Healthy Banana Milkshake Recipes
BANANA MILKSHAKE
Make and share this Banana Milkshake recipe from Food.com.
Provided by lazyme
Categories Shakes
Time 35m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Remove peel from banana.
- Wrap banana in heavy-duty plastic wrap, and freeze until firm.
- Remove banana from freezer, and cut into large chunks.
- Place banana in container of an electric blender; add milk, sugar, and vanilla.
- Cover and process on high speed 2 minutes or until smooth.
- Pour into chilled glasses to serve.
HEALTHY BANANA MILKSHAKE
This recipe is posted for the ZWT and is adapted from the book "Quick and Healthy "Recipes and Ideas". ZWT REGION: Caribbean.
Provided by kiwidutch
Categories Shakes
Time 5m
Yield 1 cup, 1 serving(s)
Number Of Ingredients 5
Steps:
- Blend first 4 ingredients until smooth.
- Sweeten to taste.
Nutrition Facts : Calories 114.7, Fat 0.5, SaturatedFat 0.3, Cholesterol 2.5, Sodium 73.2, Carbohydrate 22.7, Fiber 1.3, Sugar 10.5, Protein 5.4
BANANA MILKSHAKE
It doesn't have any ice cream but tastes like a milkshake! This is a recipe that my uncle told me about. At first I thought, 'Gross! That sounds terrible!' As it turns out everyone in my family loves it; even my picky sister who hates bananas! This is a recipe for when the kids say, 'Mom can we go to Sonic®? We want a milkshake!' And instead the kids can eat a delicious, healthy, and filling summer snack. The most important direction of all: Enjoy!
Provided by Graciebelle
Categories Drinks Recipes Shakes and Floats Recipes
Time 5m
Yield 1
Number Of Ingredients 2
Steps:
- Mix banana and milk together in a cup or bowl until desired consistency is reached.
Nutrition Facts : Calories 166 calories, Carbohydrate 32.7 g, Cholesterol 9.8 mg, Fat 2.8 g, Fiber 3.1 g, Protein 5.3 g, SaturatedFat 1.7 g, Sodium 51.2 mg, Sugar 20.1 g
BANANA MILKSHAKE
An easy fruit shake you can create up in minutes, with creamy vanilla ice cream, a pinch of cinnamon and a swizzle of whipped cream
Provided by Miriam Nice
Categories Dessert, Treat
Time 5m
Number Of Ingredients 7
Steps:
- Put the milk, vanilla ice cream and banana into a blender. Whizz everything up until smooth then pour into a tall glass.
- Top with a big spoonful of whipped cream and decorate with a pinch of cinnamon, some banana chips and a cherry. Serve immediately with a colourful straw.
Nutrition Facts : Calories 722 calories, Fat 41 grams fat, SaturatedFat 23 grams saturated fat, Carbohydrate 73 grams carbohydrates, Sugar 63 grams sugar, Fiber 4 grams fiber, Protein 14 grams protein, Sodium 0.4 milligram of sodium
CREAMY BANANA MILKSHAKE
This milkshake is a delectable treat! It's creamy, rich, and sweet. I recommend this for a morning drink! Enjoy! xoxo, Chef Nilla&Poptart
Provided by Nilla&PoptartBaking
Categories Drinks Recipes Shakes and Floats Recipes
Time 10m
Yield 1
Number Of Ingredients 6
Steps:
- Combine milk, ice cream, banana, and cinnamon in a blender; blend on low speed until consistency of a thick milkshake. Pour milkshake into a cup and top with whipped cream and drizzled caramel.
Nutrition Facts : Calories 338.8 calories, Carbohydrate 58.4 g, Cholesterol 33.5 mg, Fat 8.9 g, Fiber 3.9 g, Protein 10.6 g, SaturatedFat 5.5 g, Sodium 197.5 mg, Sugar 30.8 g
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