Mediterraneanchickenwrosemaryorzo Recipes

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MEDITERRANEAN CHICKEN ORZO

Orzo pasta with chicken, olives and herbes de Provence has the bright flavors of Mediterranean cuisine. Here's a bonus: Leftovers reheat really well! -Thomas Faglon, Somerset, New Jersey

Provided by Taste of Home

Categories     Dinner

Time 4h15m

Yield 6 servings.

Number Of Ingredients 12



Mediterranean Chicken Orzo image

Steps:

  • In a 3- or 4-qt. slow cooker, combine the first 11 ingredients. Cook, covered, on low 4-5 hours or until chicken, pasta and vegetables are tender, adding orzo during the last 30 minutes of cooking.

Nutrition Facts : Calories 415 calories, Fat 19g fat (5g saturated fat), Cholesterol 86mg cholesterol, Sodium 941mg sodium, Carbohydrate 33g carbohydrate (4g sugars, Fiber 3g fiber), Protein 27g protein.

1-1/2 pounds boneless skinless chicken thighs, cut into 1-inch pieces
2 cups reduced-sodium chicken broth
2 medium tomatoes, finely chopped
1 cup sliced pitted green olives
1 cup sliced pitted ripe olives
1 large carrot, finely chopped
1 small red onion, finely chopped
1 tablespoon grated lemon zest
3 tablespoons lemon juice
2 tablespoons butter
1 tablespoon herbes de Provence
1 cup uncooked orzo pasta

MEDITERRANEAN CHICKEN ORZO

Provided by Food Network

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 9



Mediterranean Chicken Orzo image

Steps:

  • 1. Cook orzo pasta according to package directions. Drain and transfer to a large bowl.
  • 2. Fold in chicken, sundried tomatoes, olives, basil, lemon juice, olive oil and Parmesan cheese.
  • 3. Season to taste with salt and ground black pepper.

16 ounces orzo pasta
2 packages Tyson Grilled and Ready Breast Fillets
1/2 cup diced oil-packed sundried tomatoes
1/2 cup halved, pitted Kalamata olives
1/3 cup chopped fresh basil
2 tablespoons fresh lemon juice
2 tablespoons olive oil
1/4 cup grated Parmesan cheese
Pinch salt and ground black pepper

MEDITERRANEAN CHICKEN

Provided by Food Network

Categories     main-dish

Time 35m

Yield 3 servings

Number Of Ingredients 12



Mediterranean Chicken image

Steps:

  • Combine the flour and cayenne in a shallow bowl. Heat the olive oil in a medium skillet on medium flame until hot.
  • Dredge the chicken in the flour mixture, shaking off any excess flour. Place the chicken in the hot skillet and cook until lightly golden, about 3 minutes.
  • Turn the chicken over, add the lemon juice, lemon slices, garlic, olives, 1 1/2 tablespoons of the parsley, and the salt and pepper. Cook for 8 to 10 minutes, shaking the pan occasionally and stirring the olive mixture gently to avoid burning the garlic.
  • Add the butter to the pan, shaking to combine the sauce.
  • Place the chicken breasts on a serving plate, then pour the olive mixture over the top. Garnish with the remaining 1 1/2 tablespoons of the fresh parsley.

2 tablespoons all-purpose flour
Pinch of cayenne
2 tablespoons California extra-virgin olive oil
3 large chicken breast cutlets, pounded or thinly sliced
Juice of half a lemon, plus four slices of lemon
2 large cloves garlic, sliced
1/3 cup sliced kalamata olives, pitted
1/3 cup green olives (we use some marinated in herbs de Provence), pitted
3 tablespoons fresh Italian parsley, chopped
1/2 teaspoon kosher salt
Fresh pepper, to taste
2 teaspoons butter

MEDITERRANEAN CHICKEN WITH ROSEMARY ORZO

Eating your veggies is easy when paired with tender chicken and orzo in a 30-minute main dish.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 2

Number Of Ingredients 10



Mediterranean Chicken with Rosemary Orzo image

Steps:

  • Heat 10-inch nonstick skillet over medium-high heat. Cook chicken in skillet about 5 minutes, stirring frequently, until brown.
  • Stir in garlic, pasta and broth. Heat to boiling; reduce heat. Cover and simmer about 8 minutes or until most of the liquid is absorbed.
  • Stir in remaining ingredients. Heat to boiling; reduce heat. Cover and simmer about 5 minutes, stirring once, until bell pepper is crisp-tender and pasta is tender.

Nutrition Facts : Calories 370, Carbohydrate 47 g, Cholesterol 70 mg, Fat 1/2, Fiber 5 g, Protein 35 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 880 mg, Sugar 3 g, TransFat 0 g

1/2 lb uncooked chicken breast tenders (not breaded)
1 clove garlic, finely chopped
3/4 cup uncooked orzo or rosamarina pasta
1 cup Progresso™ chicken broth (from 32-oz carton)
1/4 cup water
2 teaspoons chopped fresh or 1/2 teaspoon dried rosemary leaves
1/4 teaspoon salt
1 medium zucchini, cut lengthwise into fourths, then cut crosswise into slices (3/4 cup)
2 plum (Roma) tomatoes, cut into fourths and sliced (1 cup)
1/2 medium bell pepper, chopped (1/2 cup)

MEDITERRANEAN CHICKEN WITH ROASTED VEGETABLES

A healthy dish, full of sunshine flavours

Provided by Good Food team

Categories     Dinner, Lunch

Time 55m

Number Of Ingredients 9



Mediterranean chicken with roasted vegetables image

Steps:

  • Preheat the oven to 200C/ Gas 6/fan oven 180C. Spread the potatoes, courgette, onion, pepper and tomatoes in a shallow roasting tin and scatter over the olives. Season with salt and coarsely ground black pepper.
  • Slash the flesh of each chicken breast 3-4 times using a sharp knife, then lay the chicken on top of the vegetables.
  • Mix the olive oil and pesto together until well blended and spoon evenly over the chicken. Cover the tin with foil and cook for 30 minutes.
  • Remove the foil from the tin. Return to the oven and cook for a further 10 minutes until the vegetables are juicy and look tempting to eat and the chicken is cooked through (the juices should run clear when pierced with a skewer).

Nutrition Facts : Calories 568 calories, Fat 29 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 37 grams carbohydrates, Fiber 7 grams fiber, Protein 42 grams protein, Sodium 2.16 milligram of sodium

250g baby new potatoes, thinly sliced
1 large courgette, diagonally sliced
1 red onion, cut into wedges
1 yellow pepper, seeded and cut into chunks
6 firm plum tomatoes, halved
12 black olives, pitted
2 skinless boneless chicken breast fillets, about 150g/5oz each
3 tbsp olive oil
1 rounded tbsp green pesto

MEDITERRANEAN CHICKEN BREASTS

Adapted from a recipe in 'Terrific Chicken: 100 great meals in minutes'. If you're craving crispy chicken, this Mediterranean-style chicken is fairly quick to make and relatively low-fat! Serve it with a pasta or rice side dish and your favourite salad greens.

Provided by bluemoon downunder

Categories     Chicken Breast

Time 25m

Yield 6 Mediterranean Chicken Breasts, 6 serving(s)

Number Of Ingredients 9



Mediterranean Chicken Breasts image

Steps:

  • Mix together the first seven ingredients (from the cheese through to the black pepper) on a piece of waxed paper - saves on washing up later! - or if you prefer on a plate; put the oil in a shallow dish.
  • Dip the chicken breast halves in the oil, then coat them evenly with the cheese/breadcrumb mixture.
  • Spray a non-stick skillet with cooking spray and set over a medium heat; add the chicken and cook, turning once, for 15 minutes, or until golden brown and the juices run clear.

1/2 cup pecorino romano cheese, grated
1/4 cup dry breadcrumbs
1 teaspoon dried basil
1/4 teaspoon dried garlic
1/4 teaspoon paprika
1/4 teaspoon sea salt or 1/4 teaspoon salt, to taste
1/4 teaspoon fresh ground black pepper or 1/4 teaspoon fresh ground black pepper, to taste
3 tablespoons olive oil
6 large boneless skinless chicken breast halves (about 2lb/1kg)

MEDITERRANEAN CHICKEN W/ROSEMARY ORZO

A low fat, healthy good for you stove top dinner that is quick and easy to prepare. For those on Weight Watcher points program, this is 6 points per serving. I believe this recipe is from our local newspaper.

Provided by TheDancingCook

Categories     One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10



Mediterranean Chicken w/Rosemary Orzo image

Steps:

  • Spray 10 inch skillet with cooking spray and heat over medium-high heat.
  • Add chicken, stir-fry until browned, about 5 minutes; stir in orzo, garlic and broth.
  • Heat until boiling; reduce heat, cover and simmer about 8 minutes or until liquid is absorbed.
  • Stir in remaining ingredients; bring to a boil.
  • Cover and simmer about 5 minutes, stirring once until pepper is crisp-tender and orzo is tender.

Nutrition Facts : Calories 364.5, Fat 2.7, SaturatedFat 0.6, Cholesterol 65.8, Sodium 797.5, Carbohydrate 48, Fiber 3.7, Sugar 4.5, Protein 35.6

1 lb boneless skinless chicken breast, cut into 1 inch strips
2 cloves garlic, minced
1 1/3 cups orzo pasta, uncooked
1 (14 1/2 ounce) can fat free chicken broth
1/2 cup water
1 tablespoon chopped fresh rosemary leaves or 1 teaspoon dried rosemary
1/2 teaspoon salt
1 1/2 cups zucchini, julienned or chopped (about 2 medium)
1 1/2 cups plum tomatoes, choppped (about 3 tomatoes)
1 medium green pepper, chopped

MEDITERRANEAN CHICKEN

As special as it is simple to prepare, this flavorful skillet creation is dressed in tomatoes, olives and capers. It's a knockout main dish at my house. -Mary Relyea, Canastota, New York

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 7



Mediterranean Chicken image

Steps:

  • Sprinkle chicken with salt and pepper. In a large ovenproof skillet, cook chicken in oil over medium heat until golden brown, 2-3 minutes on each side. Add the tomatoes, olives and capers. , Bake, uncovered, at 475° until a thermometer reads 170°,10-14 minutes.

Nutrition Facts : Calories 336 calories, Fat 18g fat (3g saturated fat), Cholesterol 94mg cholesterol, Sodium 631mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 2g fiber), Protein 36g protein. Diabetic Exchanges

4 boneless skinless chicken breast halves (6 ounces each)
1/4 teaspoon salt
1/4 teaspoon pepper
3 tablespoons olive oil
1 pint grape tomatoes
16 pitted Greek or ripe olives, sliced
3 tablespoons capers, drained

ROSEMARY ORZO

Categories     Herb     Pasta     Side     Quick & Easy     Summer     Gourmet     Sugar Conscious     Kidney Friendly     Vegan     Vegetarian     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 6

Number Of Ingredients 3



Rosemary Orzo image

Steps:

  • Bring a 6-quart saucepan of salted water to a boil and cook orzo until tender, about 10 minutes. Drain orzo well and in a large bowl toss with oil, rosemary, and salt and pepper to taste.

1 pound orzo (rice-shaped pasta)
3 tablespoons extra-virgin olive oil
1 tablespoon finely chopped fresh rosemary leaves

PROVENCAL CHICKEN BREASTS WITH ROSEMARY ORZO

Categories     Chicken     Olive     Tomato     Quick & Easy     Leek     Summer     Gourmet

Yield Serves 6

Number Of Ingredients 10



Provencal Chicken Breasts with Rosemary Orzo image

Steps:

  • Pat chicken dry with paper towels and season with salt and pepper. In a large heavy flameproof casserole heat oil over moderately high heat until hot but not smoking and brown chicken in 2 batches, transferring with tongs as browned to a large plate.
  • Add wine to casserole and boil, scraping up browned bits, until almost evaporated. Add garlic, leeks, broth, tomatoes, zest, and chicken with any juices accumulated on plate and simmer, covered, turning chicken once, until chicken is cooked through, about 15 minutes. Transfer chicken to a platter.
  • Add olives to tomato mixture and boil sauce until thickened slightly. Season sauce with salt and pepper and serve with chicken and rosemary orzo.

3 whole boneless chicken breasts with skin (about 2 1/2 pounds), halved
2 tablespoons olive oil
1/2 cup dry white wine
2 large garlic cloves, minced
white part of 4 leeks, halved lengthwise, sliced 1/4 inch thick crosswise, washed well, and drained
2 cups chicken broth
a 28-to-32 ounce can whole tomatoes, drained and chopped
1 teaspoon freshly grated orange zest
1 cup drained Niçoise or Kalamata olives
Accompaniment: Rosemary Orzo

MEDITERRANEAN CHICKEN WITH ORZO AND FETA

Enjoy our Mediterranean Chicken and Orzo recipe as an entrée this week! With bacon, chicken thighs and salty Feta cheese, this Mediterranean Chicken with Orzo and Feta is a hearty dish that's packed with flavor.

Provided by My Food and Family

Categories     Home

Time 50m

Yield 6 servings

Number Of Ingredients 9



Mediterranean Chicken with Orzo and Feta image

Steps:

  • Cook and stir bacon in Dutch oven or large deep skillet on medium heat until crisp. Remove bacon from skillet with slotted spoon, reserving 2 Tbsp. drippings in Dutch oven. Drain bacon on paper towels.
  • Add chicken to reserved drippings; cook 5 min. on each side or until lightly browned. Drain fat. Add pasta sauce, broth, pasta, garlic and oregano; mix well. Bring to boil; cover.
  • Cook on low heat 25 to 30 min. or until chicken is done (165°F) and orzo is tender. Stir in reserved bacon and olives. Serve sprinkled with cheese.

Nutrition Facts : Calories 460, Fat 23 g, SaturatedFat 7 g, TransFat 0 g, Cholesterol 140 mg, Sodium 1110 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 33 g

6 slices OSCAR MAYER Bacon, chopped
6 bone-in skinless chicken thighs (2-1/4 lb.)
1 jar (24 oz.) CLASSICO Florentine Spinach & Cheese Pasta Sauce
1 can (14.5 oz.) fat-free reduced-sodium chicken broth
1 cup orzo pasta, uncooked
2 cloves garlic, minced
1/2 tsp. dried oregano leaves
12 pitted Kalamata olives, halved
1 pkg. (4 oz.) ATHENOS Traditional Crumbled Feta Cheese

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