GINGER-TURMERIC HERBAL TEA
If you are having trouble including these anti-inflammatory spices in your diet, here is an alternative to supplements. Actually quite tasty! I believe this tea is popular in Okinawa, Japan. Just remember turmeric stains. I make mine in an old mason jar, wrapped in an old tea towel! Turmeric is used for medicinal purposes in India.
Provided by nascarrunner71
Categories Drinks Recipes Tea Hot
Time 20m
Yield 2
Number Of Ingredients 6
Steps:
- Bring water to a boil in a small saucepan; add turmeric, ginger, and cinnamon. Reduce heat to medium-low and simmer for 10 minutes. Strain tea into a large glass; add honey and lemon wedge.
Nutrition Facts : Calories 37 calories, Carbohydrate 10.3 g, Fat 0.1 g, Fiber 0.8 g, Protein 0.2 g, Sodium 8.1 mg, Sugar 8.7 g
SHOGAYU - HOT GINGER DRINK
Make and share this Shogayu - Hot Ginger Drink recipe from Food.com.
Provided by littlemafia
Categories Japanese
Time 5m
Yield 1 cup, 1 serving(s)
Number Of Ingredients 3
Steps:
- Use fresh ginger root to make shogayu.
- Mix the ginger with sugar.
- Pour the hot water and stir.
Nutrition Facts : Calories 45, Fat 0.2, SaturatedFat 0.1, Sodium 5.9, Carbohydrate 10.9, Fiber 0.5, Sugar 8.5, Protein 0.3
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