Lower Fat Cottage Cheese Roast Vegetarian Meatloaf Recipes

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COTTAGE CHEESE ROAST

My kids were raised as vegetarians and this is our favorite 'meat loaf'.

Provided by KITTYANN

Categories     Everyday Cooking     Vegetarian

Time 50m

Yield 8

Number Of Ingredients 6



Cottage Cheese Roast image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease a loaf pan.
  • In a large bowl, combine cottage cheese, eggs, vegetable oil, soup mix, walnuts and cereal. Spoon into prepared pan.
  • Bake in preheated oven for 35 to 40 minutes.

Nutrition Facts : Calories 277.6 calories, Carbohydrate 10.5 g, Cholesterol 101.4 mg, Fat 21.5 g, Fiber 1.3 g, Protein 12.9 g, SaturatedFat 4.4 g, Sodium 609.3 mg, Sugar 1.5 g

1 (16 ounce) package creamed cottage cheese
4 eggs, beaten
¼ cup vegetable oil
1 (1 ounce) envelope dry onion soup mix
1 cup finely chopped walnuts
1 ½ cups cornflakes cereal

LOWER FAT COTTAGE CHEESE ROAST (VEGETARIAN MEATLOAF)

Make and share this Lower Fat Cottage Cheese Roast (Vegetarian Meatloaf) recipe from Food.com.

Provided by Barb 3663

Categories     Low Cholesterol

Time 1h30m

Yield 8 , 8 serving(s)

Number Of Ingredients 7



Lower Fat Cottage Cheese Roast (Vegetarian Meatloaf) image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Drain the cottage cheese in a cloth or coffee filter lined strainer.
  • Grease a loaf pan.
  • In a large bowl, combine cottage cheese, eggs, ketchup, soup mix, walnuts, cereal and onion.
  • Spoon into prepared pan.
  • Bake for 60 to 70 minutes.
  • Let the 'roast' rest for 5 to 10 minutes; turn out onto serving platter.

Nutrition Facts : Calories 213.1, Fat 10.9, SaturatedFat 1.6, Cholesterol 4.7, Sodium 701.3, Carbohydrate 17.9, Fiber 1.6, Sugar 4.4, Protein 12.9

1 (16 ounce) carton 2% fat cottage cheese
4 egg whites, beaten
1/4 cup ketchup
1 (1 ounce) envelope dry onion soup mix
1 cup walnuts, finely chopped
3 cups corn flakes
1/4 cup onion, finely chopped

COTTAGE CHEESE ROAST (VEGETARIAN MEATLOAF)

Great vegetarian comfort food! Don't be fooled by the ingredients; the flavor is very much like meatloaf. Kitchen alchemy at its finest!

Provided by Connie K

Categories     Cheese

Time 1h20m

Yield 8 serving(s)

Number Of Ingredients 7



Cottage Cheese Roast (Vegetarian Meatloaf) image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Grease a loaf pan.
  • In a large bowl, combine cottage cheese, eggs, vegetable oil, soup mix, walnuts, cereal and onion.
  • Spoon into prepared pan.
  • Bake for 60 to 70 minutes.
  • Let the 'roast' rest for 5 to 10 minutes; turn out onto serving platter.

Nutrition Facts : Calories 282.8, Fat 21.4, SaturatedFat 3.6, Cholesterol 103.4, Sodium 580.7, Carbohydrate 11.6, Fiber 1.4, Sugar 3, Protein 12.8

1 (16 ounce) carton cottage cheese
4 eggs, beaten
1/4 cup vegetable oil
1 (1 ounce) envelope dry onion soup mix
1 cup finely chopped walnuts
1 1/2-2 1/2 cups corn flakes (I use Special K Whole Grain)
1/4 cup chopped onion

ROAST MEATLOAF

Make and share this Roast Meatloaf recipe from Food.com.

Provided by Bekah

Categories     Meat

Time 1h20m

Yield 8 serving(s)

Number Of Ingredients 11



Roast Meatloaf image

Steps:

  • Heat the oven to 350 degrees F.
  • Mix all the ingredients except the catsup and brown sugar together.
  • Press the mixture firmly in an ungreased loaf pan 8 1/2 X 4 1/2 X 2 1/2-inches.
  • Loosen the edge with a spatula and unmold the loaf in an ungreased baking pan 13 X 9 X 2-inches.
  • Mix the catsup and sugar then spoon onto the loaf.
  • Bake uncovered for about 1 to 1 1/4 hours.
  • Remove the meat loaf to a plate and let stand for 10 minutes.
  • Then slice and serve on a heated platter.
  • NOTE: If you don't have a pan this size, just form the mixture into a loaf in the large baking pan.
  • VARIATION: Roast Meat Loaf Ring: Press the meat mixture firmly into an ungreased 5 to 6 cup ring mold.
  • Unmold in the baking pan by rapping mold against the bottom of the larger pan.
  • Brush with the catsup mixture.
  • Bake for about 50 minutes.
  • If you desire, the hole in the ring can be filled with hot potato salad or creamed peas.

2 lbs lean ground beef
1/2 cup onion, Chopped, 1 Md
1 large egg
1/2 cup quick-cooking oats
1/2 cup milk
1 1/2 teaspoons salt
1/2 teaspoon savory or 1/2 teaspoon thyme
1/4 teaspoon pepper
1/2 cup catsup or 1/2 cup chili sauce
1 tablespoon parsley, Snipped
2 tablespoons brown sugar, Packed

MICROWAVE VEGETARIAN MEATLOAF

This is recipe is an adaptation of one I used for conventional meatloaf. When it's still warm it doesn't hold together as well as it does when it's been chilled. It makes awesome sandwiches!

Provided by Terra

Categories     Microwave

Time 35m

Yield 8 serving(s)

Number Of Ingredients 18



Microwave Vegetarian Meatloaf image

Steps:

  • Saute the mushrooms, pepper, onion and garlic in the canola oil until all are soft. Set aside to cool slightly.
  • Combine tomato sauce, honey, brown sugar and mustard. Set aside.
  • In a large bowl, combine the eggs and milk. Add the breadcrumbs, the mixture should look like a thick paste.
  • To the paste, add the veggie crumbles, rice, sauteed vegetable mixture, salt, pepper, steak seasoning mix, and half the sauce mixture. Combine well.
  • Spread the mixture in a greased, 8 inch square glass baking dish. Pour the remaining sauce mixture on top and spread evenly.
  • Microwave the meatloaf on high for 14 minutes, checking after about 10 to compensate for different ovens. The edges should be somewhat brown and firm with most of the sauce on top looking thick and a bit dry. Allow to cool for 5-10 minutes. Enjoy!

Nutrition Facts : Calories 231.2, Fat 6.8, SaturatedFat 1.2, Cholesterol 54.3, Sodium 668.1, Carbohydrate 30.9, Fiber 4, Sugar 7.5, Protein 12.6

1 tablespoon yellow mustard
1 tablespoon honey
1 (8 ounce) can tomato sauce
1 tablespoon brown sugar
6 ounces baby portabella mushrooms, sliced
1 green pepper, diced
1 medium onion, diced
1 tablespoon canola oil
2 garlic cloves, minced
2 eggs, slightly beaten
1/4 teaspoon garlic powder
1 teaspoon kosher salt
1/4 teaspoon pepper
1/4 teaspoon McCormick's Montreal Brand steak seasoning
2/3 cup brown rice, cooked
1 (12 ounce) package veggie crumbles, thawed
1/3 cup breadcrumbs
1/3 cup milk

VEGETARIAN MEATLOAF - HEALTHY

This meatloaf is as good or better than the "animal protein" version, but with cholesterol levels as they are this vegetarian version is good tasting and good for you. I really enjoyed this as a meatloaf sandwich. This is a variation of a vegan recipe I found in a vegetarian magazine.

Provided by ExecutiveCook

Categories     Lunch/Snacks

Time 1h10m

Yield 6-8 serving(s)

Number Of Ingredients 15



Vegetarian Meatloaf - Healthy image

Steps:

  • Preheat Oven to 350°F.
  • Grind walnuts to powder and set aside.
  • Sauté celery, onion, green onion and garlic over medium heat until tender about 4 minutes.
  • Remove veggies from heat and let cool while you do the following steps.
  • Mash tofu in a bowl and stir in walnuts, feta, oats, soy sauce, ketchup, mustard, parsley, and poultry seasoning.
  • Once mixed stir in veggies.
  • Season with salt and pepper.
  • Coat 9X5in loaf pan with cooking spray.
  • Add mixture and pack in tightly.
  • Top with a thin coat of ketchup.
  • Bake for 55 minutes.

1/4 cup walnuts, crushed
2 celery ribs, chopped
3/4 cup onion, chopped
2 green onions, thinly sliced
2 garlic cloves, minced
10 ounces firm tofu
8 ounces fat free feta cheese, crumbles
1 1/4 cups quick-cooking oats
3 tablespoons soy sauce
2 tablespoons ketchup
2 tablespoons ketchup, more
ketchup, for topping
1 tablespoon Dijon mustard
2 tablespoons Italian parsley, chopped
1 teaspoon poultry seasoning

REALLY GOOD VEGETARIAN MEATLOAF (REALLY!)

High in fiber and protein, low in fat, easy and really yummy! I've always thought meatloaf looks and smells so delicious and savory so, as a vegetarian, I decided to make a no-meat version! This is basically our favorite meatloaf recipe but with cooked mashed lentils instead of ground meat. The result is a very tasty dinner!

Provided by SaraFish

Categories     Grains

Time 1h25m

Yield 4-6 serving(s)

Number Of Ingredients 13



Really Good Vegetarian Meatloaf (Really!) image

Steps:

  • Add salt to water and boil in a saucepan.
  • Add lentils and simmer covered 25-30 minutes, until lentils are soft and most of water is evaporated.
  • Remove from fire.
  • Drain and partially mash lentils.
  • Scrape into mixing bowl and allow to cool slightly.
  • Stir in onion, oats and cheese until mixed.
  • Add egg, tomato sauce, garlic, basil, parsley, seasoning salt and pepper.
  • Mix well.
  • Spoon into loaf pan that has been generously sprayed with Pam (non-stick cooking spray) or well-greased.
  • Smooth top with back of spoon.
  • Bake at 350 degrees for 30- 45 minutes until top of loaf is dry, firm and golden brown.
  • Cool in pan on rack for about 10 minutes.
  • Run a sharp knife around edges of pan then turn out loaf onto serving platter.

Nutrition Facts : Calories 264, Fat 10.2, SaturatedFat 5.2, Cholesterol 69.1, Sodium 810.4, Carbohydrate 29, Fiber 7, Sugar 3.6, Protein 14.8

2 cups water
1 teaspoon salt
1 cup lentils
1 small onion, diced
1 cup quick-cooking oats
3/4 cup monterey jack cheese or 3/4 cup American cheese
1 egg, beaten
4 1/2 ounces spaghetti sauce or 4 1/2 ounces tomato sauce
1 teaspoon garlic powder
1 teaspoon dried basil
1 tablespoon dried parsley
1/2 teaspoon seasoning salt
1/4 teaspoon black pepper

COTTAGE CHEESE ROAST

Make and share this Cottage Cheese Roast recipe from Food.com.

Provided by KDSCOMOX

Categories     < 4 Hours

Time 1h10m

Yield 6 serving(s)

Number Of Ingredients 7



Cottage Cheese Roast image

Steps:

  • Mix in bowl and spread in shallow baking dish.
  • Bake at 350 F at least 1 hour.

Nutrition Facts : Calories 214, Fat 12.2, SaturatedFat 3.9, Cholesterol 51, Sodium 494.4, Carbohydrate 10.3, Fiber 1.1, Sugar 1.8, Protein 16.4

3 cups cottage cheese
1 egg
1 onion
2 slices bread, crumbled
1/2 cup walnuts, chopped
salt
1/2 teaspoon garlic salt

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