Mango And Rice Salad Recipes

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MANGO-CUCUMBER RICE SALAD

Provided by Food Network Kitchen

Time 1h

Yield 6-8 servings

Number Of Ingredients 13



Mango-Cucumber Rice Salad image

Steps:

  • Bring a large saucepan of salted water to a boil over high heat. Add the rice and cook, stirring until tender, 25 to 35 minutes (depending on the rice blend).
  • Meanwhile, bring a separate saucepan of salted water to a boil over medium-high heat. Add the quinoa and cook until tender, about 12 minutes.
  • Drain the grains and rinse under cold water until cool; shake off the excess water.
  • Whisk the lime juice and zest, the peanut oil, sugar, 1 teaspoon salt, and pepper to taste in a large bowl. Add the rice mixture, mango, cucumber, jalapeno, scallions, cilantro and peanuts and stir to combine. Season with salt.

Kosher salt
1 1/2 cups rice blend
1/4 cup quinoa, rinsed
Finely grated zest and juice of 1 lime
2 tablespoons peanut or vegetable oil
1 teaspoon sugar
Freshly ground pepper
1 cup chopped mango
1 cucumber, peeled, seeded and diced
1 red jalapeno, seeded and thinly sliced
2 scallions, thinly sliced
1/2 cup chopped fresh cilantro
1/3 cup chopped salted roasted peanuts

WEHANI RICE AND MANGO SALAD

Provided by Food Network

Categories     dessert

Time 40m

Yield 4 servings

Number Of Ingredients 6



Wehani Rice and Mango Salad image

Steps:

  • In a medium sauce pan, over high heat, bring the rice and water to a boil. Lower the heat, cover and cook gently for about 40 minutes or until the rice has absorbed the liquid. Drain and transfer to a shallow bowl to cool to room temperature.
  • When cooled to room temperature combine the cooked rice with the citrus dressing and season with salt and pepper. Right before serving toss the salad with the mangoes and watercress leaves.

1 cup raw Wehani rice
2 1/2 cups water
Salt and freshly ground black pepper
1 recipe for citrus dressing (see below)
2 ripe mangoes, peeled, seeded and diced
1 bunch watercress, stems trimmed

BLACK RICE SALAD WITH MANGO AND PEANUTS

Provided by Bon Appétit Test Kitchen

Yield Makes 6 to 8 servings

Number Of Ingredients 12



Black Rice Salad with Mango and Peanuts image

Steps:

  • Remove peel and white pith from oranges. Working over a medium bowl to catch juices and using a small sharp knife, cut between membranes to release orange segments into bowl. Squeeze membranes over bowl to release any juices. Strain juices through a fine-mesh sieve into a small bowl; reserve orange segments.
  • Add 1/4 cup lime juice, oil, and fish sauce (if using) to bowl with orange juice; whisk to blend. Set dressing aside.
  • Bring rice and 2 3/4 cups water to a boil in a large saucepan. Season lightly with salt. Cover, reduce heat to low, and simmer until all liquid is absorbed and rice is tender, about 25 minutes. Remove pan from heat and let stand, covered, for 15 minutes. Spread out rice on a rimmed baking sheet, drizzle with dressing, and season lightly with salt; let cool.
  • Place mangoes and remaining ingredients in a large bowl. Add rice and toss gently to combine. Season lightly with salt and more lime juice, if desired.

2 oranges
1/4 cup (or more) fresh lime juice
2 tablespoons vegetable oil
1 tablespoon fish sauce (such as nam pla or nuoc nam; optional)
2 cups black rice (preferably Lotus Foods Forbidden Rice)
Kosher salt
2 just-ripe mangoes, peeled, pitted, cut into 1/2" dice
1 cup fresh cilantro leaves
1 cup finely chopped red onion (about 1/2 large onion)
1/2 cup unsalted, dry-roasted peanuts
6 scallions, thinly sliced
2 jalapeños, seeded, minced

MANGO AND RICE SALAD

Make and share this Mango and Rice Salad recipe from Food.com.

Provided by Norahs Girl

Categories     Lunch/Snacks

Time 10m

Yield 6 serving(s)

Number Of Ingredients 12



Mango and Rice Salad image

Steps:

  • Combine all ingredients and place in serving dish.
  • Chill well before serving.
  • Garnish with endive.

Nutrition Facts : Calories 265.7, Fat 1.3, SaturatedFat 0.3, Sodium 196.2, Carbohydrate 62.3, Fiber 5.8, Sugar 34.1, Protein 4.8

600 ml cooked rice
5 ml curry powder
2 ml turmeric
25 ml fruit chutney
125 ml mayonnaise
4 fibreless mangoes, peeled and cubed
2 tomatoes, cut into wedges
1 red pepper, seeded and diced
1 green pepper, seeded and sliced
1 onion, finely chopped
2 dill pickles, sliced
endive or 1 frilly type lettuce, to garnish

BLACK BEAN AND MANGO RICE SALAD

Season this Black Bean and Mango Rice Salad with lime juice, cumin and cilantro. This Caribbean-inspired mango rice salad offers a taste of the tropics.

Provided by My Food and Family

Categories     Home

Time 2h20m

Yield 8 servings, 2/3 cup each.

Number Of Ingredients 10



Black Bean and Mango Rice Salad image

Steps:

  • Combine all ingredients; cover.
  • Refrigerate at least 2 hours before serving.

Nutrition Facts : Calories 140, Fat 1 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 370 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 5 g

1 env. GOOD SEASONS Italian Dressing Mix
1 can (15 oz.) black beans, drained, rinsed
1 pkg. (10 oz.) frozen corn, thawed
1-1/2 cups cooked brown rice
1 cup chopped ripe mangos
1/2 cup chopped red peppers
1/3 cup fresh cilantro
1/4 cup chopped red onions
1/4 cup lime juice
1/4 tsp. ground cumin

WILD RICE AND MANGO SALAD

This is such a colourful salad that would go well with any grilled meats or fish. I made this up with a wild rice/brown rice combination and used a mix of red and orange peppers. I cut the sesame oil down as the mangos are quite moist. Currants would look wonderful in this salad. This does not take into account chilling time.

Provided by Abby Girl

Categories     Low Protein

Time 30m

Yield 6-8 serving(s)

Number Of Ingredients 12



Wild Rice and Mango Salad image

Steps:

  • Cook the rice according to directions.
  • Add the chopped peppers, red onion and cucumber.
  • Vinaigrette: Combine the lemon juice, honey, sesame oil, garlic, chili flakes. Add to the rice/vegetable mixture and chill.

Nutrition Facts : Calories 203.2, Fat 5.4, SaturatedFat 0.8, Sodium 393.3, Carbohydrate 37.8, Fiber 3, Sugar 14.9, Protein 3.5

1/4 cup wild rice, cooked
1/2 cup brown rice, cooked
2 mangoes, ripe
1/2 cup red pepper, diced
1/2 cup red onion, diced
1/2 cup cucumber, diced
2 tablespoons lemon juice
1 tablespoon honey
2 tablespoons sesame oil (or up to 4 T)
1 garlic, minced
1/2 teaspoon red pepper flakes
1 teaspoon salt

COCONUT-MINT AND MANGO RICE SALAD

This is a recipe from the local newspaper... it sounds wonderful! I havent had it, but just had to share it with my zaar pals.. I cant wait to try it!!! prep and cooking time does not include 2hrs for refrigeration.. or time to bring it to room temp :-) ENJOY!!! This recipe states that it is easily doubled :-)

Provided by love4culinary

Categories     Mango

Time 40m

Yield 6-8 serving(s)

Number Of Ingredients 14



Coconut-Mint and Mango Rice Salad image

Steps:

  • To toast your almonds, preheat your oven to 350 degrees F, and place nuts in a single layer on a baking sheet, and toast for approximately 10 minutes, shaking your pan periodically to rotate the nuts, until they are golden and fragrant.
  • Set aside to cool.
  • Combine rice and broth in a medium saucepan.
  • Bring to a boil, then stir and cover.
  • Reduce your heat to a simmer and allow to cook for 15 mins, or until liquid is absorbed.
  • Turn off heat and allow rice to stand covered for 10 mins, and uncover and fluff with a fork.
  • In a nonreactive large bowl, mix coconut milk, lime juice, vinegar, ginger, chilies, mustard oil, salt and pepper.
  • Add rice to this mixture, stirring to coat the rice very well.
  • Refrigerate for at least 2 hours for rice to absorb flavors.
  • Before serving, bring rice to room temperature, and then stir in your mango, scallions and 1/4 cup of mint.
  • Taste test to see if seasonings suit you.
  • if not, you may want to add more vinegar, salt, or pepper.
  • Garnish with the toasted almonds and remaining 1/4 cup of chopped mint.

Nutrition Facts : Calories 324.5, Fat 9.8, SaturatedFat 4.3, Sodium 484.6, Carbohydrate 53.1, Fiber 4, Sugar 10.1, Protein 7.5

1 1/2 cups jasmine rice
2 1/4 cups chicken broth or 2 1/4 cups vegetable broth
1/2 cup coconut milk, shaken very well
3 tablespoons lime juice
2 tablespoons rice wine vinegar
2 tablespoons ginger, grated
1 tablespoon minced hot red chili pepper
1 tablespoon mustard oil (OR 1 tablespoon olive oil and 1 teaspoon dried mustard)
1/2 teaspoon salt
1/2 teaspoon fresh ground black pepper
1 large ripe mango, diced (approx. 2 cups)
1/2 cup chopped scallion, white and green parts
1/2 cup of fresh mint, chopped
1/4 cup toasted slivered almonds

MANGO AND COCONUT RICE SALAD

Everybody knows now that the undisputed king of mangoes is the Indian Alphonso. It is intensely sweet and has an unbeatable perfumed aroma. I'd go as far as saying that you haven't tasted a real mango until you've tried an Alphonso (and nobody is paying me for this). The season, though, is very short-mid-April to the end of May-so try to prepare this salad then.

Provided by Yotam Ottolenghi

Categories     Side     Vegetarian     Quick & Easy     Coconut     Mango     Peanut     Healthy     Shallot     Pescatarian     Wheat/Gluten-Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 4

Number Of Ingredients 17



Mango and Coconut Rice Salad image

Steps:

  • Start by cooking the rice. Put the jasmine rice and butter in a small saucepan and place on a medium heat. Add a little salt, the water and half the Thai basil (keep the leaves attached to the stalk). Bring to the boil, then cover and cook on a slow simmer for 15 to 20 minutes. Remove and discard the basil. Spread out the rice on a flat tray to cool down.
  • Cook the red rice in plenty of boiling water (as you would cook pasta but with no salt) for 20 minutes, or until it is cooked through. Drain and spread on a tray to cool down.
  • Pick off the leaves of the remaining basil and chop them up roughly. Place them in a large mixing bowl. Add the jasmine and red rice together with all the remaining ingredients, apart from the shallots, and stir just to mix; do not stir too much or the mango pieces will disintegrate. Taste and adjust the seasoning. Transfer the salad into serving bowls and garnish with crisp-fried shallots, if you like.

2/3 cup jasmine or basmati rice
1 tsp unsalted butter
Salt
1/2 cup water
1 cup loosely packed Thai basil
1 cup Camargue red rice
1 red bell pepper, thinly sliced
2 tbsp mint leaves, roughly chopped
2/3 cup cilantro leaves, roughly chopped
2 green onions, thinly sliced
1 fresh red chile, seeded and finely chopped
Grated zest and juice of 1 lemon
1 large mango or 2 smaller ones, cut roughly into 1-inch dice
1/2 cup roasted salted peanuts, roughly chopped
2/3 cup flaked coconut
2 tbsp peanut oil
3/4 cup crisp-fried shallots (homemade or bought, optional)

MANGO AND BASMATI RICE SALAD

This pleasant side salad came from a Sunset magazine back in the early nineteen eighties. I enjoy the simplicity of it, and the fact that it's fat free. The sugar sounds like a lot, but this doesn't end up a "sweet" salad

Provided by Chef Edlear

Categories     Rice

Time 25m

Yield 4 serving(s)

Number Of Ingredients 8



Mango and Basmati Rice Salad image

Steps:

  • In a large bowl stir rice in cool water, drain.
  • Repeat several times until water is no longer cloudy.
  • Drain well.
  • Combine rice and 2 1/3 cups of water. Bring to a boil over high heat, cover, turn the heat to low and simmer until tender, about 15 minutes. Do not stir while cooking, do not overcook.
  • Take pot off of heat source, leave cover on to cool.
  • When the rice is cool, separate it with a fork.
  • In a large bowl, combine juices, sugar and nutmeg.
  • Peel and pit mangoes, dice them into the bowl with the seasoned juices.
  • Add the rice into the bowl, mix and salt to your taste.
  • I like to add chopped fresh parsley at this point, just until it looks "right".
  • Sprinkle with more nutmeg if desired.
  • Chill.

Nutrition Facts : Calories 335.7, Fat 2.3, SaturatedFat 0.5, Sodium 7, Carbohydrate 74, Fiber 3.7, Sugar 17.2, Protein 6.2

1 1/2 cups white basmati rice
3/4 cup orange juice
6 tablespoons fresh lime juice
1 tablespoon sugar (to taste)
heaping 1/8 teaspoon fresh nutmeg
1 -2 large mango, firm, ripe
salt
chopped fresh parsley

CHICKEN, MANGO, AND RICE SALAD

This is an awesome summer salad. The mix of the ingredients may seem odd, but I promise you everyone I have served it to has loved it. Hopefully you will, too. The Mango gives just enough sweetness to the dish, and the many textures and flavors work well together. You may adjust the amounts to your liking. I tend to like more fruit and cilantro with less rice.

Provided by Caseylaine

Categories     One Dish Meal

Time 50m

Yield 8 serving(s)

Number Of Ingredients 10



Chicken, Mango, and Rice Salad image

Steps:

  • Cook rice until done, and rinse with cold water.
  • Coat chicken with 1 tbs. of the oil and season with 1/4 teaspoons of the S/P.
  • Cook chicken until done.
  • When chicken is cool enough to handle, dice into 1/2-inch pieces.
  • Toss the rice, chicken, onion, mango, avocado, and rest of the oil (1 tbs), remaining salt and pepper, lime juice, and cilantro.
  • Chill for at least 1 hour before serving.
  • Revision: Since posting this recipe, I have been trying to cut back on consuming empty carbohydrates. So when I make this now I use little to no rice, and fill it with more of the other ingredients. It is still very good, especially after marinating for a while.

Nutrition Facts : Calories 321.9, Fat 9.4, SaturatedFat 1.5, Cholesterol 48.4, Sodium 455.1, Carbohydrate 39.6, Fiber 3.2, Sugar 6.7, Protein 19.6

1 1/2 cups uncooked rice, preferably short grain
1 1/3 lbs boneless skinless chicken breasts
2 tablespoons oil
1 1/4 teaspoons salt
3/4 teaspoon fresh ground pepper
3/4 cup chopped red onion
1 mango, peeled and cut into 1/2 inch dice
1 avocado, peeled and cut into 1/2 inch dice
3 1/2 tablespoons lime juice (about 2 limes)
3/4 cup chopped cilantro

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600 milliliters cooked rice 5 milliliters curry powder 2 dill pickles, sliced 25 milliliters fruit chutney 1 green pepper, seeded and sliced 1 endive or frilly type lettuce, to garnish 4 fibreless mangoes, peeled and cubed 125 milliliters mayonnaise 1 onion, finely chopped 1 red pepper, seeded and diced 2 tomatoes, cut into wedges 2 milliliters turmeric
From fooddiez.com


    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #lunch     #salads     #side-dishes     #eggs-dairy     #fruit     #rice     #vegetables     #easy     #no-cook     #refrigerator     #potluck     #dinner-party     #holiday-event     #kid-friendly     #picnic     #dietary     #seasonal     #comfort-food     #oamc-freezer-make-ahead     #tropical-fruit     #mango     #pasta-rice-and-grains     #taste-mood     #to-go     #equipment     #number-of-servings     #3-steps-or-less     #technique

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