Low Carb Chocolate Mousse Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

LOW CARB CHOCOLATE "MOUSSE"

I was desperately wanting somthing sweet while on atkins. this has a real grown-up taste, and satisfied my "must have dessert" craving.

Provided by XandersMom

Categories     Dessert

Time 5m

Yield 4-6 serving(s)

Number Of Ingredients 9



Low Carb Chocolate

Steps:

  • Process cheeses and cream with hand mixer for 1-2 minutes, until smooth.
  • Add splenda, cocoa, vanilla, chocolate syrup, and cinnamon.
  • Process until smooth and creamy.
  • Spoon into 6 dessert cups and garnish with nuts.
  • *could add 2 tablespoons peanut butter for variation.
  • *could make super mousse-y by whipping half the cream separately and folding it inches.

Nutrition Facts : Calories 394.2, Fat 30.4, SaturatedFat 16.6, Cholesterol 96.2, Sodium 207.8, Carbohydrate 15.2, Fiber 1.4, Sugar 7.1, Protein 16.4

16 ounces ricotta cheese
2 ounces cream cheese (preferably whipped, or softened)
1/2 cup Splenda sugar substitute
1/4-1/3 cup heavy whipping cream
2 tablespoons cocoa
2 tablespoons sugar-free chocolate syrup
1 teaspoon vanilla extract
1/2 teaspoon cinnamon
1/4 cup chopped toasted nuts, of choice

LOW CARB WHITE CHOCOLATE MOUSSE

Satisfies your low carb cravings for something smooth, sweet and gotta have it now! Not totally for induction, and if you really feel like splurging, add a sprinkle of chocolate chips.

Provided by MNLisaB

Categories     Dessert

Time 5m

Yield 4-6 serving(s)

Number Of Ingredients 4



Low Carb White Chocolate Mousse image

Steps:

  • Empty pudding packet in medium bowl.
  • Pour whipping cream over, beat with electric mixer until smooth, 2-3 minutes.
  • Add softened cream cheese, beat again until smooth and creamy.
  • Add your choice chopped nuts as a garnish, if desired.

Nutrition Facts : Calories 295.7, Fat 30.3, SaturatedFat 19, Cholesterol 101.2, Sodium 178.6, Carbohydrate 2.3, Sugar 0.1, Protein 4.9

1 (1 ounce) package fat free sugar-free instant white chocolate pudding mix
4 ounces heavy whipping cream
1 (8 ounce) package cream cheese, softened
chopped nuts (to garnish)

QUICK KETO CHOCOLATE MOUSSE

When a sweet craving hits, you'll have this chocolate mousse ready in no time. No need to pre-whip the heavy cream - just throw everything into a bowl and mix! Use any keto-friendly granular sweetener that measures like sugar. I prefer the powdered version of Swerve®, since it dissolves better. Adjust cocoa powder and sweetener amounts to suit your tastes. This is quite rich, so you don't need a lot to feel satisfied.

Provided by France C

Categories     Desserts     Mousse Recipes     Chocolate Mousse Recipes

Time 10m

Yield 2

Number Of Ingredients 6



Quick Keto Chocolate Mousse image

Steps:

  • Place cream cheese in a large bowl and beat using an electric mixer until light and fluffy. Turn mixer to low speed and slowly add heavy cream and vanilla extract. Add sweetener, cocoa powder and salt, mixing until well incorporated. Turn mixer to high, and mix until light and fluffy, 1 to 2 minutes more. Serve immediately, or refrigerate for later.

Nutrition Facts : Calories 373.4 calories, Carbohydrate 6.9 g, Cholesterol 128.3 mg, Fat 37.6 g, Fiber 1.6 g, Protein 5.4 g, SaturatedFat 23.5 g, Sodium 227.2 mg, Sugar 0.5 g

3 ounces cream cheese, softened
½ cup heavy cream
1 teaspoon vanilla extract
¼ cup powdered zero-calorie sweetener (such as Swerve®)
2 tablespoons cocoa powder
1 pinch salt

More about "low carb chocolate mousse recipes"

LOW CARB CHOCOLATE MOUSSE - BUTTER TOGETHER KITCHEN
Click HERE to Pin Low Carb Chocolate Mousse. Low Carb Chocolate Mousse. That’s right, chocolate mousse was my first love. My …
From buttertogetherkitchen.com
4.5/5 (178)
Total Time 3 mins
Category Dessert
Calories 219 per serving
low-carb-chocolate-mousse-butter-together-kitchen image


LOW-CARB CHOCOLATE MOUSSE - RECIPE - DIET DOCTOR
Mix egg yolks with salt in a separate bowl. Add the melted chocolate to the egg yolks and mix to a smooth batter. Add a couple of …
From dietdoctor.com
4.6/5 (27)
Total Time 15 mins
Category Dessert
Calories 270 per serving
low-carb-chocolate-mousse-recipe-diet-doctor image


EASY LOW-CARB CHOCOLATE MOUSSE - THE SHORT ORDER COOK
All for only 158 calories which is good considering so many desserts are 500+ calories. So much to love and not feel guilty about with this tasty mousse when you compare it to traditional chocolate mousse. Classic chocolate mousse recipes average 400 calories, 35 carbs (31 sugars) & 30 grams of fat. This low-sugar "healthier" chocolate mousse ...
From theshortordercook.com
Cuisine American
Category Dessert
Servings 6
Total Time 5 mins


LOW CARB CHOCOLATE MOUSSE | KETOHH | EGG FREE | KETO FRIENDLY
Boil the water, sweetener, coffee and vanilla extra over a medium heat. Allow the sweetener to dissolve and then remove from heat. Pour mixture into a medium bowl. Break the chocolate into chunks and add to the water/coffee mixture. Allow to sit for a few minutes to soften.
From ketohh.com


10 BEST LOW CALORIE CHOCOLATE MOUSSE RECIPES | YUMMLY
White Chocolate Mousse with Strawberries Sobre Dulce y Salado. brown sugar, milk, vanilla sugar, heavy cream, egg white, gelatin and 4 more. Cote d'Or Chocolate Mousse with Speculoos crumbs. On dine chez Nanou. heavy cream, milk chocolate, eggs, confectioner's sugar, butter and 1 more.
From yummly.com


THE GOOD DISH THE DISH'S LOW-CARB CHOCOLATE …
Place a metal bowl over a bowl filled with 2 quarts of ice and 1 cup of water. Add the chocolate mixture to the metal bowl and whisk until the mixture forms a smooth, shiny mousse, about 8 minutes. Serve in espresso cups for the perfect portion. Top with whipped cream and toasted almonds if desired. 8.
From gooddishtv.com


KETO CHOCOLATE MOUSSE - THE BEST LOW CARB MOUSSE IN 5 …
Just a 1/8-1/4 tsp will be plenty of sweetener. Start with 1/8 tsp and add more if desired. Mix in 1/4 cup cream cheese to make this even creamier. Add mix-ins like chocolate chips by hand after whipping the low carb chocolate mousse together. Make just what you can eat since it doesn’t hold its shape or keep well.
From wholelottayum.com


LOW CARB DARK CHOCOLATE RECIPES - THERESCIPES.INFO
Delicious Low-Carb Chocolate Recipes - Verywell Fit tip www.verywellfit.com. When you think about chocolate, you may envision treats loaded with sugar.But some types of chocolate (such as dark chocolate) are lower in sugar and may provide some health benefits.Here is a list of recipes, resources, and products for using chocolate in ways that are compatible with a …
From therecipes.info


LOW CARB CHOCOLATE MOUSSE - THE KITCHEN MAGPIE
Instructions. In a deep bowl whip the cream cheese until fluffy. Add in the whipping cream, vanilla, cocoa, instant coffee and the pinch salt to the cream cheese. Whip on low to incorporate for 30 seconds. Whip this all together really well about 2 minutes until nice and fluffy!
From thekitchenmagpielowcarb.com


AVOCADO CHOCOLATE MOUSSE - EASY LOW CARB
So easy to make this chocolate mousse! Cut avocado in half and remove pit. Scoop out the flesh. Process in food processor until smooth. Add remaining ingredients. Process until smooth (as per recipe below). Divide into bowls and refrigerate.
From easylowcarb.com


10 BEST NO CARB CHOCOLATE MOUSSE RECIPES | YUMMLY
Dark Chocolate Mousse with Mint Gelatin L'Antro dell'Alchimista. gelatin, dark chocolate, sugar, mint syrup, sugar, water, butter and 3 more. Cote d'Or Chocolate Mousse with Speculoos crumbs. On dine chez Nanou. cookies, milk chocolate, eggs, butter, confectioner's sugar, heavy cream.
From yummly.com


EASY LOW CARB KETO CHOCOLATE MOUSSE RECIPE | WHOLESOME YUM
In a small double boiler on the stove top, or a small bowl in the microwave, melt the chocolate chips. Remove from heat and allow to cool until no longer hot, but not solidified. Beat cream. In a large bowl, use a hand mixer to beat the heavy cream until soft peaks form.
From wholesomeyum.com


3-INGREDIENT KETO CHOCOLATE MOUSSE FOR TWO
Instructions. 1. Pour 1/2 cup of heavy whipping cream into a clean bowl. 2. Add in 1 tbsp of keto-friendly sweetener, 1 tbsp cocoa powder and 1/2 tsp vanilla extract (optional). 3. Whisk either with an electrical hand mixer or with a regular whisk for a …
From ketomillenial.com


15 MINUTE LOW-CARB RICH CHOCOLATE MOUSSE - APPETITE FOR ENERGY
Place the flesh of the avocados into the bowl of a food processor or blender. Add cocao powder, vanilla extract, coconut cream, sweeteners (powdered & liquid), and salt to the bowl. Process for 15 seconds until well combined. Scrape down the sides of the bowl again and whiz again for 10 seconds or so.
From appetiteforenergy.com


10-MINUTE KETO CHOCOLATE MOUSSE - HEALTHY RECIPES BLOG
The detailed instructions are listed in the recipe card below: Simply add all the ingredients to your food processor’s bowl. At first, to prevent the cocoa powder from splashing all over, process the mixture low for just a few seconds. Then process on high until the mixture turns into mousse, about one minute.
From healthyrecipesblogs.com


TOP 48 CHOCOLATE MOUSSE RECIPE EASY KETO-RECIPES
Keto Chocolate Mousse Recipe - Easy Low Carb Chocolate Dessert . 1 week ago easyketoliving.com Show details . Mar 12, 2018 · Pinch of Salt. Place the chocolate in a bowl over simmering water or in your microwave to melt. Once melted, set aside to cool and after 10 minutes stir in the extra virgin olive oil. Separate the eggs into two bowls ...
From mcswe.tibet.org


SUGAR-FREE CHOCOLATE MOUSSE RECIPE - THE SPRUCE EATS
Steps to Make It. Hide Images. Gather the ingredients. Featured Video. Chill a medium-sized mixing bowl in the refrigerator. Meanwhile, place the cold water in a small bowl. Sprinkle with gelatin and let it stand for 1 minute. Add boiling water and stir the mixture until the gelatin is dissolved. Set that bowl aside.
From thespruceeats.com


LOW-CARB, LOW-FAT, HIGH-PROTEIN CHOCOLATE MOUSSE - SIDECHEF
Let it cool down to lukewarm. Step 2. Then bring pot to low heat and stirring constantly with a whisk, pour in the Eggs (3) . Keep stirring until mixture reach simmering point and thickens up. Step 3. Remove from the heat and stir for 1 more minute. Pour into serving cups and refrigerate for 4 hours or overnight. Step 4.
From sidechef.com


KETO CHOCOLATE MOUSSE RECIPE (GLUTEN-FREE) - LOW CARB YUM
The original recipe used one packet of gelatin which is about 2.25 to 2.5 teaspoons of gelatin or about ¼ ounce. However, you can use anywhere from 1 to 2.5 teaspoons of gelatin depending how stiff you want the mousse. For those who have been on low carb for a while, ¼ cup sweetener will likely be too much.
From lowcarbyum.com


EASY LOW CARB CHOCOLATE MOUSSE RECIPE | CDKITCHEN.COM
Combine the cream, sugar substitute, and cocoa powder in a blender. Process until smooth and fluffy. Spoon into serving bowls, cover, and chill for 2 hours or until ready to eat. Garnish as desired with your favorite low carb toppings such as grated dark chocolate or real whipped cream.
From cdkitchen.com


KETO CHOCOLATE MOUSSE RECIPE (EASY & LOW CARB) - THE DIET CHEF
Add it to a medium sized bowl, and beat it with a hand mixer until it loosens up and becomes creamy. When it does, add in the heavy cream and beat again. You'll want to beat the two together until stiff ribbons form, and the heavy cream thickens up. Once that happens, add in the rest of the ingredients and mix again.
From thedietchefs.com


EASIEST KETO CHOCOLATE MOUSSE - THE SUGAR FREE DIVA
Instructions. Beat together the cream cheese and heavy whipping cream on low until blended. Add the cocoa powder, sugar alternative, and vanilla extract and mix on low for thirty second. Turn the speed on the mixer up and continue to beat until fluffy. Tip: switching to a whisk attachment can yield a fluffier mousse.
From thesugarfreediva.com


LOW CARB CHOCOLATE MOUSSE • SASSY COOKING
Instructions. Heat 1 cup of half and half with chocolate chips over medium-low heat, stirring constantly, until chips have melted. Set aside. In a medium bowl, beat eggs and sweetener with a hand-held mixer at medium speed for 3-minutes. While mixing on the same setting as above, slowly add the melted chocolate mixture to the egg mixture.
From sassycooking.com


LOW CARB CHOCOLATE MOUSSE RECIPE (SUGAR FREE)
While the chocolate cools a bit, separate the eggs and whisk the egg whites until stiff peaks form. Stir the egg yolks and fibre syrup into the chocolate, then fold in the stiff egg whites. Spoon the mixture into 6 serving glasses and chill in the fridge until set. Serve with a dollop of whipped cream.
From sugarfreelondoner.com


KETO CHOCOLATE MOUSSE - READY IN ONLY 10 MINUTES! - LOW CARB …
Recipes like my 3 ingredient keto peanut butter cups, Keto Chocolate Chip Cookies, butter cookie fat bombs, and Keto Mug Cake. This Keto Chocolate Mousse ticks all of those boxes, plus it is incredibly delicious. Most chocolate mousse recipes involve melting chocolate, separating eggs and beating egg whites, and chilling for hours in the fridge ...
From jenniferbanz.com


LOW CARB KETO CHOCOLATE MOUSSE RECIPE | RECIPES BY THAT'S LOW …
Place all ingredients in a blender or food processor and blend at low to medium speed until all ingredients are a smooth mousse. Making Chocolate Mousse with Heavy Cream. Take your heavy cream and whip with a hand mixer until it reaches stiff peaks. Fold in cocoa powder and sugar-free sweetener.
From thatslowcarb.com


LOW CARB CHOCOLATE MOUSSE (KETO FRIENDLY) * EASY KETO DISHES
Instructions. In a medium sized bowl, pour 2 cups of the heavy whipping cream. Add the powdered erythrtiol and whip with a hand blender for 3-5 minutes, until fully whipped and fluffy. Set aside. Using a double boiler, add the remaining 1/4 cup heavy cream and chocolate chips. Allow to melt, stirring constantly.
From easyketodishes.com


LOW CARB CHOCOLATE MOUSSE - DECADENT...ENOUGH SAID.
Instructions. Place a small pan over medium heat and combine cream, almond milk and butter. Bring the mixture to a full boil and then turn heat off but keep on warm stove top burner. Add chopped unsweetened chocolate and stir to melt chocolate completely. Add powdered sweetener and stir to combine.
From thekelliekitchen.com


EASY KETO CHOCOLATE MOUSSE RECIPE | SUGAR-FREE & LOW CARB
It’s made with heavy cream, unsweetened cocoa powder, low carb sweetener, and vanilla. All of these ingredients are 100% keto-friendly, making this the perfect keto mousse recipe. Since this is a keto-friendly mousse recipe let’s talk about the carb content. This recipe has 4 servings, so for 1 serving, it has only 4.1 NET Carbs .
From icantbelieveitslowcarb.com


EASY LOW CARB CHOCOLATE MOUSSE - LIFE TASTES GOOD
Instructions. In a small microwaveable bowl, combine 1/4 cup chocolate chips with 2 tablespoons heavy whipping cream. Microwave on high power for 30 seconds. Stir until smooth. Add a splash of vanilla and a pinch of sea salt and stir to combine.
From ourlifetastesgood.com


EASY KETO CHOCOLATE MOUSSE - THE BEST LOW-CARB DESSERT
Instructions: 1. Add the cream cheese to a mixing bowl, and beat on high until fluffy. 2. Pour the heavy whipping cream into the mixing bowl, and beat on high until the mixture combines and begins to fluff up a bit. 3. Place the remaining ingredients into the mixing bowl, and beat on high until light and fluffy. 4.
From stylishcravings.com


LOW CAL/LOW CARB CHOCOLATE MOUSSE - A LABOUR OF LIFE
Low Carb Chocolate Mousse. Normally low cal/low carb means low flavour but this is actually not bad. I am going to be quite frank here it’s not a decadent chocolate dessert but it is a sweet that satisfies. You can actually use a regular pudding mix and it may be more rich. I however am trying really hard to stay the course and re-adjust my ...
From alabouroflife.com


3-INGREDIENT DOUBLE CHOCOLATE MOUSSE (LOW CARB) + VIDEO
Transfer the thick hard cream to a bowl and discard all of the liquid left in the bottom of the cans (or reserve to add into smoothies later). Add the sweetener (or sugar if using) and beat on high using a hand mixer (or whisk) until thick and creamy (about 1-2 minutes).
From cafedelites.com


KETO CHOCOLATE MOUSSE - RICH, CREAMY, AND JUST 3 NET CARBS!
Instructions. Add the cream cheese to a mixing bowl and beat with an electric mixer until light and fluffy. Add the remaining ingredients and mix on low speed until well incorporated. Increase speed to high and beat until light and fluffy. Spoon mixture into 6 serving bowls and top with chocolate, raspberries, and whipped cream, if desired.
From thatlowcarblife.com


EASY KETO CHOCOLATE MOUSSE (LOW CARB) - SIMPLY SO HEALTHY
In a heavy 1½ to 2 quart saucepan, whisk the egg yolks. Whisk in the granulated sweetener. Gradually, a tablespoon at a time, whisk in one cup of the heavy whipping cream (keeping 1 cup for later). Place the saucepan over low heat and monitor the temperature using a …
From simplysohealthy.com


KETO CHOCOLATE MOUSSE - STEP AWAY FROM THE CARBS
Instructions. Roughly break up the chocolate, place it in a microwave-safe bowl, and cook for one minute. Stir, then continue cooking in 30 second bursts - stirring between each burst - until the chocolate has melted. Stir in ¼ cup of the heavy cream. Place the egg whites in a stand mixer and beat until stiff peaks form.
From stepawayfromthecarbs.com


KETO CHOCOLATE MOUSSE - EASY LOW CARB
Combine cream cheese, peanut butter, Cacao Bliss, and instant coffee in a bowl. Mix with a hand mixer until smooth. In a separate bowl, combine heavy cream, sweetener, and vanilla. Mix with a hand mixer until thickened and stiff peaks form. Add half of the whipped cream to the cream cheese mixture and mix with a hand mixer.
From easylowcarb.com


CREAMY KETO CHOCOLATE MOUSSE | LOW CARB CHOCOLATE …
How to Make Keto Chocolate Mousse. Whip Heavy Cream & Vanilla: Combine the heavy whipping cream and vanilla extract in the bowl of your electric mixer; whip with the whisk attachment (s) on medium speed until thickened and creamy, but not stiff. Add Cocoa, Sweetener & Salt: Add the cocoa powder, sweetener and salt; increase the mixing speed to ...
From diethood.com


LOW-CARB, KETO, SUGAR-FREE CHOCOLATE MOUSSE RECIPE
Instructions. Beat cream cheese and powdered sweetener until combined. Add in the melted chocolate and beat to combine. Slowly add in the heavy cream, while beating on medium speed. Increase the speed to high and beat for 1-2 minutes, until creamy and fluffy. Refrigerate for up to 1 week.
From cookinglsl.com


LOW-CARB CHOCOLATE MOUSSE - VEGAN RECIPE - DIET DOCTOR
Instructions. Let the coconut milk sit in the fridge for 4 hours or longer to separate the cream from the coconut water. Open the can carefully and scoop out the thick cream with a spoon and put in a bowl. Save the coconut water for a smoothie or pancakes. Whisk the coconut cream, vanilla and optional sweetener with a hand mixer for a couple of ...
From dietdoctor.com


3 INGREDIENT LOW CARB CHOCOLATE MOUSSE – SWITCHGROCERY
STEP 1: In a large microwave safe bowl, warm 1/2 cup of the heavy cream in the microwave on high for 1 minute and then add the chocolate chips and stir to combine. Let sit for 5 minutes. STEP 2: In another large mixing bowl whisk a 1/2 cup of heavy cream on high until stiff peaks form. STEP 3: After the 5 minutes, mix the chocolate with a ...
From switchgrocery.com


LOW CARB CHOCOLATE MOUSSE DETOX RECIPE : ENERGY, HEALTH
Wait for 10 minutes. Mix again. The chia - almond milk will turn into gel consistency. You can proceed with the recipe, put in the fridge for a few hours or overnight. Place the chia seeds - milk gel in a blender, with the hazelnuts, hemp …
From cleansejoy.com


KETO CHOCOLATE MOUSSE (ONLY 3 G NET CARBS & 3 INGREDIENTS)
1.8g. Protein. 3.1g. Net Carb. 5.8g. Total Carbs. The best way to satisfy a chocolate craving on the keto diet is to make this keto chocolate mousse. It only takes a few minutes to make and uses ingredients that most people have in their refrigerator or pantry. It’s the perfect solution when you feel like something sweet like a keto dessert ...
From ketofocus.com


LOW CARB CHOCOLATE MOUSSE RECIPE WITH ONLY 3 KETO DIET …
Instructions. Pour the cream into a bowl. Using an electric beater, whisk the cream until thickened. Add the cocoa powder and stevia and whisk in until smooth. Move the chocolate mousse to a bowl, place into the fridge for a few hours to thicken and enjoy.
From easyketoliving.com


KETO CHOCOLATE MOUSSE - JUST 3 INGREDIENTS, AND NO CREAM CHEESE!
Instructions. Chill the liquid and a large mixing bowl. If using coconut milk, only use the thick part at the top of the can (discard the water underneath). With either a stand mixer or hand beaters, whip until stiff peaks form. Add remaining ingredients and whip until it forms a smooth mousse texture.
From chocolatecoveredkatie.com


Related Search