SPICE ISLAND SMOOTHIE
Make and share this Spice Island Smoothie recipe from Food.com.
Provided by Sharon123
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Mix the yogurt, rice milk, caramel sauce, dates(if using) and cinnamon together in the blender and puree. If you want a little more thin, add more rice milk.
- Pour into a glass and sprinkle nutmeg over the top. Drink and enjoy!
Nutrition Facts : Calories 277.5, Fat 7.1, SaturatedFat 4, Cholesterol 24.3, Sodium 270.7, Carbohydrate 48.5, Fiber 0.7, Sugar 8.6, Protein 7.2
LICORICE SPICE SMOOTHIE
Make and share this Licorice Spice Smoothie recipe from Food.com.
Provided by Annacia
Categories Smoothies
Time 2m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- In a blender, mix ingredients until fully blended.
Nutrition Facts : Calories 578.9, Fat 31.7, SaturatedFat 19.6, Cholesterol 126.7, Sodium 230.4, Carbohydrate 68, Fiber 2, Sugar 61.1, Protein 10.1
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