFORK
Web 2 1/2 pounds chicken parts; 2 medium zucchini or yellow squash, cut into diagonal slices; 1 medium onion, cut into 1/2-inch slices; 1 medium red bell pepper, cut into 1/2-inch strips; …
From punchfork.com


Related Search