GRILLED TOFU
Pouring hot marinade over tofu slices encourages faster absorption of flavors, eliminating the need to marinate overnight. In a pinch, this method yields tasty results in three hours, but the recommended six hours deliver a much more complex, richer flavored tofu. Grilled, it makes a versatile side dish and is delicious warm or at room temperature. Pair it with steamed rice and a simple green salad, or turn the tofu into satisfying vegetarian sandwiches by tucking it into pita bread with lettuce and avocado.
Provided by Kay Chun
Categories dinner, main course
Time 6h20m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Arrange sliced tofu in a single layer on a paper towel-lined plate. Press top with more paper towels to remove excess water. Arrange tofu in a 9-by-13-inch baking dish, or any shallow dish that can hold the tofu in one layer.
- In a small saucepan, combine oil, garlic and ginger over medium; bring to a simmer. Cook, stirring frequently, until softened and fragrant, 2 minutes. Add soy sauce, sugar, pepper and 1/4 cup water, and cook, stirring to dissolve the sugar, about 2 minutes.
- Pour hot marinade over tofu. Gently turn tofu slices to evenly coat, then cover dish tightly with plastic wrap to seal in heat. Refrigerate for 6 hours (or up to 8 hours), flipping tofu slices halfway through.
- Heat grill to medium and grease grates well (or heat a cast-iron grill pan over medium and lightly grease). Grill tofu over direct heat until golden and caramelized, about 3 minutes per side.
- Meanwhile, transfer marinade to a small saucepan over medium and warm through, 1 to 2 minutes. Stir in scallions.
- Transfer tofu to a serving plate and spoon over the sauce. Serve warm.
SEARED TOFU WITH MISO SAUCE
This basic tofu is delicious alone and with the miso sauce. But you have a host of other options as well: you can smother it with sautéed mushrooms or onions, you can put it in a sandwich with the works, or you can even slice it thinly then toss it with skinny udon noodles and peanut sauce. There are endless possibilities.
Provided by Deborah Madison
Categories main-dish
Time 20m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Drain the tofu then slice it crosswise into 6 pieces. Heat a cast iron or non-stick skillet. Add the tofu, sprinkle with salt and pepper, and cook over medium-high heat until golden. At first it will twitch around as the water in the tofu turns to steam, but then it will settle down. (Note: Tofu has fat in it so it will brown without adding more oil.) Once the first side is browned, turn and cook the second side, around 10 minutes in all. Shake over a tablespoon or two of your sauce of choice (soy, tamari, Worcestershire), season with salt and pepper to taste, and immediately turn off the heat. You can move to Step 2 while the tofu cooks.
- While the tofu is cooking, using a small saucepan, mix the miso with the sugar and lemon juice. Cook over low heat and cook while stirring until the sugar is dissolved and the mixture is bubbly, about a minute. Let it cook, then stir in the lemon zest and vinegar. Taste to make sure the mixture has enough lemon (if using Meyer lemon, you might want to add a little more juice).
- Place the tofu on a plate. Spoon the sauce over the finished tofu and garnish with the scallions and sesame seeds.
PERFECT GRILLED TOFU
This recipe is very easy to double, though you don't need quite double the marinade: About 1 1/2 times the marinade is perfect for four packages of tofu.
Provided by benandbirdy
Categories 100+ Everyday Cooking Recipes Vegetarian Protein Tofu
Time 1h25m
Yield 6
Number Of Ingredients 9
Steps:
- Wrap tofu in a clean dish towel and weight it with something heavy such as a large can; leave it to drain for 30 minutes.
- Meanwhile, mix together remaining ingredients in a bowl.
- Cut each piece of tofu crosswise into 6 thick slices and put it all in a baking dish. Pour marinade over tofu, turning to coat, and chill, covered, turning occasionally, at least 30 minutes or up to 48 hours. Longer is better, but shorter is totally fine.
- Preheat a gas grill on high heat (450 degrees F to 650 degrees F) 10 minutes, then reduce heat to medium (325 degrees F to 375 degrees F)--or do whatever the equivalent is if you're using charcoal. Oil grate.
- Transfer tofu from marinade (letting excess drip off and reserving marinade) to grill with a spatula. Cover grill and cook tofu, turning once, until well browned but before grill marks get black, 10 to 15 minutes total. Transfer tofu to a platter and cover with foil to keep warm.
- Bring reserved marinade to a boil in a saucepan and boil until it reduces to about 1 cup, about 2 minutes. Pour over tofu and serve hot, warm, or at room temperature.
Nutrition Facts : Calories 219.7 calories, Carbohydrate 4.9 g, Fat 18.3 g, Fiber 0.7 g, Protein 11.8 g, SaturatedFat 2.6 g, Sodium 880 mg, Sugar 1 g
TOFU WITH HOT CHIPOTLE BARBECUE SAUCE
Instead of throwing out the adobo sauce that canned chipotle peppers are packed in, use it for this sauce. You can marinate the tofu in it for an extra-hot dish, or just brush it on cooked or uncooked tofu. This makes enough for a pound of tofu.
Provided by Martha Rose Shulman
Categories easy, lunch, quick, appetizer
Time 10m
Yield 1/2 cup
Number Of Ingredients 7
Steps:
- Mix together all of the ingredients. Brush on seared or grilled tofu as soon as it comes off the heat, or onto uncooked slices.
Nutrition Facts : @context http, Calories 327, UnsaturatedFat 21 grams, Carbohydrate 23 grams, Fat 27 grams, Fiber 0 grams, Protein 1 gram, SaturatedFat 5 grams, Sodium 1004 milligrams, Sugar 19 grams
More about "grilled tofu with chipotle miso sauce recipes"
GRILLED TOFU WITH CHIPOTLE-MISO SAUCE RECIPE - SERIOUS …
From seriouseats.com
5/5 (3)Total Time 2 hrsCategory Entree, MainsCalories 52 per serving
CUISINES COLLIDE IN THIS GRILLED TOFU WITH CHIPOTLE-MISO …
From seriouseats.com
BAKED TOFU WITH MISO RECIPE (VEGETARIAN AND VEGAN)
From thespruceeats.com
GRILLED TOFU WITH CHIPOTLE-MISO SAUCE - KEEPRECIPES
From keeprecipes.com
GRILLED TOFU WITH CHIPOTLE-MISO SAUCE RECIPE
From mealplannerpro.com
GRILLED TOFU WITH CHIPOTLE-MISO SAUCE | PUNCHFORK
From punchfork.com
4.6/5 (64)Total Time 2 hrsCategory Entree, MainsCalories 52 per serving
MISO GARLIC-GINGER TOFU RECIPE | COOKING ON THE WEEKENDS
From cookingontheweekends.com
GRILLED TOFU WITH CHIPOTLE-MISO SAUCE RECIPE | GRILL - GRILLING
From headtopics.com
HOW TO GRILL OR BROIL TOFU THAT'S REALLY WORTH EATING
From seriouseats.com
GRILLED TOFU WITH CHIPOTLE-MISO SAUCE RECIPE - PINTEREST
From pinterest.com
GRILLED TOFU WITH CHIPOTLE-MISO SAUCE RECIPE - PINTEREST
From pinterest.com
GRILLED TOFU WITH CHIPOTLE-MISO SAUCE | JANSCHOLL | COPY ME THAT
From copymethat.com
GRILLED TOFU WITH CHIPOTLE-MISO SAUCE RECIPE
From sugarlaws.com
GRILLED TOFU WITH CHIPOTLE-MISO SAUCE RECIPE - WOMANLY NEWS
From womanlynews.com
GRILLED TOFU WITH CHIPOTLE-MISO SAUCE – RUCHYUM
From ruchyum.wordpress.com
EASY PAN-FRIED TOFU WITH CHILI MISO SAUCE - THE FOODIE TAKES FLIGHT
From thefoodietakesflight.com
CHIPOTLE GRILLED TOFU RECIPE - RECIPE HIPPIE
From recipehippie.com
TOFU RECIPES - SERIOUS EATS
From seriouseats.com
GRILLED TOFU WITH MISO SAUCE | RECIPES | DINING WITH THE CHEF | NHK ...
From nhk.or.jp
GRILLED MISO CHEESE TOFU RECIPE - YUZU | MORI-NU SILKEN TOFU — …
From morinaganutrition.com
GRILLED TOFU WITH CHIPOTLE-MISO SAUCE
From newellfarmlands.com
You'll also love