Grilled Miso Chicken Rob Rainford Recipes

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EASY JAPANESE-INSPIRED GRILLED MISO CHICKEN

A Japanese-inspired dish that's easy to make! Simply marinate ahead of time, and grill anytime you like.

Provided by mika707

Time 8h15m

Yield 3

Number Of Ingredients 9



Easy Japanese-Inspired Grilled Miso Chicken image

Steps:

  • Mix miso, mirin, rice wine, soy sauce, and honey together in a bowl until miso is completely dissolved. Stir in garlic and ginger.
  • Pour marinade into a resealable plastic bag. Add chicken, squeeze out excess air, and seal the bag. Turn the bag or mix chicken to ensure even distribution of marinade. Refrigerate and allow to marinade 8 hours or overnight, mixing or turning the bag occasionally.
  • Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • Remove chicken from the marinade and shake off excess. Discard the remaining marinade.
  • Cook chicken on the preheated grill until no longer pink in the center and the juices run clear, about 4 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
  • Remove from the grill and chop into wide strips, approximately 4 to 5 slices per piece. Sprinkle with sesame seeds and serve.

Nutrition Facts : Calories 375.6 calories, Carbohydrate 29.7 g, Cholesterol 93.4 mg, Fat 12.3 g, Fiber 1.3 g, Protein 29.1 g, SaturatedFat 3.3 g, Sodium 1636.3 mg, Sugar 23.3 g

3 tablespoons miso paste
3 tablespoons mirin (Japanese sweet wine)
3 tablespoons rice wine
3 tablespoons soy sauce
3 tablespoons honey
2 cloves garlic, minced
2 teaspoons minced fresh ginger
1 pound boneless, skinless chicken thighs
1 teaspoon sesame seeds

GRILLED MISO CHICKEN

My mom makes miso every year and this is one of the first things that we make with her miso. The recipe (with a variety of differences) is readily available, but I tend to go with the most simple versions of things, so this is what we use. The grilling/broiling instructions are a bit vague, but grills are different enough that the operator should use whatever method they think is most reasonable, just keep an eye on it to make sure it doesn't burn. Burnt miso is not a good thing. Prep time includes marinating time.

Provided by Akikobay

Categories     Poultry

Time 1h25m

Yield 4 serving(s)

Number Of Ingredients 9



Grilled Miso Chicken image

Steps:

  • Mix together the soy sauce, sake, mirin, miso, onions, ginger and garlic in a shallow dish.
  • Place chicken pieces into marinade, turn to coat well and marinate for 1 hour, turning several times.
  • Preheat grill so that it is very hot.
  • This can also be broiled in the oven, turning only once halfway through the cooking time.
  • Remove the chicken from the marinade and pat dry on kitchen paper.
  • Grill the chicken until cooked through and juices run clear.
  • Sprinkle with sesame seeds, serve with steamed rice.

Nutrition Facts : Calories 441.2, Fat 29.6, SaturatedFat 8.2, Cholesterol 157.9, Sodium 1000.9, Carbohydrate 4.8, Fiber 0.9, Sugar 1, Protein 34.8

2 tablespoons soy sauce
2 tablespoons sake
2 tablespoons mirin
2 tablespoons miso, preferably white miso
2 green onions, thinly sliced
1 teaspoon fresh grated ginger
1 clove garlic, crushed
8 boneless chicken thighs (take the skin off if you prefer)
1 teaspoon sesame seeds, lightly roasted

GRILLED CHICKEN TIKKA - ROB RAINFORD

I saw this on Food Network Canada and it has been on my to do list ever since. The original recipe calls for thighs but I would use breasts and have updated the recipe to reflect this.

Provided by mell_2

Categories     Chicken Breast

Time P1DT14m

Yield 6 serving(s)

Number Of Ingredients 13



Grilled Chicken Tikka - Rob Rainford image

Steps:

  • Combine chicken lemon juice and salt in a large bowl and toss until the chicken is well coated. Place the chicken and the remaining liquid into a large plastic bag.
  • In another bowl, combine yogurt, almonds, ginger, garlic, paprika, garam masala, turmeric, pepper & cayenne. Mix well and pour over the chicken. Toss and coat the chicken in the mixture. Close the bag and place it in the fridge to marinate for 4 hours up to overnight.
  • Place some bamboo skewers into water and leave to soak for 30 - 45minutes.
  • Remove the chicken from the refrigerator ½ hour prior to cooking time. Leave it to come to room temperature.
  • Preheat the grill to medium high heat.
  • Place two or three pieces of chicken on each bamboo skewer. Oil the grill grate and then place the skewers down in a way that the skewers are off the heat and the chicken is on. Cook with the lid up for 7 to 8 minutes per side.

Nutrition Facts : Calories 296.6, Fat 5.2, SaturatedFat 1.3, Cholesterol 134.3, Sodium 1321.2, Carbohydrate 6.3, Fiber 1.1, Sugar 2, Protein 54.3

3 lbs boneless skinless chicken breasts
4 lemons, juice of
1 tablespoon salt (15ml)
1/2 cup plain yogurt (125ml)
3 tablespoons ground almonds (15ml)
1 tablespoon of freshly grated gingerroot (15ml)
5 garlic cloves
3 teaspoons paprika (15ml)
2 teaspoons garam masala (10ml)
1 teaspoon turmeric (5ml)
1/2 teaspoon fresh ground pepper (2.5ml)
1/2 teaspoon cayenne pepper (2.5ml)
extra virgin olive oil

GINGER-GRILLED CHICKEN AND RADISHES WITH MISO-SCALLION DRESSING

Yes, you should be marinating your chicken with soda! Here, a can of ginger beer is the secret ingredient for sweet-tart grilled chicken.

Provided by Anna Stockwell

Categories     Chicken     Dairy Free     Peanut Free     Ginger     Garlic     Vinegar     Green Onion/Scallion     Radish     Lettuce     Wheat/Gluten-Free     Memorial Day     Backyard BBQ     Entertaining     Spring     Grill

Yield 6-8 servings

Number Of Ingredients 12



Ginger-Grilled Chicken and Radishes with Miso-Scallion Dressing image

Steps:

  • Season chicken on all sides with 2 1/2 tsp. salt and place in a large bowl. Add ginger beer, garlic, 3/4 cup vinegar, and 3 Tbsp. ginger to bowl and toss to combine. Cover and chill at least 2 hours and up to 24 hours.
  • Meanwhile, whisk miso, 3/4 cup oil, 1 tsp. salt, and remaining 6 Tbsp. vinegar and 1 tsp. ginger in a small bowl. Mix in scallions. Let dressing sit at room temperature up to 1 hour, or chill up to 24 hours.
  • Prepare a grill for high heat; brush grate lightly with oil. Grill chicken, turning occasionally, until lightly charred and an instant-read thermometer inserted into thickest part of thigh registers 165°F, 12-15 minutes. Transfer to a platter and tent with foil to keep warm.
  • Toss radishes with remaining 1 Tbsp. oil in a medium bowl; season lightly with salt and pepper. Grill, turning occasionally, until charred in spots, 8-10 minutes. Transfer to platter with chicken.
  • Toss lettuce with about one-third of dressing in a large bowl. Drizzle another third of the dressing over grilled radishes. Serve remaining dressing alongside.

3 lb. skinless, boneless chicken thighs
3 1/2 tsp. kosher salt, divided, plus more
1 (12-oz.) can ginger beer
6 garlic cloves, finely grated
3/4 cup plus 6 Tbsp. unseasoned rice vinegar, divided
3 Tbsp. plus 1 tsp. finely grated ginger (from about one 4" piece)
1 Tbsp. white miso
3/4 cup plus 1 Tbsp. vegetable or sunflower oil, plus more for grill
6 scallions, finely chopped
2 bunches radishes, preferably with greens, halved lengthwise
Freshly ground black pepper
3 heads Little Gem lettuce or romaine hearts, leaves separated

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