MEDITERRANEAN GRILLED LAMB STEAKS
Provided by Paul Grimes
Categories Lamb Olive Tomato Quick & Easy Father's Day Dinner Artichoke Grill/Barbecue Gourmet Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added
Yield Makes 4 servings
Number Of Ingredients 11
Steps:
- Heat 2 tablespoons oil in a large heavy skillet over medium-high heat until it shimmers. Cook garlic, bay leaf, fennel seeds, and zest, stirring, until fennel seeds are golden, about 1 minute. Add onion and cook, stirring occasionally, until pale golden, about 3 minutes.
- Reduce heat to medium, then add tomatoes with their juice, artichokes, and olives and cook, covered, until vegetables are tender, 5 to 8 minutes. Discard bay leaf and zest.
- Meanwhile, heat grill pan over medium-high heat until hot.
- Cut lamb across the grain into 4 (1-inch-thick) steaks. Brush both sides of steaks with remaining 2 tablespoons oil and season with 1 teaspoon salt and 1/2 teaspoon pepper (total).
- Grill lamb, turning once, about 10 minutes total for medium-rare.
- Spoon tomato mixture onto plates and top with lamb.
MEDITERRANEAN LAMB ON CHICKPEA AND TOMATO SALAD
Make and share this Mediterranean Lamb on Chickpea and Tomato Salad recipe from Food.com.
Provided by JustJanS
Categories Lamb/Sheep
Time 25m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Marinate lamb fillets in a the yoghurt, cumin and coriander for 1 hour.
- Combine chickpeas, capsicum, tomatoes, onion, mint, oil, vinegar, salt and pepper in a bowl.
- Stir together remaining yoghurt and garlic in a bowl.
- Pan-fry lamb fillets in a non-stick pan over medium heat or until cooked through. Place salad onto four serving plates and top with sliced lamb fillets.
- Finish with a generous dollop of garlic flavoured yoghurt.
Nutrition Facts : Calories 926.8, Fat 59.6, SaturatedFat 22.3, Cholesterol 126.9, Sodium 745.7, Carbohydrate 58.2, Fiber 10.9, Sugar 9.2, Protein 40
CHICKPEA SALAD
Provided by Michael Symon : Food Network
Categories side-dish
Time 20m
Yield 4 servings
Number Of Ingredients 10
Steps:
- In a mixing bowl, mix together the tahini, lemon juice and garlic. Whisk in the olive oil and add the salt and pepper. To the dressing, add the chickpeas, tomatoes, parsley and scallions. Mix to combine. Adjust seasoning, if needed. Serve!
MEDITERRANEAN CHICKPEA, CUCUMBER AND TOMATO SALAD
This easy salad takes just minutes to make, but should be chilled for at least 45 minutes for flavors to marry. Great served with grilled meats or chicken.
Provided by Marie
Categories < 15 Mins
Time 10m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- In a large bowl, toss together chickpeas, cucumber, tomatoes, onion, garlic, parsley, dried basil, and Parmesan cheese.
- Mix together olive oil and balsamic vinegar, and season to taste with salt.
- Drizzle over salad and toss until well combined, and adjust seasoning as needed.
- Cover and refrigerate at least 45 minutes before serving.
- Serve chilled.
MEDITERRANEAN ROAST LAMB
Make and share this Mediterranean Roast Lamb recipe from Food.com.
Provided by Bergy
Categories Lamb/Sheep
Time 1h5m
Yield 6-8 serving(s)
Number Of Ingredients 7
Steps:
- Preheat the oven to 350F, lightly oil a shallow roasting pan.
- In your blender (food Processor), with the metal blade blend the olives, garlic, spices and oil.
- Blend until almost pureed.
- Smear all over the lamb leg, place roast in the pan and roast for apprx 1 hour (apprx 20 minutes per lb.) or until the internal temp reaches 155F.
- Let it rest for 10 minutes before carving.
More about "mediterranean lamb on chickpea and tomato salad recipes"
MEDITERRANEAN CHICKPEA SALAD - WELL PLATED BY ERIN
From wellplated.com
5/5 (52)Calories 169 per servingCategory Salad, Side Dish
- Place the onions in a bowl of cool water and let them soak while you prepare the other ingredients (this removes the harsher bite from the onions, while still giving great flavor).
- In a small mixing bowl or large measuring cup, stir together the dressing ingredients: olive oil, red wine vinegar, garlic, oregano, salt and pepper. Drain the red onions and add them to the chickpea mixture, then pour the dressing over the top. Toss to combine. If time allows, let marinate in the refrigerator for 30 minutes, or enjoy immediately.
EASY MOROCCAN LAMB STEW RECIPE - THE MEDITERRANEAN DISH
From themediterraneandish.com
4.9/5 (93)Calories 502 per servingCategory Entree
- In a large Dutch oven (affiliate) or heavy oven-safe pot, heat 2 tbsp olive oil over medium heat until shimmering but not smoking.
- In the heated oil, saute the onions, carrots, and potatoes for 4 minutes or so. Add the garlic and season with salt and pepper. Remove from the pot and set aside briefly.
- In the same pot, add more oil if needed, and deeply brown the lamb on all sides. Season with salt and pepper.
- Turn heat to medium-high and return the sauteed vegetables to the pot. Add the dried apricots, cinnamon stick, bay leaf and spices and stir to coat.
MIDDLE EASTERN CHICKPEA SALAD | RECIPETIN EATS
From recipetineats.com
5/5 (39)Total Time 10 minsCategory Lunch, Salad, VeganCalories 295 per serving
- Combine the Dressing ingredients in a jar and shake. Set aside for 20 minutes to allow the flavours to develop.
- Place chickpeas in a large bowl. Scatter over Spices, then toss to coat. The wetness of the chickpeas will make the spices stick.
- Heat 2 tbsp olive oil in a large pan over high heat and fry the chickpeas for a couple of minutes. Shake the pan so the chickpeas roll, or stir gently (so the spice coating doesn't come off). Transfer into bowl and cool slightly.
- Combine the Salad Ingredients in a bowl. Drizzle with a bit of Dressing and toss. Transfer to serving bowl.
THE BEST MEDITERRANEAN CHICKPEA SALAD
From foodiecrush.com
CHICKPEA SALAD WITH CUCUMBERS AND TOMATOES
From skinnytaste.com
MEDITERRANEAN CHICKPEA SALAD WITH FETA - BOWL OF …
From bowlofdelicious.com
EASY CHICKPEA TOMATO SALAD RECIPE - CAFE DELITES
From cafedelites.com
3-INGREDIENT MEDITERRANEAN SALAD | THE MEDITERRANEAN DISH
From themediterraneandish.com
MEDITERRANEAN CHICKPEA SALAD - DOWNSHIFTOLOGY
From downshiftology.com
21+ MEDITERRANEAN CHICKPEA RECIPES THAT AREN'T HUMMUS
From themediterraneandish.com
MEDITERRANEAN CHICKPEA SALAD RECIPE - LOVE AND LEMONS
From loveandlemons.com
HEALTHY CHICKPEA SALAD WITH AVOCADO, TOMATO, …
From juliasalbum.com
MOROCCAN-STYLE LAMB AND CHICKPEAS RECIPE | MYRECIPES
From myrecipes.com
5/5 (50)Total Time 40 minsServings 4Calories 430 per serving
CHICKPEA, TOMATO AND RED PEPPER SALAD, AVOCADO DRESSING
From cuduni.noer.dynu.com
MEDITERRANEAN CHICKPEA, EGG, AND VEGETABLE SALAD
From nourishingmeals.com
ROASTED TOMATO SOUP WITH CHICKPEAS - MEDITERRANEAN LATIN LOVE …
From mediterraneanlatinloveaffair.com
37+ CHICKPEA RECIPES (SIMPLE, HEALTHY & TASTY!)
From platingsandpairings.com
MEDITERRANEAN CUCUMBER TOMATO SALAD RECIPE - MIND OVER MUNCH
From mindovermunch.com
27 BEST SUMMER GREEN SALADS - GREEN SALAD RECIPES FOR SUMMER
From delish.com
MEDITERRANEAN GRAIN BOWLS ARE THE PERFECT ENERGY-BOOSTING LUNCH
From camillestyles.com
ROASTED VEGETABLE SALAD | THE MEDITERRANEAN DISH
From themediterraneandish.com
RECIPE: TOMATO CHICKPEA SALAD | KITCHN
From thekitchn.com
GRILLED MEDITERRANEAN LAMB CHOPS RECIPE - THE SPRUCE EATS
From thespruceeats.com
20+ EASY AND FLAVORFUL MEDITERRANEAN MEALS | MYRECIPES
MEDITERRANEAN CHICKPEA SALAD WITH ZA’ATAR AND FRIED EGGPLANT
From themediterraneandish.com
MEDITERRANEAN EVERY DAY: SIMPLE, INSPIRED RECIPES FOR FEEL - EBAY
From ebay.com
30 MEDITERRANEAN DIET LUNCH RECIPES - EATINGWELL.COM
From eatingwell.com
#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #south-west-pacific #main-dish #salads #lamb-sheep #vegetables #easy #stove-top #dietary #low-sodium #low-carb #low-in-something #meat #taste-mood #savory #equipment
You'll also love