MAPLE GLAZED TOFU
A vegetarian alternative for ham; great for Easter, Christmas, etc.
Provided by doll
Categories 100+ Everyday Cooking Recipes Vegetarian Protein Tofu
Time 15m
Yield 2
Number Of Ingredients 7
Steps:
- Whisk together maple syrup, pineapple juice, soy sauce, and mustard in a small bowl. Set aside.
- Heat olive oil in a large skillet over medium-high heat and stir in the tofu. Cook and stir until the tofu is evenly browned. Stir in syrup mixture and continue to cook until the glaze has reduced. Top with sesame seeds.
Nutrition Facts : Calories 407.1 calories, Carbohydrate 64.3 g, Fat 14 g, Fiber 0.7 g, Protein 10.6 g, SaturatedFat 2 g, Sodium 360.3 mg, Sugar 53.6 g
MAPLE-LEMON TOFU
A version of this recipe circulates online as Matthew's Delicious Tofu. It has ginger and less lemon. I like it better the way I make it. It's one of the few dishes where I use lemon juice but not the zest. I'm not really going for the lemon flavor as much as the tartness. In fact, you could use rice vinegar instead if that's what you've got.
Provided by benandbirdy
Categories Tofu Recipes
Time 50m
Yield 4
Number Of Ingredients 7
Steps:
- Wrap tofu in a clean dish towel and weight it with something heavy, such as a large can; leave it to drain for 30 minutes.
- Slice tofu crosswise into 12 skinny slices, then cut those in half so you end up with 24 skinny half slices.
- Mix maple syrup, soy sauce, and lemon juice together in a bowl.
- Heat oil in a large nonstick skillet over medium heat. Arrange tofu in a single layer in skillet and cook, undisturbed, until golden and crisp on bottom, 5 to 7 minutes. (It won't get very dark, but it will look nice and appetizing.) Turn all pieces over and cook another 3 to 4 minutes. Reduce heat to low, add garlic and cook, moving garlic around with a spatula in spaces between tofu, 1 minute.
- Increase heat to medium-low. Add maple syrup, soy sauce, and lemon juice, shaking to distribute sauce. Cook a minute or so, then turn and cook another minute or so, until sauce is reduced to a syrupy glaze and tofu looks nicely coated. Transfer tofu to plates and scatter with chives or scallions.
Nutrition Facts : Calories 168.4 calories, Carbohydrate 10.1 g, Fat 11.5 g, Fiber 0.4 g, Protein 8.5 g, SaturatedFat 1.7 g, Sodium 273.7 mg, Sugar 6.6 g
More about "maple lemon tofu recipes"
CRISPY TOFU WITH MAPLE-SOY GLAZE RECIPE
Web Feb 7, 2018 Whisk soy sauce, maple syrup, rice vinegar, red pepper flakes, and ginger in a small bowl. Step 3 …
From bonappetit.com
4.6/5 (114)Author Chris MoroccoServings 2-4Estimated Reading Time 5 mins
From bonappetit.com
4.6/5 (114)Author Chris MoroccoServings 2-4Estimated Reading Time 5 mins
- Drain tofu, then sandwich between several layers of kitchen towels to remove excess liquid. Cut into 9 cubes.
- Heat oil in a large nonstick skillet over medium-high. When oil is rippling across the surface, carefully add tofu so it doesn’t splash. Cook, undisturbed, until very crisp and dark brown underneath, 3–4 minutes. Carefully turn and repeat on opposite side. Holding tofu back with a spatula or slotted spoon, pour out oil into a small bowl. Return skillet to medium-high heat and add soy sauce mixture. Cook, reducing heat to medium so it doesn’t over-reduce or burn and basting tofu occasionally, until glaze is thick enough to coat a spoon, about 4 minutes.
STICKY LEMON TOFU - VEGAN ON BOARD
Web Mar 2, 2020 1 pack (300 g) extra firm tofu 1 tbsp soy sauce ½ tsp salt ½ tsp black pepper ¼ cup (30 g) cornstarch 2 …
From veganonboard.com
Ratings 36Calories 481 per servingCategory Main Course
From veganonboard.com
Ratings 36Calories 481 per servingCategory Main Course
- In a large frying pan, heat up the oil. When it's hot add the coated tofu cubes and fry until they are golden brown. Turn them over using tongs or a spatula to get them evenly cooked.
STICKY LEMON TOFU - VEGAN COCOTTE
Web Feb 22, 2022 Preheat the oven to 200°C (400°F) and cover a baking sheet with parchment paper. Add the cubed tofu to a large bowl and mix with the soy sauce, garlic, …
From vegancocotte.com
From vegancocotte.com
VEGAN STICKY LEMON TOFU - RABBIT AND WOLVES
Web Nov 5, 2018 Whisk to combine. Bring to a simmer, then reduce heat to medium low. Then whisk the corn starch and water together in a small bowl. Then, add it to the sauce. …
From rabbitandwolves.com
From rabbitandwolves.com
THE BEST MARINATED TOFU RECIPE - THE LIVE …
Web Apr 5, 2018 Instructions. In a medium bowl, combine tofu, tamari, lemon juice, maple syrup, sriracha, and garlic powder, stirring gently to coat. Let marinate 15-20 …
From theliveinkitchen.com
From theliveinkitchen.com
EASY LEMON TOFU - PLANT BASED SCHOOL
Web Feb 3, 2023 Move the tofu around until the liquid thickens and turns into a creamy lemon sauce. Finish cooking till the tofu is coated in the lemon sauce. It should take about …
From theplantbasedschool.com
Ratings 12Calories 365 per servingCategory Main Course
From theplantbasedschool.com
Ratings 12Calories 365 per servingCategory Main Course
CRISPY LEMON PEPPER TOFU | JESSICA IN THE KITCHEN
Web Sep 2, 2022 In a medium-sized bowl place the pressed and torn tofu pieces. Add the soy sauce and toss to coat. Add in the Lemon Pepper Seasoning Blend and cornstarch and …
From jessicainthekitchen.com
Ratings 8Category 30 Minute Meals, DinnerCuisine AmericanTotal Time 42 mins
From jessicainthekitchen.com
Ratings 8Category 30 Minute Meals, DinnerCuisine AmericanTotal Time 42 mins
PAN-FRIED LEMON MAPLE TOFU - THE CURIOUS CRUMB
Web Sep 26, 2019 Combine the lemon juice, maple syrup, tamari, and arrowroot starch in a bowl until well combined. In the now empty pan (on low heat), add the cut peaches. …
From thecuriouscrumb.com
Estimated Reading Time 3 mins
From thecuriouscrumb.com
Estimated Reading Time 3 mins
10 BEST SILKEN TOFU DESSERT LEMON RECIPES | YUMMLY
Web Feb 24, 2023 lemon juice, silken tofu, salt, vegetable oil, confectioners’ sugar and 7 more Vegan Cheesecake Tarts Elavegan sunflower seed butter, agave syrup, vanilla extract, …
From yummly.com
From yummly.com
EASY THAI BASIL TOFU [PAD KRAPOW] - PLANT-BASED ON A BUDGET
Web Nov 26, 2022 In a large frying pan over medium-high heat, heat the oil. Add the onion and bell pepper and saute for 1 minute. Stir in the garlic and ginger and saute for 1 more …
From plantbasedonabudget.com
From plantbasedonabudget.com
MAPLE GLAZED BAKED TOFU MARINADE RECIPE | OUR PLANT-BASED WORLD
Web Dec 8, 2021 marinated turned into glaze. Step 5. Submerge the cut tofu block into the glaze. Then bake the tofu block cut side up for 35 minutes, flipping the tofu blocks …
From ourplantbasedworld.com
From ourplantbasedworld.com
VEGAN LEMON TART (GLUTEN-FREE; OIL-FREE) - MY QUIET KITCHEN
Web Jul 21, 2021 Combine the silken tofu, lemon zest and juice, maple syrup, salt, and turmeric in a food processor. Blend until smooth. Taste the filling and add more zest if …
From myquietkitchen.com
From myquietkitchen.com
TOFU WITH RICE AND MISO-MAPLE DRESSING RECIPE | BON APPéTIT
Web Dec 1, 2020 Preheat oven to 400°. Wrap tofu in paper towels or a kitchen towel and place on a rimmed baking sheet. Weigh down with something heavy (a cast-iron skillet with a …
From bonappetit.com
From bonappetit.com
EASY LEMONGRASS TOFU - SWEET SIMPLE VEGAN
Web Mar 26, 2019 1 block firm tofu, pressed and cut into 1 -inch cubes Pinch of salt 2 tablespoons cooking oil (we used avocado oil) 4 cloves garlic, finely minced 2 stalk green …
From sweetsimplevegan.com
From sweetsimplevegan.com
MAPLE TOFU LOAF | MAPLE FROM CANADA
Web Ingredients. Oil (for the pan) 2 blocks (1 lb each) medium tofu, drained and crumbled 1 onion, chopped; 2 cloves garlic, chopped; 1/4 cup fresh parsley, chopped; 1/4 cup …
From maplefromcanada.ca
From maplefromcanada.ca
20 TOFU DESSERT RECIPES TO STEAL THE SHOW - INSANELY GOOD
Web May 30, 2022 Simply gather some silken tofu, maple syrup, and freeze-dried strawberries. All you have to do is whisk it up. First, mix the tofu until it’s creamy and then with the …
From insanelygoodrecipes.com
From insanelygoodrecipes.com
MAPLE-LEMON TOFU | RECIPESTY
Web Heat oil in a large nonstick skillet over medium heat. Arrange tofu in a single layer in skillet and cook, undisturbed, until golden and crisp on bottom, 5 to 7 minutes.
From recipesty.com
From recipesty.com
MAPLE HOISIN TOFU - THE FOODIE TAKES FLIGHT
Web Jul 24, 2020 Set aside. Heat a medium non-stick pan over medium high heat. Add some oil to coat the surface. Once hot, add in the sliced tofu. Fry the tofu until lightly brown on all …
From thefoodietakesflight.com
From thefoodietakesflight.com
BAKED LEMON PEPPER TOFU - EAT WITH CLARITY
Web Jun 13, 2022 This baked lemon pepper tofu is so crispy, perfectly sweet, tangy yet spicy and completely vegan and gluten free. It comes together in under 45 minutes and is …
From eatwithclarity.com
From eatwithclarity.com
MAPLE MUSTARD TOFU IS ALL ABOUT THE SAUCE - THE WASHINGTON POST
Web Jan 23, 2022 2 tablespoons maple syrup 2 tablespoons nutritional yeast 2 tablespoons whole-grain mustard 1 tablespoon Dijon mustard 1/4 teaspoon freshly ground black …
From washingtonpost.com
From washingtonpost.com
EASY MARINATED BAKED TOFU RECIPE (WITH SESAME AND SOY)
Web Sep 7, 2021 Add all the marinade ingredients (soy sauce, tamari, sesame oil, rice vinegar, maple syrup and garlic powder) to your tofu. Place a lid on the container and shake to …
From lettucevegout.com
From lettucevegout.com
VEGAN CUSTARD RECIPE • VEGGIE SOCIETY
Web 1 day ago Defrost a 9x9 sheet of vegan puff pastry according to box directions. Preheat oven to 400"F. Roll out the pastry sheet on a parchment lined baking sheet, pierce with …
From veggiesociety.com
From veggiesociety.com
HEALTHY MEATLESS LUNCH IDEAS FOR WEIGHT LOSS - MSN
Web Smoky slabs of miso maple tofu with avocado, arugula and tomato. If you’re love deli-meat sandwiches, then you’ll love this one. Healthy, simple and the perfect plant-based swap …
From msn.com
From msn.com
You'll also love