Italian Lemon Cauliflower Recipes

ROASTED ITALIAN CAULIFLOWER

We love roasted cauliflower for its nutty flavor and its versatility. While little needs to be added to enhance the flavor, many herb and spice combinations will pair well with this side dish without adding lots of calories. Feel free to leave out the capers if your crew are not fans.

Provided by Food Network Kitchen

Categories side-dish

Time 30m

Yield 4 servings

Number Of Ingredients 8

Roasted Italian Cauliflower image

Steps:

Adjust an oven rack to the top position and preheat the oven to 475 degrees F. Toss together the cauliflower, tomatoes, olive oil, capers, 1/2 teaspoon salt, a few grinds of pepper and the garlic on a baking sheet. Roast until the cauliflower browns in some spots and is tender, tossing about halfway through, about 20 minutes. Toss with a squeeze of lemon and the parsley. Serve warm.

Ingredients

1 small head cauliflower, cut into medium-size florets (about 4 cups)
1/2 cup grape tomatoes, halved
3 tablespoons extra-virgin olive oil
1 tablespoon drained capers
Kosher salt and freshly ground black pepper
2 cloves garlic, thinly sliced
1/4 lemon
2 tablespoons chopped fresh parsley

CAULIFLOWER WITH CAPERS AND LEMON

This cauliflower dish with capers is great to serve with fish.

Provided by Exploratory Chef

Categories Side Dish Vegetables Cauliflower

Time 25m

Yield 4

Number Of Ingredients 8

Cauliflower with Capers and Lemon image

Steps:

Place cauliflower into a large pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender, 5 to 7 minutes. Drain.
Mix olive oil, lemon juice, 1 teaspoon lemon zest, capers, anchovy paste, salt, and pepper together in a bowl. Reserve remaining lemon zest for another use.
Place cauliflower in a bowl and pour dressing over top. Add Parmesan cheese and thyme; mix until completely coated.

Nutrition Facts : Calories 228.2 calories, Carbohydrate 19 g, Cholesterol 6.3 mg, Fat 16.1 g, Fiber 8.6 g, Protein 7.9 g, SaturatedFat 2.9 g, Sodium 712 mg, Sugar 5.1 g

Ingredients

1 large head cauliflower, cut into bite-sized florets
¼ cup extra-virgin olive oil
1 lemon, zested and juiced
1 tablespoon capers
1 tablespoon anchovy paste
1 pinch salt and ground black pepper to taste
¼ cup grated Parmesan cheese
2 sprigs fresh thyme, leaves stripped and chopped

ITALIAN LEMON CAULIFLOWER

Cauliflower with a lemon-garlic-butter sauce topped with Italian cheese and parsley. I like to sub Fontina cheese.

Provided by Lorac

Categories Lemon

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 8

Italian Lemon Cauliflower image

Steps:

In a large sauce pan, add 1 tbls parsley, lemon peel and 1 inch of water.
Place cauliflower in a steamer basket and put basket in saucepan.
Bring water to a boil, cover, reduce heat to medium and steam 15 minutes or until cauliflower is crisp tender.
With a slotted spoon, remove to a serving bowl, keep warm.
Reserve 1/2 cup of cooking liquid.
Melt butter in a small saucepan, add garlic and cook over low heat 3 minutes.
Increase heat to medium, add lemon juice and cooking liquid and stir to combine.
Pour over cauliflower, top with cheese and sprinkle with parsley.

Nutrition Facts : Calories 95.1, Fat 6, SaturatedFat 3.7, Cholesterol 15.3, Sodium 88.5, Carbohydrate 9.6, Fiber 4, Sugar 3.9, Protein 3.3

Ingredients

1 tablespoon chopped fresh parsley
1/2 teaspoon grated lemon, rind of
6 cups cauliflower florets (about 1 1/2 pounds)
2 tablespoons butter
3 cloves garlic, minced
2 tablespoons fresh lemon juice
1/4 cup shredded asiago cheese
3 tablespoons chopped fresh parsley

More about "italian lemon cauliflower recipes"

LEMONY CAULIFLOWER SALAD | ITALIAN FOOD FOREVER

Instructions. In a small bowl, whisk together the olive oil, lemon juice and zest, Dijon mustard, garlic, salt, & pepper. In another bowl, toss together …
From italianfoodforever.com
Reviews 1
Category Recipes
Servings 4
Total Time 15 mins

In a small bowl, whisk together the olive oil, lemon juice and zest, Dijon mustard, garlic, salt, & pepper.

See details

lemony-cauliflower-salad-italian-food-forever image

LEMON OVEN ROASTED CAULIFLOWER | ITALIAN FOOD FOREVER

Preheat the oven to 400°F. Cut the cauliflower into florets, rinse under water and pat dry. Place the florets in a single layer in an oven-proof …
From italianfoodforever.com
Servings 4
Total Time 40 mins
Category Vegetables-Cauliflower
Calories 241 per serving

See details

lemon-oven-roasted-cauliflower-italian-food-forever image

10 BEST ITALIAN CAULIFLOWER AND PASTA RECIPES | YUMMLY

balsamic vinegar, cauliflower florets, diced yellow onion, sun-dried tomatoes and 15 more Rigatoni and Cauliflower al Forno LaurenClyneMedley extra-virgin olive oil, Fontina, dry bread crumbs, salt, lemon zest and 8 more
From yummly.com

See details

10-best-italian-cauliflower-and-pasta-recipes-yummly image

ITALIAN ROASTED CAULIFLOWER SALAD - RECIPE FROM CALABRIA

Italian Roasted Cauliflower Salad from Calabria, Italy – Tasty, Vegan, Gluten Free. As we head into the weekend, I thought we’d explore Southern Italy a bit more as part of my Culinary Staycation series. Last week, …
From toriavey.com

See details

italian-roasted-cauliflower-salad-recipe-from-calabria image

ITALIAN CAULIFLOWER RICE (GLUTEN FREE & PALEO) - RED'S REALITY

Step by step intructions. Place garlic butter in a skillet on medium to high heat. Place frozen cauliflower rice in the skillet. Cook for 5 minutes, stirring every 2 minutes. We are trying to sear the rice. Add lemon zest, lemon juice, …
From redsreality.com

See details

italian-cauliflower-rice-gluten-free-paleo-reds-reality image

STICKY LEMON CAULIFLOWER - SHE LIKES FOOD

Bake cauliflower until crispy and starting to brown, 20 minutes, and then remove from oven. While cauliflower is baking, add all lemon sauce ingredients to a medium sized bowl and whisk. Pour into a saucepan and cook …
From shelikesfood.com

See details

sticky-lemon-cauliflower-she-likes-food image

ROASTED "ITALIAN STYLE" CAULIFLOWER | FOODTALK

Instructions. Preheat the oven to 425 degrees and line a large, rimmed baking sheet with parchment paper. Prepare the cauliflower by slicing off the nubby base and leaves, then quarter it into four even wedges. Slice off the inner core areas, leaving the rest intact. Then, cut across each piece to make about 1/2” wide slices.
From foodtalkdaily.com

See details

LEMON HERB CHICKEN - ITALIAN CENTRE

Place cauliflower in steamer basket, over a pot of bioling water and steam for about 15-20 minutes until tender. Remove from heat, drain, but reserve about 1 tablespoon of cauliflower water. Cube cream cheese/yogurt in large pieces. Add cauliflower to a food processor along with cauliflower water, cheese, salt and pepper. Pulse to start ...
From italiancentre.ca

See details

LEMON GARLIC ROASTED CAULIFLOWER - THE SPRUCE EATS

1 head cauliflower, cut into florets, about 5 to 6 cups. 3 tablespoons extra-virgin olive oil. 2 to 3 tablespoons freshly squeezed lemon juice, from 1 large lemon. 1 teaspoon crushed and minced garlic. 1 teaspoon kosher salt. 1/2 teaspoon freshly ground black pepper. 1 tablespoon chopped fresh parsley. Grated Parmesan cheese, optional.
From thespruceeats.com

See details

SKILLET CAULIFLOWER - LIDIA

Put the 4 tablespoons of oil into a large skillet or sauté pan (one that has a cover) and set over low-medium heat. Scatter the garlic slices and peperoncino in the oil and pile in all the cauliflower. Sprinkle the salt all over the florets, give the pan a few good shakes and put on the cover. Let the cauliflower “sweat,” giving the pan an ...
From lidiasitaly.com

See details

ITALIAN ROASTED CAULIFLOWER - FANTASTIC SIDE DISH

In a large bowl, whisk together the tomato paste, olive oil, and Dijon mustard. Note that the olive oil will not fully incorporate. That’s ok. Add 1/4 cup of the Parmesan cheese, the oregano, garlic powder, salt, and pepper. Break the head of cauliflower into florets and add them to …
From cookthestory.com

See details

ROASTED CAULIFLOWER RECIPE - LOVE AND LEMONS

Preheat the oven to 425°F and line a large baking sheet with parchment paper. Break the cauliflower into bite-sized florets. Toss with olive oil, salt, and pepper and spread evenly onto the baking sheet. Roast for 25 to 35 minutes, or until browned around the edges. Season to taste.
From loveandlemons.com

See details

ROASTED ITALIAN CAULIFLOWER - FOOD NETWORK UK

Toss together the cauliflower, tomatoes, olive oil, capers, 1/2 teaspoon salt, a few grinds of pepper and the garlic on a baking sheet. Roast until the cauliflower browns in some spots and is tender, tossing about halfway through, about 20 minutes. Toss with a squeeze of lemon and the parsley. Serve warm.
From foodnetwork.co.uk

See details

LEMON HERB STEAMED CAULIFLOWER – A COUPLE COOKS

Chop the cauliflower into florets. Place 1 ½ cups water into a saucepan or pot. If using a steamer basket without a handle, add it to the pot now: the water surface should be right under the basket. Bring the water to a boil. Once boiling, add the cauliflower (in the steamer basket, if it has a handle).
From acouplecooks.com

See details

ROASTED CAULIFLOWER WITH ITALIAN CHEESE AND HERBS

Sprinkle all of the Italian parsley, minced garlic, and minced herbs all over the cauliflower and once again toss gently to coat the florets with the herbs. Do NOT add the cheese yet. With cooking spray, cover a baking sheet with the cooking oil. Spread the prepared cauliflower evenly on the baking pan. Bake at 425 F degrees for 15 minutes ...
From italianbellavita.com

See details

ROASTED CAULIFLOWER AND CHICKPEAS WITH LEMON-DIJON DRESSING

Preparation. Preheat the oven to 400 degrees. In a large bowl toss the chickpeas and cauliflower with the oil. Sprinkle with salt, pepper and crushed red pepper flakes. Evenly spread on a prepared baking sheet and roast in the oven for about 20-35 minutes or until lightly browned on all sides, tossing mixture halfway through.
From dishingupthedirt.com

See details

ITALIAN LEMON CAULIFLOWER - CHAMPSDIET.COM

Italian Lemon Cauliflower - champsdiet.com ... Categories ...
From champsdiet.com

See details

CAULIFLOWER SOUP RECIPE - LOVE AND LEMONS

In a large pot, bring the vegetable broth to a low simmer. Add the roasted cauliflower, shallots, peeled garlic, and thyme and simmer, covered, for 15 minutes. Let cool slightly and transfer to a blender. Add the miso paste, mustard, the 3 tablespoons olive …
From loveandlemons.com

See details

CAULIFLOWER PICCATA WITH LEMON CAPER BUTTER SAUCE

Pre heat oven to 425 degrees F. Cut one head of cauliflower into large florets. Toss in a bowl with olive oil, salt, pepper, italian seasoning and minced garlic then pour into a cast iron skillet. place sliced lemon wheels through out the skillet then top with capers and grated parmesan or romano cheese. Add white wine to the skillet.
From culinarylion.com

See details

ROASTED ITALIAN CAULIFLOWER - FOOD NETWORK CANADA

Step 1. Adjust an oven rack to the top position and preheat the oven to 475ºF. Toss together the cauliflower, tomatoes, olive oil, capers, 1/2 teaspoon salt, a few grinds of pepper and the garlic on a baking sheet. Roast until the cauliflower browns in some spots and is tender, tossing about halfway through, about 20 minutes.
From foodnetwork.ca

See details

ITALIAN-STYLE CAULIFLOWER RECIPE - ITALIAN FOOD

Two teaspoon oregano. Preparation. 1. wash cauliflower and chop it. 2. finely chop the garlic clove. 3. heat olive oil in a pressure cooker. 4. briefly steam garlic, cayenne pepper, olives and capers. 5. mix 400ml water and tomato puree. 6. add cauliflower and water-tomato puree mixture and sea salt to the pressure cooker.
From cfood.org

See details

ITALIAN MARINATED CAULIFLOWER SALAD | CANADIAN LIVING

In glass jar, add 1/2 cup olive oil, 1/4 cup each white balsamic vinegar or white wine vinegar and finely grated Parmesan, 1 tbsp lemon juice, 1 tsp each dried oregano and basil and 1/2 tsp each garlic powder, hot pepper flakes and salt. Season with pepper, if desired. Close jar tightly and shake vigorously.
From canadianliving.com

See details

CAULIFLOWER ROASTED WITH PARMESAN {LEMON PARMESAN ... - SAVORY …

Roast for 25 minutes or until fork tender, turning once through cooking. Meanwhile, blend together the remaining 4 tablespoons of olive oil, salt, pepper, parsley, lemon zest and lemon juice either by hand or in a small food processor. Pulse until parsley is coarsely chopped and mixture has emulsified.
From savoryexperiments.com

See details

EASY ROASTED ITALIAN CAULIFLOWER - THE ENDLESS MEAL®

Instructions. Preheat you oven to 400 degrees. Toss the cauliflower with the olive oil, Italian seasoning, and sea salt. Put it onto a baking sheet and roast in the oven for 30 minutes, tossing halfway through. Squeeze the juice from half a lemon over the cauliflower and serve with the pesto on the side.
From theendlessmeal.com

See details

ITALIAN CAULIFLOWER SALAD - THAT LOW CARB LIFE

Instructions. Chop the cauliflower into bite-sized pieces and place in a large microwave-safe bowl. Add 2 tablespoons of water, cover with plastic wrap, and microwave for 3 minutes or until as tender as you'd like. Drain the liquid from the bowl. Slice the grape tomatoes in half. Chop the spinach into small pieces.
From thatlowcarblife.com

See details

ITALIAN SHRIMP AND ROASTED CAULIFLOWER - GINA DIAMOND'S FLOWER CO

Directions: Preheat oven to 425°. Toss cauliflower and 4 tbsp. of olive oil on a rimmed baking sheet. Meanwhile, pulse parsley, lemon juice, and remaining 2 tbsp. oil in a food processor until very finely chopped; season with salt and pepper. Toss cauliflower with lemon-parsley mixture. Roast, turning occasionally, until golden brown for 25 ...
From ginadiamondsflowerco.com

See details

FAMILY-FRIENDLY RECIPES & TRAVEL DESTINATIONS - SPOONFUL OF FLAVOR

Instructions. Preheat the oven to 425 degrees F. Combine broccoli and cauliflower in a large bowl. In a small bowl, stir together olive oil, salt and pepper, minced garlic, Italian seasoning, and lemon juice, Pour mixture over veggies and toss to coat well. Spread veggies out on a large baking sheet making sure the veggies are in one layer and ...
From spoonfulofflavor.com

See details

SICILIAN CAULIFLOWER (QUICK + EASY!) - WELL SEASONED STUDIO

Transfer to a small bowl and set aside. Rehydrate the raisins. Place ¼ cup raisins in a small bowl, then cover with water. Let sit for 5-10 minutes, then drain and set aside. Toss to combine. When cauliflower is cooked, place in a large bowl, then top with toasted breadcrumbs, ¼ cup raisins, lemon zest, 2 Tbsp capers, 2 Tbsp parsley, 2 Tbsp ...
From wellseasonedstudio.com

See details

CAULIFLOWER? HERE'S THE SIMPLEST RECIPE IN THE WORLD

Preheat the oven to 425°F. Remove the outer leaves and the base, wash, and set the whole cauliflower in a baking pan lined with parchment paper. Top with a sprinkle of salt and a drizzle of extra-virgin olive oil, then place in the oven for around 50 minutes. Keep checking on it as the actual cooking time depends on the size — it's ready ...
From lacucinaitaliana.com

See details

CAULIFLOWER SALAD WITH LEMON AND CAPERS - SIP AND FEAST

In a large bowl add ½ cup of extra virgin olive oil. Add the garlic paste, anchovy paste, finely chopped fresh parsley, lemon juice, lemon zest, capers and crushed red pepper. Whisk well to make the cauliflower salad dressing. Add the cauliflower and mix well. Season with salt and pepper to taste. Depending on the saltiness levels of the ...
From sipandfeast.com

See details

IFOOD.TV

ifood.tv ... #
From ifood.tv

See details

ITALIAN LEMON CAULIFLOWER RECIPE - WEBETUTORIAL

Italian lemon cauliflower is the best recipe for foodies. It will take approx 40 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make italian lemon cauliflower at your home.. The ingredients or substance mixture for italian lemon cauliflower recipe that are useful to cook such type of recipes are:
From webetutorial.com

See details

LEMONY BROILED CAULIFLOWER PASTA - FOOD NOUVEAU

US Customary / Metric. 2 cups cauliflower florets (about half a medium-sized head) 1 shallot, sliced. 1 clove garlic. 1 tbsp extra-virgin olive oil. ½ tsp kosher salt, or fine sea salt. ¼ tsp crushed red pepper. 6 oz dry rigatoni pasta, or another variety of short pasta, such as penne. ½ lemon, finely grated zest and juice (about 1 tsp / 5 ...
From foodnouveau.com

See details

SICILIAN CAULIFLOWER SALAD - EASY! - FROM A CHEF'S KITCHEN

Instructions. Whisk together the olive oil, red wine vinegar, lemon juice, garlic and salt and freshly ground black pepper, to taste in a large bowl. Bring a large saucepan of salted water to a boil. Drop the cauliflower florets into the boiling water and cook 1 minute. Drain well.
From fromachefskitchen.com

See details

ITALIAN STYLE LEMONY-ROASTED CAULIFLOWER BITES - SUPERMAN COOKS

Instructions. Cut cauliflower into small florets (the smaller the floret the better it will roast). Preheat oven to 425°, and line baking sheet with parchment paper. In a large bowl, combine milk, egg and ½ cup flour and mix until it forms a thin pancake batter consistency. In a large ziplock bag (or large container with lid), combine bread ...
From supermancooks.com

See details

#60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #side-dishes #eggs-dairy #fruit #vegetables #european #dinner-party #romantic #italian #cheese #stove-top #comfort-food #citrus #lemon #cauliflower #taste-mood #savory #equipment