Grilled Steak Salad With Asian Dressing Recipes

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GRILLED STEAK SALAD WITH ASIAN DRESSING

BBQ steak salad with a sesame-rice vinegar dressing.

Provided by Joanne Zalapski Samchyk

Categories     Salad     Green Salad Recipes

Time 1h45m

Yield 2

Number Of Ingredients 17



Grilled Steak Salad with Asian Dressing image

Steps:

  • Season both side of the rib eye steak with soy sauce and steak seasoning. Cover and refrigerate at least 1 hour to overnight.
  • Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • Grill steak on preheated grill until firm, reddish-pink, and juicy in the center, about 6 minutes per side. An instant-read thermometer inserted into the center should read 130 degrees F (54 degrees C). Transfer steak to a platter, sprinkle with lemon juice, and cover loosely with aluminum foil. Allow meat to rest for about 10 minutes, then cut into strips.
  • Whisk rice vinegar, olive oil, sugar, sesame oil, garlic powder, and red pepper flakes together in a small bowl. Combine lettuce, cucumber, avocado, tomato, carrot, red onion, and steak strips in a large bowl. Pour rice vinegar dressing over salad and toss to coat. Sprinkle with sesame seeds to serve.

Nutrition Facts : Calories 704.3 calories, Carbohydrate 38.9 g, Cholesterol 60.7 mg, Fat 52.6 g, Fiber 12.2 g, Protein 26 g, SaturatedFat 11.6 g, Sodium 1000.5 mg, Sugar 19.6 g

1 (12 ounce) rib eye steak
1 tablespoon soy sauce
1 teaspoon Montreal steak seasoning, or to taste
½ lemon, juiced
2 tablespoons rice vinegar
2 tablespoons olive oil
2 tablespoons white sugar
½ teaspoon sesame oil
¼ teaspoon garlic powder
2 pinches red pepper flakes
10 leaves romaine lettuce, torn into bite-size pieces
½ large English cucumber, cubed
1 avocado - peeled, pitted, and diced
1 tomato, cut into wedges
1 carrot, grated
4 thin slices red onion
3 tablespoons toasted sesame seeds

ASIAN STEAK AND NOODLE SALAD

Provided by Melissa Roberts-Matar

Categories     Beef     Fruit     Garlic     Ginger     Leafy Green     Herb     Nut     Pasta     Vegetable     Apple     Summer     Grill/Barbecue     Gourmet

Yield Makes 6 to 8 servings

Number Of Ingredients 21



Asian Steak and Noodle Salad image

Steps:

  • Marinate and grill steak:
  • Whisk together fish sauce, ginger, garlic, soy sauce, and sugar in a small bowl until sugar is dissolved. Pour marinade into a large sealable plastic bag. Pat steak dry and place in bag, then press out excess air and seal bag. Turn bag over 2 or 3 times to coat meat, then place in a shallow dish (in case of leaks) and chill at least 4 hours and up to 8. Bring steak to room temperature 30 minutes before grilling.
  • Prepare grill for cooking over medium-hot charcoal (moderate heat for gas).
  • Remove steak from marinade (discard marinade) and pat dry with paper towels. Grill, uncovered unless using a gas grill, over direct heat, turning over once, until medium-rare, 12 to 14 minutes total.
  • Transfer steak to a cutting board and let stand, uncovered, about 15 minutes.
  • Assemble salad while steak rests:
  • Whisk together lime juice, water, sugar, fish sauce, and red-pepper flakes in a bowl until sugar is dissolved, then stir in shallots.
  • Cook noodles in a 5-quart pot of boiling salted water until just tender, 4 to 5 minutes. Drain in a colander, then rinse under cold water and drain well. Transfer to a bowl and toss with 1/2 cup dressing. 3Working around core of each apple, cut thin slices (about 1/8 inch thick) with slicer, then stack slices. Cut slices lengthwise into 1/4-inch-wide matchsticks.
  • Combine apples, greens, and mint in a large bowl. Add 1/2 cup dressing and toss well to coat.
  • Thinly slice steak across the grain.
  • Arrange noodles on a large platter and mound greens on top of noodles. Arrange steak slices on greens and sprinkle with peanuts. Serve at room temperature with remaining dressing on the side.
  • *Found in Asian markets and uwajimaya.com.

For steak
1/4 cup Asian fish sauce
2 tablespoons finely chopped peeled fresh ginger
2 garlic cloves, finely chopped
2 tablespoons soy sauce
2 tablespoons sugar
2 lb flank steak
For salad
1/2 cup fresh lime juice
6 tablespoons water
6 tablespoons sugar
6 tablespoons Asian fish sauce
1 1/2 teaspoons dried hot red-pepper flakes
1/2 cup thinly sliced shallots (2 medium)
8 oz dried vermicelli rice-stick noodles*
2 medium Granny Smith apples
7 oz Asian salad mix (16 cups loosely packed; see cooks' note, below)
1 cup fresh mint leaves, torn into pieces if large
1/2 cup salted roasted peanuts (sometimes labeled "cocktail peanuts"), chopped
Special Equipment
an adjustable-blade slicer

ASIAN GRILLED STEAK SALAD WITH MANCHEGO

Manchego cheese is the perfect pairing with soy-marinated steak in this combination of classic steakhouse and Asian flavors.

Provided by Sarah Caron

Categories     Entree

Time 50m

Yield 4

Number Of Ingredients 7



Asian Grilled Steak Salad with Manchego image

Steps:

  • Place beef steaks in resealable plastic bag; pour in 1 cup marinade/dressing. Seal bag, squeezing out as much air as possible. Refrigerate 30 minutes to marinate.
  • Heat gas or charcoal grill. Place steaks on grill over medium heat; discard marinade. Cook 10 to 12 minutes for medium doneness, turning once. Remove from grill; let steaks stand 5 minutes before slicing.
  • Arrange 2 cups lettuce on each of 4 plates. Top each with avocado and red pepper. Arrange sliced steak on top of each. Sprinkle salads with cheese. Serve with 1/2 cup marinade/dressing on the side.

Nutrition Facts : ServingSize 1 Serving

1 lb beef top loin steaks (New York, Kansas City or strip steaks)
1 cup sesame soy marinade / dressing
8 cups chopped romaine lettuce, washed
2 avocados, pitted, peeled and diced
1 red bell pepper, seeded, diced
4 oz Manchego cheese, crumbled
1/2 cup sesame soy marinade / dressing

PAN-ASIAN GRILLED STEAK SALAD

Categories     Beef     Onion     Quick & Easy     Dinner     Lunch     Mint     Meat     Steak     Summer     Grill     Grill/Barbecue     Cabbage     Party     Bon Appétit     Dairy Free     Tree Nut Free     Soy Free

Yield Makes 2 servings (can be doubled)

Number Of Ingredients 9



Pan-Asian Grilled Steak Salad image

Steps:

  • Prepare barbecue (medium-high heat). Spoon 2 tablespoons teriyaki sauce onto plate. Add steak; turn to coat. Sprinkle steak with pepper; let stand 10 minutes.
  • Meanwhile, whisk oil, lime juice, dark brown sugar, grated lime peel and remaining 4 teaspoons teriyaki sauce in small bowl to blend. Season dressing with salt and pepper. Transfer half of dressing to medium bowl; mix in cabbage, red onion and mint. Divide mixture between 2 plates.
  • Grill sirloin steak until cooked to desired doneness, about 5 minutes per side for medium-rare. Transfer steak to cutting board; slice thinly. Arrange steak slices atop cabbage mixture. Drizzle remaining dressing and any steak juices on board over each salad and serve.

2 tablespoons plus 4 teaspoons purchased teriyaki sauce
1 8- to 10-ounce sirloin steak (about 1 inch thick)
3 tablespoons peanut oil
2 tablespoons fresh lime juice
1 tablespoon dark brown sugar
1/2 teaspoon grated lime peel
2 cups shredded Napa or other green cabbage
1/2 cup very thinly sliced red onion
2 tablespoons slivered fresh mint

BEEF SALAD WITH ASIAN DRESSING

Provided by Amanda Hesser

Categories     dinner, easy, salads and dressings, main course

Time 25m

Yield 4 servings

Number Of Ingredients 10



Beef Salad With Asian Dressing image

Steps:

  • For dressing, whisk together fish sauce, peanut oil, sesame oil, chili, garlic, lime leaves and 3 tablespoons of the lime juice. Lay steak in a shallow dish, and pour 6 tablespoons of the dressing over it. Marinate steak 1 to 2 hours, turning once.
  • Heat broiler or grill to medium high. Cook steak 7 to 10 minutes, turning once, until rare. Transfer to cutting board, and let rest.
  • Put lettuce and herbs in a large bowl. Add 3 tablespoons dressing (more if needed), and toss to coat.
  • Put salad on 4 plates. Thinly slice steak, and lay over salad. Sprinkle with remaining lime juice; serve.

Nutrition Facts : @context http, Calories 461, UnsaturatedFat 25 grams, Carbohydrate 12 grams, Fat 37 grams, Fiber 7 grams, Protein 26 grams, SaturatedFat 9 grams, Sodium 1147 milligrams, Sugar 2 grams, TransFat 1 gram

6 tablespoons lime juice
3 tablespoons nam pla (Asian fish sauce)
1/4 cup peanut oil
2 tablespoons sesame oil
1 small Thai chili, chopped (substitute habanero for more heat, serrano for less)
1 clove garlic, crushed with the side of a knife, then chopped
5 kaffir lime leaves (optional)
16 ounces skirt steak
10 ounces cleaned Boston or romaine lettuce
1/2 cup packed mint, coriander and basil leaves

ASIAN-STYLE GRILLED BEEF SALAD

Use leftovers from our Spiced Steak Kebabs to make this Thai-inspired salad.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Beef Recipes

Number Of Ingredients 9



Asian-Style Grilled Beef Salad image

Steps:

  • In a small bowl, combine vegetable oil, lime juice, fish sauce, and chile.
  • Remove beef and vegetables from kebabs. Halve beef pieces and mushrooms and add beef and vegetables to a large bowl with lettuce, mint leaves, and scallions. Add dressing and toss to coat. Top with peanuts and serve.

Nutrition Facts : Calories 425 g, Fat 33 g, Fiber 3 g, Protein 26 g, SaturatedFat 5 g

2 tablespoons vegetable oil
4 1/2 teaspoons fresh lime juice (from 2 limes)
1 tablespoon fish sauce
1 Thai chile, thinly sliced
4 reserved Spiced Steak Kebabs
1 head butter lettuce, leaves torn into bite-size pieces
1/4 cup packed fresh mint leaves
2 scallions, thinly sliced
1/2 cup roasted salted peanuts, chopped

GRILLED STEAK SALAD WITH ASIAN DRESSING

BBQ steak salad with a sesame-rice vinegar dressing.

Provided by Joanne Zalapski Samchyk

Categories     Green Salads

Time 1h45m

Yield 2

Number Of Ingredients 17



Grilled Steak Salad with Asian Dressing image

Steps:

  • Season both side of the rib eye steak with soy sauce and steak seasoning. Cover and refrigerate at least 1 hour to overnight.
  • Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • Grill steak on preheated grill until firm, reddish-pink, and juicy in the center, about 6 minutes per side. An instant-read thermometer inserted into the center should read 130 degrees F (54 degrees C). Transfer steak to a platter, sprinkle with lemon juice, and cover loosely with aluminum foil. Allow meat to rest for about 10 minutes, then cut into strips.
  • Whisk rice vinegar, olive oil, sugar, sesame oil, garlic powder, and red pepper flakes together in a small bowl. Combine lettuce, cucumber, avocado, tomato, carrot, red onion, and steak strips in a large bowl. Pour rice vinegar dressing over salad and toss to coat. Sprinkle with sesame seeds to serve.

Nutrition Facts : Calories 704.3 calories, Carbohydrate 38.9 g, Cholesterol 60.7 mg, Fat 52.6 g, Fiber 12.2 g, Protein 26 g, SaturatedFat 11.6 g, Sodium 1000.5 mg, Sugar 19.6 g

1 (12 ounce) rib eye steak
1 tablespoon soy sauce
1 teaspoon Montreal steak seasoning, or to taste
½ lemon, juiced
2 tablespoons rice vinegar
2 tablespoons olive oil
2 tablespoons white sugar
½ teaspoon sesame oil
¼ teaspoon garlic powder
2 pinches red pepper flakes
10 leaves romaine lettuce, torn into bite-size pieces
½ large English cucumber, cubed
1 avocado - peeled, pitted, and diced
1 tomato, cut into wedges
1 carrot, grated
4 thin slices red onion
3 tablespoons toasted sesame seeds

GRILLED STEAK SALAD WITH CAPER VINAIGRETTE

Add grilled steak to a bed of watercress and vegetables and toss with a tangy homemade dressing for a hearty main-dish salad. (This recipe is great with leftover beef.) From the July, 2003 Cooking Light Magazine.

Provided by CaliforniaJan

Categories     Salad Dressings

Time 30m

Yield 4 serving(s)

Number Of Ingredients 17



Grilled Steak Salad With Caper Vinaigrette image

Steps:

  • Prepare grill.
  • To prepare salad, place the beef on grill rack coated with cooking spray, and grill 7 minutes on each side or until desired degree of doneness. Let stand 10 minutes. Cut the steak diagonally across grain into thin slices. Place beef in a large bowl.
  • Bring water to a boil in a saucepan; add beans. Cover and cook 3 minutes or until crisp-tender. Rinse with cold water; drain well. Add beans, watercress, tomatoes, onion, mushrooms, and hearts of palm to beef, and toss gently to combine.
  • To prepare dressing, combine red wine vinegar and remaining ingredients, stirring well with a whisk. Drizzle dressing over salad; toss gently to coat.

Nutrition Facts : Calories 377.9, Fat 24, SaturatedFat 8.8, Cholesterol 96.4, Sodium 855.7, Carbohydrate 13.8, Fiber 4.5, Sugar 5.2, Protein 27.6

1 lb beef tenderloin, trimmed
cooking spray
4 cups water
1/2 lb cut green beans
4 cups trimmed watercress (about 1 bunch)
1 cup grape tomatoes, halved
3/4 cup thinly sliced red onion
1 (8 ounce) package pre-sliced mushrooms
1 (7 3/4 ounce) can hearts of palm, rinsed and drained
1/4 cup red wine vinegar
1 1/2 tablespoons fresh lemon juice
1 tablespoon capers
1 tablespoon honey mustard
2 teaspoons extra virgin olive oil
1/2 teaspoon sugar
1/2 teaspoon salt
1/8 teaspoon fresh ground black pepper

ASIAN STEAK SALAD WITH SPICY VINAIGRETTE

An Asian salad of seared steak, red bell peppers, carrots, papaya, cabbage, fresh mint, cilantro, and sesame oil delivers bold flavors (and antioxidants) in every bite.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Beef Recipes

Number Of Ingredients 15



Asian Steak Salad with Spicy Vinaigrette image

Steps:

  • Prepare the marinade: Place lime juice, zest, ginger, garlic, and scallion in a small bowl, and whisk to combine. Place steak in a shallow dish; cover with marinade, turning to completely coat. Transfer to refrigerator, and marinate 1 hour.
  • Remove steak from refrigerator 30 minutes before cooking; let sit at room temperature. Heat a grill or grill pan over medium-high heat. Remove steak from marinade, and season with black pepper. Sear steak until browned on the outside and cooked to desired doneness inside, 5 to 6 minutes on each side for medium-rare. Transfer steak to cutting board; let cool slightly, and thinly slice on the bias.
  • In a large bowl, combine red bell pepper, carrots, cabbage, papaya, cilantro, mint, and bean sprouts, if using. Drizzle with the vinaigrette, and toss well to combine. Arrange vegetables and steak on four serving plates. Garnish each serving with 1 1/2 teaspoons chopped peanuts.

Nutrition Facts : Calories 323 g, Cholesterol 44 g, Fat 19 g, Fiber 5 g, Protein 21 g, Sodium 245 g

Juice and grated zest of 1 lime
1 tablespoon grated fresh ginger
1 garlic clove, minced
1 scallion, white and light-green parts only, sliced into 1/4-inch rounds
12 ounces flank steak
Freshly ground black pepper
1 red bell pepper, stem and seeds removed, julienned
1 head Napa cabbage, tough outer leaves removed, julienned
1 papaya, peeled, seeds removed, cut into 2-inch pieces
1/4 cup fresh cilantro leaves, packed
1/4 cup fresh mint leaves, packed
1 cup bean sprouts (optional)
2 carrots, peeled and julienned
Spicy Vinaigrette for Asian Steak Salad
2 tablespoons chopped toasted peanuts

ASIAN SLAW WITH STEAK

Main-dish salads are so perfect for summer, especially this one with its Asian-inspired dressing-my favorite's favorite flavor. The colorful slaw and juicy steak combo is super quick and wonderful for breezy weeknight dinners. -Roxanne Chan, Albany, California

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 12



Asian Slaw with Steak image

Steps:

  • For dressing, place first 4 ingredients in a blender; cover and process until blended. Reserve 1/2 cup dressing for slaw. Brush remaining dressing onto both sides of steak; let stand while preparing slaw., Place coleslaw mix, mango, edamame, radishes, cilantro and green onion in a large bowl. Toss with reserved dressing., Grill steak, covered, over medium heat until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°), 5-7 minutes per side. Let stand 5 minutes before slicing. Serve with slaw. If desired, sprinkle with lime zest.

Nutrition Facts : Calories 423 calories, Fat 18g fat (3g saturated fat), Cholesterol 46mg cholesterol, Sodium 1370mg sodium, Carbohydrate 32g carbohydrate (24g sugars, Fiber 5g fiber), Protein 34g protein.

1/3 cup rice vinegar
3 tablespoons minced fresh mint
3 tablespoons sesame oil
1/3 cup miso paste
1 beef top sirloin steak (1 inch thick and 1 pound)
1 package (12 ounces) broccoli coleslaw mix
1 medium mango, peeled and diced
1 cup frozen shelled edamame, thawed
1/4 cup sliced radishes
1/4 cup minced fresh cilantro
1 green onion, sliced
Grated lime zest, optional

WARM ASIAN STEAK SALAD

I buy ready to use mesclun, a nice mix of young greens. A nice summer salad for lunch or a light supper. from Heart Healthy Cooking by Becel

Provided by Derf2440

Categories     One Dish Meal

Time 58m

Yield 4 serving(s)

Number Of Ingredients 17



Warm Asian Steak Salad image

Steps:

  • Whisk together all dressing ingredients.
  • Pour 1/4 cup of dressing over steak in a shallow non metallic dish, turning to coat.
  • Cover and marinate in refrigerator for 2 hours or overnight.
  • Reserve remaining dressing.
  • Grill steak 3 to 4 minutes per side for medium (if steak is about 1 inch thick).
  • Let steak rest for a few minutes before carving.
  • Slice thinly on the diagonal.
  • In a serving dish,toss reserved dressing with salad greens, asparagus,red pepper,cucumber, green onions and coriander, if using.
  • Arrange steak over salad, garnish with toasted sesame seeds and serve immediately.

1/2 cup orange juice
1/2 tablespoon fresh ginger, minced or 1/2 teaspoon ground ginger
1/2 tablespoon rice wine vinegar
2 cloves garlic, smashed
2 teaspoons light soy sauce
2 teaspoons sesame oil
2 teaspoons liquid honey
1 teaspoon vegetable oil (Becel)
1 dash hot pepper sauce (optional)
3/4 lb sirloin tip steak, trimmed of all visible fat
12 cups mixed greens (romaine, arugula, red leaf, etc.)
1/2 lb asparagus, trimmed,cooked and cut in 1 inch pieces
1 sweet red pepper, cut in strips
1/2 seedless cucumber, thinly sliced
3 green onions, thinly sliced
1/4 cup chopped fresh coriander (optional)
1 tablespoon toasted sesame seeds (to garnish)

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From tablespoon.com


GRILLED STEAK SALAD WITH CORN AND ASPARAGUS - CUPCAKES & KALE …
Grilling the steaks. Combine the oil, Worcestershire sauce, rosemary, and salt, add the steak, and refrigerate at least 6-8 hours, but preferably overnight. When you’re ready to grill, preheat grill on about medium to medium-high heat to 400-450°F. Cook …
From cupcakesandkalechips.com


GRILLED STEAK SALAD WITH ASIAN DRESSING | ARDYSS RECIPES
Original recipe makes 2 servings Makes servings 2 1 (12 ounce) rib eye steak 1 tablespoon soy sauce 1 teaspoon Montreal steak seasoning, or to taste 1/2 lemon, juiced 2 tablespoons rice vinegar 2 tablespoons olive oil 2 tablespoons white sugar 1/2 teaspoon sesame oil 1/4 teaspoon garlic powder 2 pinches red pepper flakes 10…
From ardyssrecipes.wordpress.com


ASIAN STEAK SALAD | GRILLED, MARINATED FLANK STEAK OVER ASIAN SALAD
Preheat grill to medium-high heat. Once grill has preheated, grill steak for 15 minutes, flipping halfway, or until internal temperature reaches 145°F at the thickest point. Transfer steak to a large cutting board and let it rest for 5 …
From spicedblog.com


GRILLED STEAK SALAD WITH ASIAN DRESSING - GREEN SALAD RECIPES
Grill steak on preheated grill until firm, reddish-pink, and juicy in the center, about 6 minutes per side. An instant-read thermometer inserted into the center should read 130 degrees F (54 degrees C). Transfer steak to a platter, sprinkle with lemon juice, and cover loosely with aluminum foil. Allow meat to rest for about 10 minutes, then cut ...
From worldrecipes.org


GRILLED ASIAN-STYLE BBQ STEAK ON GREEN SALAD - MY FOOD AND FAMILY
A quick 20-minute marinade in BBQ teriyaki sauce gives this grilled flank steak its excellent flavor. It's served on a bed of mixed greens and tomatoes. It's served on a …
From myfoodandfamily.com


ASIAN GRILLED STEAK SALAD - COOKING FROM MY CHAIR
Instructions. Marinate sirloin steak in 1 cup of teriyaki sauce for a minimum of 5 hours up to 24 hours. In a large bowl mix cabbage, red onion and mint. In a small bowl or drip proof container with a lid combine vegetable oil, lime juice, dark brown sugar, grated lime zest, sesame oil, salt and remaining 1/4 cup teriyaki sauce.
From cookingfrommychair.com


BEST COOKING CARROT RECIPES: GRILLED STEAK SALAD WITH ASIAN DRESSING
Ingredients. Servings: 2 1 (12 ounce) rib eye steak ; 1 tablespoon soy sauce ; 1 teaspoon montreal steak seasoning, or to taste ; 1/2 lemon, juiced ; 2 tablespoons rice vinegar
From worldbestcarrotrecipes.blogspot.com


GRILLED STEAK AND ASIAN NOODLE SALAD - BEEF
Place beef steak and 3 tablespoon marinade in food-safe plastic bag; turn to coat. Close bag securely and marinate in refrigerator 15 minutes to 2 hours, turning occasionally. Cover and refrigerate remaining marinade until ready to use. Remove steak from marinade; discard marinade. Place steak in center of grid over medium, ash-covered coals.
From beefitswhatsfordinner.com


EASY GRILLED ASIAN FLANK STEAK AND VEGGIES SALAD
Cook and let the steak rest and saute the veggies. Add everything together and toss with additional sauce, green onion, and cilantro and enjoy! More Quick Recipes to Enjoy. Grilled Caesar Salad with Homemade Dressing. Lettuce Wraps, the easy way! Better than Taco Bell Mexican Pizzas. P.F. Chang's Chicken Lettuce Cups
From grainfreetable.com


GRILLED ASIAN STEAK SALAD | CANADIAN LIVING
Canadian Living is the #1 lifestyle brand for Canadian women. Get the best recipes, advice and inspired ideas for everyday living.
From canadianliving.com


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