Lowcalbrownscones Recipes

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LOW-CAL BROWN SCONES

Make and share this Low-Cal Brown Scones recipe from Food.com.

Provided by dolphyn722

Categories     Scones

Time 38m

Yield 8 serving(s)

Number Of Ingredients 8



Low-Cal Brown Scones image

Steps:

  • Preheat oven to 400°F Grease cookie sheet with nonstick spray.
  • Lightly spoon flour into measuring cup; level off. In a large bowl, combine all ingredients except yogurt; mix well. Make a well in the center of the flours; add 1 cup yogurt. Stir just until moistened.
  • On a lightly floured surface, gently knead until dough holds its shape. Place on greased cookie sheet; pat out into 7 inch circle. Brush with 2 Tablespoons yogurt.
  • Bake at 400F for 12-14 minutes or until golden brown. Serve warm.

Nutrition Facts : Calories 141.7, Fat 0.5, SaturatedFat 0.1, Cholesterol 0.7, Sodium 336.3, Carbohydrate 29, Fiber 2.3, Sugar 5.9, Protein 5.8

1 cup flour
1 cup whole wheat flour
2 tablespoons sugar
1 tablespoon rolled oats
1 1/2 teaspoons baking soda
1/4 teaspoon salt
1 cup nonfat plain yogurt
2 tablespoons nonfat plain yogurt

BROWN SCONES

This recipe for savoury scones come from Ruth Isabelle Ross' Irish Baking Book, which I bought while living in Ireland for a year. I think they are very tasty little things. If you find the basic recipe to plain, feel free to add herbs, cheese or other add-ins of your choice. Note: After Toni's review I went back and corrected my mistake concerning the amount of liquid ingredients. It should be fine now.

Provided by Lalaloula

Categories     Scones

Time 25m

Yield 8 scones

Number Of Ingredients 7



Brown Scones image

Steps:

  • Preheat the oven to 230°C.
  • In a big bowl mix all dry ingredients.
  • Add milk and water and add-ins of your choice. Using your fingers knead into an elastic dough (be careful not to over knead it). If you need more flour just add it and if you need more liquid add more water or milk.
  • Flatten the dough to desired thickness and cut out scones of desired size (I use a 7.5 cm round glass for cutting).
  • Place scones on a paper-lined baking sheet and bake for 15 minutes or until golden brown.

125 g whole grain flour
125 g flour
10 g oats
2 teaspoons baking powder
1 pinch salt
100 ml milk
4 tablespoons sparkling water (may need more)

CURRANT SCONES

In Britain, these are teatime favorites, but in the States, we like them for breakfast, too. You'll get tall, flaky, buttery scones that are excellent partners with your finest jams.

Provided by Sarabeth Levine

Categories     Mixer     Breakfast     Brunch     Bake     Christmas     Mother's Day     New Year's Day     Currant     Kidney Friendly     Vegetarian     Pescatarian     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 12 scones

Number Of Ingredients 10



Currant Scones image

Steps:

  • 1. Position a rack in the center of the oven and preheat to 425°F. Line a half-sheet pan with parchment paper.
  • 2. TO MAKE THE DOUGH BY HAND: Whisk the milk and 2 eggs together in a small bowl; set aside. Sift the flour, baking powder, sugar, salt, and nutmeg into a medium bowl. Add the butter and mix quickly to coat the butter with the flour mixture. Using a pastry blender, cut the butter into the flour, scraping the butter off the blender as needed, until the mixture resembles coarse bread crumbs with some pea-size pieces of butter. Mix in the currants. Using a wooden spoon, stir in the milk mixture and mix just until the dough clumps together. TO USE A MIXER: Whisk the milk and 2 eggs together in a small bowl; set aside. Sift the dry ingredients together into the bowl of a heavy-duty stand mixer. Add the butter. Attach the bowl to the mixer and fit with the paddle attachment. Mix on medium-low speed until the mixture looks mealy with some pea-size bits of butter. Mix in the currants. Reduce the mixer speed to low. Add the milk mixture, mixing just until the dough barely comes together.
  • 3. Turn the dough out onto a well-floured work surface and sprinkle about 2 tablespoons of flour on top. Knead the dough a few times, just until it doesn't stick to the work surface. Do not overwork the dough. The surface will be floured, but the inside of the dough should remain on the wet side. Gently roll out the dough into a 3/4-inch-thick round.
  • 4. Using a 2 1/2-inch fluted biscuit cutter, dipping the cutter into flour between cuts, cut out the scones (cut straight down and do not twist the cutter) and place 1 1/2 inches apart on the prepared half-sheet pan. To get the most biscuits out of the dough, cut out the scones close together in concentric circles. Gather up the dough scraps, knead very lightly, and repeat to cut out more scones. You should get two scones from the second batch of scraps. Brush the tops of the scones lightly with the beaten egg, being sure not to let the egg drip down the sides (which would inhibit a good rise).
  • 5. Place the scones in the oven and immediately reduce the heat to 400°F. Bake until golden brown, about 20 minutes. Cool on the pan for a few minutes, then serve warm or cool completely.

3/4 cup whole milk
2 large eggs, chilled
3 cups unbleached all-purpose flour, plus more as needed
1 tablespoon plus 1 teaspoon baking powder
2 tablespoons superfine sugar
1/4 teaspoon fine sea salt
A few gratings of fresh nutmeg
10 tablespoons (1 1/4 sticks) unsalted butter, chilled and cut into 1/2-inch cubes
1/2 cup dried currants
1 large egg, well beaten with a hand blender, for glazing

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