Healthy Hamburger Casserole Recipes

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HAMBURGER CASSEROLE

This is a simple,yet east casserole that I nearly always have the ingredients for on hand. It's as easy as "Hamburger Helper" and much better. Freezes well!

Provided by Virginia

Categories     Cheese

Time 50m

Yield 1 two quart casserole, 8 serving(s)

Number Of Ingredients 10



Hamburger Casserole image

Steps:

  • Brown onions and meat,season with salt pepper and garlic salt.
  • Boil the noodles in water for 6 minutes and drain.
  • Drain corn.
  • Mix all ingredients and turn into a two-quart greased casserole dish.
  • Can top with a little more grated cheese.
  • Bake 30 minutes at 350 degrees.

1 1/2 lbs fresh ground chuck
1 large onion (chopped)
1 (8 ounce) package noodles
1 (16 ounce) can whole tomatoes or 1 (16 ounce) can diced tomatoes
1 can white corn
1 (10 ounce) can condensed tomato soup
1 cup grated cheddar cheese
1 teaspoon salt
1 teaspoon black pepper
1/2 teaspoon garlic salt

HEALTHY HAMBURGER CASSEROLE

I modified this recipe to be a healthier version of the recipe found in the 1995 Southern Living Annual Book

Provided by kittikatkrazee

Categories     One Dish Meal

Time 46m

Yield 8 3/4 cups, 8-9 serving(s)

Number Of Ingredients 10



Healthy Hamburger Casserole image

Steps:

  • Soak rice in 3 cups of water for 1 hr in rice pot, then cook rice.
  • Brown, rinse, and drain ground beef - return to pot.
  • Season ground beef.
  • Sautee onions, celery, and garlic with seasoned ground beef.
  • Add mushrooms, cream of mushroom soup, cream of chicken soup, and ¼ cup of water to pot - mix well.
  • Add rice to the pot - fold in (don't stir or you will break up the rice).
  • Place rice mixture in casserole dish.
  • Bake at 325 (convect) for 45 min
  • If you don't have a convection oven - bake at 325 for 1 hour.

Nutrition Facts : Calories 389.3, Fat 18.9, SaturatedFat 6.4, Cholesterol 60.5, Sodium 653.2, Carbohydrate 33.4, Fiber 1.5, Sugar 1.2, Protein 20.3

1 1/2 cups of uncooked brown rice
1 1/2 lbs ground beef
1 cup chopped celery
1 teaspoon garlic
1 teaspoon black pepper
1 (4 ounce) can sliced mixed mushrooms, chopped
1 (10 3/4 ounce) can Campbell's Cream of Mushroom Soup, healthy requests undiluted
1 (10 3/4 ounce) can Campbell's Cream of Chicken Soup, healthy requests-undiluted
cayenne pepper (to taste)
tony chachere's spice n' herbs seasoning (to taste)

HAMBURGER POTATO CASSEROLE

This is a recipe that my Grandmother used to keep me and my finicky cousins well fed! It is very kid friendly, and adults like it too!

Provided by GRAVYCLAN

Categories     Main Dish Recipes     Casserole Recipes     Vegetable

Time 1h30m

Yield 6

Number Of Ingredients 8



Hamburger Potato Casserole image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • In a medium skillet over medium heat, brown the ground beef; drain fat.
  • In a medium mixing bowl, combine cream of mushroom soup, onion, milk, salt and pepper to taste.
  • Alternately layer the potatoes, soup mixture and meat in a 11x7 inch (2 quart) baking dish. Bake in the preheated oven for 1 to 1 1/2 hours, or until potatoes are tender. Top with Cheddar cheese, and continue baking until cheese is melted.

Nutrition Facts : Calories 402.8 calories, Carbohydrate 17.1 g, Cholesterol 83.3 mg, Fat 26.9 g, Fiber 1 g, Protein 22.1 g, SaturatedFat 12.2 g, Sodium 538.3 mg, Sugar 4 g

1 pound lean ground beef
3 cups peeled and thinly sliced potatoes
1 (10.75 ounce) can condensed cream of mushroom soup
½ cup chopped onion
¾ cup milk
salt to taste
freshly ground pepper, to taste
1 cup shredded Cheddar cheese

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