BLACK BEAN SAUCE
Make and share this Black Bean Sauce recipe from Food.com.
Provided by Topher
Categories Sauces
Time 14m
Yield 1 cup, 4 serving(s)
Number Of Ingredients 8
Steps:
- Mash the black beans with a fork in a bowl.
- Add the pepper, onion, orange juice, balsamic vinegar, garlic, salt, and pepper and mix until fully blended.
- Chill the sauce until ready to serve or if desired, heat before serving.
Nutrition Facts : Calories 133, Fat 0.6, SaturatedFat 0.1, Sodium 147.8, Carbohydrate 25.6, Fiber 7.7, Sugar 4.6, Protein 7.6
BLACK BEAN SOPES
Steps:
- Slice the polenta in half crosswise. Then slice each half into 6 rounds, about 1/2-inch thick, so that you have 12 rounds total.
- Heat the canola oil in a large nonstick skillet over medium-high heat. Gently slide each polenta round into the hot oil using a spatula. If your pan is not large enough then fry 6 at a time. Fry until golden brown and cooked through, about 5 minutes per side. Remove from the oil and drain on a paper towel-lined sheet tray.
- In a medium bowl, combine the beans, salsa and the 2 teaspoons hot sauce. Mash the beans with a fork or potato masher.
- In a small bowl, combine the sour cream, remaining 1 tablespoon hot sauce and the lime juice and mix until well blended.
- Build the sopes by spreading about 2 tablespoons mashed black beans on top of a fried polenta round. Top with a small amount of shredded lettuce and about 1 tablespoon of the salsa and drizzle with some of the sour cream mixture.
ORIENTAL BLACK BEAN SAUCE
Posted by request. Oriental Black Bean Sauce is a popular ingredient in many Asian dishes. The black beans in this sauce are actually soy beans which have been allowed to mature and ferment, creating a complex mix of flavours. They are easily obtained from Chinese supermarkets. Black bean sauce teams well with stir-fried beef or chicken, and any combination of vegetables such as bok choy, asparagus, baby corn, carrot, celery, mushrooms, snow peas, small sprigs of cauliflower and/or broccoli, bamboo shoots, water chestnuts, and so on. Be warned, it does have a rather high salt content, so there is little need to add salt either to the sauce or the finished dish. Unless stored in the freezer, this sauce should be refrigerated and used within a few days of making. Preparation time includes soaking the beans for 30 minutes.
Provided by Daydream
Categories Sauces
Time 40m
Yield 3/4 cup, 4 serving(s)
Number Of Ingredients 13
Steps:
- Drain the tinned beans, then place in a bowl, cover with fresh cold water and soak 30 minutes.
- Rinse well in a colander under cold running water, drain, then lightly mash with a fork on a wooden board.
- Heat the oil in a small pan, add the onions, red pepper, ginger, garlic and chili pepper (if used), and saute on medium heat for 2 to 3 minutes until the onions have just softened.
- Add the fermented black beans, and mash them lightly with the back of a wooden spoon while stirring them in.
- Add the Asian chili sauce (in place of the chili pepper if wished), mirin, soy sauce, brown sugar and stock, bring to the boil, reduce heat and simmer for 5 minutes.
- Taste, and add the brown sugar (if desired), then the cornflour mixed with a little water, and cook briefly until the sauce has just thickened.
- When ready to serve, add the sauce to four cups of lightly stir-fried vegetables (as suggested above), along with some sauteed beef or chicken strips if desired.
- Toss and heat through in a wok, and serve over steamed rice or coooked noodles.
- If you wish, garnish the finished dish with crispy fried noodles, chopped fresh cilantro, or roasted cashew nuts.
Nutrition Facts : Calories 94.7, Fat 7.1, SaturatedFat 1.2, Cholesterol 0.6, Sodium 205.5, Carbohydrate 6.2, Fiber 0.6, Sugar 1.7, Protein 1.3
EASY BEEF IN BLACK BEAN SAUCE
Try this simple stir-fry using tender rump steak, peppers, ginger, chilli and garlic. Opt for a good quality black bean sauce - it will make all the difference
Provided by Esther Clark
Categories Dinner
Time 30m
Number Of Ingredients 14
Steps:
- Remove the thick layer of fat running down the side of the steaks and discard. Slice the steak into 1cm-thick, long strips and toss with the cornflour and some seasoning.
- Heat the oil in a large frying pan or wok over a high heat then add the steak, frying for 3-5 mins or until golden brown on the outside. Remove with a slotted spoon and transfer to a plate.
- Add the onion and peppers to the pan and fry for 6-7 mins or until beginning to soften. Stir through the garlic, ginger and chilli and cook for a further min. Return the beef to the pan and stir through the black bean sauce, rice wine vinegar, sugar and 2 tbsp water to loosen a little. Bring to a simmer and then remove from the heat.
- Serve the stir-fry in deep bowls with mounds of sticky rice and top with coriander, if you like.
Nutrition Facts : Calories 297 calories, Fat 12 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 15 grams carbohydrates, Sugar 10 grams sugar, Fiber 4 grams fiber, Protein 30 grams protein, Sodium 1.38 milligram of sodium
CHINESE BLACK BEAN SAUCE
Fermented black beans mixed with traditional ingredients creates one of the most popular stir-fry sauces on a Chinese food menu. This pungent and earthy sauce is easy to make and will last in the refrigerator up to a month. It can also be frozen in small portions to easily be used for a quick stir-fry. Because of the saltiness of the beans, there is no need to add salt in the recipes where you use this sauce.
Provided by Buckwheat Queen
Categories World Cuisine Recipes Asian Chinese
Yield 15
Number Of Ingredients 12
Steps:
- Rinse black beans thoroughly and dry. Remove about 1/4 cup and set aside. Roughly chop the rest of the beans.
- Heat vegetable oil in a large saucepan over medium-low heat. Add chiles, shallot, ginger, and garlic. Fry until soft and fragrant, about 5 minutes. Do not let the ingredients burn. Reduce the heat if necessary. The objective is to slow cook the ingredients. Add all the beans; both chopped and whole. Simmer, stirring often, until the beans are soft, about 2 minutes. Add tamari, rice wine, brown sugar, ground Sichuan pepper, and five spice. Simmer until thickened, stirring often. Remove from heat; let cool, about 10 minutes.
- Mix in sesame oil and cover. As the sauce rests, the beans will settle and the oil will float, creating a barrier which will protect it from mold. The sauce is ready to use or store in an airtight container in the refrigerator for up to 1 month.
Nutrition Facts : Calories 210.6 calories, Carbohydrate 2.7 g, Fat 22.2 g, Fiber 0.3 g, Protein 0.8 g, SaturatedFat 3.5 g, Sodium 202.7 mg, Sugar 1.1 g
More about "homemade black bean sauce recipes"
HOW TO MAKE BLACK BEAN SAUCE: 13 STEPS (WITH ... - WIKIHOW
From wikihow.com
100% (3)Estimated Reading Time 9 minsCategory General
BEST CHINESE BLACK BEAN SAUCE - THE DARING GOURMET
From daringgourmet.com
4.9/5 (67)Total Time 20 minsCategory CondimentCalories 21 per serving
- Heat the oil in a small saucepan over medium-high heat. Add the garlic and ginger and cook for a minute or two until softened and very fragrant. Add the green onions and cook for another minute. Add the mashed beans and cook for another minute.
- Add all remaining ingredients, except for the cornstarch mixture, and bring to a boil. Reduce the heat to medium and simmer uncovered for 10-12 minutes or until the liquid is reduced by half. Stir in the cornstarch mixture and simmer for another minute or until thickened.
- Let the black bean sauce cool and store in an airtight container (preferably glass). Will keep for up to 2 weeks.Makes a little more than a cup.
HOMEMADE BLACK BEAN SAUCE - OMNIVORE'S COOKBOOK
From omnivorescookbook.com
5/5 (25)Servings 2Cuisine ChineseCategory Main
10 BEST BLACK BEAN SAUCE RECIPES - YUMMLY
From yummly.com
4/5 (1)
BLACK BEAN SAUCE RECIPES - BBC FOOD
From bbc.co.uk
BEEF IN BLACK BEAN SAUCE - KHIN'S KITCHEN
From khinskitchen.com
FISH WITH BLACK BEAN SAUCE - CHEW OUT LOUD
From chewoutloud.com
HOMEMADE BLACK BEAN SAUCE - MARION'S KITCHEN
From marionskitchen.com
BLACK BEAN SAUCE RECIPE - THESMARTCOOKIECOOK
From thesmartcookiecook.com
KOREAN BLACK BEAN SAUCE NOODLES ... - MY KOREAN KITCHEN
From mykoreankitchen.com
HOW TO MAKE… BLACK BEAN SAUCE - JAMES'S RECIPES
From jamesbonfieldrecipes.wordpress.com
BLACK BEAN SAUCE - CHINA SICHUAN FOOD
From chinasichuanfood.com
HOW TO MAKE HOMEMADE BLACK BEAN SAUCE - CHINESE RECIPES ...
From chineserecipesforall.com
CHICKEN WITH BLACK BEAN SAUCE - ERREN'S KITCHEN
From errenskitchen.com
RECIPE FOR BLACK BEAN SAUCE - CREATE THE MOST AMAZING DISHES
From recipeshappy.com
10 BEST MEXICAN BLACK BEAN SAUCE RECIPES | YUMMLY
From yummly.com
BLACK BEAN GARLIC SAUCE - CHINESE INGREDIENTS - THE WOKS ...
From thewoksoflife.com
CHINESE BLACK BEAN SAUCE - EVERYDAY GLUTEN FREE GOURMET
From everydayglutenfreegourmet.ca
TOP 9 FERMENTED BLACK BEAN RECIPES - THE SPRUCE EATS
From thespruceeats.com
CHICKEN WITH BLACK BEAN SAUCE - AUTHENTIC RECIPE WITH A ...
From tasteasianfood.com
BLACK BEAN SAUCE - THE MIDNIGHT BAKER - ASIAN CONDIMENT
From bakeatmidnite.com
KIKKOMAN BLACK BEAN SAUCE RECIPES - CREATE THE MOST ...
From recipeshappy.com
ASIAN BLACK BEAN SAUCE RECIPE BY NIRU GUPTA - NDTV FOOD
From food.ndtv.com
BEEF IN BLACK BEAN SAUCE - NOT QUITE NIGELLA
From notquitenigella.com
FISH WITH BLACK BEAN SAUCE - TASTE OF ASIAN FOOD
From tasteasianfood.com
GREEN BEANS WITH HOMEMADE BLACK BEAN SAUCE RECIPE - VIET ...
From vietworldkitchen.com
STIR FRY VEGGIES WITH BLACK BEAN SAUCE - THE KITCHEN GIRL
From thekitchengirl.com
CHICKEN WITH BLACK BEAN SAUCE - AUTHENTIC RECIPE! - THE ...
From thewoksoflife.com
HOMEMADE BLACK BEAN SAUCE RECIPE | YUMMLY | RECIPE | DIY ...
From pinterest.ca
JAJANGMYEON (NOODLES IN BLACK BEAN SAUCE) - KOREAN BAPSANG
From koreanbapsang.com
BEST RECIPES WITH BLACK BEAN SAUCE | ALLRECIPES
From allrecipes.com
BLACK BEAN SAUCE INGREDIENTS : OPTIMAL RESOLUTION LIST ...
From recipeschoice.com
[HOMEMADE] BEEF IN BLACK BEAN SAUCE : FOOD
From reddit.com
BEEF IN BLACK BEAN SAUCE RECIPE - BBC FOOD
From bbc.co.uk
10 BEST BLACK BEAN SAUCE SUBSTITUTES - SUBSTITUTE COOKING
From substitutecooking.com
HOMEMADE BLACK BEAN SAUCE RECIPE - SIMPLE CHINESE FOOD
From simplechinesefood.com
BLACK BEAN SAUCE - COOKSTR.COM
From cookstr.com
HOMEMADE BLACK BEAN SAUCE RECIPE - SIMPLE CHINESE FOOD
From simplechinesefood.com
SPICY BLACK BEAN SAUCE - 3 VERSIONS ... - RED HOUSE SPICE
From redhousespice.com
TOFU IN BLACK BEAN SAUCE - FOOD & TRAVEL BLOG
From greedygourmet.com
BEEF WITH BLACK BEAN SAUCE | SILK ROAD RECIPES
From silkroadrecipes.com
SPICY BLACK BEAN SAUCE | CHINA SICHUAN FOOD
From chinasichuanfood.com
ASIAN BLACK BEAN SAUCE RECIPE | MYRECIPES
From myrecipes.com
You'll also love