Guiltless Pleasure Recipes
GUILTLESS PLEASURE
Tofu, soy milk and bananas give this terrific smoothie a rich, luscious texture. You'll think you're drinking a milkshake, when in fact this drink contains just 180 calories and only 2 grams of fat. Pineapples and strawberries boost the vitamin-C content, which helps to prevent hardening of the arteries.
Provided by Food Network
Categories beverage
Yield About 2 cups; serves 2
Number Of Ingredients 5
Steps:
- Combine the strawberries, soy milk, and tofu in a blender. Add the banana and pineapple concentrate. Blend until smooth.
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