Hungry Girl Low Fat Cheese Sauce Recipes
HUNGRY GIRL LOW FAT CHEESE SAUCE
A recipe for cheese sauce featured in a nacho swapper recipe on the Hungry Girl newsletter. One serving for a plate of nachos. I've made this a few times now and I'm very pleased with it. I've made it with 75% reduced fat sharp cheddar and jalapeno bits for a spicy nacho. I had a hard time measuring the ounces, I've ended up winging it and using about equal parts of all ingredients to make large batches.
Provided by pferde01
Categories Sauces
Time 15m
Yield 1 serving, 1 serving(s)
Number Of Ingredients 4
Steps:
- Melt all three cheeses in a saucepan with the soymilk; stir to combine.
- Best results for me on a low to medium heat, stirring constantly so it doesn't burn to the bottom of the pan.
Nutrition Facts : Calories 250.2, Fat 6.6, SaturatedFat 4.4, Cholesterol 32.9, Sodium 2187.8, Carbohydrate 18, Sugar 13.2, Protein 30.1
LOW-FAT CHEESE SAUCE
Originally from a Cooking Light recipe we have adapted this one to make everything from mac and cheese to broccoli casserole and it is always a hit at our house. Adjust the seasoning and type of cheese used to your needs. Weight Watchers: 14 points for whole recipe.
Provided by Erindipity
Categories Cheese
Time 10m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Combine milk, flour, salt, and pepper in a large saucepan over medium-high heat. Bring to a boil. Cook 1 minute or until thick, stirring constantly.
- Remove from heat. Add remaining ingredients and adjust salt and pepper to taste.
Nutrition Facts : Calories 64.4, Fat 1.3, SaturatedFat 0.7, Cholesterol 5.3, Sodium 245.9, Carbohydrate 6.4, Fiber 0.3, Sugar 3.2, Protein 6.5
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