HEALTHY BANANA BREAD
Have your cake and eat it with this low-fat, healthy banana loaf - perfect for breakfast and beyond
Provided by Sarah Cook
Categories Afternoon tea, Dessert
Time 1h35m
Yield Cuts into 10 slices
Number Of Ingredients 10
Steps:
- Heat oven to 160C/140C fan/gas 3. Grease and line a 2lb loaf tin with baking parchment (allow it to come 2cm above top of tin). Mix the flours, bicarb, baking powder and a pinch of salt in a large bowl.
- Mix the bananas, syrup, eggs and yogurt. Quickly stir into dry ingredients, then gently scrape into the tin and scatter with nuts, if using. Bake for 1 hr 10 mins-1 hr 15 mins or until a skewer comes out clean.
- Cool in tin on a wire rack. Eat warm or at room temperature, with low-fat spread.
Nutrition Facts : Calories 145 calories, Fat 2 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 24 grams carbohydrates, Sugar 9 grams sugar, Fiber 3 grams fiber, Protein 6 grams protein, Sodium 0.6 milligram of sodium
LOWER FAT BANANA BREAD I
A wonderful banana bread that is lower in fat and calories than most other banana bread recipes.
Provided by Lauren S.
Categories Breakfast and Brunch Breakfast Bread Recipes
Time 1h15m
Yield 12
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Spray one 9x5x3 inch loaf pan with a non-stick cooking spray.
- In a medium bowl, beat the white sugar and margarine or butter until smooth and creamy. Beat in the eggs, water and bananas with the sugar mixture until it is well blended.
- Mix in the flour, baking soda, salt and baking powder just until the mixture is moistened. Be sure to scrape the sides of the bowl to blend all ingredients.
- Bake at 350 degrees F (175 degree C) for about 60 minutes. Bread is done when the top is firm to the touch and a golden brown color. Time will vary according to loaf size and oven type. When bread is removed from oven, allow it to cool on it's side for 10 minutes, then remove from pan and let cool on a rack. This bread is also excellent if you add mini chocolate chips or small fruit pieces to the mix just before baking.
Nutrition Facts : Calories 168.7 calories, Carbohydrate 28.8 g, Cholesterol 31 mg, Fat 4.9 g, Fiber 1 g, Protein 3.1 g, SaturatedFat 1 g, Sodium 275.2 mg, Sugar 13.5 g
ALMOST NO FAT BANANA BREAD
This bread is surprising moist and has a wonderful flavor. For a little variation, you can add nuts or raisins.
Provided by Allison
Categories Bread Quick Bread Recipes Fruit Bread Recipes 100+ Banana Bread Recipes
Time 1h5m
Yield 12
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease an 8x4 inch loaf pan.
- In a large bowl, stir together flour, sugar, baking powder, baking soda and cinnamon. Add egg whites, bananas and applesauce; stir just until combined. Pour batter into prepared pan.
- Bake in preheated oven for 50 to 55 minutes, until a toothpick inserted into center of loaf comes out clean. Turn out onto wire rack and allow to cool before slicing.
Nutrition Facts : Calories 127.2 calories, Carbohydrate 29.5 g, Fat 0.2 g, Fiber 1 g, Protein 2.4 g, Sodium 99.8 mg, Sugar 15.4 g
LOW-FAT BANANA BREAD
This is one of my family's favorite recipes for banana bread. It is moist and delicious. Freezes well. I sometimes like to add blueberries, nuts, chocolate chips.
Provided by Rachelle Bakalinsky Verhaeghe
Categories Bread Quick Bread Recipes Fruit Bread Recipes 100+ Banana Bread Recipes
Time 2h
Yield 12
Number Of Ingredients 8
Steps:
- Preheat an oven to 350 degrees F (175 degrees C). Grease and flour a 9x5-inch loaf pan. Whisk the flour, sugar, baking soda, and salt together in a bowl.
- Beat the egg in a mixing bowl. Whisk in the mayonnaise, bananas, and vanilla extract until evenly mixed. Stir in the flour mixture until no dry lumps remain. Pour the batter into the prepared loaf pan.
- Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 45 minutes. Cool in the pan for 10 minutes before removing to cool completely on a wire rack.
Nutrition Facts : Calories 171.3 calories, Carbohydrate 38.1 g, Cholesterol 15.5 mg, Fat 1.3 g, Fiber 1.2 g, Protein 2.5 g, SaturatedFat 0.2 g, Sodium 398.5 mg, Sugar 22.4 g
LOW FAT BANANA CAKE
This is a spin off of Kittencal's (that genius girl) extreme low fat banana-blueberry muffins. But it was different enough ( I made the muffins a while back), that I decided to post the difference. This cake was wonderful! No one would guess it was low fat with little sugar except the fruit! You can use nonfat sourcream for the yogurt, but I haven't tried that.
Provided by Heartsong
Categories Dessert
Time 20m
Yield 1 cake, 12 serving(s)
Number Of Ingredients 10
Steps:
- Mix dry ingredients.
- Mash bananas and mix wet ingredients in a seperate bowl.
- Combine wet and dry until dry ingredients are just wet and mixed. Don't overmix.
- Bake at 350 in a 9 x 13 nonstick pan sprayed with Pam for 15 minutes.
Nutrition Facts : Calories 110.6, Fat 0.7, SaturatedFat 0.2, Cholesterol 17.7, Sodium 202.2, Carbohydrate 24.5, Fiber 1.7, Sugar 10.8, Protein 2.5
LOW FAT BANANA CAKE
This recipe has been in my family (in full-fat version) for years, and one day I decided to try it with alternate low-fat ingredients, and it tasted just as good! Great low-fat, low-calorie, guilt free treat. Frosting is optional.
Provided by s. anne
Categories Dessert
Time 1h
Yield 12 serving(s)
Number Of Ingredients 9
Steps:
- Sift together flour, soda and salt.
- Cream butter, sugar and vanilla.
- Add eggs 1 at a time, and bananas.
- Stir in sifted ingredients alternately with sour cream.
- Pour into greased and floured 8x8x2" pan.
- Cook at 350 degrees for 45 minutes.
- Frost when cool with butter frosting flavored with fresh lemon juice.
Nutrition Facts : Calories 188.6, Fat 6.5, SaturatedFat 3.7, Cholesterol 42.5, Sodium 219.3, Carbohydrate 28.1, Fiber 0.6, Sugar 13.2, Protein 4
LOWER FAT EASY BANANA CAKE
A tweaked version of Baby Kato's recipe #90402 My thanks to Baby Kato for the basic recipe that survived all my tweaks & still produced an excellent cake! The texture is light & the cake is very moist. I made 1/2 the recipe last night & ate some warm from the oven.It was marvelous but the true test of a low fat cake is will it "still love me tomorrow" ;-) I had some for breakfast & it was still just as good with none of that strange texture that often accompanies low fat baked goods. You would NEVER guess that it's low fat! Note: Baking time for 1/2 recipe (8X8 pan) was 32 minutes.
Provided by SusieQusie
Categories Dessert
Time 1h10m
Yield 12 serving(s)
Number Of Ingredients 15
Steps:
- Preheat oven to 350 degrees. Coat a 9"-X-13" baking pan with cooking spray.
- Stir the lemon juice into the milk. Set aside.
- In a large bowl, using an electric mixer, cream the butter with the white sugar.
- Stir in the sour cream (or applesauce), Splenda & egg substitute. Add the bananas and vanilla & butter flavoring.
- Sift the flours, salt, baking powder & soda together. Add them to the banana mixture.
- Add the milk to the banana mixture, stirring just until moistened.
- Pour batter into the prepared pan & bake for 50-60 minutes or until lightly browned & firm in the center.
Nutrition Facts : Calories 164.6, Fat 3.7, SaturatedFat 2.1, Cholesterol 7.4, Sodium 216.4, Carbohydrate 30.5, Fiber 2.2, Sugar 12.3, Protein 3.5
LOWER FAT BANANA BREAD II
Mmmmm... yummy banana bread without all of the fat.
Provided by Katie
Categories 100+ Breakfast and Brunch Recipes Breakfast Bread Recipes
Time 1h15m
Yield 12
Number Of Ingredients 12
Steps:
- Preheat oven to 325 degrees F (165 degrees C). Spray a bread pan with non-stick cooking spray, and lightly dust with flour.
- In a large bowl, beat eggs and sugar in a large bowl until light and fluffy, about 5 minutes. Beat in bananas, applesauce, milk, oil and vanilla.
- In a separate bowl, sift together flour, baking powder, baking soda and salt. Stir flour mixture into banana mixture, mixing just until blended. Fold in walnuts. Pour batter into prepared pan.
- Bake in preheated pan until golden and a toothpick inserted into center of the loaf comes out clean, about 1 hour. Turn bread out onto a wire rack and let cool.
Nutrition Facts : Calories 178 calories, Carbohydrate 31.2 g, Cholesterol 31.1 mg, Fat 4.3 g, Fiber 1.3 g, Protein 3.9 g, SaturatedFat 0.7 g, Sodium 224.6 mg, Sugar 14.7 g
LOW FAT BANANA BREAD
Moist, low fat and delicious hope you love it as much as I do!!
Provided by caroline93
Time 50m
Yield Makes Loave
Number Of Ingredients 0
Steps:
- Preheat oven to 180 c/ gas mark 4 and line a loaf tin of baking paper
- In a medium bowl beat sugar and butter till smooth and creamy. Beat in the eggs, water and bananas with the sugar mixture until well blended
- Mix in the flour, bicarbonate of soda and baking powder just until the mixture is moistened. Be sure to scrape the sides of the bowl to blend all ingredients
- Bake till the top is firm to the touch and golden brown in colour. When bread is removed from the oven, allow to cool on its side for 10 minutes, then remove from tin and let cool on wire rack
- Enjoy!!
LOW FAT BANANA PEACH SNACK CAKE
This easy one-bowl recipe is healthy, full of fruit and is low in fat and sugar. It is super moist, and kids really like it. You need only a bowl, wooden spoon, and an 8X8 pan.
Provided by Fifitrixibelle
Categories Breads
Time 30m
Yield 16 serving(s)
Number Of Ingredients 9
Steps:
- Mix first six ingredients together, then add the last three. Mix Well.
- Pour the batter into a greased 8X8 pan and bake for 25 minutes at 350 degrees. Check after 20 minutes. The top will be a lovely golden brown colour.
- For a bit of fun, add some chocolate chips!
Nutrition Facts : Calories 83.5, Fat 2.2, SaturatedFat 0.3, Cholesterol 11.6, Sodium 107.3, Carbohydrate 14.9, Fiber 0.8, Sugar 7.6, Protein 1.5
LOW FAT BANANA WACKY CAKE
Had an old banana laying around, looked up a wacky cake recipe and edited it to the types of food I usually eat. (aka: low fat/healthier) It is pretty gooey, but I may not have cooked it long enough, also a little chewy because of the oatmeal.
Provided by Run26.2
Categories Dessert
Time 40m
Yield 10 serving(s)
Number Of Ingredients 10
Steps:
- Stir together dry ingredients.
- Make three wells in mix.
- put banana and oil in one well, vinegar in another and vanilla in the third.
- Pour water over top.
- Stir.
- Pour into 8x8 pan.
- Bake at 375 for around 30 min until springs back when touched or comes out clean when poked w/fork.
Nutrition Facts : Calories 151.7, Fat 1, SaturatedFat 0.3, Sodium 118, Carbohydrate 35.1, Fiber 2.7, Sugar 21.6, Protein 2.7
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