LUBEE (LEBANESE GREEN BEANS AND LAMB)
Make and share this Lubee (Lebanese Green Beans and Lamb) recipe from Food.com.
Provided by Outta Here
Categories Lamb/Sheep
Time 1h20m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Heat butter and olive oil in frying pan over medium-high heat. Add lamb and onions and cook until lamb begins to brown and onion begins to turn translucent.
- Stir in garlic, cinnamon, salt and pepper. Reduce heat to low.
- Stir in green beans. Add tomatoes, tomato sauce and water. Cover pan and cook over low heat about 1 hour, or until lamb is tender.
- Serve over cooked rice.
Nutrition Facts : Calories 449.2, Fat 20, SaturatedFat 7.9, Cholesterol 137.7, Sodium 982.8, Carbohydrate 26, Fiber 8.9, Sugar 13.7, Protein 44.4
FASOLIYYEH BI Z-ZAYT (SYRIAN GREEN BEANS WITH OLIVE OIL)
I learned how to make this while visiting my husband's family in Syria. It can be a healthy, fast, easy vegetarian/vegan main dish for lunch or dinner that is surprisingly filling when eaten with pita bread, or it can be a flavorful side dish.
Provided by Tasneem
Categories Side Dish Vegetables Green Beans
Time 30m
Yield 4
Number Of Ingredients 5
Steps:
- Place the green beans into a large pot, and drizzle with olive oil. Season with salt to taste, and put the lid on the pot. Cook over medium-high heat, stirring occasionally, until beans are cooked to your desired doneness. Syrians like it cooked until the green beans are turning brownish in color. The idea is not to saute them, but to let them steam in the moisture released by the ice crystals.
- Add cilantro and garlic to the beans, and continue to cook just until the cilantro has started to wilt. Eat as a main course by scooping up with warm pita bread or serve as a side dish.
Nutrition Facts : Calories 164.2 calories, Carbohydrate 7.6 g, Fat 14 g, Fiber 3 g, Protein 1.6 g, SaturatedFat 2 g, Sodium 74.1 mg, Sugar 2.9 g
LOUBYA BI ZAYT (LEBANESE GREEN BEAN STEW)
Steps:
- Brown the meat in a little olive oil and remove from the pan. Heat the olive oil in the same pan over a medium heat. Add the chopped onions and sauté until very soft, around 10 minutes Add the garlic, beans, salt, pepper and cinnamon and saute for on a low heat for 10-15 minutes, or till the beans started to wilt. Add the tomatoes and lemon juice, then bring to a boil. Cover and cook over a very low heat until the tomatoes form a thick sauce - around 45 minutes.
LUBYA BI-ZAYT (LEBANESE GREEN BEANS)
An appetizer served at a Phoenician restaurant in Syracuse. The beans should be nice and soft when finished. Flat Italian type beans are good this way, too, but may require longer cooking.
Provided by zeldaz51
Categories Onions
Time 1h
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- Fry onion and garlic cloves in oil over high heat, stir for 5 minutes.
- Add beans, cook for 10 minutes, stir occasionally.
- Add tomato, salt, sugar, chile, allspice, and water. Cover. Bring to a boil, then reduce heat to low and cook for 35 minutes or till tender.
- Remove chile before serving.
Nutrition Facts : Calories 293.9, Fat 18.9, SaturatedFat 2.6, Sodium 219.4, Carbohydrate 29.9, Fiber 7.5, Sugar 11.1, Protein 6.7
More about "lubya bi zayt lebanese green beans recipes"
LEBANESE GREEN BEAN STEW (LOUBIA B'ZEIT) - ZAATAR
From zaatarandzaytoun.com
4.8/5 (5)Category Main Course
- Heat 2 tbsp of olive oil in a wide sauté pan and sauté the onions until caramalised on a low heat. This may take twenty minutes plus but is worth the effort.
- Follow by adding the chopped garlic to the onions. Saute for 1-2 minutes and take care not to burn the garlic.
- Wash and trim the ends of the green beans and sauté with the garlic and onion mix for ten minutes.
LOUBIA BZEIT (LEBANESE VEGETARIAN GREEN BEANS)
From hadiaslebanesecuisine.com
LEBANESE GREEN BEAN & TOMATO STEW (LOUBYA BI ZAYT)
From thecozyhomechronicles.com
LUBEE - LEBANESE GREEN BEANS AND BEEF STEW | HEARTH …
From hearthandvine.com
LEBANESE GREEN BEANS - A CEDAR SPOON
From acedarspoon.com
LOUBYE BZEIT - SIMPLY LEBANESE
From simplyleb.com
LEBANESE-STYLE GREEN BEANS IN OLIVE OIL
From gastronomersguide.com
EASY LEBANESE GREEN BEAN LUBIA (LUBYA, LOOBYA) - THE SPICE KIT …
From thespicekitrecipes.com
Cuisine LebaneseEstimated Reading Time 1 minCategory Main, SideTotal Time 1 hr 35 mins
LUBYA BI ZAYT | THE COZY HOME CHRONICLES
From thecozyhomechronicles.com
GREEN BEANS WITH OLIVE OIL (LUBYA BI'L-ZAYT) RECIPE | EAT YOUR BOOKS
From eatyourbooks.com
AFGHAN KIDNEY BEAN CURRY (LUBYA) • THE CURIOUS CHICKPEA
From thecuriouschickpea.com
GREEN BEAN STEW (LOUBYEH B’ZEIT) RECIPE : SBS FOOD
From sbs.com.au
GREEN BEANS AND OLIVE OIL SAUTE - LOUBIEH BI ZAIT RECIPE
From mamaslebanesekitchen.com
LUBYA BI-ZAYT (LEBANESE GREEN BEANS) - MYFITNESSPAL.COM
From myfitnesspal.com
LEBANESE LUBYA BI-ZAYT (GREEN BEANS IN OIL) RECIPE
From lebaneserecipes.org
LEBANESE GREEN BEANS | RECIPE | GREEN BEANS, MIDDLE EASTERN …
From pinterest.com.au
LOUBIA BI LAHME (LEBANESE GREEN BEAN AND MEAT STEW) - ZAATAR
From zaatarandzaytoun.com
You'll also love