No Fuss Hummus Recipes

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SUPER EASY HUMMUS

Super easy hummus that only takes minutes. Great with veggies or pita chips. Really it's great with ANYTHING!

Provided by Chelsey

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Hummus Recipes

Time 5m

Yield 4

Number Of Ingredients 7



Super Easy Hummus image

Steps:

  • Blend garbanzo beans, lemon juice, olive oil, garlic, cumin, salt, and sesame oil in a food processor; stream reserved bean liquid into the mixture as it blends until desired consistency is achieved.

Nutrition Facts : Calories 120.6 calories, Carbohydrate 16.5 g, Fat 4.7 g, Fiber 3.1 g, Protein 3.6 g, SaturatedFat 0.6 g, Sodium 500.7 mg, Sugar 0.1 g

1 (15 ounce) can garbanzo beans, drained, liquid reserved
1 tablespoon lemon juice
1 tablespoon olive oil
1 clove garlic, crushed
½ teaspoon ground cumin
½ teaspoon salt
2 drops sesame oil, or to taste

BIG-BATCH MAKE-AHEAD-AND-FREEZE HUMMUS

Meal-prep hummus? Why not?! This recipe makes a huge batch of classic hummus that you can keep in the freezer until you're ready to enjoy. So easy!

Provided by Kare for Kitchen Treaty

Time 10m

Number Of Ingredients 7



Big-Batch Make-Ahead-and-Freeze Hummus image

Steps:

  • To the bowl of a large food processor fitted with the "S" blade, add the chickpeas, tahini, lemon juice, garlic, 1 1/2 teaspoons salt, cumin if using, and 1/3 cup water or chickpea brine. Puree until smooth. If the hummus is too thick, gradually add more water or chickpea brine until the hummus has reached the desired consistency (I like a nice spreadable yet peak-and-valley consistency like buttercream). Taste and add more salt if desired.
  • To freeze, divide between freezer-safe containers. Top with air-tight lids and add labels (key if you're forgetful like me).
  • To thaw, transfer from freezer to refrigerator. The hummus should be thawed in about 24 hours. If the thawed hummus seems too grainy, puree in a high-speed blender with a tablespoon or two of water until smooth.
  • Keeps well in the freezer for up to 3 months.

5 cups cooked chickpeas (or 3 15-ounce cans chickpeas, drained [but reserve the liquid])
1 cup tahini
1/3 cup freshly squeezed lemon juice (from 2-3 juicy large lemons)
5 medium cloves garlic
1 1/2 teaspoons kosher salt (plus more to taste if desired)
1 teaspoon ground cumin (optional)
1/3 cup - 1 cup water or chickpea brine

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