Lean Hamburger Soup Recipes
EASY HAMBURGER SOUP
Lunches on the run will be a little tastier with this hot and hearty beef and barley soup. The recipe is very simple to prepare. -Mary Prior, Rush City, Minnesota
Provided by Taste of Home
Categories Lunch
Time 40m
Yield 8 servings.
Number Of Ingredients 11
Steps:
- In a large saucepan, cook beef and onion over medium heat until meat is no longer pink; drain. Stir in the tomatoes, broth and water. Bring to a boil., Add celery, carrots, barley, thyme and pepper. Reduce heat; simmer, covered, for 10-12 minutes or until vegetables and barley are tender., Remove from heat; stir in parsley. Let stand 5 minutes.
Nutrition Facts : Calories 226 calories, Fat 8g fat (3g saturated fat), Cholesterol 53mg cholesterol, Sodium 708mg sodium, Carbohydrate 19g carbohydrate (6g sugars, Fiber 5g fiber), Protein 20g protein. Diabetic Exchanges
HAMBURGER SOUP I
A wonderful mix of vegetables and ground beef . . . great with homemade bread!
Provided by akhowell
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes
Time 2h5m
Yield 8
Number Of Ingredients 12
Steps:
- In a medium skillet, brown hamburger over medium heat. Drain off fat.
- Combine beef, carrots, celery, onions, bouillon, water, tomato sauce, chopped tomatoes, salt, corn, basil, and ketchup in a large stock pot. Bring to a boil. Reduce heat, and simmer for at least 1 1/2 hours.
Nutrition Facts : Calories 185.1 calories, Carbohydrate 16.5 g, Cholesterol 37.3 mg, Fat 7.5 g, Fiber 2.8 g, Protein 13.7 g, SaturatedFat 2.8 g, Sodium 1338 mg, Sugar 7.2 g
LEAN HAMBURGER SOUP
This came from Taste Of Home, Ground Beef Favorites(one of those monthly supermarket magazines). I also added cooked pasta, to make it even more heartier. Our kids really enjoyed this. Because it calls for bouillon cubes I omitted the salt listed, but that was our personal taste.
Provided by lets.eat
Categories Low Cholesterol
Time 50m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- In a large saucepan, cook ground beef over medium heat until no longer pink; drain.
- Add the remaining ingredients EXCEPT the green beans; bring to a boil.
- Reduce heat; cover and simmer for 15 minutes or just until the potatoes and carrots are tender.
- Add the green beans.
- Cover and simmer 15 more minutes or until the beans are tender.
GROUND BEEF AND VEGETABLE SOUP
This easy recipe makes a large pot of soup that will feed a small crowd or leaves leftovers for those nights you just don't feel like cooking. The leftovers freeze well in meal-size containers or plastic bags. You can add potatoes or use any combination of vegetables to suit your taste.
Provided by Barry Heuser
Categories Soups, Stews and Chili Recipes Soup Recipes Beef Soup Recipes
Time 1h40m
Yield 16
Number Of Ingredients 22
Steps:
- Heat olive oil in a large pot over medium heat. Cook and stir onion, celery, and carrots until tender, 6 to 8 minutes. Stir garlic into onion mixture; cook, stirring, until fragrant, about 1 minute. Remove pot from heat.
- Heat a large skillet over medium-high heat. Cook and stir ground beef in batches in the hot skillet until browned and crumbly, 5 to 10 minutes. Transfer browned beef to onion mixture in the large pot using a slotted spoon.
- Heat onion-beef mixture over medium heat. Stir vegetable juice, beef broth, tomatoes, Italian seasoning, beef bouillon, thyme, cayenne pepper, salt, and black pepper into beef mixture. Bring to a boil, reduce heat to low, cover, and simmer to blend the flavors, at least 1 hour.
- Stir corn, kidney beans, cannellini beans, great Northern beans, green beans, peas, lima beans, and okra into beef mixture; bring to a boil, reduce heat to low, and simmer until heated through, about 10 minutes.
Nutrition Facts : Calories 340.8 calories, Carbohydrate 34.8 g, Cholesterol 46.5 mg, Fat 11.6 g, Fiber 9 g, Protein 24.1 g, SaturatedFat 3.9 g, Sodium 585.2 mg, Sugar 8.3 g
HAMBURGER SOUP
Super fast hearty dinner! It is actually pretty enough for company too. Throw some frozen dinner rolls in the oven as soon as the burger is done, and you have a complete, delicious meal in about 20 minutes. And the leftovers are even better! If you can't get quick cooking barley, you can use tiny pasta like acini di pepe, orzo, Israeli couscous or even rice. Or parcook regular barley.
Provided by MJaz9053
Categories One Dish Meal
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Break up the hamburger and cook in skillet. Make sure that it cooks long enough that some of it becomes dark brown and sticks to pan. (this is the Maillard reaction, and it makes food taste 100 times better!).
- Remove meat and drain off fat if there is more than a tablespoon or so.
- Place meat in a soup pot, and place skillet back on stovetop.
- Add onion, and cook, sort of stirring up any brown bits on bottom of pan. Cook 3-5 minutes, til translucent.
- Add garlic and cook just until it is fragrant - about 1 minute.
- Add a splash of beef broth to completely deglaze the pan. Then add onions and the liquid to soup pot.
- Add remaining stock, tomatoes (juice and all), seasoning if using and barley to pot. Cook until barley is done - about 10 minutes.
- Add peas and carrots, and potatoes to pot. Cook until heated through, about 5 minutes.
- Enjoy!
Nutrition Facts : Calories 446.3, Fat 13, SaturatedFat 5.1, Cholesterol 73.7, Sodium 1028.4, Carbohydrate 50.1, Fiber 10.1, Sugar 4.9, Protein 33.8
HAMBURGER SOUP
A delicious conglomerate of beef and vegetables in a rich tomato soup. I made this regularly when my kids were growing up. We ate a lot of ground beef because it was economical. This was an invention of mine while looking for another way to cook hamburger. I served it with cornbread or crackers. It was great!
Provided by jokenmar
Categories One Dish Meal
Time 2h30m
Yield 20-30 serving(s)
Number Of Ingredients 17
Steps:
- In large skillet, brown ground beef with onion, garlic, bell pepper, parsley and celery. Do not drain.
- Pour into a very large pot.
- Add beef bullion cubes and 4 cups water. Bring to a boil.
- Add diced tomatoes, tomato sauce, salt and pepper, and all vegetables.
- Bring to a boil, reduce heat and simmer until potatoes are done.
- Serve with cornbread or crackers.
Nutrition Facts : Calories 149, Fat 4.1, SaturatedFat 1.5, Cholesterol 22.2, Sodium 824.8, Carbohydrate 19.3, Fiber 4.4, Sugar 7, Protein 10.7
HAMBURGER SOUP
This is a recipe that I found on the Dei Fratelli tomato website. I make it quite often in the winter and usually put it in the crockpot after I've put it all together.
Provided by LARavenscroft
Categories Meat
Time 40m
Yield 6-8 serving(s)
Number Of Ingredients 11
Steps:
- Brown beef and drain fat.
- Add remaining ingredients and bring to a boil.
- Reduce heat and simmer until all vegetables are tender, approximately 20 to 30 minutes.
QUICK AND HEALTHY VEGETABLE BEEF SOUP (LOW CARB AND WW FRIENDLY)
Easy, quick and good for you soup. This recipe is actually from a WW website; but for my low carb diet I added some lean ground beef and made some other adaptions. If you are on WW, skip the beef and it's 0 points per serving. If you are watching your sodium intake, use low sodium broth and no added salt tomatoes.
Provided by TheDancingCook
Categories Vegetable
Time 45m
Yield 1 cup, 10 serving(s)
Number Of Ingredients 12
Steps:
- In a medium to large pot, heat 1/2 tsp olive oil; brown ground beef, onion and garlic.
- Add broth, tomatoes, veggies and seasonings.
- Bring to a boil; simmer, cover and cook on low for 15 minutes to 30 minutes.
- Discard bay leaf, serve.
Nutrition Facts : Calories 243.8, Fat 9.7, SaturatedFat 4.3, Cholesterol 35.1, Sodium 9681.6, Carbohydrate 20.1, Fiber 2, Sugar 12.7, Protein 19.6
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