Kidney Bean Goulash Recipes
MIXED BEAN GOULASH
A quick, healthy, five-ingredient recipe that vegetarians will love
Provided by Good Food team
Categories Dinner, Main course, Supper
Time 25m
Number Of Ingredients 5
Steps:
- Heat the oil in a large saucepan, then fry the onion for 5 mins until beginning to soften. Add the paprika and cook for a further min, then stir in the tomatoes and 1⁄2 a can of water. Simmer gently for 10 mins until thickened and glossy.
- Tip in the mixed beans and continue to cook for a further 2 mins to just heat through the beans. Spoon into warm bowls and serve with soured cream and toasted ciabatta slices, drizzled with olive oil.
Nutrition Facts : Calories 460 calories, Fat 28 grams fat, SaturatedFat 11 grams saturated fat, Carbohydrate 39 grams carbohydrates, Sugar 15 grams sugar, Fiber 11 grams fiber, Protein 17 grams protein, Sodium 1.68 milligram of sodium
AUNT FRAN'S GOULASH
When I was a young girl, Aunt Fran always made this when we went to visit...my brother and I would have been disappointed if she didn't because it was our favorite. It's quick to make on busy days, and also freezes well.-LaVergne Krones, Matteson, Illinois
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- In a skillet, cook beef and onion over medium heat until no longer pink; drain and set aside. , In a large saucepan, combine the beans, soup, tomato sauce, beans, bouillon, water and pepper. Add cooked noodles and beef; heat through. If desired, garnish with Parmesan cheese.
Nutrition Facts :
HUNGARIAN MIXED BEAN GOULASH
Make and share this Hungarian Mixed Bean Goulash recipe from Food.com.
Provided by morgainegeiser
Categories Beans
Time 1h5m
Yield 8 serving(s)
Number Of Ingredients 14
Steps:
- Heat oil in a large saucepan over medium heat. Add onions and bell pepper.
- Cook, stirring frequently, 5 minutes.
- Add small amounts of water as necessary, about a tablespoon at a time, to prevent sticking. Add remaining ingredients, except yogurt. Mix well.
- Bring mixture to a boil, the reduce heat to medium-low, cover, and simmer 45 minutes or until potatoes are tender. Stir several times while cooking.
- Serve over noodles or rice and top each serving with 2 tablespoonfuls of yogurt.
Nutrition Facts : Calories 264.4, Fat 3.2, SaturatedFat 1.1, Cholesterol 4, Sodium 503.5, Carbohydrate 48.1, Fiber 11.5, Sugar 7.9, Protein 13.3
EASY GOULASH SKILLET
This hearty, healthy meal is quick to make with items on hand. Ground beef is cooked in a tomato sauce with kidney beans and vegetables, then mixed with macaroni. Any vegetable can be used for the corn and celery, depending on your preferences.
Provided by Tee Lee
Categories One Dish Meal
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Cook pasta according to directions on package, reserving a little bit of pasta water.
- Heat a large skillet over medium high heat, add ground beef and cook about 5 minutes, until meat is not quite cooked through.
- Add onion and garlic, and saute about 2 minutes.
- Add celery, corn and kidney beans, cook about 2 minutes, or until corn is thawed.
- Stir in tomato paste, add diced tomatoes, italian seasoning and paprika.
- Reduce heat to low and simmer 5-10 minutes to let flavors combine.
- Stir cooked macaroni and reserved pasta water into beef and tomato mixture and serve.
- Top with shredded cheese if desired.
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