Marys Grilled Flank Steak Recipes

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BLOODY MARY FLANK STEAK

Provided by Guy Fieri

Categories     main-dish

Time P1DT35m

Yield 4 to 8 servings

Number Of Ingredients 13



Bloody Mary Flank Steak image

Steps:

  • Thoroughly mix all the ingredients except for the flank steak in a 1-gallon zip lock bag. Add the flank steak. Marinate in the refrigerator for at least 8 and up to 24 hours.
  • Preheat the grill to high or heat a skillet over high heat. Remove the flank steak from the marinade and wipe the excess liquid off with paper towels. Grill or pan sear both sides, then lower heat to medium and cook to medium rare.
  • Let the flanks steak rest, covered, with a clean towel for 5 to 10 minutes. Cut on the bias against the grain and serve.

1 cup vegetable juice (recommended: V-8)
1/2 cup vodka
1 teaspoon sea salt
1 teaspoon freshly ground black pepper
1 teaspoon hot sauce
1 tablespoon lemon juice
1 tablespoon Worcestershire sauce
1/2 tablespoon crushed garlic
1 teaspoon onion powder
1 teaspoon celery seed
1 tablespoon prepared horseradish
4 tablespoons olive oil
1-pound flank steak

BLOODY MARY FLANK STEAK

Provided by Guy Fieri

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 12



Bloody Mary Flank Steak image

Steps:

  • Thoroughly mix the vegetable juice, vodka, 1 teaspoon each sea salt and pepper, the hot sauce, lemon juice, Worcestershire sauce, garlic, onion powder, celery seeds, horseradish and olive oil in a 1-gallon resealable plastic bag. Add the steak. Let marinate in the refrigerator, at least 8 hours and up to 24 hours.
  • Preheat a grill to high. Remove the steak from the marinade and wipe off the excess liquid with paper towels. Grill the steak until marked, about 2 minutes per side, then reduce the heat to medium and cook 7 to 9 more minutes per side for medium rare.
  • Remove the steak from the grill, cover with a clean towel and let rest 5 to 10 minutes. Slice against the grain.

1 cup vegetable juice (such as V8)
1/2 cup vodka
Sea salt and freshly ground pepper
1 teaspoon hot sauce
1 tablespoon lemon juice
1 tablespoon Worcestershire sauce
1 to 2 cloves garlic, crushed
1 teaspoon onion powder
1 teaspoon celery seeds
1 tablespoon horseradish
1/4 cup extra-virgin olive oil
1 pound flank steak

FLANK STEAK WITH BLOODY MARY TOMATO SALAD

Provided by Sara Dickerman

Categories     Beef     Tomato     Fourth of July     Picnic     Graduation     Father's Day     Backyard BBQ     Dinner     Steak     Family Reunion     Grill     Grill/Barbecue     Healthy     Bon Appétit     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 8 to 10 servings

Number Of Ingredients 20



Flank Steak with Bloody Mary Tomato Salad image

Steps:

  • For steak:
  • Place steaks on a large rimmed baking sheet; season with salt. Mix sugar and next 3 ingredients in a small bowl; rub all over steaks. Cover; refrigerate 1-3 hours.
  • Let steaks stand at room temperature for 1 hour. Build a medium-hot fire in a charcoal grill, or heat a gas grill to high. Brush grates with oil. Grill to desired doneness, about 5-7 minutes per side for medium-rare. Let rest for 10 minutes. DO AHEAD: Can be made 1 day ahead. Let cool; cover and chill. Bring to room temperature before slicing.
  • For salad:
  • Mix onion and 1 tablespoon vinegar in a large bowl. Let macerate 10 minutes, tossing often. Add tomatoes, celery, and olives.
  • Whisk remaining 2 tablespoon vinegar, olive brine, horseradish, and next 3 ingredients in a medium bowl. Slowly whisk in oil. Add to bowl with tomato mixture; toss to coat. Season with salt and pepper. DO AHEAD: Can be made 4 hours ahead. Cover; chill.
  • Cut steak crosswise into 1/4"-thick slices. Serve salad with steak.

Steak:
2 1 1/2 pounds flank steaks
Kosher salt
2 teaspoons (packed) light brown sugar
1 teaspoon paprika
1/4 teaspoon cayenne pepper
1/4 teaspoon freshly ground black pepper
Vegetable oil (for brushing)
Salad:
1 cup finely chopped red onion
3 tablespoons Sherry vinegar, divided
2 pound cherry or grape tomatoes, halved
1 cup chopped celery hearts (inner stalks and leaves; from 1 bunch)
1/2 cup chopped brined green olives plus 2 tablespoons olive brine
2 tablespoons prepared horseradish
1 tablespoon Worcestershire sauce
1 teaspoon hot pepper sauce
1/2 teaspoon celery seeds
1/4 cup extra-virgin olive oil
Kosher salt and freshly ground black pepper

BLOODY MARY FLANK STEAK FROM GUY FIERI

I saw him make this on FoodNetwork and it looked delicious. Turns out it was! Very easy to put together with ingredients I always have on hand (love those Bloody Mary's!), and perfect for when you have guests as the only thing you'll have left to do is grill the steak. (NOTE: The original recipe says it'll serve 4-8, but 3-4 would seem maximum to me for an entree; 2 for hearty eaters.)

Provided by Vina7737

Categories     Meat

Time 8h30m

Yield 3-4 serving(s)

Number Of Ingredients 13



Bloody Mary Flank Steak from Guy Fieri image

Steps:

  • Thoroughly mix all the ingredients except for the flank steak in a 1-gallon zip lock bag. Add the flank steak. (push out excess air before sealing.) Marinate in the refrigerator for at least 8 and up to 24 hours.
  • Preheat the grill to high or heat a skillet over high heat. Remove the flank steak from the marinade. (He patted the steak dry with paper towels; I didn't. Don't see the reason for it if grilling.) Grill or pan sear both sides, then lower heat to medium and cook to medium rare.
  • Let the flank steak rest, covered with a clean towel for 5-10 minutes (I used foil). Cut (1/2" slices) on the bias against the grain and serve.
  • (Cooking time includes marinating time).

Nutrition Facts : Calories 526.4, Fat 30.9, SaturatedFat 7.7, Cholesterol 62, Sodium 1190.1, Carbohydrate 7.6, Fiber 1.2, Sugar 4.1, Protein 33

1 cup vegetable juice (V-8 recommended)
1/2 cup vodka
1 teaspoon sea salt
1 teaspoon fresh ground black pepper
1 teaspoon hot sauce (I used Tabasco)
1 tablespoon lemon juice
1 tablespoon Worcestershire sauce
1/2 tablespoon crushed garlic
1 teaspoon onion powder
1 teaspoon celery seed
1 tablespoon prepared horseradish
4 tablespoons olive oil
1 lb flank steak

MARY'S GRILLED FLANK STEAK

My sister-in-law made this fabulous steak, and I had to have the recipe. Sooo simple, and so impressive to serve. Very delicious, you definitely taste a hint of soy, and do not really taste the Ginger. Can be made ahead of time, and frozen to defrost for a quick meal. Bought a twin pack at Costco. Time does not include marinating overnight.

Provided by anonymous

Categories     Steak

Time 25m

Yield 2-4 serving(s)

Number Of Ingredients 7



Mary's Grilled Flank Steak image

Steps:

  • Combine Marinade Ingredients.
  • Score the flank steak, across the grain (horizontal), but do not cut all the way through.
  • Put steak in plastic bag, add marinade and put in fridge (or can be frozen) for at least 2 hours.
  • Grill and enjoy!

Nutrition Facts : Calories 1124.6, Fat 64.8, SaturatedFat 19.4, Cholesterol 186, Sodium 2263.4, Carbohydrate 32.4, Fiber 1.5, Sugar 27.6, Protein 101.1

2 lbs flank steaks (1 Flank Steak-whatever size!)
1/4 cup soy sauce (preferrably lite)
3 tablespoons honey
4 -6 green onions (chopped-or use standard onions)
1 1/4 teaspoons garlic powder (or chopped garlic)
1 1/2 teaspoons ginger
1/4 cup extra virgin olive oil

MARINATED FLANK STEAK

A wonderful flank steak on the grill recipe I invented that friends just love! My girls think this is great, and it doesn't take long to grill. This also works great when sliced and used for fajitas.

Provided by GUYCON

Categories     World Cuisine Recipes     Latin American     Mexican

Time 6h25m

Yield 6

Number Of Ingredients 9



Marinated Flank Steak image

Steps:

  • In a medium bowl, mix the oil, soy sauce, vinegar, lemon juice, Worcestershire sauce, mustard, garlic, and ground black pepper. Place meat in a shallow glass dish. Pour marinade over the steak, turning meat to coat thoroughly. Cover, and refrigerate for 6 hours.
  • Preheat grill for medium-high heat.
  • Oil the grill grate. Place steaks on the grill, and discard the marinade. Grill meat for 5 minutes per side, or to desired doneness.

Nutrition Facts : Calories 275.1 calories, Carbohydrate 3.4 g, Cholesterol 27.2 mg, Fat 22.5 g, Fiber 0.2 g, Protein 14.8 g, SaturatedFat 4.1 g, Sodium 934.9 mg, Sugar 0.8 g

½ cup vegetable oil
⅓ cup soy sauce
¼ cup red wine vinegar
2 tablespoons fresh lemon juice
1 ½ tablespoons Worcestershire sauce
1 tablespoon Dijon mustard
2 cloves garlic, minced
½ teaspoon ground black pepper
1 ½ pounds flank steak

BLOODY MARY GRILLED STEAK

This is a great flavorful recipe which can be used from strip, rib eye to flank, skirt and london broil cuts. It is easy and a great summer dish. I love to serve this with my creamy stove top semi mashed and spinach potatoes and a nice fresh crisp salad with marinated mushrooms and onions. Now this may seem odd, but I can't give exact measurements for this. But on average I will give you what I find works best. It is really dependent on the cut of the steak you may have to use more or less marinade.

Provided by SarasotaCook

Categories     Steak

Time 1h20m

Yield 4-6 serving(s)

Number Of Ingredients 13



Bloody Mary Grilled Steak image

Steps:

  • In a large baggie, add the Bloody Mary mix, vodka, pepper, oregano and mix or shake well. Add the steak and marinade at least 4 hours, up to 8. Skirt steak and thinner cuts will take less time than thicker cuts such as a London Broil.
  • For the Bleu Cheese, just mix all ingredients and chill.
  • Now, grill the steak, nothing fancy. Just grill until medium rare or until the desired consistency. Then let rest for 5-10 minutes as you saute the celery. An inside grill pan will work just fine if you do not have an outside grill.
  • First for the celery, thin slice lengthwise and then cut into 1" pieces on an angle. Melt the butter in a large non stick skillet. Add the celery and saute until soft, about 5 minutes, add salt and pepper and serve.

Nutrition Facts : Calories 1597.8, Fat 89.2, SaturatedFat 44.1, Cholesterol 357.8, Sodium 974.9, Carbohydrate 10, Fiber 1.4, Sugar 4.3, Protein 157.1

2 (3 -4 lb) flank steaks or 2 (3 -4 lb) skirt steaks
2 cups spicy bloody mary mix
3/4 cup vodka
2 teaspoons dried oregano
1 teaspoon black pepper
1 1/2 cups sour cream
1 cup plain yogurt
1 cup crumbled blue cheese
2 scallions
salt and pepper
1 tablespoon butter
2 cups celery ribs
salt and pepper

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