GREEK GRILLED CHICKEN WITH GREEN BEANS
Provided by Food Network Kitchen
Time 30m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Cover one side of a grill with a large sheet of foil; fold up the edges to make a rimmed tray. Preheat the grill to medium high. Rub the chicken all over with the garlic powder and oregano; season generously with salt and pepper. Toss the green beans, tomatoes, garlic and olive oil in a large bowl; season with 1/2 teaspoon salt and a few grinds of pepper.
- Brush the grill grates with olive oil on the side without the foil tray. Place the chicken on the grates and grill, turning halfway through, until marked and cooked through, about 15 minutes. Remove to a plate. Meanwhile, spread the vegetable mixture on the foil tray and grill, stirring occasionally, until tender and charred in spots, 10 to 12 minutes. Transfer the vegetables to a bowl; add the vinegar and dill. Season with salt and pepper and toss.
- Divide the chicken and vegetables among plates. Top the vegetables with the cheese. Drizzle with more olive oil.
GRILLED CHICKEN AND MIXED GREENS SALAD
Finding foods that my husband will eat is sometimes a challenge. I came up with this salad in an effort to duplicate one of his favorite restaurant dishes. He ate very bite!
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a large resealable plastic bag, combine the pineapple juice, soy sauce, Worcestershire sauce, garlic powder and pepper. Add chicken strips; seal bag and toss to coat. Cover and refrigerate for 1 hour. Drain and discard marinade. Grill chicken, covered, over medium heat for 8-10 minutes or until juices run clear, turning once. , To serve, arrange greens on four serving plates; top with tomatoes, pineapple, onions and warm chicken. Drizzle with dressing if desired.
Nutrition Facts : Calories 383 calories, Fat 9g fat (0 saturated fat), Cholesterol 159mg cholesterol, Sodium 381mg sodium, Carbohydrate 17g carbohydrate (0 sugars, Fiber 0 fiber), Protein 58g protein. Diabetic Exchanges
POACHED CHICKEN WITH TOMATOES, OLIVES, AND GREEN BEANS
Steps:
- Sprinkle chicken all over with 1 tablespoon salt and let stand.
- While chicken is standing, bring water, broth, and thyme to a boil in a 4- to 6-quart heavy pot, then add beans and cook, uncovered, until crisp-tender, 3 to 6 minutes. Transfer beans with a slotted spoon to a bowl and toss with 1 tablespoon oil and salt and pepper to taste.
- Add salted chicken to broth and cook at a bare simmer, uncovered, 6 minutes. Remove pot from heat and let stand, covered, until chicken is cooked through, about 15 minutes .
- Transfer chicken with tongs to a cutting board and cool, about 5 minutes.
- While chicken is cooling, stir together tomatoes, olives, oregano, pepper, and remaining 1/4 teaspoon salt and 4 tablespoons oil in a bowl.
- Holding a knife at a 45-degree angle, cut chicken across the grain into 1-inch-thick slices.
- Divide green beans among 4 plates, then arrange sliced chicken over beans and top with tomato olive mixture.
GREEN BEAN CHICKEN SALAD
Kylene Konosky of Jermyn, Pennsylvania dresses green beans, tomatoes and chicken in a pleasant basil vinaigrette, making a refreshing salad. "The flavors really blend well in the refrigerator, so this salad tastes even better the second day," she writes.
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a large bowl, whisk the vinegar, basil, 1 tablespoon of oil, sugar and salt; set aside. In a nonstick skillet, saute chicken in remaining oil over medium heat until juices run clear. Add to vinaigrette and toss to coat., Place green beans in a steamer basket in a saucepan over 1 in. of water. Bring to a boil; cover and steam for 5-10 minutes or until crisp-tender. Add to chicken mixture. Add tomatoes and toss to coat. Cover and refrigerate for at least 1 hour. Toss before serving.
Nutrition Facts : Calories 225 calories, Fat 7g fat (1g saturated fat), Cholesterol 11mg cholesterol, Sodium 152mg sodium, Carbohydrate 11g carbohydrate (0 sugars, Fiber 5g fiber), Protein 28g protein. Diabetic Exchanges
CHICKEN SALAD NIçOISE
Categories Salad Chicken Egg Leafy Green Olive Potato Tomato Low Fat Quick & Easy Green Bean Self
Yield Makes 4 servings
Number Of Ingredients 17
Steps:
- Place potatoes in a saucepan with salted water to cover. Bring to a boil and cook until tender, about 20 to 30 minutes. Drain and cool potatoes, then peel and cut into thin wedges. Meanwhile, cook green beans in a small saucepan of boiling salted water until tender but crisp, about 5 to 7 minutes. Pour into a strainer, run under cold water and then pat dry. For the salad dressing, combine garlic, mustard, basil and lemon juice in a small bowl. Whisk in oil a little at a time until well mixed, and season with salt and pepper. In a large bowl, combine chicken, potatoes, green beans, carrots, red pepper, onion, olives, capers and fresh herbs. Toss with dressing. Garnish with egg and tomato wedges. If desired, serve on lettuce-lined plates.
More about "grilled chicken salad with green beans capers and olives recipes"
MEDITERRANEAN CHICKEN SALAD RECIPE - SIMPLY RECIPES
From simplyrecipes.com
5/5 (7)Category Dinner, Salad, Make-Ahead, Quick And EasyCuisine MediterraneanTotal Time 35 mins
EASY BEAN SALAD RECIPE YOU’LL MAKE ON REPEAT! - THE …
From themediterraneandish.com
CHICKEN SALAD WITH CAPERS AND OLIVES – PRIMAL WELLNESS
From primalwellness.coach
MEDITERRANEAN SALAD WITH CHICKEN AND GRILLED OLIVES
From cookingwithchefbryan.com
AIR FRYER GREEN BEANS RECIPE - A SPICY PERSPECTIVE
From aspicyperspective.com
BBQ CHICKEN & GREEN BEAN SALAD - JAMIE OLIVER RECIPES
From jamieoliver.com
34 SALAD RECIPES | OLIVEMAGAZINE
From olivemagazine.com
10 BEST CHICKEN SALAD WITH CAPERS RECIPES | YUMMLY
From yummly.com
GRILLED CHICKEN WITH GREEN BEANS, OLIVES, AND CAPERS
From banyanbranches.com
GRILLED CHICKEN SALAD WITH GREEN BEANS, CAPERS AND OLIVES RECIPE
From eatyourbooks.com
POLLO FORTE (GRILLED CHICKEN SALAD WITH OLIVES AND SWEET AND HOT …
From joanneweir.com
GRILLED CHICKEN AND PEACH MIXED GREEN SALAD | KAREN'S KITCHEN …
From karenskitchenstories.com
GRILL RECIPES THAT TAKE 40 MINUTES OR LESS - REAL SIMPLE
From realsimple.com
CHICKEN WITH GREEN OLIVES AND CAPERS - EAT MEDITERRANEAN …
From eatmediterraneanfood.com
BEST GRILLED CHICKEN SALAD - HOW TO MAKE GRILLED CHICKEN SALAD
From delish.com
SAUTéED CHICKEN WITH OLIVES, CAPERS AND LEMONS - FOODIECRUSH
From foodiecrush.com
GRILLED GREEN BEAN SALAD WITH RED PEPPERS AND RADISHES RECIPE
From seriouseats.com
FOR A TENDER, JUICY CHICKEN BREAST, FOLLOW THESE STEPS
From nytimes.com
BBQ & GRILLED CHICKEN SALAD RECIPES
From allrecipes.com
GRILLED CHICKEN SALAD RECIPE | KITCHN
From thekitchn.com
TERIYAKI GRILLED PORK STEAKS – PALATABLE PASTIME PALATABLE PASTIME
From palatablepastime.com
GRILLED CHICKEN SALAD WITH GREEN BEANS, CAPERS AND OLIVES RECIPE
From cooking.nytimes.cf
You'll also love