Marinade For Veggies 1 Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MARINATED VEGGIES

A healthy way to grill veggies! Makes a great sandwich too!

Provided by HJR

Categories     Appetizers and Snacks

Time 1h

Yield 8

Number Of Ingredients 11



Marinated Veggies image

Steps:

  • Place the zucchini, red bell pepper, yellow bell pepper, squash, red onion, mushrooms, and tomatoes in a large bowl.
  • In a small bowl, mix together olive oil, soy sauce, lemon juice, and garlic. Pour over the vegetables. Cover bowl, and marinate in the refrigerator for 30 minutes.
  • Preheat grill for medium heat.
  • Lightly oil grate. Remove vegetables from marinade, and place on preheated grill. Cook for 12 to 15 minutes, or until tender.

Nutrition Facts : Calories 159.3 calories, Carbohydrate 7.9 g, Fat 13.9 g, Fiber 1.6 g, Protein 3.2 g, SaturatedFat 1.9 g, Sodium 909.4 mg, Sugar 2.3 g

½ cup thickly sliced zucchini
½ cup sliced red bell pepper
½ cup sliced yellow bell pepper
½ cup sliced yellow squash
½ cup sliced red onion
16 large fresh button mushrooms
16 cherry tomatoes
½ cup olive oil
½ cup soy sauce
½ cup lemon juice
½ clove garlic, crushed

MARINADE FOR GRILLED VEGETABLES

Make and share this Marinade for Grilled Vegetables recipe from Food.com.

Provided by Barb G.

Categories     Low Protein

Time 10m

Yield 1 Cup Marinade

Number Of Ingredients 7



Marinade for Grilled Vegetables image

Steps:

  • Combine all ingredients and mix well.
  • Marinade cut vegetables for 3 to 4 hours and then grill or brush marinade onto vegetables as you grill.
  • Yield 1 cup marinade.

Nutrition Facts : Calories 1376.3, Fat 144.8, SaturatedFat 20, Sodium 1187.5, Carbohydrate 19.6, Fiber 0.9, Sugar 14.4, Protein 1.2

2/3 cup olive oil
1/3 cup balsamic vinegar
1/4 cup minced onion
1 tablespoon chopped fresh basil
1 teaspoon minced garlic
1/2 teaspoon kosher salt
1/4 teaspoon fresh ground black pepper

ITALIAN MARINATED VEGETABLES

Provided by Food Network

Categories     side-dish

Time 17m

Yield 12 servings; 6 ounces each

Number Of Ingredients 20



Italian Marinated Vegetables image

Steps:

  • Make the Vegetables: Fill the stock pot with water and bring to a boil. Stir in the lemon juice and salt. Fill the pasta basket with the broccoli rabe, cauliflower, mushrooms, zucchini, and squash. Submerge in the boiling water and cook, covered for 2 minutes. Remove the basket and refresh the vegetables under cold running water.
  • Transfer the vegetables to a bowl and mix with the pepper strips, artichokes, and olives.
  • In a blender, combine the vinegar, lemon juice, mustard, salt, and pepper. Mix on medium until completely blended. While the motor is running, slowly pour in the oils in a steady stream to make a smooth dressing.
  • Pour the dressing over vegetables. Add the basil and toss well. Chill for at least 2 hours before serving. Arrange on a decorative platter garnished with fresh basil and lemon wedges.

1/4 cup freshly squeezed lemon juice
1 tablespoon kosher salt
1 pound broccoli rabe, trimmed
1 cup small cauliflower florets
8 ounces button mushrooms (cut in half if too large)
1 cup half-moon-sliced zucchini
1 cup half-moon-sliced yellow squash
1/2 cup roasted red pepper strips
1/2 cup marinated, quartered artichoke hearts
1/2 cup oil-cured black olives, pitted
1/4 cup red wine vinegar
2 tablespoons freshly squeezed lemon juice
1 tablespoon Dijon mustard
2 teaspoons kosher salt
1/2 teaspoon freshly ground black pepper
1 clove garlic, chopped
1/3 cup extra-virgin olive oil
1/2 cup canola oil
1 tablespoon thinly-sliced fresh basil leaves, plus whole leaves for garnish
1 lemon, cut into wedges, for garnish

EASY MARINATED VEGETABLES

Serve these marinated vegetables as a salad or as an appetizer. Optional add ins include: pitted Greek olives, cubes of feta cheese, and thin slices of Maui or Walla Walla onion.

Provided by Chris

Categories     Side Dish     Vegetables

Yield 4

Number Of Ingredients 6



Easy Marinated Vegetables image

Steps:

  • Bring a large pot of salted water to boil. Place the broccoli and cauliflower florets into the boiling water for one minute. Drain and rinse florets.
  • Combine broccoli, cauliflower, bell pepper, cucumber, carrot and Italian salad dressing in a medium size mixing bowl. Cover the bowl and refrigerate the vegetables for one hour.

Nutrition Facts : Calories 82.1 calories, Carbohydrate 9.9 g, Fat 4.5 g, Fiber 3.1 g, Protein 2.5 g, SaturatedFat 0.7 g, Sodium 278 mg, Sugar 4.1 g

1 ½ cups broccoli florets
1 ½ cups cauliflower florets
1 green bell pepper, cut into 1 inch pieces
1 cucumber - peeled, seeded and chopped
1 carrot, coarsely chopped
¼ cup Italian-style salad dressing

FAVORITE MARINATED VEGETABLES

Toss some good-for-you veggies together with a coating of fat-free salad dressing, and you've got this ideal side dish in no time. From Brooklyn Center, Minnesota, Sarah Newman writes, "The recipe is so easy, and marinating the vegetables overnight gives them a great flavor and texture. It's perfect for picnics, potlucks or other gatherings!"

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 6 servings.

Number Of Ingredients 7



Favorite Marinated Vegetables image

Steps:

  • In a large bowl, combine the broccoli, cauliflower, cucumber, mushrooms, tomatoes and onion. Add dressing and toss to coat. Cover and refrigerate for 8 hours or overnight.

Nutrition Facts : Calories 48 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 306mg sodium, Carbohydrate 9g carbohydrate (5g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

2 cups fresh broccoli florets
2 cups fresh cauliflowerets
1 medium cucumber, halved and thinly sliced
1 cup sliced fresh mushrooms
1 cup cherry tomatoes, halved
1/3 cup finely chopped red onion
1/2 cup fat-free Italian salad dressing

MOM'S MARINATED VEGETABLES

I got this recipe from my mother and I've never seen anything like it elsewhere. It's great for summer since it's cool and crisp. I like to take it to potlucks since it marinates overnight.

Provided by KBOVER

Categories     Appetizers and Snacks

Time 8h40m

Yield 12

Number Of Ingredients 15



Mom's Marinated Vegetables image

Steps:

  • Bring a large pot of lightly-salted water to a boil. Add the sliced carrots, and cook until just tender, about 3 minutes. Drain in a colander, then immediately immerse in ice water for several minutes until cold to stop the cooking process. Once the carrots are cold, drain well, and place into a large glass or plastic bowl.
  • Place the green pepper, onion, cucumber, celery, cauliflower, and broccoli into the bowl along with the carrot; set aside. In a separate bowl, whisk together the sugar, vinegar, Worcestershire sauce, black pepper, mustard, and salt until the sugar begins to dissolve. Whisk in the vegetable oil and condensed tomato soup until smooth. Pour the marinade over the vegetables, and stir until evenly blended. Cover, and marinate overnight in the refrigerator.

Nutrition Facts : Calories 154.3 calories, Carbohydrate 27.3 g, Fat 5.1 g, Fiber 2.2 g, Protein 1.5 g, SaturatedFat 0.8 g, Sodium 243.2 mg, Sugar 21.5 g

1 pound carrots, peeled and sliced
1 green bell pepper, sliced
1 onion, sliced
1 cucumber, peeled and sliced
3 stalks celery, sliced
1 cup cauliflower florets, broken into bite size pieces
1 cup broccoli florets, broken into bite size pieces
1 cup white sugar
¾ cup distilled white vinegar
1 tablespoon Worcestershire sauce
1 teaspoon ground black pepper
1 teaspoon prepared yellow mustard
¼ teaspoon salt
¼ cup vegetable oil
1 (10.75 ounce) can condensed tomato soup

JODI'S MARINATED VEGGIES

I have taken this to MANY family and pot luck gatherings and it always is a huge hit. If you have other favorite veggies, you may add, or omit something if your family doesn't like it. Broccoli, cauliflower and mushrooms are just the basics.

Provided by Jodi T.

Categories     Salad     Vegetable Salad Recipes

Time 13h45m

Yield 11

Number Of Ingredients 12



Jodi's Marinated Veggies image

Steps:

  • Blanch broccoli and cauliflower in a large pot of boiling water until just barely tender. Drain and rise with cold water.
  • In a large bowl combine broccoli, cauliflower, mushrooms, pepper, celery and onion.
  • In a medium bowl, combine the vinegar, poppy seeds, sugar, mustard, salt and vegetable oil. Mix until well blended.
  • Pour the marinade over the vegetables and mix well. Chill overnight before serving. Keep any extras refrigerated.

Nutrition Facts : Calories 379.6 calories, Carbohydrate 25.5 g, Fat 31.1 g, Fiber 2.9 g, Protein 2.8 g, SaturatedFat 4 g, Sodium 246.4 mg, Sugar 21.2 g

1 head fresh broccoli, cut into florets
1 head cauliflower, broken into small florets
4 ounces fresh mushrooms, sliced
1 green bell pepper, chopped
3 stalks celery, diced
1 onion, finely diced
½ cup distilled white vinegar
2 tablespoons poppy seeds
1 cup white sugar
2 teaspoons mustard powder
1 teaspoon salt
1 ½ cups vegetable oil

CLASSIC MARINATED VEGETABLES

-Elizabeth Powell, Elizabethton, Tennessee

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 2-3 servings.

Number Of Ingredients 10



Classic Marinated Vegetables image

Steps:

  • In a small bowl, combine the first six ingredients. In another bowl, whisk the sugar, vinegar, oil and salad dressing. Pour over vegetable mixture and stir to coat. Cover and refrigerate for 2 hours or overnight.

Nutrition Facts : Calories 229 calories, Fat 11g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 106mg sodium, Carbohydrate 31g carbohydrate (14g sugars, Fiber 5g fiber), Protein 5g protein.

1 cup frozen corn, thawed
1 cup frozen peas, thawed
1/3 cup finely chopped celery
1/3 cup finely chopped green pepper
1/3 cup finely chopped onion
1 jar (2 ounces) diced pimientos, drained
2 tablespoons sugar
2 tablespoons red wine vinegar
2 tablespoons vegetable oil
1-1/2 teaspoons French salad dressing

MARINATED VEGETABLES

Good for potlucks any time of the year. These vegetables add a little zip to a meal. They are a snap to make with easy to find ingredients and they keep well in the refrigerator. Plan ahead as they need to be marinated overnight. Preparation time includes marinade time.

Provided by ExercisingChef

Categories     Vegetable

Time P1D

Yield 10-12 serving(s)

Number Of Ingredients 11



Marinated Vegetables image

Steps:

  • Mix marinade ingredients in a sauce pan and heat to boiling.
  • Boil for 1 minute then set aside to cool.
  • Drain vegetables
  • Mix all vegetables in a bowl.
  • Pour cooled marinade over vegetables and mix well.
  • Cover and refrigerate overnight.

Nutrition Facts : Calories 259.6, Fat 11.4, SaturatedFat 0.9, Sodium 455.3, Carbohydrate 37.6, Fiber 4.8, Sugar 24, Protein 4.1

1 (14 1/2 ounce) can French style green beans
1 (14 1/2 ounce) can peas
1 (11 ounce) can white shoepeg corn
1 (4 ounce) jar pimientos, diced
1 medium onion, diced
1 medium green pepper, diced
1 cup white sugar
3/4 cup white vinegar
1/2 cup canola oil
1 1/2 teaspoons salt
2 tablespoons water

MARINADE FOR VEGGIES #1

I got this from Dr. Andrew Weil's book "Eight Weeks to Optimal Health". Posted for safekeeping. I have not tried it yet. This is enough to marinate 1 pound of vegetables.

Provided by Chef Tweaker

Categories     Vegetable

Time 50m

Yield 4 serving(s)

Number Of Ingredients 6



Marinade for Veggies #1 image

Steps:

  • Combine all ingredients.
  • Pour over vegetables (or whatever you are marinating).
  • Marinate the vegetables for at least 15 minutes, then drain well and thread on skewers.
  • Grill, turning the skewers to acheive even cooking. Serve with rice.
  • (Vegetables that he recommended were onions, mushrooms, red and green peppers, carrots, sweet potatoes or eggplant.).

Nutrition Facts : Calories 135, Fat 13.5, SaturatedFat 1.9, Sodium 1.9, Carbohydrate 4, Sugar 3.3, Protein 0.1

1/4 cup olive oil
1/2 cup dry vermouth
1 tablespoon light brown sugar
2 large garlic cloves, mashed
salt
hot pepper sauce (optional)

CRUNCHY MARINATED VEGETABLES

I never worry about my kids getting their veggies when this sweet-and-sour salad is on the menu. My mom gave me the recipe for the eye-catching medley that has a way of disappearing in a hurry.

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 2 servings.

Number Of Ingredients 17



Crunchy Marinated Vegetables image

Steps:

  • In a small bowl, combine the first eight ingredients; set aside. , In a small saucepan, combine the sugar, vinegar, salt and mustard; cook and stir over low heat just until sugar is dissolved. Pour into a bowl; cool slightly. , Add the oil, onion, celery seed and Italian seasoning; whisk until well combined. Pour over vegetables and toss to coat. Cover and refrigerate for 4 hours or overnight. Serve with a slotted spoon.

Nutrition Facts : Calories 228 calories, Fat 11g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 399mg sodium, Carbohydrate 32g carbohydrate (28g sugars, Fiber 3g fiber), Protein 2g protein.

1/2 cup fresh broccoli florets
1/2 cup fresh cauliflowerets
1 small carrot, sliced
2 tablespoons chopped peeled kohlrabi
2 tablespoons chopped celery
2 tablespoons sliced ripe olives
1 large radish, sliced
1 tablespoon chopped green pepper
MARINADE:
1/4 cup sugar
4-1/2 teaspoons white vinegar
1/4 teaspoon salt
1/4 teaspoon ground mustard
4-1/2 teaspoons canola oil
1 tablespoon finely chopped onion
1/8 teaspoon celery seed
Dash Italian seasoning

SIMPLE MARINATED VEGETABLES

Crisp and refreshing, this lovely veggie salad takes center stage whenever Hindy Silberstein serves it. "I like to toss it together for large gatherings and parties," she says from Highland Mills, New York. "I always place it in the middle of the table so folks have easy access. Before I know it, my 'center-piece' bowl is empty!"

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 10 servings.

Number Of Ingredients 10



Simple Marinated Vegetables image

Steps:

  • In a large bowl, combine the squash, peppers, onion, corn and carrot. In a jar with a tight-fitting lid, combine the remaining ingredients; shake well. Pour over vegetables and toss to coat. Cover and refrigerate for 2 hours. Serve with a slotted spoon.

Nutrition Facts : Calories 72 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 325mg sodium, Carbohydrate 11g carbohydrate (6g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

3 medium yellow summer squash, sliced 1/4 inch thick
1 each medium green, sweet red, yellow and orange peppers, sliced or chopped
1 small red onion, thinly sliced and separated into rings
1 can (15 ounces) whole baby corn, drained
1 medium carrot, thinly sliced
1/4 cup white vinegar
2 tablespoons sugar
2 tablespoons water
2 tablespoons olive oil
1 teaspoon salt

MARINATED BARBEQUED VEGETABLES

These tasty vegetables can be cooked on skewers or thrown straight on the barbecue. Serve them hot or at room temperature. As cold leftovers, they're great with crusty bread.

Provided by stackhawkley

Categories     Side Dish     Vegetables     Eggplant

Time 1h25m

Yield 5

Number Of Ingredients 8



Marinated Barbequed Vegetables image

Steps:

  • Place eggplant, red bell peppers, zucchinis and fresh mushrooms in a medium bowl.
  • In a medium bowl, whisk together olive oil, lemon juice, basil and garlic. Pour the mixture over the vegetables, cover and marinate in the refrigerator at least 1 hour.
  • Preheat an outdoor grill for high heat.
  • Place vegetables directly on the grill or on skewers. Cook on the prepared grill 2 to 3 minutes per side, brushing frequently with the marinade, or to desired doneness.

Nutrition Facts : Calories 156.8 calories, Carbohydrate 14.2 g, Fat 11.2 g, Fiber 5 g, Protein 2.5 g, SaturatedFat 1.6 g, Sodium 8.3 mg, Sugar 6.8 g

1 small eggplant, cut into 3/4 inch thick slices
2 small red bell peppers, seeded and cut into wide strips
3 zucchinis, sliced
6 fresh mushrooms, stems removed
¼ cup olive oil
¼ cup lemon juice
¼ cup coarsely chopped fresh basil
2 cloves garlic, peeled and minced

MARINATED VEGETABLES

Categories     Garlic     Herb     Mushroom     Vegetable     Side     Marinate     Lemon     Leek     Green Bean     Spring     Healthy     Simmer     Gourmet

Yield Serves 6 as a first course

Number Of Ingredients 16



Marinated Vegetables image

Steps:

  • In a kettle stir together the lemon juice, the oil, the broth, the garlic, the red pepper flakes, the salt, the coriander seeds, the thyme, orégano, the sugar, and pepper to taste, bring the mixture to a boil, and simmer it, stirring occasionally, for 5 minutes. Bring the mixture to a boil, add the leeks, and simmer them for 2 minutes. Add the squash and the celery and simmer the vegetables, stirring gently, for 2 minutes. Add the bell peppers and the green beans and simmer the vegetables, stirring gently, for 2 minutes. Add the mushrooms and simmer the vegetables, stirring gently, for 30 seconds.
  • Transfer the vegetables with a slotted spoon to a shallow baking dish or bowl, boil the cooking liquid for 2 minutes, or until it is reduced to 1/2 cup, and strain it through a fine sieve onto the vegetables. Let the vegetables marinate, covered and chilled, for at least 3 hours or overnight, season them with salt and pepper, and let them come to room temperature before serving.

1/3 cup fresh lemon juice
1/2 cup olive oil
2 cups chicken broth
3 garlic cloves, crushed lightly with the flat side of a knife
a pinch of dried hot red pepper flakes, or to taste
3/4 teaspoon salt, or to taste
2 teaspoons coriander seeds
2 fresh thyme sprigs or 1/4 teaspoon dried thyme, crumbled
2 fresh oregano sprigs or 1/4 teaspoon dried oregano, crumbled
1 teaspoon sugar
2 leeks (about 1/2 pound), trimmed, washed well, and cut crosswise into 1-inch pieces
1 yellow squash, trimmed, halved lengthwise, and cut crosswise into 1-inch pieces
4 ribs of celery, trimmed and cut into 1-inch pieces
2 red bell peppers, cut into 1-inch pieces
1/4 pound green beans, trimmed and cut into 1-inch pieces
1/2 pound mushrooms, halved if large and the stems reserved for another use

MARINATED VEGGIES WITH RICE

I cooked this up tonight to satisfy my craving for roasted veggies and rice. Those of you who like your veggies crisp will love this! Others may steam the veggies beforehand for about 2-3 minutes. You can top the dish with the buttermilk marinade, or save it for something else later. I have this plain for a wonderful, low-fat flavour overdrive!

Provided by Anu_N

Categories     One Dish Meal

Time 55m

Yield 1 serving(s)

Number Of Ingredients 13



Marinated Veggies with Rice image

Steps:

  • In a glass bowl, whisk the buttermilk or curds with the salt, red chilli powder and pepper.
  • Taste, and add more of the seasonings if required.
  • Add all the veggies, except corriander, to the bowl, and make sure that they are covered by the marinade; move them around if necessary.
  • Cover and refrigerate for at least 15-30 minutes (the longer you let them marinate, the more flavoured the veggies will be).
  • After 30 minutes, remove the veggies from the marinade and arrange them on a flat baking dish, reserving the marinade for later.
  • Roast in a preheated oven (300 C) for 15 minutes, or until the veggies are as tender as you want them.
  • While the veggies are roasting, toast the cumin or sesame seeds lightly in a saucepan over medium heat.
  • Wash the rice well, and add it, along with the water and salt (to taste) to the saucepan containing the toasted seeds.
  • Bring to a boil, lower flame, cover, and cook for 10 minutes, or until rice is cooked; remove from flame, fluff up with a fork, and set aside Once the veggies are done, add them to the cooked rice, toss, season with salt and pepper if necessary, garish with corriander, and serve hot!
  • Use the marinade as a side, or pour it over the top of the rice for a spicy twist!

Nutrition Facts : Calories 260.1, Fat 2.9, SaturatedFat 1, Cholesterol 4.9, Sodium 440.5, Carbohydrate 50.2, Fiber 3.8, Sugar 10, Protein 9.8

1/4 cup basmati rice or 1/4 cup long grain rice
1/2 cup water
1/4 teaspoon cumin seeds or 1/4 teaspoon sesame seeds
salt
1/2 cup curds or 1/2 cup skim milk yogurt (I use curds)
1/8 teaspoon red chili powder
1/8-1/4 teaspoon salt
pepper
1 small green bell pepper, cut into wedges
1/2 small tomatoes, sliced into 1/4 " rings
1/4 small onion, coarsely chopped
1/3 cup broccoli floret
1 tablespoon coriander leaves (to garnish)

VEGETABLE MARINADE

Karen Averitt, Ted Turner's personal chef, suggests this marinade for squash or any other grilled vegetables.

Provided by Martha Stewart

Categories     Entertaining     Seasonal     Summer Entertaining     Summer Recipes

Yield Makes about 1/4 cup

Number Of Ingredients 3



Vegetable Marinade image

Steps:

  • In a medium bowl, whisk together ingredients until well combined. Brush on vegetables before grilling.

2 tablespoons olive oil
1/4 cup balsamic vinegar
Coarse salt and freshly ground pepper

MARINATED VEGETABLES WITH GARLIC AND THYME

Categories     Garlic     Tomato     Vegetable     Side     Marinate     Thanksgiving     Vegetarian     Buffet     Vinegar     Fall     Vegan     Bon Appétit

Yield Makes 6 servings

Number Of Ingredients 10



Marinated Vegetables with Garlic and Thyme image

Steps:

  • Place cooked leftover vegetables in large strainer. Lower strainer into large pot of boiling water until butter and seasonings are removed, about 30 seconds. Rinse with cold water; pat dry. Transfer to large bowl and mix in tomatoes.
  • Whisk all remaining ingredients in bowl; toss with vegetable mixture. Cover and refrigerate at least 6 hours and up to 2 days. Bring vegetables to room temperature. Season with salt and pepper; serve.

8 cups assorted cooked leftover vegetables (such as carrots, green beans, cauliflower, and broccoli)
2 cups grape tomatoes, halved lengthwise (about 1 pound)
3/4 cup olive oil
1/4 cup red wine vinegar
2 tablespoons water
2 garlic cloves, pressed
1 teaspoon dried thyme leaves
1 teaspoon salt
1/2 teaspoon sugar
1/2 teaspoon hot pepper sauce

SIMPLE 1-2-3 MARINATED VEGETABLE SALAD

This is a simple and delicious change from cucumbers in vinegar and makes a great vegetarian snack or side dish. It's also great in that it requires no cooking at all! I make this all Summer long and have some whenever I get the 'munchies'. A friend used to serve this to me when I lived in Arkansas and I've never forgotten how to make it.

Provided by Two Socks

Categories     Low Protein

Time 20m

Yield 10 serving(s)

Number Of Ingredients 8



Simple 1-2-3 Marinated Vegetable Salad image

Steps:

  • Make the dressing by combining all the dressing ingredients in a small bowl.
  • Whisk until the sugar is dissolved.
  • Set aside.
  • To make the salad: Place all the chopped vegetables in a large bowl with a lid and pour the dressing over all.
  • Use a wooden or plastic spoon to gently stir so that the dressing coats all the vegies and everything is well mixed.
  • Cover and chill at least six hours before serving, stirring at least every hour.
  • When ready to serve, let salad stand at room temperature for 5 minutes.
  • This is easiest to eat when served in a bowl and eaten with a spoon.
  • Be sure to get plenty of the juices into each bowl.

1/2 cup white vinegar
1/2 cup canola oil or 1/2 cup vegetable oil
1/2 cup sugar
1 teaspoon salt
1 onion, roughly chopped
2 green peppers, seeded and chopped into small cubes
3 cucumbers, peeled and cut into small cubes
4 tomatoes, cut into small cubes

FAST MARINATED VEGETABLES

I was known as only an average cook before I made this lip-smacking salad. -E. Anderson, Stockton, California

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 40m

Yield 15 servings.

Number Of Ingredients 13



Fast Marinated Vegetables image

Steps:

  • Place the broccoli, cauliflower and carrots in a large steamer basket; place in a large saucepan over 1 in. water. Bring to a boil; cover and steam for 4-6 minutes or until crisp-tender. Place basket in ice water for 1-2 minutes or until vegetables are cooled; drain well. , In a large bowl, whisk the oil, vinegar, sherry or broth, mustard, garlic, salt and pepper. Add the vegetables and the tomatoes, corn and olives. Stir to coat; cover and refrigerate for at least 8 hours or overnight. , Remove from the refrigerator 30 minutes before serving. Stir to coat. Serve with a slotted spoon.

Nutrition Facts : Calories 180 calories, Fat 16g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 526mg sodium, Carbohydrate 8g carbohydrate (3g sugars, Fiber 3g fiber), Protein 2g protein.

4 cups fresh broccoli florets
4 cups fresh cauliflowerets
5 medium carrots, cut into 2-inch thin strips
1 cup olive oil
2/3 cup white wine vinegar
1/3 cup sherry or chicken broth
4 teaspoons Dijon mustard
3 garlic cloves, minced
2 teaspoons salt
1/2 teaspoon pepper
2 cups grape tomatoes
1 can (15 ounces) whole baby corn, drained and cut widthwise into quarters
1 can (6 ounces) pitted ripe olives, drained and halved

More about "marinade for veggies 1 recipes"

EASY VEGETABLE MARINADE RECIPES - FEARLESS DINING
2 tbsp. honey. 1 teaspoon minced ginger (or ¼ teaspoon dried ground) 2 tbsp. vegetable oil. 2 scallions, minced. Mix all of the ingredients in …
From fearlessdining.com
5/5 (1)
Total Time 5 mins
Category Gluten Free Sauces And Marinades
Calories 26 per serving
easy-vegetable-marinade-recipes-fearless-dining image


INCREDIBLE BBQ GRILLED VEGETABLES - MARINATED!
Brush BBQ grills lightly with oil, then preheat to high. Or oven 250°C/480°F. Place vegetables in a very large bowl or use a big tray. Drizzle with oil, sprinkle with salt, pepper and garlic. Toss with hands (there is no better …
From recipetineats.com
incredible-bbq-grilled-vegetables-marinated image


SAVORY MARINATED VEGETABLES |RAW VEGETABLE RECIPES
Instructions. In a bowl, combine the cauliflower pieces, the broccoli, mushrooms, red pepper, green beans, onions and carrot slices. Meanwhile, in a saucepan, heat the vinegar and seasonings together. Add oil and pour over the …
From cookingnook.com
savory-marinated-vegetables-raw-vegetable image


THE BEST GRILLED VEGETABLES MARINADE - A SPICY PERSPECTIVE
1. First, prep the veggies. Trim and slice all of the vegetables into long strips as shown. This makes them less likely to fall through the grill grates. 2. Place the vegetables on a large rimmed baking sheet, and pour the …
From aspicyperspective.com
the-best-grilled-vegetables-marinade-a-spicy-perspective image


THE SECRET TO EVEN BETTER GRILLED VEGETABLES? MARINATE …
Ziploc Marinade Bags, Expandable Bottom with Easy Open Tabs. $11. Amazon. Buy Now. And as a bonus, marinating veggies can actually save you some time. Because marinades already contain seasoning and oil, all …
From thekitchn.com
the-secret-to-even-better-grilled-vegetables-marinate image


1-2-3 MARINATED VEGGIES RECIPE FOR THE GRILL
Add the vinegar and oil to the bag and seal it closed. Turn the bag to coat the vegetables in the marinade. Let the vegetables marinate at room temperature for 30 minutes or refrigerate for up to 6 hours. When ready to cook, preheat …
From cdkitchen.com
1-2-3-marinated-veggies-recipe-for-the-grill image


SHEET PAN VEGGIE MEAL PREP-DELICIOUS, 5 MEALS READY …
10 cloves garlic. 15 cherry tomatoes. 1 red onion, sliced thinly. 1 can 14.5 oz jackfruit, chopped into bite size pieces organic if possible. 20 bite size pieces of fresh pineapple. 2 cups quinoa/brown rice pre-cooked-I used Seeds …
From greenschemetv.net
sheet-pan-veggie-meal-prep-delicious-5-meals-ready image


MARINADE FOR VEGGIES 1 RECIPE - WEBETUTORIAL
Marinade for veggies 1 is the best recipe for foodies. It will take approx 50 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make marinade for veggies 1 at your home.. The ingredients or substance mixture for marinade for veggies 1 recipe that are useful to cook such type of recipes are:
From webetutorial.com


FOOD HACK: MARINATING YOUR VEGGIES MAKES THEM SO MUCH …
1. Wash and chop the vegetables. 2. Microwave the pepper strips for two minutes, and the zucchini and onions for one minute. This helps them absorb more of the marinade (skip this step for the broccolini). 3. Add the shallot, garlic, soy sauce, honey, balsamic vinegar, and oil to …
From brit.co


10 BEST MARINADE RECIPES - HOMEMADE MARINADES FOR ANY MEAT
1 of 10. Citrus-Garlic Marinade. Combine oranges and limes for a double citrus hit that instantly zests up any dish. Get the recipe for Citrus-Garlic Marinade ». …
From goodhousekeeping.com


MARINATED VEGETABLES - FRESH COLORFUL RAW VEGGIES IN A SWEET …
1 small head of cauliflower, cut into bite sized pieces (about 4 cups) 5 carrots, sliced (about 2 cups) 5-6 Stalks of celery, sliced (about 2 cups) 1 small sweet onion, chopped (about 1 cup) 1 sweet bell pepper, diced (about 1 cup) cherry or grape tomatoes, to taste (about 2-3 cups/1 pint)
From anaffairfromtheheart.com


VEGGIE MARINATING 101 - BEYOND MEAT
Hard Vegetables (Potatoes, Carrots, Beets, etc.): Marinate these veggies for at least 30 minutes and up to overnight. Semi-Hard Vegetables (Green Beans, Asparagus, Peppers, etc.): Marinate for at least 30 minutes and up to several hours. Soft Vegetables (Broccoli, Tomatoes, Greens, etc.): About 10 minutes is good.
From beyondmeat.com


THE BEST GRILLED VEGETABLES MARINADE - THE SCHMIDTY WIFE
Instructions. In a small bowl whisk together the olive oil, vinegar, garlic, sugar, basil, and salt to make the marinade. Slice up vegetables to be grilled. For the vegtables like zucchini and similar, I recommend making large slices into wheel or …
From theschmidtywife.com


MARINATED VEGETABLES RECIPE - SIMPLE CHINESE FOOD
Marinated Vegetables. 1. Prepare canola and broccoli. 2. Put clean water and a little salt in the pot, add a few drops of oil to boil, add the washed broccoli to the boil. 3. Put it …
From simplechinesefood.com


EASY VEGETABLE MARINADE FOR ROASTED VEGETABLES
Instructions. Fill a gallon-size freezer bag about halfway full with vegetables of your choosing. Add remaining ingredients to the bag and toss to coat the vegetables in the marinade. Place the sealed bag into the refrigerator and space out the vegetables so they lay flat and soak in the marinade. Allow to marinate for 2-4 hours.
From pbfingers.com


RECIPE: MARINATED MIXED VEGETABLES | WHOLE FOODS MARKET
Add celery and onions, one at a time, following the same procedure. Before cooking cabbage, add 1 tablespoon of vinegar to the water to help retain the reddish purple color. Combine veggies in a large bowl. Mix marinade ingredients together and heat for 5 minutes. Pour over vegetables and let marinate for 30 minutes before serving.
From wholefoodsmarket.com


THE ULTIMATE GUIDE TO MAKING FLAVOR-PACKED MARINADES FOR PLANT …
In a food processor, add ½ an onion that is chopped into large pieces. Add 4 cloves of garlic to the food processor along with 1 Tbs. chile powder, …
From onegreenplanet.org


MARINATED VEGETABLES - SOUTHERN FOOD AND FUN
Marinated Vegetables. Yield: 10 servings. Prep Time: 15 minutes. Cook Time: 5 minutes. Additional Time: 4 hours. Total Time: 4 hours 20 minutes. Marinated vegetables makes an easy appetizer that you can make ahead. We use asparagus, tomatoes, hearts of palm, and mushrooms, but you can mix and match and use different vegetables.
From southernfoodandfun.com


RAW VEGETABLE MARINADE - JAMES DEAN LANE
1 T salt (I use “No Salt” as a sodium free substitute) 1 tsp Pepper. 1 T Garlic Powder. 1 T Dill Weed. 1 T Sugar (We use Truvia in our home) Mix and Pour over any vegetables you like: Red Onion. Cauliflower. Broccoli. Bell Peppers. Cucumbers. Cherry Tomatoes. These are the vegetables I use, but any variety works. I’ve made them with baby ...
From jamesdeanlane.com


MARINATED VEGETABLES | CANADIAN LIVING
Vinaigrette: In large bowl, whisk together vinegar, oil, mustard, garlic, salt, pepper and thyme; set aside. In large pot of boiling salted water, cover and cook onions until tender, about 4 minutes. Remove with slotted spoon and drain in colander; let cool and peel. Add to vinaigrette. In same pot, cook carrots, covered, until tender, 2 to 4 ...
From canadianliving.com


MARINATING DOS AND DON'TS - THE SPRUCE EATS
Marinate vegetables for 15 to 30 minutes, fish and seafood for 15 minutes to one hour, poultry for 30 minutes to 3 hours, and other meat for 30 minutes to overnight. Prepare approximately half a cup of marinade per pound of meat, seafood, or vegetables. Turn your meat a few times during marination to make sure all surfaces have adequate contact ...
From thespruceeats.com


12 GREAT MARINADES FOR BEEF, PORK, CHICKEN, SEAFOOD, AND VEGGIES
Method: In a bowl, toss the Pompeian Smooth Extra Virgin Olive Oil, salt, rosemary, and black pepper. Bring balsamic vinegar and brown sugar to a gentle boil in a saucepan, then reduce heat to ...
From themanual.com


LEMON AND OIL MARINATED VEGETABLES - HALF YOUR PLATE
Cook mushrooms for 2 minutes. Remove and add to cauliflower. Repeat with carrot and celery for 2 minutes and add to bowl. Toss gently and then start placing the vegetables into 3 to 4 jars. Add half of the thyme sprigs and rosemary to the jars; set aside. In a saucepan, combine water, lemon rind and juice, oil, remaining thyme and bay leaf.
From halfyourplate.ca


HOW TO MARINATE VEGETABLES & BAKE THEM IN THE OVEN - OUR …
Combine the oil with the vinegar or wine following a 2 to 1 ratio, or twice as much oil as acidic liquids. Add the herbs and spices, garlic or minced onion, and other flavorings. Whisk the ingredients together to make a quick marinade. Set the marinade aside. Pare and cut the vegetables into uniform-sized sections to ensure even cooking.
From oureverydaylife.com


RAPIDLY RAW: MARINATED VEGGIES - THE FULL HELPING
For the veggies: 1/2 large or 1 medium carrot, sliced thin. 1/2 large or 1 medium zucchini, sliced thin. 1/2 cup cherry tomatoes, halved. 1/2 large bell pepper, chopped. In a bowl, pour about 1/2 the marinade over veggies, and use your hands to coat them very well. Place vegetables in the fridge overnight; in the morning, they ought to be soft ...
From thefullhelping.com


MARINATED VEGETABLES RECIPE | MYRECIPES
1 ½ cups tarragon vinegar* 1 cup water ; ½ cup sugar ; 2 tablespoons chopped fresh or 2 teaspoons dried basil ; ½ teaspoon salt ; ½ teaspoon pepper ; 6 medium tomatoes, cut into wedges ; 4 cucumbers, sliced ; 2 medium-size purple onions, thinly sliced ; 3 carrots, thinly sliced ; Garnish: fresh basil leaves
From myrecipes.com


HOW TO MARINATE VEGETABLES (RULEBOOK) - BOMBAYTIMES
When roasting a dish with marinated meats and vegetables, Chef Shek suggests it’s better to roast the vegetables seperately as large cuts of meat take a long time to roast and this may overcook the vegetables if baked together. Green marinade concoction. Carrots, leeks, celery and onions add flavour to the marinade. Marination rules for veggies.
From recipes.timesofindia.com


ALLA'S CHICKEN AND VEGGIE MARINADE - NATASHASKITCHEN.COM
In the bowl of a food processor, combine all marinade ingredients and pulse about 15-30 seconds until well blended/chopped. Don't forget the salt. Mix Veggies with half the marinade in one ziplock bag, and chicken with remaining marinade in a second ziploc bag and toss to coat with marinade. Refrigerate for around 4 hours, stirring occasionally ...
From natashaskitchen.com


Related Search