Heart Attack Brussels Sprouts Recipes

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HEART ATTACK BRUSSELS SPROUTS

The women in my wife's family go nuts over this. It is based on an Emeril recipe, but I made a bunch of changes. I make some variations, but here's a good one. Depending on the turnout this will feed about 10. I only make it in large quantities because it's a Holiday dish. The name is derived from the fat content (which is HUGE).

Provided by franzcooks

Categories     European

Time 1h25m

Yield 10 serving(s)

Number Of Ingredients 8



Heart Attack Brussels Sprouts image

Steps:

  • Blanch the Brussels sprouts in about 3 quarts of salted boiling water for about 10 minutes.
  • When the 10 minutes is done, plunge the sprouts into cold, salted water and drain.
  • While the sprouts are boiling start the sauce. Heat a sauté pan on Medium heat.
  • When the sauté pan is ready, add the pancetta.
  • Cook until the pancetta has rendered its fat.
  • Add the lard (if necessary).
  • When the lard is rendered, add the pine nuts.
  • Stir this occasionally for about 10 minutes.
  • Add the shallots and stir every once in a while for about five minutes.
  • Add the garlic and stir more often for about a minute.
  • Throw in the butter.
  • Stir every once in a while until the butter is melted.
  • Once the butter is melted, throw in the Brussels sprouts, and cut the heat back to low.
  • Cover and simmer for about 35 minutes. Stir when you feel like it.
  • Turn off the heat and grate the cheese over the top. Stir at about 1/3 increments (as far as adding the cheese).
  • The picture shows Variation 1 with Prosciutto ham. Just dice it and stir it at about the 20 minute simmering mark.

Nutrition Facts : Calories 310.9, Fat 27, SaturatedFat 14.9, Cholesterol 63, Sodium 297, Carbohydrate 12.7, Fiber 3.7, Sugar 2.6, Protein 8.1

3 ounces pancetta, finely chopped (Italian bacon)
5 shallots (diced finely)
5 garlic cloves (chopped finely)
3 lbs Brussels sprouts (trimmed and peeled)
2 tablespoons lard (if necessary)
1/4 cup pine nuts
1/4 lb parmigiano-reggiano and pecorino romano cheese
1/2 lb butter

ROASTED BRUSSELS SPROUTS

This recipe is from my mother. It may sound strange, but these are really good and very easy to make. The Brussels sprouts should be brown with a bit of black on the outside when done. Any leftovers can be reheated or even just eaten cold from the fridge. I don't know how, but they taste sweet and salty at the same time!

Provided by JAQATAC

Categories     Fruits and Vegetables     Vegetables     Brussels Sprouts     Roasted

Time 1h

Yield 6

Number Of Ingredients 4



Roasted Brussels Sprouts image

Steps:

  • Preheat oven to 400 degrees F (205 degrees C).
  • Place trimmed Brussels sprouts, olive oil, kosher salt, and pepper in a large resealable plastic bag. Seal tightly, and shake to coat. Pour onto a baking sheet, and place on center oven rack.
  • Roast in the preheated oven for 30 to 45 minutes, shaking pan every 5 to 7 minutes for even browning. Reduce heat when necessary to prevent burning. Brussels sprouts should be darkest brown, almost black, when done. Adjust seasoning with kosher salt, if necessary. Serve immediately.

Nutrition Facts : Calories 104.4 calories, Carbohydrate 10 g, Fat 7.3 g, Fiber 3 g, Protein 2.9 g, SaturatedFat 1.1 g, Sodium 344 mg, Sugar 4.5 g

1 ½ pounds Brussels sprouts, ends trimmed and yellow leaves removed
3 tablespoons olive oil
1 teaspoon kosher salt
½ teaspoon freshly ground black pepper

HEART ATTACK ON A BUN (SANDWICH MAKER RECIPE)

Make and share this Heart Attack on a Bun (Sandwich Maker Recipe) recipe from Food.com.

Provided by Chef did ur mom 465

Categories     Breakfast

Time 1h15m

Yield 4 sandwiches, 4 serving(s)

Number Of Ingredients 7



Heart Attack on a Bun (Sandwich Maker Recipe) image

Steps:

  • In a fry pan cook bacon and sausage.
  • Cut all but 6 slices of bacon, set aside bacon strips.
  • Mix eggs and milk until fluffy, add cut-up bacon and sausage to egg.
  • In a sandwich maker cook egg mixture.
  • Place 1-1/2 slices of bacon, provolone cheese then a slice of deli ham on egg and melt cheese in sandwich maker.
  • Place in between 2 slices of toast.

Nutrition Facts : Calories 1044.3, Fat 75.6, SaturatedFat 27.1, Cholesterol 526.9, Sodium 2100.3, Carbohydrate 42.4, Fiber 2.2, Sugar 2, Protein 45.5

1 lb bacon
8 sausage patty
8 eggs
1/8 cup milk
4 slices provolone cheese
4 slices deli ham
8 slices toast

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