Low Fat Dump Cake Recipes
LOW FAT DUMP CAKE
I came up with this recipe when I was hungry for a black forest dessert but didn't want all the fat and calories. It doesn't get any easier than this either because there are only 3 ingredients and one pan. I'm sure you could make many variations with other pie fillings/cake mixes/sodas
Provided by Chef Jen 1
Categories Dessert
Time 50m
Yield 24 serving(s)
Number Of Ingredients 3
Steps:
- spread pie filling in 9 X 13" pan.
- spread chocolate cake mix on top of pie filling.
- pour cola over cake mix.
- Cover and bake at 350F for 20 minute Uncover and bake an additional 25 minutes.
- Serve with fat free cool whip or vanilla ice cream.
Nutrition Facts : Calories 114.3, Fat 3.4, SaturatedFat 0.7, Sodium 184.7, Carbohydrate 20.7, Fiber 1.1, Sugar 12.6, Protein 1.7
WEIGHT WATCHERS DUMP BERRY CAKE
Make and share this Weight Watchers Dump Berry Cake recipe from Food.com.
Provided by Crystal B.
Categories Dessert
Time 52m
Yield 16 slices, 16 serving(s)
Number Of Ingredients 3
Steps:
- Preheat oven to 350 degrees.
- Spray 9x13 dish with cooking spray.
- Place frozen fruit in bottom of dish. Sprinkle cake mix over the top, making sure there are no lumps in the cake mix.
- Slowly pour the soda over the cake mix.
- Cover with foil and bake for 25 minutes. Uncover, spray with Butter Spray and bake another 25 minutes uncovered.
DUMP CAKE I
This cake is just as easy as dumping ingredients in a pan.
Provided by Wilma Hull
Categories Desserts Cakes Cake Mix Cake Recipes Dump Cake
Time 50m
Yield 24
Number Of Ingredients 5
Steps:
- In a 9x13 inch pan mix cherries and pineapple. Sprinkle dry cake mix over pineapple, and cherry mixture stir until just combined. Then sprinkle walnuts over top. Drizzle top with melted butter or margarine.
- Bake in a 350 degree F (175 degree C) oven for 35 or 40 minutes or until golden brown.
Nutrition Facts : Calories 227.8 calories, Carbohydrate 27.8 g, Cholesterol 10.6 mg, Fat 12.5 g, Fiber 1.2 g, Protein 2.6 g, SaturatedFat 3.4 g, Sodium 173.6 mg, Sugar 12.1 g
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