Holiday Crustless Crab Quiche Recipes

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CRUSTLESS CRAB QUICHE

"I created this recipe as a low-carb breakfast for my husband and me," shares Madonna Cooper of Kansas City, Kansas. "It's fluffy and flavorful, and it cuts well, too."

Provided by Taste of Home

Categories     Breakfast     Brunch     Dinner

Time 50m

Yield 2 servings.

Number Of Ingredients 8



Crustless Crab Quiche image

Steps:

  • In a small bowl, combine all ingredients. Transfer to a 7-in. pie plate coated with cooking spray. Bake at 350° for 35-40 minutes until a knife inserted in the center comes out clean.

Nutrition Facts : Calories 264 calories, Fat 15g fat (6g saturated fat), Cholesterol 469mg cholesterol, Sodium 455mg sodium, Carbohydrate 4g carbohydrate (3g sugars, Fiber 1g fiber), Protein 28g protein.

4 eggs, lightly beaten
3 fresh asparagus spears, cut into 1/2-inch pieces
1/2 cup lump crabmeat
1/4 cup shredded Swiss cheese
1/4 cup 4% cottage cheese
2 tablespoons chopped green onion
1 teaspoon Dijon mustard
Dash ground nutmeg

CRAB AND SPINACH QUICHE

When I hosted a Christmas cookie exchange several years ago, I served this quiche as an appetizer. You can also cut it into wedges to serve as main dish for breakfast or brunch.-Arliene Hillinger, Rancho Palos Verdes, California

Provided by Taste of Home

Categories     Appetizers

Time 1h10m

Yield 36 servings.

Number Of Ingredients 11



Crab and Spinach Quiche image

Steps:

  • Line each unpricked pastry shell with a double thickness of heavy-duty foil. Bake at 400° for 5 minutes. Remove foil; bake 5 minutes longer., In a large bowl, combine the eggs, milk, salt, pepper and nutmeg; set aside. Combine cheeses and flour; add to egg mixture. Stir in crab and spinach. Pour into pastry shells., Bake at 350° for 50-55 minutes or until a knife inserted in the center comes out clean. Let stand for 10 minutes before cutting. Serve warm.,

Nutrition Facts : Calories 105 calories, Fat 6g fat (3g saturated fat), Cholesterol 43mg cholesterol, Sodium 166mg sodium, Carbohydrate 7g carbohydrate (1g sugars, Fiber 0 fiber), Protein 5g protein.

2 unbaked pastry shells (9 inches each)
5 large eggs
1-1/2 cups milk
1/4 teaspoon salt
1/8 teaspoon pepper
1/8 teaspoon ground nutmeg
1-1/2 cups grated Parmesan cheese
1 cup shredded Swiss Cheese
3 tablespoons all-purpose flour
6 to 8 ounces canned or frozen crabmeat, thawed, drained, flaked and cartilage removed
1 package (10 ounces) frozen chopped spinach, thawed and well-drained

SKINNY CRAB QUICHE

Crabmeat, zucchini, cheddar cheese and green onions flavor this savory crustless quiche. I take this to potlucks, cut into appetizer-size slices. As a diabetic, I know there will be at least one dish there I can eat guilt-free. -Nancy Romero, Clarkston, Washington

Provided by Taste of Home

Categories     Brunch     Dinner     Lunch

Time 40m

Yield 6 servings.

Number Of Ingredients 10



Skinny Crab Quiche image

Steps:

  • In a bowl, combine the crab, cheese, zucchini and onions. Press onto the bottom and up the sides of a 9-in. deep-dish pie plate coated with cooking spray. In another bowl, combine the egg substitute, milk, mustard, salt and lemon-pepper; mix well. Pour into crust. Sprinkle with paprika., Bake, uncovered, at 400° until a knife inserted in the center comes out clean, 25-30 minutes. Let stand for 10 minutes before cutting.

Nutrition Facts : Calories 223 calories, Fat 9g fat (5g saturated fat), Cholesterol 50mg cholesterol, Sodium 736mg sodium, Carbohydrate 10g carbohydrate (0 sugars, Fiber 1g fiber), Protein 26g protein. Diabetic Exchanges

1 can (6 ounces) crab
1-1/2 cups shredded reduced-fat cheddar cheese
1/2 cup shredded zucchini
1/3 cup chopped green onions
1-1/2 cups egg substitute
1 can (12 ounces) fat-free evaporated milk
3/4 teaspoon ground mustard
1/2 teaspoon salt
1/4 teaspoon salt-free lemon-pepper seasoning
Dash paprika

HOLIDAY CRUSTLESS CRAB QUICHE

Make and share this Holiday Crustless Crab Quiche recipe from Food.com.

Provided by MigJ9063

Categories     Crab

Time 55m

Yield 8 serving(s)

Number Of Ingredients 12



Holiday Crustless Crab Quiche image

Steps:

  • In a medium skiller sauté mushrooms and onions in the butter till tender. Drain on paper towel.
  • In a bowl combine the sour cream, cottage cheese, parmesan cheese and crabmeat. Toss the shredded Monterey jack cheese with the flour in a plastic bag and then add to the crabmeat mixture.
  • Beat the eggs and combine the rest of the ingredients in a bowl.
  • Pour into a 10 inch greased quiche dish or a deep dish pie plate. Bake at 350 degrees for 40 minutes or until a knife inserted in comes out clean. Quiche should be puffed and golden brown. Let stand 5 min before cutting.

Nutrition Facts : Calories 333.6, Fat 22.8, SaturatedFat 12.9, Cholesterol 168.5, Sodium 857.7, Carbohydrate 6.9, Fiber 0.5, Sugar 2.9, Protein 25.1

12 ounces crabmeat
1/2 lb fresh mushrooms, sliced
2 tablespoons butter
4 eggs
1 cup sour cream
1 cup cottage cheese, small curd
1/2 cup parmesan cheese, grated
1/4 cup flour
1/3 cup onion, diced
1/4 teaspoon salt
5 drops Tabasco sauce
2 cups monterey jack cheese, shredded

CRUSTLESS CRAB QUICHE

This is a lowfat, delicious quiche! I am always asked for this recipe (I serve often at brunches). Can be made ahead & baked next day, and/or frozen. Leftovers are wonderful when warmed in microwave and placed on toasted english muffin. My 2 year-old loves it too. NOTE: Do not use real crab meat; it will not come out the same.

Provided by its_me_susan

Categories     Savory Pies

Time 45m

Yield 1 quiche, 6 serving(s)

Number Of Ingredients 9



Crustless Crab Quiche image

Steps:

  • Preheat oven to 400 degrees (375 degrees for glass plate).
  • Spray a 9" pie plate with non-stick spray.
  • Combine chopped crab, onion and cheese.
  • Press into pie plate.
  • Beat together remaining ingredients except paprika and pour over the crab.
  • Sprinkle with paprika.
  • Bake 30 minutes.

8 ounces imitation crabmeat, chopped
1 cup low-fat cheddar cheese, shredded
1 cup onion, chopped
4 large eggs (I use Egg Beaters)
1 cup evaporated skim milk
1/2 teaspoon salt
1/2 teaspoon dry mustard
1/8 teaspoon pepper
1 dash paprika

CHEESY CHEDDAR CRAB QUICHE

Fix it and forget it for 45 minutes. I combined ideas from several recipes to create this somewhat lighter version of quiche for brunch, lunch, or dinner. Elegant, high in protein, high in flavor. Serves well as a main course or entire meal.

Provided by Stoblogger

Categories     One Dish Meal

Time 45m

Yield 1 quiche, 6-8 serving(s)

Number Of Ingredients 8



Cheesy Cheddar Crab Quiche image

Steps:

  • Prepare the crust, if using frozen, thaw completely on counter before filling.
  • Preheat oven to 350°.
  • Beat the eggs, stir in the shredded cheese, half-n-half, Old Bay seasoning, and shredded crab meat.
  • Old Bay Seasoning contains both salt and pepper so you may not need to add additional salt or pepper. I don't.
  • Pour into unbaked pie shell.
  • Place on center oven rack for 35 minutes. Cover just the edges of crust with foil if they are browning too quickly.
  • Check center of quiche, if jiggly, bake 10 more minutes or until center is done to your preference.
  • Let stand for 5 minutes, serve hot with tomato slices or salad.

1 pie crust, unbaked
4 large eggs, beaten
3/4 cup cheddar cheese, shredded
1 cup half-and-half cream
1/2 teaspoon chesapeake Old Bay Seasoning
8 ounces lump crab or 8 ounces imitation crabmeat
1 dash salt
1 dash black pepper

CRUSTLESS CRAB-SPINACH QUICHE CASSEROLE

Make and share this Crustless Crab-Spinach Quiche Casserole recipe from Food.com.

Provided by mightyro_cooking4u

Categories     Crab

Time 1h20m

Yield 8 serving(s)

Number Of Ingredients 14



Crustless Crab-Spinach Quiche Casserole image

Steps:

  • Cook bacon til crisp, set aside. Combine next 10 ingredients until thoroughly mixed. Set aside.
  • Saute mushrooms til almost tender, add spinach, cook until spinach is cooked. You may have to add more oil because the mushrooms will soak up the oil.
  • Add spinach and cheese mixture together. Pour into an 8x8 inch greased casserole dish. Bake at 350 degrees for 1 hour or until top is browned and center is set.

3 slices bacon
1 cup cheddar cheese, shredded
16 ounces ricotta cheese
1 cup feta cheese
1 lb crab claw meat
6 eggs
1/2 teaspoon thyme
1/2 teaspoon parsley
1/2 cup onion, minced
1/2 teaspoon salt
1/4 teaspoon black pepper
7 white mushrooms, sliced
15 ounces fresh spinach
1 tablespoon oil

NO CRUST CRAB QUICHE

I adapted this recipe when I was "watching my carbs". I get more raves than when I used a crust!

Provided by Sureglad

Categories     Crab

Time 50m

Yield 4-6 serving(s)

Number Of Ingredients 8



No Crust Crab Quiche image

Steps:

  • Preheat the oven to 350 degrees.
  • Spray a 9-inch pie pan with cooking spray. Mix together the milk, eggs, flour, salt, pepper, and green onions.
  • Arrange the cheese evenly over the bottom of the pie pan.
  • Top with the crab meat.
  • Pour the egg mixture evenly over the cheese and crab.
  • Bake for 35 to 40 minutes, until a knife inserted in the center comes out clean.
  • Let stand for 10 minutes before serving.

Nutrition Facts : Calories 289.6, Fat 16.9, SaturatedFat 9, Cholesterol 273.5, Sodium 1040.8, Carbohydrate 6.9, Fiber 0.3, Sugar 0.7, Protein 26.2

1 cup shredded cheddar cheese
8 ounces flaked crabmeat (real or imitation)
1 cup milk
4 eggs, beaten
2 tablespoons all-purpose flour
1/2 teaspoon salt
pepper, to taste
1/4 cup chopped green onion

GREAT CRUSTLESS CRAB QUICHE

Had leftover Dungeness crab leftover after dinner (how can that happen?) and wanted to use it for something this morning. After not finding exactly what I was looking for, I came up with this recipe. My husband was sceptical but loved it! The prep time is assuming you have already cleaned your crab. I had not, so took a lot longer. I made this in a large muffin pan. A 9" pie plate should work fine. Immitation krab should work. I think shrimp or scallops would be good as well. This is the first recipe I have posted. Please be gentle. :) Enjoy!

Provided by Terriyaki 2

Categories     Crab

Time 40m

Yield 4 mini quiches, 2 serving(s)

Number Of Ingredients 7



Great Crustless Crab Quiche image

Steps:

  • Preheat oven to 350*.
  • In medium bowl, mix eggs, cheese, milk and crab. Add seasonings. Spray a large muffin pan with oil. Pour egg mixture into the pan. Top each quiche with a pinch of dill. Bake for 35 minutes.

Nutrition Facts : Calories 484.3, Fat 32, SaturatedFat 17.7, Cholesterol 403.5, Sodium 342.2, Carbohydrate 16.1, Sugar 1.3, Protein 32.6

3 large eggs
1 cup swiss cheese, grated
1 cup evaporated milk
1 cup fresh crab
1/2 teaspoon Old Bay Seasoning (more to taste)
salt and pepper
1 pinch dill, on top each quiche

CRUSTLESS CRAB QUICHE

I just threw this together and it was delicious! I made it in a muffin tray for individual servings. I am sure it would be just great in a pie dish also.

Provided by Momma Jenny

Categories     Savory Pies

Time 25m

Yield 6 serving(s)

Number Of Ingredients 8



Crustless Crab Quiche image

Steps:

  • Heat oven to 400°F.
  • Sauté onions in butter until caramelized. Add salt to taste.
  • Beat eggs and milk together in small bowl.
  • Sprinkle Parmesan in bottom of well greased muffin trays or pie dish.
  • Layer onions, then crab, then feta cheese.
  • Pour egg mix over top.
  • Cook 20 minute.
  • Let cool 8-10 minutes.
  • If it is sticking, scrape the edges with a knife to help release.

Nutrition Facts : Calories 136.6, Fat 9.3, SaturatedFat 5, Cholesterol 142.6, Sodium 282.1, Carbohydrate 2, Fiber 0.1, Sugar 0.9, Protein 10.9

1/2 onion, chopped
2 tablespoons butter
salt
1/4 cup parmesan cheese (fresh grated)
6 ounces crab, flakes (I use imitation Louis Kemp flake style)
1/4 cup feta cheese
3 eggs
2 tablespoons milk

CRUSTLESS CRAB QUICHE

This is a light and tasty quiche that is complemented well with muffins and fruit. For those of you who have access to fresh seafood, fresh crab would be a great asset! ENJOY!

Provided by Stephanie Dodd

Categories     Eggs

Time 50m

Number Of Ingredients 7



Crustless Crab Quiche image

Steps:

  • 1. 350 degree oven. Coat a 9 inch pie pan with cooking spray. Arrange the cheese evenly over the bottom of the pie pan. Top with the crabmeat. Mix together the milk, eggs, flour, salt, pepper to taste, and green onions, if desired. Pour this mixture evenly over the cheese and crabmeat. Bake for 35 - 40 minutes, or until a knife inserted in the center comes out clean. Let stand for 10 minutes before serving. ENJOY!

1 c shredded cheddar cheese
8 oz flaked crabmeat, real or imitation
1 c milk
4 eggs, beaten
1/2 tsp salt and pepper each
2 Tbsp flour
1/4 c green onions, chopped (opt)

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