Mintedsummersalad Recipes
MINTED FRUIT SALAD
Steps:
- Place cut fruit in a large bowl. Mix lime juice and liqueur together and pour over fruit. Sprinkle with mint and toss well. Serve immediately or refrigerate up to 1 day.
MINTED MELON SUMMER SALAD
Super-easy and refreshing summer accompaniment to spicy or grilled foods. Fruit can be chopped smaller to be used as a relish/condiment or left bite-sized to be a salad/side. Also great for a change of pace on the brunch buffet!
Provided by Menealeous' Daughter
Categories Salad Fruit Salad Recipes
Time 10m
Yield 4
Number Of Ingredients 5
Steps:
- Gently combine honeydew, lime juice, mint, cilantro, and sugar together in a bowl. Refrigerate at least 2 hours before serving.
Nutrition Facts : Calories 68.2 calories, Carbohydrate 17.4 g, Fat 0.3 g, Fiber 1.7 g, Protein 1.1 g, SaturatedFat 0.1 g, Sodium 33.1 mg, Sugar 14.8 g
MINTED GREEN SALAD
Provided by Gina Marie Miraglia Eriquez
Categories Salad Side Vegetarian Quick & Easy Dinner Mint Cucumber Carrot Healthy Vegan Lettuce Gourmet Sugar Conscious Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 12 servings
Number Of Ingredients 8
Steps:
- Halve carrots crosswise, then shave into wide ribbons using a vegetable peeler. Toss with cucumbers, lettuces, mint, and oil in a large bowl.
- Sprinkle with sea salt and toss, then sprinkle with vinegar and toss again.
MINTY FRUIT SALAD
Summer is the season of stone fruit - juicy cherries, sweet peaches, perfect plums. Add a little mint and honey and you've got an amazing summer salad that is a turn away from the usual melon-heavy versions popular on picnic tables and at barbecues.
Provided by Mark Bittman
Categories breakfast, easy, quick, salads and dressings
Time 5m
Number Of Ingredients 4
Steps:
- Add chopped fresh stone fruit (any of the following: peaches, cherries, plums, nectarines, apricots or mangoes), orange juice, mint leaves and honey. Stir and serve.
Nutrition Facts : @context http, Calories 187, UnsaturatedFat 0 grams, Carbohydrate 49 grams, Fat 0 grams, Fiber 6 grams, Protein 2 grams, SaturatedFat 0 grams, Sodium 18 milligrams, Sugar 6 grams
MIXED BERRY SALAD WITH MINT
Strawberries, blackberries, and blueberries at their peak make for the most spectacular sweets. A few sprigs of mint give this salad a refreshing twist.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Number Of Ingredients 7
Steps:
- In a medium bowl, whisk together sugar and liqueur. Gently fold in strawberries, raspberries, blackberries, blueberries, and mint. Serve immediately (or cover and refrigerate, up to 4 hours).
Nutrition Facts : Calories 66 g, Fiber 3 g, Protein 1 g
MINTED FRESH FRUIT SALAD
This is a colorful, tasty fruit salad that allows for substitutions like peaches, plums, watermelon, oranges or grapefruit, depending on availability. -Anne Keedy, Lebanon, Connecticut
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 24 servings (3/4 cup each).
Number Of Ingredients 11
Steps:
- In a large bowl, combine the first six ingredients. In a small bowl, whisk orange juice, lemon juice, mint and cinnamon. Drizzle over fruit; toss lightly to coat. If desired, top with coconut before serving.
Nutrition Facts : Calories 54 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 3mg sodium, Carbohydrate 14g carbohydrate (11g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
MINTED SUMMER SALAD
Make and share this Minted Summer Salad recipe from Food.com.
Provided by Doreen Randal
Categories Pineapple
Yield 1 batch
Number Of Ingredients 4
Steps:
- MINT DRESSING 2 Tbs finely chopped mint 1/3 cup white vinegar 1/4 cup oil salt and pepper Cut pineapple slices into large pieces.
- Score cucumber with a fork and slice thinly.
- Put tomatoes, pineapple and cucumber in a bowl.
- Pour over prepared dressing; toss well.
- Refrigerate. Before serving sprinkle over with chopped mint. Mint Dressing:- Put mint and vinegar in a small saucepan; bring to the boil.
- Reduce heat and simmer 1 minutes.
- Remove from the heat and allow to cool.
- When cold, strain into a screw-top jar, add oil, and season to taste with salt and pepper.
- Shake well.
Nutrition Facts : Calories 133.7, Fat 1.3, SaturatedFat 0.3, Sodium 30.6, Carbohydrate 30.2, Fiber 7.4, Sugar 18, Protein 6.3
BULGUR AND MINT SALAD
Provided by Jacques Pepin
Categories weekday, salads and dressings
Time 4h
Yield 6 servings
Number Of Ingredients 10
Steps:
- Place the bulgur in a saucepan and cover it with 4 cups of cool tap water. Soak for at least 3 to 4 hours (or overnight, if desired).
- Meanwhile, coarsely chop the mint and parsley together. (There should be 1 1/2 cups total.)
- Drain the bulgur in a sieve for 10 to 20 minutes. Place the drained bulgur in a bowl and add the carrot, scallions, garlic, salt, Tabasco, lemon juice and oil. Mix well.
- Serve at room temperature.
Nutrition Facts : @context http, Calories 407, UnsaturatedFat 14 grams, Carbohydrate 32 grams, Fat 26 grams, Fiber 7 grams, Protein 15 grams, SaturatedFat 9 grams, Sodium 352 milligrams, Sugar 1 gram, TransFat 0 grams
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