Microwave Plum Lamb Chops For 2 Recipes

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BEST-EVER LAMB CHOPS FOR 2

Need an easy dinner fix for two tonight? Try this! "My mom just loved a good lamb chop, and this easy recipe was her favorite way to have them. I've also grilled these chops with great results." Kim Mundy - Visalia, CA

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 2 servings.

Number Of Ingredients 4



Best-Ever Lamb Chops for 2 image

Steps:

  • Combine herbs and salt; rub over lamb chops. Cover and refrigerate for one hour., Broil 4-6 in. from the heat for 5-8 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). Serve with jelly if desired.

Nutrition Facts :

1/2 teaspoon each dried basil, marjoram and thyme
1/4 teaspoon salt
4 lamb loin chops (3 ounces each)
Mint jelly, optional

MICROWAVE PLUM LAMB CHOPS FOR 2

Going back 17 years when I was a newly wed - we didn't have the money to fix our broken oven so I made most of our meals in the microwave . This was one of our favourites.

Provided by Catherine Robson

Categories     One Dish Meal

Time 40m

Yield 4 chops, 2 serving(s)

Number Of Ingredients 11



Microwave Plum Lamb Chops for 2 image

Steps:

  • Place flour, herbs & chops in a freezer bag & shake until lamb chops are coated with the seasoned flour.
  • In a casserole dish - place oil, onion, celery and carrot & mix to coat.
  • Microwave for 3 minutes on HIGH.
  • Remove chops from freezer bag and place on top of the vegetable mix.
  • In a separate bowl, mix together the jam , sauces, & stock.
  • Pour over the chops.
  • Cover & cook on MEDIUM for 10 minutes turning chops after the 1st 5 minutes. (power level 6 on my microwave).
  • Then reduce to DEFROST and cook for 25 minutes.
  • Allow to stand for 5 Minutes.
  • Serve with mixed veg.

Nutrition Facts : Calories 218.8, Fat 7, SaturatedFat 1.1, Sodium 108.8, Carbohydrate 38.5, Fiber 2.1, Sugar 23.3, Protein 1.3

4 shoulder lamb chops (500grams approx trim excess fat)
1 tablespoon flour
1/2 teaspoon mixed herbs
1 tablespoon oil
1 small onion (sliced)
1 small carrot (thinly sliced)
1/4 cup celery (sliced)
1/2 cup stock (from a stock cube is fine)
1/4 cup plum jam
1 tablespoon tomato sauce
1 teaspoon Worcestershire sauce

LAMB CHOPS WITH ROSEMARY PLUM SAUCE AND ROASTED ASPARAGUS WITH LEMON VINAIGRETTE AND DICED EGG

Provided by Robin Miller : Food Network

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 14



Lamb Chops with Rosemary Plum Sauce and Roasted Asparagus with Lemon Vinaigrette and Diced Egg image

Steps:

  • Preheat oven to 400 degrees F.
  • Coat a large baking sheet with cooking spray.
  • Arrange asparagus and potatoes on baking sheet and spray with cooking spray. Season with salt and black pepper. Roast 20 to 25 minutes, until tender and golden brown.
  • Meanwhile, season lamb chops all over with salt and black pepper. Heat oil in a large skillet over medium heat. Add chops and sear 2 to 3 minutes per side, until golden brown. Remove lamb from pan and set aside. Add leeks to the same pan and saute 3 minutes, until soft. Return lamb to pan.
  • In a small bowl, whisk together plum sauce, plum preserves and rosemary. Pour mixture over lamb chops. Simmer 5 minutes, until lamb is tender and medium-rare to medium.
  • In a small bowl, whisk together lemon juice, lemon zest, oil and mustard. Season to taste with salt and black pepper. Arrange asparagus on a serving dish. Drizzle lemon vinaigrette over top. Top with diced egg. Serve lamb chops with asparagus and potatoes on the side and extra sauce (with leeks) spooned over top.

Cooking spray
1 bunch asparagus
4 small red potatoes, quartered
Salt and ground black pepper
4 (4-ounce) boneless lamb loin chops, trimmed of fat
1 tablespoon olive oil
2 leeks, rinsed and chopped
1 cup prepared plum sauce
2 tablespoons prepared plum preserves
1 tablespoon chopped fresh rosemary leaves
2 tablespoons fresh lemon juice
1 teaspoon lemon zest
1 teaspoon Dijon mustard
1 hard-boiled egg, shelled and diced

PLUM-GLAZED LAMB

Fruity and flavorful, this wonderful glaze is simple to prepare, and its hint of garlic really complements the lamb. The recipe makes enough glaze to baste the lamb during roasting and leaves plenty to pass when serving. -Ann Eastman Greenville, California

Provided by Taste of Home

Categories     Dinner

Time 1h50m

Yield 6 servings.

Number Of Ingredients 8



Plum-Glazed Lamb image

Steps:

  • Preheat oven to 325°. Place lamb on a rack in a shallow baking pan, fat side up. Season with salt and pepper. Bake, uncovered, 1-3/4 to 2-1/4 hours or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°)., Meanwhile, drain plums, reserving 1/2 cup syrup. In a food processor, place the plums, reserved syrup, garlic, lemon juice, soy sauce, Worcestershire sauce and basil. Cover and process until smooth; set aside half of the plum sauce., Baste lamb every 15 minutes during the last hour of roasting. In a small saucepan, simmer reserved sauce 5 minutes; serve with meat.

Nutrition Facts : Calories 338 calories, Fat 10g fat (4g saturated fat), Cholesterol 137mg cholesterol, Sodium 283mg sodium, Carbohydrate 23g carbohydrate (18g sugars, Fiber 2g fiber), Protein 39g protein.

1 bone-in leg of lamb (4 to 5 pounds)
Salt and pepper to taste
2 cans (15 ounces each) plums, pitted
2 garlic cloves
1/4 cup lemon juice
2 tablespoons reduced-sodium soy sauce
2 teaspoons Worcestershire sauce
1 teaspoon dried basil

DEVILED LAMB CHOPS (MICROWAVE)

I'm not usually one for cooking meat in the microwave but this sauce is delish and the recipe is great for those nights when you need dinner in a hurry. Have also used loin chops for this which turned out quite well too.

Provided by Mandy

Categories     Lamb/Sheep

Time 10m

Yield 4 serving(s)

Number Of Ingredients 6



Deviled Lamb Chops (Microwave) image

Steps:

  • Remove fat from chops and place in a single layer in a shallow dish.
  • Combine remaining ingredients and pour over lamb.
  • Cook for 5 minutes on high or until chops are tender.

Nutrition Facts : Calories 311.2, Fat 25.4, SaturatedFat 11.2, Cholesterol 70.3, Sodium 222.4, Carbohydrate 3.8, Fiber 0.2, Sugar 3.4, Protein 15.9

4 lamb chops, chump chops
2 tablespoons fruit chutney
1 teaspoon curry powder
1 tablespoon brown sugar
2 teaspoons soy sauce
1 teaspoon vinegar

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