BELL PEPPER SALAD
Steps:
- Saute 2 smashed garlic cloves and 1/2 teaspoon caraway seeds in a skillet with olive oil over medium-high heat, 30 seconds. Add 3 sliced red, yellow and/or orange bell peppers and cook until just warmed through. Toss with the juice of 1/2 lemon, some chopped parsley, and salt and pepper.
PEPPER-CRUSTED STEAK WITH WARM MUSHROOM SALAD
Provided by Food Network Kitchen
Categories main-dish
Time 40m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Season the steak on both sides with salt and then coat with the peppercorns. Whisk the vinegar and maple syrup in a large bowl and add the shallot; set aside.
- Heat a large skillet over medium-high heat and add 2 tablespoons vegetable oil. Add the steak and cook, undisturbed, until a crust forms, 4 to 5 minutes per side, plus about 1 minute on each of the long edges. Transfer to a cutting board to rest.
- While the steak cooks, heat a second large skillet over high heat. Add 2 tablespoons vegetable oil and the mushrooms; cook, undisturbed, until starting to brown, about 3 minutes. Toss, season with salt and continue cooking until well browned and tender, about 5 more minutes.
- Whisk the mustard into the shallot mixture, then whisk in the remaining 1 tablespoon vegetable oil. Add the mesclun, parsley and sautéed mushrooms and toss; season with salt.
- Divide the salad among plates and top with the cheese. Slice the steak and add to the plates.
Nutrition Facts : Calories 570, Fat 43 grams, SaturatedFat 15 grams, Cholesterol 121 milligrams, Sodium 518 milligrams, Carbohydrate 13 grams, Fiber 4 grams, Protein 35 grams, Sugar 4 grams
MIXED VEGETABLE SALAD
Anita Gibson of Clinton, Illinois shares colorful, crunchy and slightly sweet Mixed Vegetable Salad.
Provided by Taste of Home
Categories Lunch Side Dishes
Time 20m
Yield 8 servings.
Number Of Ingredients 8
Steps:
- Cook the mixed vegetables on the stove or in the microwave until crisp-tender. Drain; place in a large bowl. Add kidney beans, celery, onion and green pepper. In a saucepan over medium heat, bring sugar, vinegar and cornstarch to a boil, stirring constantly, until thickened. Cool slightly. Pour over vegetables and toss. Refrigerate.
Nutrition Facts : Calories 151 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 105mg sodium, Carbohydrate 34g carbohydrate (21g sugars, Fiber 5g fiber), Protein 5g protein.
ROASTED PEPPER SALAD WITH BALSAMIC VINAIGRETTE
I created this colorful salad for a 4-H project and took it all the way to the state competition, where I won first place! I'd love to have my own Italian restaurant someday.-Seth Murdoch, Red Rock, Texas
Provided by Taste of Home
Categories Lunch Side Dishes
Time 40m
Yield 5 servings.
Number Of Ingredients 13
Steps:
- Broil peppers 4 in. from the heat until skins blister, about 5 minutes. With tongs, rotate peppers a quarter turn. Broil and rotate until all sides are blistered and blackened. Immediately place peppers in a large bowl; cover and let stand for 20 minutes., Peel off and discard charred skin. Remove stems and seeds. Cut peppers into thin strips; place in a large bowl. Add onion., In a small bowl, whisk the oil, vinegar, herbs, garlic, garlic powder, cayenne, pepper and salt; pour over pepper mixture and toss to coat. Cover and refrigerate for up to 4 hours., Before serving, allow peppers to come to room temperature. Place on a serving plate; top with tomatoes, cheese and basil leaves.
Nutrition Facts : Calories 346 calories, Fat 27g fat (9g saturated fat), Cholesterol 36mg cholesterol, Sodium 196mg sodium, Carbohydrate 18g carbohydrate (10g sugars, Fiber 4g fiber), Protein 11g protein.
SWEET BELL PEPPER AND ONION SALAD
Provided by Mona Talbott
Categories Salad Side Low Carb Low Fat Vegetarian Kid-Friendly Quick & Easy High Fiber Dinner Lunch Bell Pepper Spring Summer Healthy Low Cholesterol Raw Bon Appétit Kidney Friendly Vegan Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher Small Plates
Yield 8 servings
Number Of Ingredients 9
Steps:
- Toss bell peppers, onion, and vinegar in a large bowl; season with salt and black pepper.
- Let sit until bell peppers are slightly softened, 10-20 minutes. Just before serving, toss herbs and oil with bell pepper mixture.
CHICKPEA & ROASTED PEPPER SALAD
This healthy salad is good with all sorts of dishes, particularly cold or barbecued meats and fish
Provided by Mary Cadogan
Categories Buffet, Dinner, Lunch, Side dish, Snack, Supper
Time 10m
Number Of Ingredients 7
Steps:
- Rinse and drain the chickpeas, then pat dry with kitchen paper. Tip onto a plate and crush roughly with a fork. Drain the peppers, then roughly chop. Mix the mashed chickpeas and peppers with the remaining ingredients, plus some seasoning.
- Serve in one big bowl, or four small ones so everyone has their own portion.
Nutrition Facts : Calories 168 calories, Fat 10 grams fat, SaturatedFat 13 grams saturated fat, Carbohydrate 14 grams carbohydrates, Sugar 3 grams sugar, Fiber 4 grams fiber, Protein 6 grams protein, Sodium 0.65 milligram of sodium
MIXED PEPPER SALAD
I love roasted peppers and with a combination of green, yellow and red peppers this sounds delicious and colorful. It is from "Portuguese Cooking" by Carol Robertson. (The cooking time indicated includes the chilling time.)
Provided by Acerast
Categories Portuguese
Time 3h45m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Preheat the broiler.
- Place peppers on a broiler pan and place under the broiler, turning occasionally, until the skins become blackened (about 15-25 minutes).
- Remove from the oven and place in a paper bag or cover with foil until cool enough to handle.
- Using a sharp knife, peel off and dispose of the charred skins.
- Core and seed the peppers.
- Cut each pepper into 8-10 long strip; place in a bowl.
- In a small bowl stir together the oil and garlic.
- Seed and stem the pepperocinis, slice into thin rounds and stir into the oil.
- Pour oil mixture over the peppers, toss, cover and refrigerate until chilled.
- Refreshing with grilled or broiled meats.
Nutrition Facts : Calories 235.6, Fat 18.6, SaturatedFat 2.6, Sodium 1289.8, Carbohydrate 18.1, Fiber 4.5, Sugar 7.6, Protein 3.1
MEDITERRANEAN MIXED PEPPER SALAD
If you love colored peppers (like me), this salad is for you! It is from a favorite cookbook of mine called 500 All Time Great Recipes. Notice how you make this ahead by 3 hours. Some people like lots of lemon and others not, so taste test it to meet your family's preferences. I did reduce the olive oil slightly.
Provided by WiGal
Categories Peppers
Time 30m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Broil the pepper halves for about 5 minutes, until the skin has blistered and blackened.
- Pop them into a plastic bag, seal and leave for 5 minutes.
- Meanwhile, heat 1 tablespoon of the olive oil in a frying pan and fry the onion for about 5-6 minutes, until softened and translucent.
- Remove from the heat and reserve.
- Take the peppers out of the bag and peel off the skins.
- Discard the pepper skins and slice each pepper half into fairly thin strips.
- Place the peppers, cooked onions, and any oil from the pan in a bowl.
- Add the crushed garlic, pepper, salt; pour in the remaining 1 tablespoon olive oil, add a generous squeeze of lemon juice and season to taste.
- Mix well, cover and marinate for 2-3 hours, stirring the mixture once or twice.
- Just before serving, garnish the pepper salad with chopped fresh parsley.
SUMMER PEPPER SALAD
This is a great salad for the summer heat. It is light and very quick to make. And even my kids like it. Serve with French bread for a great combination.
Provided by barbzal
Categories Salad Vegetable Salad Recipes
Time 45m
Yield 4
Number Of Ingredients 7
Steps:
- In a large bowl, mix the green bell pepper, red bell pepper, yellow bell pepper, cucumber, parsley, feta cheese, and olive oil. Chill at least 30 minutes in the refrigerator before serving.
Nutrition Facts : Calories 211.6 calories, Carbohydrate 9.4 g, Cholesterol 50.5 mg, Fat 15.7 g, Fiber 1.7 g, Protein 9.3 g, SaturatedFat 9 g, Sodium 638.6 mg, Sugar 5.8 g
More about "mixed pepper salad recipes"
10 BEST MIXED VEGETABLE SALAD RECIPES | YUMMLY
From yummly.com
RED PEPPER SALAD | ENSALADA DE PIMIENTOS ROJOS
From spanish-fiestas.com
THREE PEPPER SALAD RECIPE, WHATS COOKING AMERICA
From whatscookingamerica.net
10 BEST MIXED LEAF SALAD RECIPES | YUMMLY
From yummly.com
MIXED BELL PEPPER SALAD RECIPE | SPARKRECIPES
From recipes.sparkpeople.com
ZESTY MINI BELL PEPPER SALAD RECIPE - NATASHASKITCHEN.COM
From natashaskitchen.com
MIXED PEPPER SALAD - WHAT'S FOR DINNER
From whatsfordinner.com
100% (1)Category AppetizersCuisine Italian
MIXED GREENS SALAD WITH PEPPERS RECIPE | EAT SMARTER USA
From eatsmarter.com
ASTRAY RECIPES: GRILLED MIXED PEPPER SALAD
From astray.com
HCG DIET RECIPE PHASE 3: MIXED PEPPER SALAD (PHASE 3)
From diyhcg.com
7,050 COOKING MIXED PEPPER SALAD STOCK PHOTOS
From dreamstime.com
PEPPER RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
SAINSBURYS - MIXED PEPPER SALAD CALORIES, CARBS & NUTRITION FACTS ...
From sync.myfitnesspal.com
SWEET MIXED PEPPER SALAD WITH CHEESE & NUTS - MY FOOD AND …
From myfoodandfamily.com
MIXED PEPPER SALAD RECIPE BY PARTY.FREAK | IFOOD.TV
From ifood.tv
MIXED PEPPER SALAD INGREDIENTS, CALORIES AND NUTRITIONAL INFORMATION
From fatsecret.ca
HERBED MIXED BEAN SALAD WITH PEPPERS RECIPE - FOOD & WINE
From foodandwine.com
MIXED PEPPER SALAD RECIPES
From recipesforweb.com
MIXED PEPPER SALAD - RECIPES | COOKS.COM
From cooks.com
GRILLED MIXED PEPPER SALAD - RECIPE FLOW
From recipeflow.com
MIXED PEPPER SALAD - RECIPE | COOKS.COM
From cooks.com
SWEET BELL PEPPER SALAD - LOW CARB MAVEN
From lowcarbmaven.com
MIXED SALAD ( ONION, RED PEPPER - MIXED SALAD CALORIES, CARBS ...
From myfitnesspal.com
MIXED PEPPER CORN SALAD - HEALTHY TRUWEIGHT RECIPE - POSSIBLE
From possible.in
MIXED SALAD RECIPES
From recipes.servegame.org
10 TRADITIONAL SPANISH SALADS - INSANELY GOOD
From insanelygoodrecipes.com
THE ULTIMATE MIXED BEAN SALAD - CANADA'S FOOD GUIDE
From food-guide.canada.ca
MIXED PEPPER SALAD RECIPE | OPTIFAST
From optifast.com.au
MIXED GREEN SALAD WITH PARMESAN PEPPER DRESSING - SALAD RECIPES
From fooddiez.com
SAINSBURY'S - MIXED PEPPER SALAD CRUNCHY CALORIES, CARBS
From frontend.myfitnesspal.com
ROASTED CARROT AND MIXED PEPPER SALAD WITH CHERMOULA DRESSING
From belazu.com
PEAR AND MIXED BELL PEPPER SALAD - INTERNATIONAL BUDDHIST SOCIETY …
From buddhisttemple.ca
PREPARE MIXED PEPPER SALAD RECIPE | OPTIFAST ME
From optifast-me.com
21,844 MIXED PEPPER SALAD PHOTOS - FREE & ROYALTY-FREE STOCK …
From dreamstime.com
GRILLED MIXED PEPPERS RECIPE - FOOD NEWS
From foodnewsnews.com
IFOOD.TV
From ifood.tv
ZESTY MIXED BELL PEPPER SALAD - RECIPES - OLIVIERS & CO
From oliviersandco.com
#time-to-make #course #cuisine #preparation #low-protein #healthy #salads #european #portuguese #dietary #low-cholesterol #low-saturated-fat #low-calorie #low-carb #healthy-2 #low-in-something #4-hours-or-less
You'll also love