Oatmeal Burgers Recipes

Steps:

• Place first eight ingredients in a mixing bowl and toss them together.
• Pour the hot water into a small mixing bowl and add the ketchup and soy sauce and stir it up. Add the liquid to the textured vegetable protein, stir until well combined and let sit for 5 minutes.
• Add the peanut butter and mix until it is well incorporated. Then stir in the whole wheat flour (and nutritional yeast, if desired) and mix thoroughly.
• Shape the mixture into 4 flat, equal patties and keep them on wax paper.
• Coat a large skillet with a bit of canola oil over medium heat. When hot add patties and reduce heat to medium-low to slowly brown the patties (about 6 to eight minutes each side).

Steps:

• Mix oatmeal salt, and sage. Add onion and eggs. Drop by large spoonfuls onto a hot non-stick skillet sprayed with cooking spray.
• Brown on both sides.
• Mix soup and water, pour over burgers. Cover, simmer on low for 20 minutes.

Steps:

• Preheat an outdoor grill for medium high heat and lightly oil grate.
• In a large bowl, combine the beef, onion soup mix, egg, hot sauce and oats. Shape into 6 patties.
• Grill patties over medium high heat for 10 to 20 minutes, or to desired doneness.

Steps:

• Mix all ingredients together (except mushroom soup and water).
• Form into patties.
• Fry in a little oil until golden brown.
• Place in cooking sprayed 9 x 13-inch pan.
• Cover with Mushroom Sauce.
• Bake at 350F for 40 minutes.
• MUSHROOM SAUCE:.
• mushroom soup.
• water.

Steps:

• Process black beans in a food processor or blender with just enough of the reserved can liquid to get the processor going. Place into a large bowl.
• Blend oats in the food processor until they become oat flour; add to the large bowl. Blend sunflower seeds until finely ground; add to the bowl. Blend mushrooms, bell peppers, and onion in batches in a food processor and add to oat mixture. Mix in parsley, Worcestershire, salt, pepper, onion powder, garlic powder, and cumin thoroughly using your hands or a rubber spatula, adding more processed oats if needed to hold shape.
• Roll mixture into 15 tight balls, flatten, and cup the sides to ensure the patties do not have cracks. Place on wax or parchment paper.
• Heat oil in a large skillet to 350 degrees F (175 degrees C), or over medium heat. Place patties carefully into the hot oil using your hands or a spatula, working in batches. Cook until browned and crispy, 3 to 5 minutes on each side. Remove and place onto a paper towel-lined plate to drain excess oil, about 2 minutes. Repeat with more oil until all burgers are cooked.