Oil Poached Tuna Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

OLIVE OIL-POACHED TUNA

You're perfectly happy eating regular canned tuna until the day you taste the imported, olive oil-packed tuna and realize exactly what you've been missing. You tell people that there's nothing better, but that's not entirely true. There's this. By gently poaching fresh ahi tuna in olive oil, you can create a tuna fish of exceptional quality. The taste and texture are amazing, and you can adapt this in many ways. Besides switching up herbs and seasonings, you can cook the fish to a wide range of doneness.

Provided by Chef John

Categories     World Cuisine Recipes     European     Italian

Time P1DT1h20m

Yield 2

Number Of Ingredients 6



Olive Oil-Poached Tuna image

Steps:

  • Let tuna rest at room temperature for 10 to 15 minutes.
  • Combine garlic, thyme, and red pepper flakes in a heavy skillet. Pour olive oil into skillet to reach a depth of 1 inch. Heat oil over medium heat until garlic and thyme begin to sizzle, 5 to 10 minutes.
  • Place tuna gently in hot oil and reduce heat to low. Cook steaks in hot oil, spooning oil over the top of the steaks constantly, until fish is white and hot, 5 to 7 minutes. Remove from heat, transfer steaks to a baking dish, and pour hot oil and herbs over the fish. Cool fish and oil to room temperature.
  • Wrap baking dish tightly in plastic wrap and refrigerate steaks for 24 hours. Remove fish from oil and sprinkle sea salt over the top.

Nutrition Facts : Calories 608 calories, Carbohydrate 1.3 g, Cholesterol 108.5 mg, Fat 36 g, Fiber 0.3 g, Protein 66.5 g, SaturatedFat 6.6 g, Sodium 271.4 mg

2 (10 ounce) thick-cut ahi tuna steaks
2 cloves garlic, bruised
6 sprigs fresh thyme
1 pinch red pepper flakes, or to taste
2 cups olive oil, or as needed
sea salt to taste

OLIVE OIL POACHED TUNA MELTS

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 16



Olive Oil Poached Tuna Melts image

Steps:

  • Place the oil, thyme, rind of the lemon peeled into strips, bay leaves and crushed garlic in a pan and bring to a gentle boil over medium-high heat. Then remove the pan from the heat and add the trimmed fish. Let stand 20 minutes. Then remove the fish, reserving the poaching oil, cool and flake.
  • In a bowl, combine the juice of the lemon with 1/3 cup reserved poaching oil. Whisk to combine and season with salt and pepper. To the dressing, add the celery, onions, hot and sweet peppers, olives, parsley, capers and tarragon. Season the fish with a little seafood seasoning and add to the salad. Combine with the tines of a large fork, cover and store.
  • To serve, place the rack in the center of the oven and preheat the broiler.
  • Shred the Cheddar or Gruyere cheese on the large side of a box grater.
  • Pile the tuna salad on the bottom of the rolls. Top with the cheese. Place both the bottoms and tops under the broiler to toast and melt the cheese, 2 minutes. Serve hot.

3 cups olive oil
4 to 5 stems fresh thyme
1 lemon
2 large bay leaves
2 large cloves garlic
1 1/2 pounds tuna, such as ahi or yellowtail, 1 inch-thick2 ribs celery, finely chopped or 1/2 small bulb fennel, finely chopped
1/2 red onion, chopped
1 small fresh chile pepper, finely chopped
1/2 small sweet pepper, finely chopped
1/4 cup Nicoise or other pitted black olives
1/4 cup fresh flat-leaf parsley leaves, chopped
2 to 3 tablespoons capers
2 to 3 tablespoons fresh tarragon, finely chopped
Seafood seasoning, such as Old Bay Seasoning
6 ounces very sharp white Cheddar or Gruyere cheese
Brioche rolls or lobster rolls, split

TUNA POACHED IN OLIVE OIL

This olive oil-poached tuna contains garlic, lemon, and thyme. It's an easy appetizer served with tomatoes and green olives.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Yield Makes about 5 cups flaked tuna

Number Of Ingredients 9



Tuna Poached in Olive Oil image

Steps:

  • Season tuna with salt. Stir 3 cups oil, the lemon zest, garlic, and thyme in a medium saucepan. Add tuna and more oil to cover tuna by 1/2 inch if needed. Set over medium-low heat. Cook, covered, until tuna is opaque, 30 to 40 minutes. Remove from heat; let cool completely. Tuna in oil can be refrigerated in an airtight container up to 3 days.
  • To serve, remove tuna from cooking oil with tongs; transfer to paper towels to drain. Discard cooking oil. Flake into 2-inch pieces. Drizzle with oil; sprinkle with pepper. Serve with lemon and the tomato-olive salad. Garnish with thyme.

2 pounds tuna steaks, about 2 inches thick
Coarse sea salt
Extra-virgin olive oil
6 strips (2 by 1 inch) lemon zest
4 small garlic cloves, peeled
4 fresh thyme sprigs, plus more for garnish
Cracked black pepper, for serving
Lemon wedges, for serving
Tomato and Green-Olive Salad

More about "oil poached tuna salad recipes"

OLIVE OIL-POACHED ALBACORE TUNA RECIPE - THE SPRUCE EATS
Web Apr 12, 2016 Warm the oil over medium-low heat just until bubbles form on the sides of the pan. Add the tuna; use a spatula or kitchen tongs to …
From thespruceeats.com
4.1/5 (9)
Total Time 15 mins
Category Entree, Dinner
Calories 1649 per serving
olive-oil-poached-albacore-tuna-recipe-the-spruce-eats image


OIL-POACHED TUNA AND GRAIN SALAD - SITKA SALMON SHARES
Web Add the garlic, Aleppo pepper, tuna, and enough oil just to cover. Bring to a gentle simmer over medium-low heat and cook until the tuna is opaque and firm, about 15 minutes. Transfer the tuna to a plate and break into large …
From sitkasalmonshares.com
oil-poached-tuna-and-grain-salad-sitka-salmon-shares image


OLIVE OIL-POACHED TUNA PROVENçAL RECIPE - FOOD …
Web Aug 1, 2013 Directions. In a small saucepan, combine the olive oil with the thyme, rosemary, bay leaves, and garlic and heat to 200˚F for 10 minutes. Cool the oil mixture and refrigerate overnight. The following day, remove …
From foodrepublic.com
olive-oil-poached-tuna-provenal-recipe-food image


OLIVE OIL-POACHED TUNA WITH TOMATO-FENNEL SALAD
Web In a small bowl, whisk together the 1/4 cup reserved poaching oil, the lemon juice and honey. In a large bowl, toss the fennel, tomatoes, beet and celery with dressing to coat. Cut the tuna against the grain into slices 1/2 inch …
From williams-sonoma.com
olive-oil-poached-tuna-with-tomato-fennel-salad image


BEST OLIVE OIL POACHED TUNA RECIPES | FOOD NETWORK …
Web Feb 4, 2022 Using a thermometer, bring poaching oil up to 130 deg F in a medium heavy bottomed pot. Step 11 Remove tuna from fridge, and leave at room temperature for at least 10 minutes. Season both sides well with …
From foodnetwork.ca
best-olive-oil-poached-tuna-recipes-food-network image


TUNA STEAK POACHED IN OLIVE OIL RECIPE | SIDECHEF
Web Cooking Instructions. HIDE IMAGES. Step 1. Simmer Slowly Scallions (1 bunch) , Kosher Salt (to taste) , Freshly Ground Black Pepper (to taste) , Grape Tomatoes (5) , Quintisho Chili Pepper (1) , and Lemons (3 slices) …
From sidechef.com
tuna-steak-poached-in-olive-oil-recipe-sidechef image


OIL-POACHED TUNA NIçOISE SALAD – WILD FORK FOODS
Web Transfer tuna steaks into a bowl to cool. Once cooled, break into pieces, drizzle some poaching oil over the tuna and set aside. Prepare the dressing. Place shallots in a bowl. …
From wildforkfoods.com


SALADE NIçOISE WITH OLIVE OIL-POACHED ALBACORE TUNA
Web Sep 21, 2022 Let the tuna sit a room temperature for 20 minutes or up to 1 hour (if the fish is too cold it will lower the temperature of the hot oil drastically). Preheat the oven to …
From sea2table.com


OLIVE OIL POACHED AHI TUNA MAZATLAN WITH FENNEL TARRAGON SALAD
Web Heat the olive oil, fennel, parsley, shallots, thyme and rosemary in a large saucepot over low heat until the oil reaches 160 degrees F. Gently place the tuna into the oil and cook to …
From cookingchanneltv.com


KETO TUNA SALAD WITH POACHED EGGS - RECIPE - DIET DOCTOR
Web Jul 21, 2022 Mix all of the ingredients for the tuna salad in a bowl. Set aside. Bring water to a light boil. Add salt and vinegar. Stir the water in circles to create a swirl using a …
From dietdoctor.com


OLIVE OIL–POACHED TUNA WITH FENNEL, ORANGE, AND OLIVE SALAD
Web Jan 24, 2012 Place the tuna on top and add enough olive oil to cover. Cover tightly with aluminum foil. Place on a grate in the oven or in a covered cooker over indirect heat to …
From epicurious.com


OLIVE OIL–POACHED TUNA MELTS RECIPE | RACHAEL RAY
Web Ingredients. 3 cups olive oil. 4 or 5 sprigs fresh thyme. 1 lemon, juiced and zest peeled off in strips. 2 large bay leaves. 2 large cloves garlic, smashed
From rachaelray.com


RECIPE DETAIL PAGE | LCBO - ENGLISH
Web Combine olive oil, shallots, garlic, lemon peel, thyme sprigs and fennel seeds in a small pot over medium heat. Bring to simmer, remove from heat and cool. Pour oil over tuna and …
From lcbo.com


ITALIAN-STYLE OIL-POACHED TUNA SALAD RECIPE
Web Bring to a gentle simmer over medium-low heat and cook until the tuna is opaque and firm, 10 to 15 minutes. Make the Salad and Serve Transfer the tuna to a plate and break into …
From sitkasalmonshares.com


POACHED TUNA SALAD - BETTER HOMES & GARDENS
Web May 11, 2022 Make the Tuna: On a cutting board, salt the tuna steaks on both sides. Add the olive oil, black peppercorns, lemon peel, jalapeno, bay leaf, and garlic to a Dutch …
From bhg.com


WINE POACHED TUNA SALAD WITH LEMON CAPER AIOLI - SUPERMAN COOKS
Web Sep 6, 2020 How to make Lemon Aioli: Whisk 2 egg yolks rapidly for 2 minutes with a hand whisk. Add 2 teaspoon lemon juice and 1 tablespoon rice vinegar and mix. While …
From supermancooks.com


RECIPE DETAIL PAGE | LCBO
Web <p>If you can’t find tuna 2-inches (5-cm) thick you can use a thinner piece but reduce the cooking time accordingly. You will have lots of wonderfully flavoured oil left over—keep it …
From lcbo.com


OLIVE OIL POACHED TUNA RECIPE - GABRIELLE HAMILTON RECIPES
Web Sep 12, 2012 Ingredients . Serves 4. 2 pounds bluefin tuna loin. 1 pound Bright Lights Swiss chard, leaves removed and set aside for another use, long colorful stems …
From housebeautiful.com


ITALIAN-STYLE OIL-POACHED TUNA SALAD RECIPE - SITKA …
Web Bring to a gentle simmer over medium-low heat and cook until the tuna is opaque and firm, 10 to 15 minutes. MAKE THE SALAD AND SERVE Transfer the tuna to a plate and …
From sitkasalmonshares.com


Related Search